Online Anger Management therapists in Ontario, Canada CA
We are proud to feature top rated online Anger Management therapists in Ontario, Canada. We encourage you to review each profile to find your best match.
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Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health
Counsellor/Therapist, RP(Q), CCPA, LLM
Anger is a secondary emotion that hides fear and sadness. My role is to help clients with ager to understand the triggers, the anger circle and develop coping strategies that allow them to catch themselves before the anger builds up and overwhelmingly cloud their judgment. One key component of therapy for anger management is learning a broader emotional language and getting better at regulating your emotions, keeping the adult version of you in the room, and creating space for responding to situations, instead of reacting promptly without cognitively defusing yourself from the emotions and feelings of the moment.
1 Years Experience
In-Person in Ottawa, ON K2C 3N6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Nova Scotia, Nunavut, Ontario, Quebec
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Anger is a beautiful, often tender, emotion. It's intention is to protect us and it 'comes out' when we feel threatened. Learning how to control our own anger is vital and I would love to help you find this.
25 Years Experience
In-Person in Comox Valley, BC V0R 1W0
In-Person in Okotoks, AB T1S 1W8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
Anger is an emotion, however behaviours associated with uncontrolled anger can be a hinderance, often impacting other areas of one's life. If you are struggling to manage your anger, together we can explore the root causes, triggers, and healthier coping mechanisms that can help you better manage your emotion, leading to improved quality of life.
18 Years Experience
Online in
Ontario (Online Only)
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Anger is a natural emotion, but when it becomes overwhelming, it can impact your life and relationships. I work with clients to identify triggers, develop healthier coping mechanisms, and learn effective communication skills to manage anger constructively and positively.
2 Years Experience
Online in
Ontario (Online Only)
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Anger is frequently a result of frustration, and through talk therapy and schema-therapy I will teach you how to replace survival behaviors that may have worked for you in the past, with more positive reactivity to successfully deploy anger impulses.
3 Years Experience
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Anger is best understood as protective, defensive, supportive, and the functional discharge of emotional energy. I utilize psychoeducation, somatic, and mindfulness techniques to help individuals reduce emotional activation and increase cognitive and intentional expression of their emotions.
9 Years Experience
In-Person in Toronto, ON M5A 4K2
Online in
Ontario
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Anger is a natural emotion, but when it becomes overwhelming or destructive, it can impact relationships, career, and self-esteem. My approach to anger management includes identifying emotional triggers, practicing mindfulness techniques, and developing healthy communication skills to help clients regulate emotions and express themselves in a constructive way.
5 Years Experience
Online in
Ontario (Online Only)
Centre for Psychology and Emotional Health
Psychologist
We treat a wide range of psychological issues including anger management. Our team includes several types of therapists such as Psychologists, Social Workers and Psychotherapists who are skilled in this area.
22 Years Experience
In-Person in Toronto, ON M5R 2A5
Online in
Ontario
Rachel Groskopf
Registered Psychotherapist, Registered Psychotherapist (Qualifying), HBA
Feeling like you just can't get a handle on your anger? Wish you had ways of dealing with angry feelings that made you feel more in control? Does it feel like anger is stuck in your body somewhere? Trying to figure out how to move through anger that you're noticing towards another person or situation? Let's get in touch for a free consult to chat about it.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Quebec, Saskatchewan
(Online Only)
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
In our anger management sessions, we help clients identify the anger provoking triggers and learn how to better cope with their anger issues. Mindfulness techniques, CBT techniques, and solution-focused therapy are often used in our sessions.
15 Years Experience
Jenny Evgenia Shigorina
Licensed Clinical Social Worker, RSW, MA
When emotions run high at home, it’s easy to get caught in reactive cycles—yelling, shutting down and feeling ashamed afterward. I help parents understand anger as a signal, not a failure. You’ll learn practical ways to calm intense feelings, respond with intention, and model emotional regulation even during stressful moments.
