Online Loss or Grief therapists in Zephyr, Ontario ON, Canada CA
We are proud to feature top rated online Loss or Grief therapists in Zephyr. We encourage you to review each profile to find your best match.
Grief
Halyna Polityka
Registered Psychotherapist, RP, MEd
An inevitable part of life. Whether it's your first loss or big change or you've had many, it's always a good idea to check-in on it and give yourself time to process and add a few (new) tools to your toolkit.
10 Years Experience
Online in Zephyr, ON (Online Only)
Grief
Laird Counselling Services
Registered Psychotherapist, MA, RP
Navigating grief and loss involves a series of stages that can be challenging to go through on your own. It's understandable that grief can feel overwhelming and even frightening at times, making it difficult to manage intense emotions. While the grieving process cannot be hurried, there are helpful ways to support yourself during this period.
One such effective approach is to connect with a compassionate individual in a secure and accepting environment. By working together, we can explore the complex feelings you're experiencing and process difficult emotions in a way that feels manageable for you.
Please feel free to reach out if you feel this kind of support would be beneficial for you right now.
9 Years Experience
Online in Zephyr, ON
Grief
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Grief is not something to “get over” — it changes you. Whether your loss is recent or long ago, I offer a space where your grief is honored, and you can process it in your own way, without judgment or pressure.
2 Years Experience
Online in Zephyr, ON
Grief
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Grief is a complex and personal process that can affect many areas of life. I support clients in navigating loss at their own pace, without pressure to move through it in a certain way. Therapy provides space to process emotions while adjusting to life after loss.
5 Years Experience
Online in Zephyr, ON
Grief
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Grief is arguably the most painful experience we will ever experience. Yet within it's shadows there is a transformative power that can lead us to a place of healing and growth.
In our darkest moments, we discover the strength we never knew existed. We can learn to embrace vulnerability, to lean on others for support, and to find solace in the beauty of human connection.
Grief invites us to reflect on the preciousness of life and the fragility of our existence. It reminds us to cherish the moments we have and to cultivate gratitude for the love and connections we share. It compels us to reevaluate our priorities, to let go of what no longer serves us, and to embrace the opportunities for growth and transformation that arise from loss.
There are different forms of grief including:
- Loss of a loved one
- Anticipatory grief Eg. Loved ones experiencing chronic illness, Alzheimer's, etc.
- Ambiguous grief Eg. Disappearance of loved one, strained relationships, someone is physically present but emotionally absent
- Complicated grief Eg. Severe grief that persists or worsens over time
- Trauma related grief Eg. Grieving loss of safety or life that could have been
- Disenfranchised grief Eg. Grieving the loss of a socially unaccepted relationship/cause of death such as extramarital affair, ex-spouse, colleague, suicide loss, abuser, abortion, etc.
- Ecological grief Eg. Grief related to witnessing the destruction of ecosystems, the loss of biodiversity, or the impact of natural disasters.
- Collective grief Eg. Large scale loss such as natural disaster, a terrorist attack, or a pandemic.
Therapy provides a supportive and structured environment for individuals to navigate the intricate journey of grief. Here are several ways in which therapy can help people cope with grief:
Emotional Expression: Grief often brings a whirlwind of emotions, from sadness and anger to guilt and confusion. Therapy offers a safe space for individuals to express and process these emotions without judgment, fostering a sense of relief and understanding.
Validation and Normalization: Grief can make individuals feel isolated or as though their reactions are abnormal. Therapists help validate the complexity of grief, reassuring individuals that their feelings are a natural part of the process. This normalization can alleviate the burden of guilt or self-doubt.
Coping Strategies: Therapists can teach practical coping strategies to manage the intense emotions associated with grief. This may include mindfulness techniques, breathing exercises, or cognitive-behavioral strategies tailored to the individual's needs.
Understanding the Grieving Process: Grief is a unique and individual experience. Therapists educate individuals about the different stages of grief, helping them understand that healing is a gradual and non-linear process. This knowledge can provide a roadmap for the journey ahead.
Exploring Meaning and Purpose: Grief often prompts individuals to question the meaning of life and their own purpose. Therapists assist in exploring these existential concerns, helping individuals find new meaning and direction in the midst of loss.
Building Resilience: Therapy supports the development of resilience by helping individuals identify and strengthen their coping mechanisms. This process empowers individuals to adapt to the challenges of grief and ultimately move towards a place of greater emotional stability.
Navigating Life Transitions: Grief can bring significant life changes, and therapy provides a space to navigate these transitions. Whether it's adjusting to a new identity, redefining relationships, or making major life decisions, therapy can offer guidance and support.
Connection and Support: The therapeutic relationship itself can be a vital source of support. Having a compassionate and understanding professional to share the journey can mitigate feelings of loneliness and provide a secure foundation for healing.
In essence, therapy for grief is a personalized and holistic approach that addresses the emotional, psychological, and existential dimensions of loss. Through this process, individuals can find the support and tools they need to cope, heal, and ultimately integrate their experience of loss into their lives.
You don't have to carry this on your own. Our skilled therapists are here to help.
