Online Depression therapists in Pickering, Ontario ON, Canada CA
We are proud to feature top rated online Depression therapists in Pickering. We encourage you to review each profile to find your best match.
Depression
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, RP or RP (Qualifying)
Dealing with depression is exhausting. It can feel like your wheels are turning but you are getting nowhere. Do you feel like you spend most of your time worried about the future or thinking about the past? Do you wake up feeling tired and groggy? Do things tend to strike you as black-or-white, rather than grey? If you are tired of waiting for yourself to 'snap out of it', I am here to tell you that even though changes in mood can appear to come out of the blue, there are often things going on beneath the surface that we can tackle and which can start to help you feel better. My passion is helping people from various walks of life who are feeling stuck, overwhelmed and irritable. We are interested in getting to know your experience of depression. Are you ready to get to know the depression better?
We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
6 Years Experience
Online in Pickering, ON (Online Only)
Depression
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Pickering, ON (Online Only)
Depression
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
An important thing to remember when facing depression is that it is moveable, changeable. Depression, in my experience, can change with processing what has happened in your life and understanding your response to the impact it has had on your life. It often involves processing that which takes place between the trigger and then the natural response to avoid/get rid of or push away the pain. With a little help the awareness of feeling state can be understood; often it has to do with our relationships and learning how to stick up for ourselves and repair. This is where Mindfulness and Meditation comes in and also self-compassion. For more on self compassion; see Chris Germer and also Kristen Neff.
32 Years Experience
Online in Pickering, ON
Depression
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
So much has been written and said about the "common cold" of mental and emotional issues. I stay current with the research on depression and related mood disorders and my track record with depressed patients I believe is positive and strong
30 Years Experience
Online in Pickering, ON (Online Only)
Depression
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We walk alongside folks living with depression, offering gentle, affirming support that honours the weight you’re carrying while working toward relief, meaning, and connection—at your pace.
16 Years Experience
Online in Pickering, ON (Online Only)
Depression
Suvi Mohanty Counselling & Psychotherapy Services
Counsellor/Therapist, Registered Psychotherapist
My work with depression combines practical strategies with exploration of the experiences and patterns that contribute to low mood. A central focus is helping clients take control of their attention and build distress tolerance, key skills for regulating emotions and breaking cycles of rumination. Together, we develop approaches to re-engage with daily life, reconnect with strengths and values, and foster both immediate relief and longer-term emotional balance.
13 Years Experience
Online in Pickering, ON
Depression
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I provide both CBT and an accepting context where clients can explore underlying issues, coping skills and restore meaning.
33 Years Experience
Online in Pickering, ON
Depression
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
You are not alone if you feel depressed. There are many aspects of depression that are unique for each person. I will work with you to dig into your life circumstances, your family of origin, your beliefs, your habits and find strategies and tools that can support you.
6 Years Experience
Online in Pickering, ON (Online Only)
Depression
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
Struggling with depression can impact many other aspects of one's life. Symptoms of depression can look different for everyone, therefore I use a client-centered approach in supporting my clients learn strategies to better manage their emotional struggles and improve their quality of life.
19 Years Experience
Online in Pickering, ON (Online Only)
Depression
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Depression often manifests as numbness, disconnection, and a sense of flatness that talk therapy alone cannot reach. By working with your body, breath, and creative expression, we activate the neural pathways that support vitality, connection, and meaning. Nature connection, somatic awareness, and spiritual context help restore a sense of aliveness and purpose. You don't need to just manage depression—you can move beyond it.
16 Years Experience
Online in Pickering, ON (Online Only)
Depression
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Depression can feel heavy and isolating, but you don’t have to face it alone. We offer compassionate support and practical tools to help lift your mood and restore hope. Our approach is focused on helping you rediscover meaning and joy in life.
8 Years Experience
Online in Pickering, ON
Depression
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Depression can feel like a heavy weight on your life, but you don’t have to carry it alone. I offer a safe space to explore your feelings, address underlying issues, and develop strategies to rediscover hope and purpose.
3 Years Experience
Online in Pickering, ON
Depression
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Depression can feel debilitating. You cannot merely "just snap out of it". Depression is also not a sign of weakness. My desire is to help you understand your feelings of sadness, lack of motivation, and other biopsychosocial/emotional/physical issues related to depression. Let us find ways together to help you through the feelings of emptiness, despondency or hopelessness.
