Online Weight Loss therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated online Weight Loss therapists in Ottawa. We encourage you to review each profile to find your best match.
Weight Loss
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Weight loss can be emotionally complicated and may involve stress, body image, eating patterns, motivation, shame, health concerns, or self-worth. Therapy can help you explore the emotional and behavioural patterns connected to food, movement, and self-care. The goal is to support sustainable change without judgment, pressure, or shame.
1 Years Experience
Online in Ottawa, ON
Weight Loss
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we offer a holistic approach to weight loss that focuses on addressing the root causes of your struggles with weight. Our expert therapists and nutritionists work with you to develop a personalized plan that includes evidence-based strategies for managing your relationship with food and creating healthy habits that last. We understand that weight loss is a complex issue that often involves more than just diet and exercise, which is why we also provide support for underlying emotional issues that may be contributing to your struggles
33 Years Experience
Online in Ottawa, ON
Weight Loss
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals in exploring the emotional and psychological factors that influence their relationship with food, body image, and self-care. Recognizing that sustainable weight loss involves more than just physical changes, I help clients address underlying patterns such as emotional eating, stress, and self-esteem. Through compassionate guidance and evidence-based strategies, I empower clients to develop healthier habits, foster self-compassion, and create lasting lifestyle changes that promote overall well-being.
3 Years Experience
Online in Ottawa, ON (Online Only)
Weight Loss
Brian Baumal
Registered Psychotherapist, Registered Psychotherapist (RP)
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help!
I find people who want to lose weight keep saying "how will this time be different", or "I am sick and tired of being sick and tired" or "Why am I deliberately ruining my health." Those struggling with obesity have these thoughts going through their head constantly, and even obsessively. My goal in therapy is to use my own experience of successful weight loss, the latest medical theories of obesity and a good solid approach to therapy to address these issues.
16 Years Experience
Online in Ottawa, ON
Weight Loss
Nadia Yuen
Registered Social Worker, MSW, RSW
Struggles with weight and body image often run deeper than numbers on a scale. If you’re navigating emotional eating, self-criticism, or feeling stuck in patterns that don’t serve you, you’re not alone. I offer a supportive, non-judgmental space to explore your relationship with food, body, and self—working together to foster lasting, compassionate change that aligns with your well-being.
14 Years Experience
Online in Ottawa, ON (Online Only)
Weight Loss
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Shame-free support focused on sustainable habits—sleep, movement, stress, mindful eating. Health first, always.
16 Years Experience
Online in Ottawa, ON
Weight Loss
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
I was the fat kid; I get it and I continue to deal with my body.
20 Years Experience
Online in Ottawa, ON
Weight Loss
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Shame-free weight loss support focused on sustainable habits—sleep, movement, stress, and mindful eating. We tackle emotional eating and all-or-nothing cycles. Health first, always.
10 Years Experience
Online in Ottawa, ON
Weight Loss
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Weight loss is often treated like a simple matter of discipline, motivation, or willpower — but for many people, it is far more complex. Trauma, neurodivergence, chronic pain, hormones, burnout, emotional regulation, sensory needs, shame, self-worth, and past experiences can all deeply impact your relationship with food, movement, and your body.
My approach goes beyond generic advice or shame-based pressure. Together, we explore the deeper patterns that may be affecting motivation, eating habits, self-trust, body image, and sustainable change.
This work is not just about losing weight. It is about better understanding yourself, reconnecting with your needs, reducing shame, and building realistic, supportive strategies that help you move toward greater health and wellbeing in ways that actually work for you.
12 Years Experience
Online in Ottawa, ON (Online Only)
Weight Loss
Bridges Clinical Hypnotherapy Services
Hypnotherapist
For many, body image defines who we are. If you are having challenges in this area, hypnosis is a safe and effective way to successfully overcome this challenge. One of the many interventions, Bridges Clinical Hypnotherapy uses is the virtual gastric band program which has been found to be extremely successful for achieving weight management.
8 Years Experience
Online in Ottawa, ON
Weight Loss
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our weight loss therapy takes a holistic approach to supporting individuals in their weight management journey. We offer personalized counseling, nutritional guidance, and lifestyle modifications to help clients achieve their weight loss goals in a sustainable and healthy way. Our therapists address emotional eating patterns, body image concerns, and underlying psychological factors contributing to weight gain, empowering clients to make lasting changes and cultivate a positive relationship with food and their bodies. Our goal is to support clients in achieving optimal health and well-being, both physically and emotionally.
3 Years Experience
Online in Ottawa, ON
Weight Loss
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Weight management continues to be a struggle for most people, even though now we are equipped with more knowledge and understanding of fitness and nutrition than ever before. For many people, weight loss does not simply involve balancing physical activity, and food intake. For those who use food to cope with stress and distress, having the capacity to handle distressing emotions effectively is vital to weight management. Counselling and coaching can help you address and understand your relationship with mood and food, enabling you to be in control of your body and mind.