16 Years Experience
Online in Zephyr, ON
Grief
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For loss and grief, I use a multi-modal approach with the approaches of compassion-focused and narrative therapy. Loss and grief are always evolving and therefore focusing on the emotion of the present and the stories involving them becomes important.
5 Years Experience
Online in Zephyr, ON (Online Only)
Grief
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Grief is LOVE with nowhere to go. Dealing with grief and loss, anger management, abuse, pet loss support, trauma, and addictions are some of life's greatest and most painful challenges. No amount of education or degrees can provide the same connection to another person, than experience! Having been through my fair share of grief and trauma from an early age is the reason I went into the field of psychology. I am a human being before a psychotherapist. My greatest teacher was pain and my greatest lesson was that love eventually heals all things; and time finds a way to make scars bearable. You learn to see them as memories marked forever on your skin. You learn to live imperfectly- after all, a perfect life does not exist.
3 Years Experience
Online in Zephyr, ON
Grief
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
Every person who comes to me is suffering from grief in one way or another. They grieve about what they lost in their past, opportunities, relationships, people close to you who died, illness and other incidents in the past where you are unable to forgive yourself.
36 Years Experience
Online in Zephyr, ON (Online Only)
Grief
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
While everyone in life will experience grief and immense loss, that doesn't make it easy. The grieving process is a very personal and painful process that demands support. If you're looking for someone to journey with you through the grieving process please don't hesitate to reach out, it'd be wonderful to connect you.
16 Years Experience
Online in Zephyr, ON (Online Only)
Grief
Oliver Vertes
Registered Psychotherapist, MSc
I provide support for those struggling with loss or grief.
13 Years Experience
Online in Zephyr, ON
Grief
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your grief and mourning in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you so that you move towards healing and recovery. Looking forward to hearing from you so that you can heal and move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
26 Years Experience
Online in Zephyr, ON
Grief
Kayla Rivera
Registered Psychotherapist, RP
Grief doesn’t follow a timeline and it doesn’t always look like sadness. It can show up as numbness, irritability, anxiety, or feeling “stuck.” In therapy, you’ll have space to process your loss in a way that honours what mattered, while also helping you stay connected to life and meaning as you move forward.
4 Years Experience
Online in Zephyr, ON
Grief
Chelsea Schuringa
Registered Social Worker, RSW
I support clients through grief and loss by creating space to process their pain, honour their experiences, and gradually find meaning and a way forward at their own pace.
6 Years Experience
Online in Zephyr, ON
Grief
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Montana Jaro is a therapist with Grounded Minds who specializes in grief support. Loss is incredibly difficult, and Montana believes that you don't have to cope with loss alone. Montana can support you in grieving a loved one or pet. Perhaps you're grieving the loss of a relationship or circumstance; Montana can support you through these transitions as well. Reach out to schedule a free consultation call.
8 Years Experience
Online in Zephyr, ON
Grief
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Grief looks different for everyone. I provide a compassionate space to honour loss, explore complex emotions, and support healing without timelines or expectations.
1 Years Experience
Online in Zephyr, ON (Online Only)
Grief
Paighe Rojas
Registered Social Worker, MSW, RSW
Grief isn’t linear, and it doesn’t follow a timeline. Therapy helps you process the waves—sadness, anger, numbness, guilt—while learning how to carry the loss without losing yourself. You can honor what mattered and still rebuild a life with meaning.
9 Years Experience
Online in Zephyr, ON
Grief
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
Grief and loss issues are impactful and important in the environment where I provide care. Grief and loss issues are evaluated in the context where they present and treated
30 Years Experience
Online in Zephyr, ON (Online Only)
Grief
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
You’re likely experiencing the worst pain that you’ve ever felt in your life, or maybe you’ve been feeling this pain for some time. I know personally how painful grief and loss is, and how isolating it can be. Let me help you slowly step back into your life as you walk through your grief process.
22 Years Experience
Online in Zephyr, ON
Grief
James "Jamie" Myslik
Licensed Clinical Social Worker, MSW, RSW
Loss and grief can show up at any time in many ways, and are always unique to each individual. My approach to working with grief and loss with folks is gentle and consistent, exploring people's changing emotional landscapes, embracing self-compassion, and incorporating the many other kinds of work that can come with this process (such as working with anxiety, sadness, life transitions, and more).
18 Years Experience
Online in Zephyr, ON (Online Only)
Grief
Elizabeth Evans
Registered Social Worker, BS.c, RSW, AccFm, CPMed
Have lived experience in the monumental impact of grief, and can explore my own experience to support healing and growth.
13 Years Experience
Online in Zephyr, ON
Loss or Grief therapists in Zephyr, Ontario, Canada Statistics
Loss or Grief therapists in Zephyr, Ontario, Canada average 12 years of experience and charge around $174 per session. 100% offer online sessions. The most commonly treated issues are Loss or Grief (100%), Anxiety or Fears (89%), and Depression (86%).
Average years in practice
12 Years Experience
Average cost per session
$174
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Loss or Grief |
| 89% | Anxiety or Fears |
| 86% | Depression |
| 77% | Stress |
| 76% | Trauma and PTSD |
| 76% | Self Esteem |
| 64% | Social Anxiety |