Online Anger Management therapists in Whitby, Ontario ON, Canada CA
We are proud to feature top rated online Anger Management therapists in Whitby. We encourage you to review each profile to find your best match.
Anger Mgmt
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Anger is a regular and healthy emotion, especially when you've been mistreated or wronged. But anger can become harmful when it is expressed in a way that harms yourself and others. Anger management therapy isn't about suppressing your emotion, but growing in awareness to triggers, identifying negative thought patterns (i.e. overgeneralizing, blaming, etc.), and developing strategies to cool down and healthy ways to express emotions.
23 Years Experience
Online in Whitby, ON
Anger Mgmt
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
Do you find you have a short fuse, or are quick to anger? Do you feel like anger takes over when you don't want it to? Get in touch for a free 15-minute consultation today and we can explore your goals and change your relationship with anger.
4 Years Experience
Online in Whitby, ON (Online Only)
Anger Mgmt
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
My goal for anger management therapy is to teach you how to examine your triggers. Help you adjust to how you look at situations, develop healthy ways to express your anger or frustration, and notice the anger responses that may be your defense mechanisms to eliminate your emotional outbursts. Through self-awareness, empathy, and effective coping skills; anger can be controlled and transformed.
9 Years Experience
Online in Whitby, ON
Anger Mgmt
Your Counselling
Licensed Clinical Social Worker
Take back control with our comprehensive anger management services, offering both individualized therapy and structured group programming. Our one-on-one sessions help you uncover the underlying triggers and emotions beneath your anger, while our specialized Mastering Anger Group Workshop provides a collaborative environment to practice healthy communication and regulation skills. We provide the evidence-based tools necessary to transform reactive patterns into calm, constructive responses.
9 Years Experience
Online in Whitby, ON
Anger Mgmt
Dr. Kim Edwards
Psychologist, C.Psych.
At MindFit we offer a number of programs to support individuals with anger and emotion regulation challenges including Taking Charge of Big Feelings (designed to teach individuals a language for talking about frustration, identifying triggers, understanding early warning signs, and learning about different cognitive and behavioural coping strategies). Our aim is to help individuals develop a toolbox of skills to get and stay in emotional shape!
11 Years Experience
Online in Whitby, ON
Anger Mgmt
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
Anger is one of the emotions that we have evolved. How to properly direct, and if necessary abet anger issues is necessary skill that well-functioning individuals should be highly conversant with
30 Years Experience
Online in Whitby, ON (Online Only)
Anger Mgmt
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Anger often signals unmet needs, boundaries being crossed, or underlying emotional pain. I help clients understand their anger, express it safely, and develop healthier ways to respond to conflict without suppressing or escalating emotions.
12 Years Experience
Online in Whitby, ON
Anger Mgmt
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
4 Years Experience
Online in Whitby, ON
Anger Mgmt
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Anger is natural. But when it goes unchecked, it takes over and causes problems in relationships, work, or other areas of your life. It can make work unbearable, turn home life tense, and keep you stuck in a cycle you can’t break alone. Anger therapy is designed to help you identify and manage the underlying causes of your anger. Together, we'll work on recognizing triggers. You'll learn to regulate your emotions, and develop effective coping strategies. Anger management can help you break the cycle of angry outbursts and learn how to communicate more effectively in your relationships. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
8 Years Experience
Online in Whitby, ON
Anger Mgmt
Chris Cowan
Registered Psychotherapist, MACP, Bth
With a focus on holistic approaches, my anger management sessions are designed to empower you to master your emotions, fostering a sense of control and well-being in all aspects of life. Are you tired of having others control your life through anger? Let's give you the ability to choose your own path.
3 Years Experience
Online in Whitby, ON
Anger Mgmt
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
Beneath anger is often hurt, fear, or unmet needs. I help you understand the protective role anger has played, while strengthening emotional regulation so you can respond with clarity instead of reactivity.
0 Years Experience
Online in Whitby, ON
Anger Mgmt
Novus Rehab
Registered Social Worker, RSW
We provide evidence-based psychoeducation for anger management and effective communication skills. Education provided helps you improve your coping skills and communication skills to better manage your anger and relationships or worklife.
11 Years Experience
Online in Whitby, ON
Anger Mgmt
Caitlin Marchand
Registered Psychotherapist, RP
Anger is often thought of as a negative emotion, but I like to think of Anger as the part of you that loves you and wants to stand up for you when you’ve experienced something “unfair.” Anger does not always make the best decisions about when to stand up for you, so I work collaboratively with clients to identify and explore how anger shows up in their lives, and to strengthen and develop strategies to minimize the impact it has on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
Online in Whitby, ON
Anger Mgmt
Atlas Therapy
Registered Psychotherapist, MA, RP
We support clients in understanding and managing anger in healthy, constructive ways. Through a personalized therapeutic approach, we help individuals identify triggers, develop emotional regulation skills, improve communication, and build effective coping strategies. Our goal is to help clients respond to challenging situations with greater awareness, confidence, and control while strengthening relationships and overall well-being.
11 Years Experience
Online in Whitby, ON
Anger Mgmt
Ojasvi Bhardwaj
Registered Psychotherapist, RP
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
4 Years Experience
Online in Whitby, ON
Anger Mgmt
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
Online in Whitby, ON (Online Only)
Anger Mgmt
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
I provide anger management therapy for adults who struggle with frustration, irritability, or emotional outbursts, often in the context of stress, anxiety, ADHD, or relationship difficulties. Many of my clients are high-functioning but feel overwhelmed and want to respond more calmly and effectively.
In therapy, we focus on understanding triggers, improving emotional regulation, and developing practical strategies to manage reactions, communicate more clearly, and feel more in control in challenging situations.
29 Years Experience
Online in Whitby, ON
Anger Mgmt
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Anger management involves recognizing, understanding, and effectively controlling anger to prevent harmful outcomes. It focuses on developing emotional regulation, communication skills, and problem-solving strategies to respond constructively to triggers. Effective anger management promotes healthier relationships, improved mental health, and overall well-being. Techniques such as mindfulness, cognitive restructuring, and relaxation exercises are often utilized in therapeutic settings to help individuals manage anger more effectively.
14 Years Experience
Online in Whitby, ON (Online Only)
Anger Mgmt
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Anger is frequently a result of frustration, and through talk therapy and schema-therapy I will teach you how to replace survival behaviors that may have worked for you in the past, with more positive reactivity to successfully deploy anger impulses.
3 Years Experience
Online in Whitby, ON
Anger Mgmt
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* We all get angry. It's a normal, healthy response. Yet frequently feeling angry and frustrated is a sign that something in your life may be out of balance. I can help you establish helpful ways to reduce your anger and stress levels, communicate more effectively, and better regulate your emotions. If you're concerned about the intensity, frequency, or expression of your anger please reach out today. I look forward to supporting you.
21 Years Experience
Online in Whitby, ON (Online Only)
Anger Management therapists in Whitby, Ontario, Canada Statistics
Anger Management therapists in Whitby, Ontario, Canada average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (91%).
Average years in practice
11 Years Experience
Average cost per session
$175
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 91% | Depression |
| 80% | Self Esteem |
| 79% | Stress |
| 79% | Trauma and PTSD |
| 76% | Loss or Grief |