22 Years Experience
Online in Ottawa, ON (Online Only)
Weight Loss
Emily Hiram
Registered Psychotherapist, RP
I offer a weight-inclusive, anti-diet approach to helping you build a better relationship with food and your body. I don't offer to help you lose weight, what I will do is help you look at your eating habits and begin to find more acceptance of your body and yourself.
12 Years Experience
Online in Ottawa, ON
Weight Loss
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Weight loss concerns are often connected to broader emotional, behavioural, and relational patterns. I support clients in exploring these factors as they develop more sustainable and balanced approaches to health and well-being.
5 Years Experience
Online in Ottawa, ON
Weight Loss
Paighe Rojas
Registered Social Worker, MSW, RSW
Women often carry layered stress—caregiving, burnout, perfectionism, identity shifts, relationship strain, hormonal transitions, and societal pressure. Therapy helps you strengthen boundaries, self-worth, emotional regulation, and clarity in what you want and need. This is a space where you don’t have to minimize your experience to be taken seriously.
9 Years Experience
Online in Ottawa, ON
Weight Loss
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you’re considering weight loss, we’ll focus on your relationship with food, movement, and your body rather than rigid rules. Together, we’ll explore emotional eating, self-criticism, and realistic, compassionate changes that support long-term health and self-respect.
5 Years Experience
Online in Ottawa, ON
Weight Loss
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Weight loss can be a complex and challenging journey that involves physical, emotional, and behavioural factors. As a holistic therapist specializing in weight management, I offer a holistic approach to support individuals in achieving their health and wellness goals.
I specialize in weight loss and naturopathy. I offer a comprehensive approach to health and wellness that integrates natural therapies and holistic techniques. I help clients address weight management concerns through personalized treatment plans emphasizing nutrition, lifestyle modifications, and natural remedies.
Through personalized therapy coaching, we address underlying issues related to eating habits, body image, emotional eating, and self-esteem. I empower clients to make sustainable lifestyle changes, develop healthier relationships with food, and cultivate self-care practices.
By combining evidence-based naturopathic principles with a focus on whole-person health and coaching therapies, I empower individuals to achieve sustainable weight loss and optimal well-being.
Whether you're looking to address metabolic imbalances, hormonal issues, digestive concerns, or overall health optimization, I am committed to supporting you on your journey to better health. Together, we can explore natural solutions, promote healthy habits, and create a balanced lifestyle that supports your weight loss goals and overall vitality.
If you're ready to embrace natural approaches to weight management, I invite you to connect with me and discover the transformative benefits of naturopathic care.
14 Years Experience
Online in Ottawa, ON
Weight Loss
The Cohen Clinic
Psychologist, Psy.D.
With over 25 years of experience in healthcare, Anet Mor brings a uniquely integrated perspective to mental and physical well-being. Holding a Master’s in Counselling Psychology from Athabasca University, she is both a Registered Psychotherapist (RP) and a Registered Dietitian (RD) — a combination that allows her to address the deep connection between emotional health and nutrition.
Anet specializes in disordered eating, mental health challenges, and relational issues, offering clients a compassionate, evidence-based approach that supports healing from the inside out. Guided by the principles of Health at Every Size (HAES), she promotes self-compassion, body acceptance, and sustainable well-being rather than restrictive or perfectionistic ideals.
As a member of both the College of Registered Psychotherapists of Ontario and the College of Dietitians of Ontario, Anet is dedicated to helping clients rebuild their relationship with food, their bodies, and themselves — fostering lasting balance, confidence, and peace of mind.
14 Years Experience
Online in Ottawa, ON (Online Only)
Weight Loss
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients in creating sustainable, compassionate approaches to weight loss that prioritize overall wellness, mindset shifts, and healthy habits over quick fixes or dieting.
2 Years Experience
Online in Ottawa, ON (Online Only)
Weight Loss
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting sustainable weight loss through a holistic, integrative approach: we use acceptance and commitment therapy to align your goals with your core values, mindfulness practices to foster intuitive eating and body awareness, and parts work to address internal barriers to change. Cognitive-behavioral strategies help reshape unhelpful thoughts around food and self-image, while emotion-focused techniques allow you to process emotional eating triggers. When meaningful, I draw on spiritual/existential approaches to connect you with deeper motivation and self-compassion. Together, we’ll create practical tools, healthy habits, and an empowering mindset to guide you toward lasting wellness.
2 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Weight Loss therapists in Ottawa, Ontario, Canada Statistics
Weight Loss therapists in Ottawa, Ontario, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Weight Loss (100%), Anxiety or Fears (91%), and Stress (91%).
Average years in practice
10 Years Experience
Average cost per session
$162
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 100% | Weight Loss |
| 91% | Anxiety or Fears |
| 91% | Stress |
| 91% | Self Esteem |
| 84% | Body Image |
| 84% | Depression |
| 80% | Social Anxiety |