Online Acceptance & Commitment Therapy (ACT) therapists in Whitby, Ontario ON, Canada CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Whitby. We encourage you to review each profile to find your best match.
ACT
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
We use a safe and secure meeting platform called Jane.
4 Years Experience
Online in Whitby, ON (Online Only)
ACT
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Whitby, ON
ACT
Angela Fawcett
Counsellor/Therapist, BSW, MSW, RSW
Understand Your Patterns. Change Your Results.
Ever feel like you know what the issue is, but you just can't stop the cycle? I'm a Registered Social Worker and Psychotherapist offering attachment-informed, collaborative therapy for individuals and couples who want to move past self-blame.
My goal is to help you get to the root of your reactions so you can genuinely change them. From couples rebuilding trust after a fracture to individuals ready to let go of old hurts, my practice is focused on creating meaningful results. Let's work together to step out of the conflict and build a deeper sense of security and peace.
13 Years Experience
Online in Whitby, ON (Online Only)
ACT
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
My online therapy practice can be accessed from anywhere, provided I am an authorized provider where you are. In our work together I try not to take me too seriously. But I vigorously support you in your work to achieve self-healing. I tirelessly advocate for your mental health and emotional needs. While doing our work, I remain humorous, respectful, caring, compassionate and tuned in to you and your needs as we navigate the storms and stresses of life as a human in this time, at this moment.
30 Years Experience
Online in Whitby, ON (Online Only)
ACT
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
I offer 50-minute individual and couples psychotherapy sessions online via the Jane platform.
1 Years Experience
Online in Whitby, ON
ACT
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer online psychotherapy to individuals navigating anxiety, stress, life transitions, relational concerns, and the emotional impact of past experiences. My approach is compassionate, collaborative, and trauma-informed, and emphasizes helping clients feel safe, understood, and supported. In our work together, I focus on building insight, emotional regulation, and practical coping tools, while also creating space to explore deeper patterns that shape how clients relate to themselves and others. Online therapy allows for flexible, accessible care while maintaining a strong therapeutic connection.
0 Years Experience
Online in Whitby, ON
ACT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in Whitby, ON
ACT
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Therapy, online and at home—no commute required.
1 Years Experience
Online in Whitby, ON
ACT
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online therapy across Ontario!
0 Years Experience
Online in Whitby, ON
ACT
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
In today’s fast-paced world, finding time for therapy can be a challenge. Collaborative Care Therapy bridges this gap with convenient, effective online therapy sessions. Catering to adults navigating the complexities of modern life, our virtual services are ideal for those dealing with anxiety, depression, relationship issues, or the impacts of past traumas. Connect with us to start your path towards healing and empowerment, no matter where you are in Ontario.
11 Years Experience
Online in Whitby, ON (Online Only)
ACT
Chris Cowan
Registered Psychotherapist, MACP, Bth
Online therapy fits well with a busy life and with those who may have some social anxiety. Flexible sessions feel just like we're chatting in the same room. In our secure, virtual space, we'll work together building authentic connection, making sure you feel heard and supported, no matter the kilometres. Kick back in your favourite spot at home and let's navigate your path to wellness together.
3 Years Experience
Online in Whitby, ON
ACT
Kim Michael
Counsellor/Therapist, RP, MACP, CHT,CTP
Thrive Through Therapy offers virtual therapy across Ontario, Canada — specializing in trauma, couples counselling, couples therapy intensives, and individual therapy. Whether you're navigating trauma, PTSD, anxiety, or feeling stuck in patterns within yourself or your relationships, you don't have to go through it alone. From the comfort and privacy of your own space, you'll find compassionate, evidence-based support to help you understand, heal, and grow. Sessions are held through a secure, confidential video platform, with simple online booking to fit your life — wherever you are in the province.
4 Years Experience
Online in Whitby, ON (Online Only)
ACT
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
I offer virtual sessions though secure video platforming or via phone.
6 Years Experience
Online in Whitby, ON
ACT
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Critical Trauma Therapy is a leading provider of psychotherapy, counselling, and social work services dedicated to fostering mental health, emotional well-being, and overall wellness. Our team of licensed and compassionate therapists is committed to helping individuals and families navigate life's challenges, overcome obstacles, and achieve personal growth.
19 Years Experience
Online in Whitby, ON
ACT
Ojasvi Bhardwaj
Registered Psychotherapist, RP
*Accepting New Clients* A warm hello to you. Taking the first step to seek therapy can be both empowering and dauting. As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and understood. I work with individuals, couples, families, and youth 16+ and offer a free consultation to ensure we are a good fit.
4 Years Experience
Online in Whitby, ON
ACT
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
Online in Whitby, ON (Online Only)
ACT
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Online therapy is often more convenient and offers the comfort of speaking with a therapist from your home. It has additionally made mental health services more accessible, especially to individuals for whom the need to attend appointments in person is a barrier to getting support.
Online therapy might be the best fit for you if:
- You have a hectic schedule and limited time
- You live in a remote area and access to service is limited
- You are seeking couple or family therapy and your partner or family member/s who are in different locations
- You have physical limitations or mobility issues that prevent you from getting support in person
- You feel uncomfortable for any reason in a traditional face-to-face therapy setting
- To avoid leaving your home during a public health crisis (e.g., COVID-19)
In my practice, I use “Jane” and with its secure and private video conferencing platform that is both Personal Health Information Protection Act (PHIPA) and Personal Information Protection and Electronic Document Act (PIPEDIA) compliant.
14 Years Experience
Online in Whitby, ON (Online Only)
ACT
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
I provide therapy online in Nova Scotia, Ontario, New Brunswick and Newfoundland. If you are struggling with mental health challenges, with challenges in your relationships or your work life, I provide a safe, accepting, client centred space for you to explore, gain insight, tap into your wisdom, and find direction and healing. I am a compassionate and mindful listener, and draw on a range of tools and therapeutic approaches, as well as the wisdom that comes with experience, to help you with your goals
16 Years Experience
Online in Whitby, ON
ACT
Choosing To Heal
Registered Psychotherapist, PhD, RP
Our secure online therapy sessions let you access high-quality mental health support without traveling, making therapy more accessible, flexible, and easier to fit into your lifestyle. You will receive a link half an hour before your scheduled session.
26 Years Experience
Online in Whitby, ON
ACT
Ariana N. Zeppieri-Makhan
Registered Psychotherapist, MA, RP
Zoom, Jane, or phone sessions. Limited eco-therapy slots. No in-office sessions at this time. Not sure if therapy is right for you? I invite you to reach out for a free consultation. All are welcome.
7 Years Experience
Online in Whitby, ON (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Whitby, Ontario, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Whitby, Ontario, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).
Average years in practice
8 Years Experience
Average cost per session
$168
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 81% | Depression |
| 78% | Stress |
| 76% | Self Esteem |
| 73% | Trauma and PTSD |
| 63% | Loss or Grief |
| 60% | Social Anxiety |