Online Life Coaching therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated online Life Coaching therapists in Ottawa. We encourage you to review each profile to find your best match.
Life Coaching
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
If you’re feeling stuck or uncertain about your next steps, I can help you identify your goals, overcome obstacles, and create actionable plans for personal and professional success. Together, we can turn your aspirations into reality.
18 Years Experience
Online in Ottawa, ON (Online Only)
Life Coaching
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
If you are looking for general counselling or life coaching, trust Spa for the Soul to assist you in this area.
15 Years Experience
Online in Ottawa, ON
Life Coaching
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel stuck, uncertain, or pulled in many directions in life? Many of us grow up learning to follow rules, meet expectations, or put others first, which can leave us disconnected from our own goals, values, and sense of purpose. You may notice feelings of frustration, overwhelm, or restlessness that signal it’s time for change.
These feelings are not obstacles—they’re valuable signals pointing toward what matters most to you. What matters is how you respond when they arise. Together, we can clarify your goals, explore what’s holding you back, and create intentional steps forward—so you can feel more focused, empowered, and lighter as you move toward the life you want. You care deeply about your path for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Ottawa, ON (Online Only)
Life Coaching
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Transform Your Life’s Journey
Coaching isn’t about fixing—it’s about unlocking. I partner with individuals who are ready to step into clarity, purpose, and meaningful change. Whether you're navigating a transition or simply craving more alignment in your life, this is a space to reconnect with what truly matters.
My Coaching Style
I take a holistic, person-centered approach that blends practical strategy with deep reflection. Coaching with me is both grounded and expansive—focused on real goals, while honoring the inner process that drives lasting transformation.
Focus Areas
• Career shifts and purposeful transitions
• Personal growth and self-discovery
• Goal setting with clarity and intention
• Work-life balance that actually works
• Building stronger, more authentic relationships
What to Expect
We begin with a thoughtful exploration of where you are and where you want to go. From there, we co-create a plan that’s clear, doable, and aligned with your values. Along the way, we’ll:
• Clarify what truly drives you
• Set goals that feel energizing, not overwhelming
• Build strategies that move you forward
• Unpack limiting beliefs and rewrite your inner narrative
• Celebrate every step of progress—big or small
This is coaching that meets you where you are and walks with you toward where you’re meant to be.
7 Years Experience
Online in Ottawa, ON (Online Only)
Life Coaching
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Together we can discuss and explore the pros and cons of making decisions as you move through life in a way that is unique to and works for you.
7 Years Experience
Online in Ottawa, ON (Online Only)
Life Coaching
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Sometimes therapy is about healing pain, and sometimes it is about clarifying direction. Life coaching-oriented therapy can help you explore goals, values, motivation, confidence, and the patterns that keep you feeling stuck. Together, we can identify practical steps toward a life that feels more intentional, balanced, and aligned.
1 Years Experience
Online in Ottawa, ON
Life Coaching
Kayla Rivera
Registered Psychotherapist, RP
If you’re functioning but feel stuck, coaching oriented therapy can help you move forward with clarity and structure. We’ll define your goals, identify what’s getting in the way, and build practical strategies for follow through. This is a good fit for life transitions, confidence building, and creating healthier routines and boundaries.
4 Years Experience
Online in Ottawa, ON
Life Coaching
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
I work with people who want life coaching to help them identify their goals and values then learn skills and behaviours to support the achievement of those goals. I know how important it is to feel an emotional connection to the goals so motivational interviewing and values exploration are a significant part of my approach to life coaching.
19 Years Experience
Online in Ottawa, ON (Online Only)
Life Coaching
Best Therapy For You
Marriage and Family Therapist, Masters.Div., Masters.Th., Registered Psychotherapist. CRPO, Clinical Fellow, American Association of Marriage and Family Therapy.
Specializing in Healthcare Workers and First Responders: Moral Injury, Burn-out, grief and trauma.
10 Years Experience
Online in Ottawa, ON
Life Coaching
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we offer life coaching services to help individuals clarify their goals and reach their full potential. Our experienced coaches work with clients to identify areas of growth, develop a personalized plan of action, and provide ongoing support and guidance. Whether you're seeking career advancement, personal fulfillment, or improved relationships, our coaches can help you overcome obstacles and achieve your dreams. Contact us today to learn more about how life coaching can benefit you.
