Online Depression therapists in Whitby, Ontario ON, Canada CA
We are proud to feature top rated online Depression therapists in Whitby. We encourage you to review each profile to find your best match.
Depression
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Signs of depression often start off with lack of energy, loss of appetite and deprived of sleep. Common signs of severe despondency and dejection are followed by feelings of inadequacy and guilt. Depression is commonly ignored when the individual does not understand it.
I will be able to use evidenced-based Cognitive-Behavioral Therapy to help you examine and challenge thinking patterns and maladaptive behaviors, in order to help you feel better.
23 Years Experience
Online in Whitby, ON
Depression
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
Do you often feel low, irritable, or like motivation is nowhere to be found? Does it feel difficult to do your daily tasks, and like a dark cloud follows you? Let's talk about changing that - Get in touch for a free 15-minute consultation today.
4 Years Experience
Online in Whitby, ON (Online Only)
Depression
Marta Gozdzik
Counsellor/Therapist, Psychotherapist, RP (Qualifying), MA
Are you experiencing low mood or a lack of pleasure? Are you having negative or ruminative thoughts? This may contribute to isolating from others and feelings of loneliness. Therapy can be a place where you begin to engage with another person in a safe space to process your thoughts and feelings. Together we can develop a treatment plan to improve your mental health, engagement, and functioning in your life. Book an appointment to get started. I am accepting new clients with no waitlist and provide free consultations.
5 Years Experience
Online in Whitby, ON (Online Only)
Depression
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
My strategy for Depression treatment is, it takes time, and sometimes it might feel overwhelming or frustratingly slow. That is normal. Recovery has ups and downs but with patience and perseverance, you can manage it controllably. Therapy for depression is long-lasting and will help you balance your debilitating emotions more healthily, reclaiming a sense of joy and fulfillment in your life. Mindfulness Techniques are very useful for Depressive symptoms.
9 Years Experience
Online in Whitby, ON
Depression
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For depression, I utilize a cognitive behavioural therapy approach. The focus is on one's thoughts, emotions and behaviours as they all influence and impact each other. By identifying the pattern, each can be challenged and adapted to in an effective way.
5 Years Experience
Online in Whitby, ON (Online Only)
Depression
Susan Fehr
Registered Psychotherapist, RP Qualifying, MA
Depression can make even small tasks feel impossible and connection feel out of reach. I work with clients to understand what's underneath the low mood or numbness, and gently rebuild a sense of purpose and engagement with life — using CBT and attachment-based approaches suited to each person's pace.
1 Years Experience
Online in Whitby, ON
Depression
Dr. Kim Edwards
Psychologist, C.Psych.
Our 8-12 session program, Beating Depression, utilizes the best available evidence/techniques taken from the following therapeutic modalities:
• Cognitive Behavioural Therapy (CBT)
• Interpersonal Psychotherapy (IPT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical and Behavioural Therapy – e.g., mindfulness, distress tolerance skills
More specifically, within the Beating Depression program, workouts are centered around the following topics:
• Education about low mood/overview of depression
• The thinking-feeling-behaviour connection
• How to monitor and recognize thinking traps and challenge unhelpful thinking styles that can lead to negative emotions
• Behavioural strategies (e.g., behavioural activation: ways to increase activity level, planning/scheduling fun and pleasurable activities)
• Problem Solving strategies
• Distress tolerance strategies (e.g., distraction, tense and release)
• Mindfulness strategies (e.g., accepting and being more mindful of negative and irrational thoughts)
• Interpersonal effectiveness strategies (e.g., how to assertively communicate and get your needs met effectively)
• How sleep, appetite and exercise impact mood and ways to improve these lifestyle factors
• Self-compassion strategies: how to help your inner coach speak up while quietening your inner critic
• How to strengthen interpersonal relationships and the impact these relationships have on one’s mood
• Personalized Staying Well Plan: How to maintain gains from treatment
Contact us to learn more!
11 Years Experience
Online in Whitby, ON
Depression
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
So much has been written and said about the "common cold" of mental and emotional issues. I stay current with the research on depression and related mood disorders and my track record with depressed patients I believe is positive and strong
30 Years Experience
Online in Whitby, ON (Online Only)
Depression
Katherine Mackenzie
Registered Psychotherapist, Registered Psychotherapist
I offer evidence-based therapy to adults across Ontario who are experiencing depression, together we will take time to identify and explore the roots, work on processing feelings that come up and develop new ways of coping
10 Years Experience
Online in Whitby, ON (Online Only)
Depression
Emma Clark
Registered Psychotherapist, Registered Psychotherapist
Are you struggling with feelings of hopelessness, low energy, and a loss of interest in the things you once enjoyed? You're not alone. I understand how debilitating these experiences can be. But there is hope.
Through evidence-based therapies and a supportive approach, I can help you overcome depression and find joy in life again. Together, we'll explore the root causes of your depression, develop coping strategies, and create a personalized plan for your recovery. Don't let depression hold you back any longer. Let's work together to reclaim your life and achieve emotional wellness.