I also guide parents in helping their children understand, manage, and express their emotions (ingluding anger) in healthy, constructive ways.
19 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Nova Scotia, Ontario
(Online Only)
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We offer guidance and support to individuals seeking to navigate and overcome anger-related challenges. Our experienced psychotherapist is well-versed in the complexities of anger and its impact on personal well-being and relationships. With a deep understanding of anger triggers, underlying emotions, and effective coping strategies, our therapist empowers clients to develop healthier responses to anger, fostering improved emotional regulation and communication skills. If you're looking to gain control over your anger and create more harmonious relationships, our sessions are tailored to help you achieve lasting positive change. Contact us today to embark on a transformative journey towards emotional well-being and healthier expression of emotions.
3 Years Experience
In-Person in Halton Hills, ON L7G 0C6
In-Person in Mississauga, ON L5N 6B8
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Anger Management isn’t about suppressing anger; it’s about understanding its function and gaining choice. We’ll identify your cues, practice DBT skills for emotion regulation and distress tolerance, and build communication strategies that reduce blowups and repair faster. The goal is strength without harm—at home, work, and with yourself. Sessions in Durham or online anywhere in Ontario.
1 Years Experience
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you feel like your anger is taking over your life? Do you want to learn to better manage big feelings as they come up, or learn more about why they are there?
4 Years Experience
Online in
Ontario (Online Only)
Rochelle Aljammas (Trauma, Relationship, BPD, emotional regulation)
Registered Psychotherapist, M.A., B.A. (Hons)
Anger is often misunderstood — it's not about being out of control, but about being unsafe, unheard, or hurt. We’ll look at what triggers your anger, what meaning it holds, how it shows up in relationships, and how to express it in ways that lead to healing rather than regret. You’ll develop tools for regulation, communication, and taking ownership of your emotional responses.
2 Years Experience
In-Person in Windsor, ON N8X 2R3
Online in
Ontario
Novus Rehab
Registered Social Worker, RSW
We provide evidence-based psychoeducation for anger management and effective communication skills. Education provided helps you improve your coping skills and communication skills to better manage your anger and relationships or worklife.
10 Years Experience
In-Person in London, ON N6A 5A1
Online in
Ontario
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Do you feel out of control of emotions? Do you go from 0-100 and later regret what you said or how you acted? Kind of like it happened automatically without you realizing it? Has this impacted your work, your relationships, and your wellbeing?
We want you to get back into the drivers seat of your emotions - we can work together to identify your triggers, practice strategies to regulate emotions and tolerate distress, and change your relationship with difficult thoughts and feelings.
If you're sick of being controlled by your emotions and want to gain more control of your life, improve your relationships, and feel generally more positive, reach out for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
15 Years Experience
In-Person in Toronto, ON M5V 1X9
Online in
Ontario
Kirsty Matthews
Counsellor/Therapist, MA CCC
Rather than trying to suppress your anger, we need to listen to what it is trying to tell us. Often it can be an indication that your boundaries are being crossed or your values are being undermined. Together we can get to the bottom of where your anger is coming from.
5 Years Experience
Online in United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
My goal for anger management therapy is to teach you how to examine your triggers. Help you adjust to how you look at situations, develop healthy ways to express your anger or frustration, and notice the anger responses that may be your defense mechanisms to eliminate your emotional outbursts. Through self-awareness, empathy, and effective coping skills; anger can be controlled and transformed.
8 Years Experience
In-Person in Windsor, ON N9C 4G3
In-Person in Mississauga, ON L5C 2R9
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan
Steve Rose
Counsellor/Therapist, PhD, MA, BA, CGC (CCPC Global)
As an addiction counsellor, I support many clients using substances or addictive behaviors to cope with anger. I delve beneath the surface and uncover root causes fueling anger so clients can gain long term recovery while regaining connection with those who matter.
6 Years Experience
Online in
Ontario (Online Only)