33 Years Experience
Online in Ottawa, ON
Life Coaching
Lori Ralko
Licensed Clinical Social Worker, M.A., RSW
If you're looking to make change in your life, life coaching is an excellent place to brainstorm, explore hopes and fears, and plan actual steps towards change. Perhaps most importantly, it creates accountability. I've personally used the services of a life coach to help me achieve some of my most challenging (and rewarding) goals, and I'd be happy to help you do the same.
17 Years Experience
Online in Ottawa, ON
Life Coaching
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Goals, accountability, and mindset tools—plus therapy depth when blocks appear. Move from stuck to steady.
16 Years Experience
Online in Ottawa, ON
Life Coaching
Nathan Kretzschmar
Registered Psychotherapist, RP
Sometimes the challenge is not only reducing distress, but clarifying what kind of life you want to build. I support clients who are feeling stuck, uncertain, or disconnected from purpose as they explore values, goals, habits, confidence, and meaningful change. This work is collaborative and practical, helping you move toward choices that feel more intentional and aligned.
13 Years Experience
Online in Ottawa, ON (Online Only)
Life Coaching
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Feeling stuck, unmotivated, or uncertain about your next steps? At Pursue You Psychotherapy, we offer life coaching to help you gain clarity, build confidence, and take actionable steps toward the life you want. Whether you’re navigating career changes, personal growth, or goal setting, we provide the guidance and accountability to help you move forward with purpose.
We provide treatment that targets:
-Lack of Direction & Clarity – Feeling unsure about your next steps or struggling to define your goals.
-Self-Doubt & Limiting Beliefs – Overcoming imposter syndrome, fear of failure, or perfectionism.
-Procrastination & Inconsistent Motivation – Breaking through mental blocks and developing productive habits.
-Career & Professional Growth – Gaining confidence in leadership, navigating career transitions, or achieving work-life balance.
-Confidence & Assertiveness – Learning to advocate for yourself, set boundaries, and communicate effectively.
-Mindset Shifts & Personal Growth – Reframing negative thought patterns, embracing change, and fostering resilience.
Our coaching approach combines Cognitive Behavioral Techniques, Goal-Setting Frameworks, Mindset Coaching, and Accountability Strategies to help you break through obstacles and create meaningful, lasting change. You have the potential to achieve more than you think. Whether you’re looking to gain clarity, develop confidence, or take bold steps toward your dreams, we’re here to help you turn vision into action.
8 Years Experience
Online in Ottawa, ON (Online Only)
Life Coaching
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
Looking at making a life change or need help with navigating a life challenge? I can help.
3 Years Experience
Online in Ottawa, ON
Life Coaching
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Feeling stuck or unsure about your next steps? I help you clarify your goals, identify barriers, and take actionable steps toward creating the life you want.
16 Years Experience
Online in Ottawa, ON
Life Coaching
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
I support individuals navigating the complexities of immigration, shifting cultural identities, career transitions, and other life challenges. Through personalized coaching, I help you clarify your goals, build confidence, and create meaningful steps toward a life that aligns with your values and aspirations.
15 Years Experience
Online in Ottawa, ON (Online Only)
Life Coaching
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Life coaching helps you take clear, practical steps toward your goals. I support you in identifying these goals, breaking them into manageable actions, and staying accountable. We focus on areas like career direction, decision-making, confidence, time management, and managing stress or burnout. Sessions are structured, goal-oriented, and focused on helping you move forward with consistency.
19 Years Experience
Online in Ottawa, ON
Life Coaching
Atlas Therapy
Registered Psychotherapist, MA, RP
Life coaching focuses on helping individuals clarify their goals, identify personal strengths, and create actionable steps toward meaningful change. Through a collaborative and forward-focused approach, clients are supported in overcoming obstacles, improving motivation, and building strategies for personal growth, balance, and fulfillment. The process is designed to enhance self-awareness, accountability, and confidence in moving toward a more intentional and purpose-driven life.
11 Years Experience
Online in Ottawa, ON
Life Coaching
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Coaching, goal setting and problem solving are part of how I work. Let's look at the changes you want to make and set a course for where you wish to end up. Certainty gets replaced over time with clarity and confidence.
33 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Life Coaching therapists in Ottawa, Ontario, Canada Statistics
Life Coaching therapists in Ottawa, Ontario, Canada average 12 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (100%), Anxiety or Fears (89%), and Stress (83%).
Average years in practice
12 Years Experience
Average cost per session
$170
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Life Coaching |
| 89% | Anxiety or Fears |
| 83% | Stress |
| 83% | Self Esteem |
| 78% | Depression |
| 71% | Loss or Grief |
| 66% | Trauma and PTSD |