4 Years Experience
Online in Whitby, ON (Online Only)
Depression
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing depression, low mood, and loss of motivation, offering a supportive space to explore emotional pain and rebuild a sense of meaning and connection. Therapy focuses on gentle pacing, self-understanding, and practical steps toward relief and stability.
0 Years Experience
Online in Whitby, ON
Depression
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Depression is a common mental health condition marked by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities. It can affect a person’s ability to function and impact their overall quality of life. At Abloom Therapy & Wellness online therapy provides a convenient and confidential way for individuals to receive support, helping them navigate the challenges of depression. With access to trained therapists, clients can engage in evidence-based treatments from the comfort of their own homes, making it easier to get the help they need at their own pace.
3 Years Experience
Online in Whitby, ON (Online Only)
Depression
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Depression can involve emotional numbness, hopelessness, or persistent exhaustion. I work with clients to gently explore underlying experiences, reconnect with emotions, and rebuild meaning, motivation, and self-compassion at a sustainable pace.
12 Years Experience
Online in Whitby, ON
Depression
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Being depressed leaves your feeling helpless and hopeless. You may be overwhelmed by sadness or feel irritated and angry all the time. You may feel lonely and fear you are a burden. You may find it impossible to get out of bed or participate in your life. You may just feel nothing at all. Therapy can help you to uncover the root of your depression and learn to regulate your emotions, manage intrusive negative thought patterns, and motivate and support you in taking control of your life and your healing. Therapy can help. Please reach out for a free consult to determine if I am the right therapist to help you.
4 Years Experience
Online in Whitby, ON
Depression
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Depression can make life feel heavy and isolating. I help clients understand what’s happening, cope with difficult emotions, and find ways to feel motivated, connected, and hopeful again.
1 Years Experience
Online in Whitby, ON
Depression
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Depression is more than sadness. It can feel like flatness, exhaustion, or the loss of things that used to matter. Even basic daily tasks may feel impossible, while hopelessness, self-criticism, or withdrawal make it harder to reach for support. Depression may tell you that nothing will help or that you should be able to manage alone. Therapy can help you understand what is maintaining the depression, address underlying pain and patterns, develop ways to manage symptoms, and reconnect with relationships, routines, and activities that bring meaning and purpose back into your life. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
8 Years Experience
Online in Whitby, ON
Depression
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients experiencing depression by creating a safe and empathetic space to explore their feelings and challenges. Together, we work on identifying unhelpful patterns and developing practical strategies to restore hope, motivation, and emotional balance.
0 Years Experience
Online in Whitby, ON
Depression
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Depression is more than just a passing mood; it's a pervasive experience that can profoundly impact one's life, affecting emotions, thoughts, and daily functioning. At Collaborative Care Therapy, we address depression with an integrative, relational, and trauma-informed approach, recognizing its complex and multifaceted nature.
Our therapy sessions aim to provide a deep understanding of your unique experience with depression. We explore various contributing factors, from biological and psychological to social and environmental influences. Recognizing that depression can often be rooted in or exacerbated by past traumas and unresolved emotional issues, we provide a supportive and safe space for you to explore these aspects.
In treating depression, we utilize a combination of therapeutic techniques tailored to each individual's needs. Cognitive-behavioral therapy (CBT) plays a significant role in addressing negative thought patterns and behaviors that fuel depression. We also incorporate mindfulness practices to enhance present-moment awareness and emotional regulation, helping to alleviate symptoms of depression.
Our relational approach fosters a therapeutic alliance based on empathy, understanding, and trust. This approach not only helps in alleviating the symptoms but also focuses on building resilience and empowering you to lead a fulfilling life. We work collaboratively to identify and reinforce your strengths, develop effective coping strategies, and foster a sense of hope and optimism.
Through our virtual therapy sessions, we ensure that support is consistently accessible, providing a convenient and comfortable way to engage in therapy. Start your journey with Collaborative Care Therapy towards overcoming depression and rediscovering joy, purpose, and meaning in life.
11 Years Experience
Online in Whitby, ON (Online Only)
Depression
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to depression centres on understanding its unique impact on you, employing mindfulness and cognitive-behavioral techniques to light the path towards hope and renewal. I draw on narrative therapy to help you reshape your story, finding meaning and strength in experiences, and moving forward with a renewed sense of purpose. I provide a compassionate space to explore and transform feelings of despair and I help you navigate the fog of sadness, employing a combination of therapeutic techniques to reignite your inner spark and engage fully with life.
3 Years Experience
Online in Whitby, ON
Depression
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
When you feel numb, heavy, or disconnected, it may be your system protecting you from overwhelm. Together we restore emotional movement slowly and safely — without pressure to “be positive.”
0 Years Experience
Online in Whitby, ON
Depression therapists in Whitby, Ontario, Canada Statistics
Depression therapists in Whitby, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |
| 60% | Social Anxiety |