8 Years Experience
Online in Pickering, ON
Depression
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
I teach my clients how to recognize and loosen the grip of their ego patterns, negative core beliefs and limited thinking patterns which frees them to discover their true essence and limitless potential.
26 Years Experience
Online in Pickering, ON
Depression
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
Working from a variety of modalities, providing a space to speak openly about negative thoughts, feelings and physical pain and working through those to find relief.
18 Years Experience
Online in Pickering, ON
Depression
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Depression can make everything feel heavy, like you're moving through life in slow motion, disconnected from the things and people you care about. Maybe you're tired all the time, finding it hard to get out of bed, or just feeling numb and unmotivated. You might be showing up for your responsibilities on the outside while quietly struggling on the inside.
You don’t have to go through it alone. In therapy, we’ll create a space where you can be real about how you're feeling without judgment or pressure. We’ll explore what’s beneath the surface, build tools to help you cope, and work toward reconnecting with yourself, your emotions, and your sense of purpose.
Even if it doesn’t feel possible right now, things can get better, and we’re here to help you find your way forward.
10 Years Experience
Online in Pickering, ON (Online Only)
Depression
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
Depression is basically a lie about who you are. Treatment involves discovering your true, good self. Within this treatment we will help you learn to trust yourself and your feelings. We also will look at the different selves within you in order to help you manage yourself from within. In addition we look at family history where you began. I will teach you self care with tools and resources that will help you to speak to the part of you that is in pain in a way that comforts it and gives it a perspective that points you towards your true self. In this way you can become your own good parent. Depression is a wound that can heal. It does not have to be a life sentence.
36 Years Experience
Online in Pickering, ON (Online Only)
Depression
Dr. Angel Enrique Pacheco, Ph.D., C.Psych.
Psychologist, Registered Clinical Psychologist
I am skilled in the treatment of depression, and can help you deal with unwanted negative and repetitive cognitions that are typically present in learned helplessness, as depression affects all areas of your personal and work spheres,
50 Years Experience
Online in Pickering, ON (Online Only)
Depression
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Are you experiencing a general heaviness, prolonged sadness, a lack of motivation or energy, and difficulty getting on with your day? Does hanging out with friends or engaging in your favourite activity seem daunting or pointless? Whether you are struggling with or supporting someone who has feelings related to depression - I am here for you. I understand the social stigma and culture of fear associated with depression and how this compounds feelings of hopelessness and isolation. Together, we will compassionately explore your unique cycle of depression and work towards creating a flexible approach that aligns with your values. I aim to collaborate with you to develop a plan that keeps you engaged in the present moment, open to new experiences, and actively living your most meaningful life.
5 Years Experience
Online in Pickering, ON (Online Only)
Depression
Dr. Kim Edwards
Psychologist, C.Psych.
Our 8-12 session program, Beating Depression, utilizes the best available evidence/techniques taken from the following therapeutic modalities:
• Cognitive Behavioural Therapy (CBT)
• Interpersonal Psychotherapy (IPT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical and Behavioural Therapy – e.g., mindfulness, distress tolerance skills
More specifically, within the Beating Depression program, workouts are centered around the following topics:
• Education about low mood/overview of depression
• The thinking-feeling-behaviour connection
• How to monitor and recognize thinking traps and challenge unhelpful thinking styles that can lead to negative emotions
• Behavioural strategies (e.g., behavioural activation: ways to increase activity level, planning/scheduling fun and pleasurable activities)
• Problem Solving strategies
• Distress tolerance strategies (e.g., distraction, tense and release)
• Mindfulness strategies (e.g., accepting and being more mindful of negative and irrational thoughts)
• Interpersonal effectiveness strategies (e.g., how to assertively communicate and get your needs met effectively)
• How sleep, appetite and exercise impact mood and ways to improve these lifestyle factors
• Self-compassion strategies: how to help your inner coach speak up while quietening your inner critic
• How to strengthen interpersonal relationships and the impact these relationships have on one’s mood
• Personalized Staying Well Plan: How to maintain gains from treatment
Contact us to learn more!
11 Years Experience
Online in Pickering, ON
Depression therapists in Pickering, Ontario, Canada Statistics
Depression therapists in Pickering, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |
| 60% | Social Anxiety |