Online Self Esteem therapists in Zephyr, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in Zephyr. We encourage you to review each profile to find your best match.
Self Esteem
Halyna Polityka
Registered Psychotherapist, RP, MEd
Your relationship with yourself affects all other areas of your life, let's make it a good one!
10 Years Experience
Online in Zephyr, ON (Online Only)
Self Esteem
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
If your inner critic is running the show, it’s hard to feel confident or trust yourself. I help clients rebuild self-esteem by challenging unhelpful patterns and reconnecting with their strengths and values.
2 Years Experience
Online in Zephyr, ON
Self Esteem
Tej Neringer, Pivotal Counseling
Registered Psychotherapist, Registered Psychotherapist
There are many ways to address and improve issues related to self esteem including :
• Practice sitting with difficult emotions and being alone without unhealthy distractions - stay busy with healthy distractions
• Spend more time with people who make you feel loved/appreciated
• Cut out anyone negative
• Goals and task achievement - recognize what you are good at and celebrate wins
• Lifestyle - reduce substance, sleep, diet, exercise
• Inner critic - notice, label, trash, distract - what would friend say?
• Assertive, say no, set boundaries
• Each day - write down something you are proud of
• Be yourself – be your true self around everyone, even if you fear being rejected. You will likely be surprised by how people respond, thereby validating that who you truly are is okay
• Stop comparing – if you notice yourself comparing yourself to others, make sure to compare your whole self to their whole self. Don’t just compare yourself to their best attribute, consider that they are a whole person, with good qualities and flaws, just like you and everyone else.
7 Years Experience
Online in Zephyr, ON
Self Esteem
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Self-esteem concerns often stem from long-standing patterns in how individuals relate to themselves. I work with clients to explore these patterns and develop a more stable and realistic sense of self. This includes building self-trust and reducing self-criticism.
5 Years Experience
Online in Zephyr, ON
Self Esteem
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I am passionate about providing a safe space to support clients with self-esteem, self-doubt and perfectionism. My approach is strengths-based and validating. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Zephyr, ON (Online Only)
Self Esteem
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
What would life be like without the inner critic, without the belief that there is something wrong with you - that you're not enough or that you don't fit in?
What would it be like it you could just be yourself without the need of others' approval? If you spoke up for yourself with your partner or at meetings? What if you were not paralyzed by shame or guilt?
What if all of this were possible?
Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
Online in Zephyr, ON
Self Esteem
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
The way you feel about yourself is the foundation to your achievements, your relationships, and most importantly your happiness. We often define ourselves based on how others "see" us. I will teach you that self-love is the most important love and your relationship with a mirror is the only one that ultimately matters.
3 Years Experience
Online in Zephyr, ON
Self Esteem
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
Self esteem issues are often at the heart of many of the issues that people experience. Together we work on helping them you change negative, your untrue narrative so that you can see who you truly are.
36 Years Experience
Online in Zephyr, ON (Online Only)
Self Esteem
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
Life is hard, but life difficulties are compounded by a lack of self esteem. If you're looking for therapy to work on difficulties with self esteem please don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in Zephyr, ON (Online Only)
Self Esteem
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Low self-esteem can hold individuals back from reaching their full potential. I use Compassion-Focused Therapy, Strength-Based Therapy, and Adlerian Therapy to help clients identify self-limiting beliefs, build confidence, and develop a stronger sense of self-worth.
6 Years Experience
Online in Zephyr, ON (Online Only)
Self Esteem
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your low self-esteem in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. I worked in a reputable hospital-based program treating clients with low self-esteem for 20 years and will share with you the skills that have worked with clients for years. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-esteem, self-compassion, empowerment and confidence.
26 Years Experience
Online in Zephyr, ON
Self Esteem
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Struggling with self-esteem, self-doubt or feeling "not good enough"? Discover how to build lasting confidence, quiet your inner critic, and embrace your inherent worth. I offer a free 20-minute virtual consultation so you can safely explore if working together feels right before committing. Ready to start valuing yourself? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
8 Years Experience
Online in Zephyr, ON
Self Esteem
Kayla Rivera
Registered Psychotherapist, RP
Low self esteem isn’t just “negative thinking” it’s often a learned survival strategy shaped by past experiences. Therapy can help you understand where your self doubt comes from, loosen the grip of harsh inner criticism, and build a more stable sense of worth. You can expect more confidence, clearer boundaries, and a stronger ability to choose what’s right for you.
4 Years Experience
Online in Zephyr, ON
Self Esteem
Chelsea Schuringa
Registered Social Worker, RSW
I support clients in building self-esteem by challenging negative self-beliefs, strengthening self-compassion, and developing a more grounded and confident sense of self-worth.
6 Years Experience
Online in Zephyr, ON
Self Esteem
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Do you struggle with self-esteem, or feeling confident? You may experience imposter syndrome, or just feel like you're not good enough. Do you find that you're constantly comparing yourself to others? Anxious that you're not a good enough partner, employee, friend, or parent? Struggling with self-esteem is hard. It gets in the way of your life, and probably stops you from doing the things you want to do. If you're looking to improve your relationship with yourself and others, we're here to help. The therapists at Grounded Minds can offer support and coping strategies to improve your mental health. Please reach out to schedule a therapy session or free fifteen minute consultation call.
8 Years Experience
Online in Zephyr, ON
Self Esteem
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
I support clients in exploring the roots of low self-esteem, challenging critical inner narratives, and building a more grounded, compassionate sense of self.
1 Years Experience
Online in Zephyr, ON (Online Only)
Self Esteem
Paighe Rojas
Registered Social Worker, MSW, RSW
Low self-esteem often isn’t a personality trait—it’s a learned survival strategy shaped by criticism, neglect, trauma, or chronic comparison. Therapy helps you shift the inner narrative, build self-trust, and practice boundaries and self-respect in real relationships. You can become someone who believes yourself, not just someone who “gets by.”
9 Years Experience
Online in Zephyr, ON
Self Esteem
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
Self esteem is shaped by so many factors, from parenting dynamics, to our pursuits as adolescents and adults, and by our relational struggles. We build self esteem from the inside out, strengthening resiliency and equipping the individual to seize their purpose and thrive
30 Years Experience
Online in Zephyr, ON (Online Only)
Self Esteem
Ellen White
Life Coach, Life & Relationship Coach
I work with clients to help them build true confidence. This means developing a healthy relationship with themselves that includes learning about self love, self acceptance, acceptance of others, setting boundaries, compassion and living consciously.
25 Years Experience
Online in Zephyr, ON
Self Esteem
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients struggling with self-esteem issues, I help them uncover the deeper beliefs and life experiences that have shaped how they see themselves. Together, we explore the origins of self-criticism and patterns of comparison, while fostering self-compassion and a more balanced inner dialogue. My approach blends insight-oriented therapy with practical tools to help clients challenge limiting narratives, recognize their strengths, and build a sense of worth that isn’t dependent on external validation. The goal is to help them develop a more grounded, authentic confidence — one rooted in self-understanding and acceptance.
22 Years Experience
Online in Zephyr, ON
Self Esteem therapists in Zephyr, Ontario, Canada Statistics
Self Esteem therapists in Zephyr, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 65% | Loss or Grief |
| 65% | Social Anxiety |