Online Depression therapists in Ontario, Canada CA
We are proud to feature top rated online Depression therapists in Ontario, Canada. We encourage you to review each profile to find your best match.
Depression
Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health
Counsellor/Therapist, RP(Q), CCPA, LLM
Feeling sad, demotivated, low energy and uninterested in activities you use to enjoy are the hallmarks of a depressed mood and depression remain the leading cause of disability. My approach to helping those experiencing depression is to start from outside to inside. By doing manageable tasks, one activity at the time, those struggling with depression progressively get back in contact with rewards. By doing what gives you pleasure or is important for you, according to your values and where you want to be in life, while pausing and celebrating milestones and achievements, you will get better. This is hard in the first days as depressive symptoms keeps the affected person down and demotivated. I am clear with my clients, right from the very beginning: do not fall in the trap that you will start doing something when you get motivation. It does not work that way and sleeping in or sitting on your couch because you feel demotivated is an avoidance strategy that will be feeding in your depression. Most clients start with behavioural activation strategies/principles first before doing the cognitive work of changing the unhelpful thinking or rumination that equally feed into the spiral depressive whole. Make no mistake: what you do or not do impact on the situation you are facing. If you decide to get started doing something small, you will feel different and the more you engage in mood boosting activities, the more you enjoy them and start to see the world and yourself with positive lenses. Should your clinical depression turns out to be treatment-resistant, ketamine-assisted psychotherapy will be an in-house option for you once you go through screening and assessment.
1 Years Experience
In-Person in Ottawa, ON K2C 3N6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Nova Scotia, Nunavut, Ontario, Quebec
Depression
Kyla Morgan
Registered Social Worker, B.A, M.A., MSW
Do you feel like you are just going through the motions? Like things just aren't like the used to be and everything seems so dull and pointless? Depression can feel all consuming and it can make every single day an uphill battle. I am here to walk alongside you, offering empathy, understanding, and professional guidance. Let's work together to help you have hope again, find the joy in life and final feel at peace. Contact me today for a free phone consultation.
4 Years Experience
Online in
Ontario (Online Only)
Depression
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients experiencing depression by creating a safe and empathetic space to explore their feelings and challenges. Together, we work on identifying unhelpful patterns and developing practical strategies to restore hope, motivation, and emotional balance.
1 Years Experience
In-Person in Hamilton, ON L9A 5H4
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island
Depression
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Depression is more than just a passing mood; it's a pervasive experience that can profoundly impact one's life, affecting emotions, thoughts, and daily functioning. At Collaborative Care Therapy, we address depression with an integrative, relational, and trauma-informed approach, recognizing its complex and multifaceted nature.
Our therapy sessions aim to provide a deep understanding of your unique experience with depression. We explore various contributing factors, from biological and psychological to social and environmental influences. Recognizing that depression can often be rooted in or exacerbated by past traumas and unresolved emotional issues, we provide a supportive and safe space for you to explore these aspects.
In treating depression, we utilize a combination of therapeutic techniques tailored to each individual's needs. Cognitive-behavioral therapy (CBT) plays a significant role in addressing negative thought patterns and behaviors that fuel depression. We also incorporate mindfulness practices to enhance present-moment awareness and emotional regulation, helping to alleviate symptoms of depression.
Our relational approach fosters a therapeutic alliance based on empathy, understanding, and trust. This approach not only helps in alleviating the symptoms but also focuses on building resilience and empowering you to lead a fulfilling life. We work collaboratively to identify and reinforce your strengths, develop effective coping strategies, and foster a sense of hope and optimism.
Through our virtual therapy sessions, we ensure that support is consistently accessible, providing a convenient and comfortable way to engage in therapy. Start your journey with Collaborative Care Therapy towards overcoming depression and rediscovering joy, purpose, and meaning in life.
10 Years Experience
Online in
Ontario (Online Only)
Depression
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Depression in itself is not my specialty but it is often part of one of the other situations listed here. Again I believe that with pharmaceutical and psychological help and exploration this terrible disabling condition can be improved and lifted.
25 Years Experience
In-Person in Comox Valley, BC V0R 1W0
In-Person in Okotoks, AB T1S 1W8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Depression
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
Struggling with depression can impact many other aspects of one's life. Symptoms of depression can look different for everyone, therefore I use a client-centered approach in supporting my clients learn strategies to better manage their emotional struggles and improve their quality of life.
18 Years Experience
Online in
Ontario (Online Only)
Depression
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Feeling stuck in depression's grip? I combine behavioral activation with cognitive techniques to help you gradually rebuild engagement with life. Rather than immediately diving into past experiences, we'll focus first on practical steps to reduce depression's current impact and create meaningful change.
When depression comes with thoughts of suicide or self-harm, I provide specialized DBT-based support to help you build stability. Together, we'll identify your vision for life and develop manageable steps to move toward it, addressing barriers along the way.
Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/
8 Years Experience
In-Person in Markham, ON L3R 6G2
Online in
Ontario
Depression
Shannon Wylie
Registered Social Worker, MSW, RSW
I am currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
For those suffering with low mood we work together to identify contributing factors and the ways in which thoughts, behaviours and experiences may be perpetuating symptoms of depression.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
14 Years Experience
In-Person in Brantford, ON N3R 3V6
Online in
Ontario
Depression
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Depression can make life feel heavy and isolating. I provide a supportive space to address the root causes of depression, develop coping strategies, and help you rediscover meaning, joy, and connection.
2 Years Experience
Online in
Ontario (Online Only)
Depression
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder that I effectively treat through various modalities and by implementing coping strategies and motivators to improve overall mood.
3 Years Experience
Depression
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Depression is best understood as a mood disorder that significantly impairs the healthy expression of feelings and interrupts day-to-day functioning. I work with individuals to identify aspects of self, relationships, and environment contributing to dysfunction and help with behavioural and emotional change.
9 Years Experience
In-Person in Toronto, ON M5A 4K2
Online in
Ontario
Depression
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Depression can feel isolating, making even the simplest tasks seem impossible. I provide a supportive space to explore emotions, develop self-compassion, and regain motivation, using CBT, EFT, and mindfulness-based strategies to help clients break free from negative thought patterns and reconnect with their purpose.
5 Years Experience
Online in
Ontario (Online Only)
Depression
Spencer Willock (Addictions, Grief, Anxiety, Relationships)
Licensed Mental Health Counsellor, H.B.A., CACCF
Depression can make everything feel heavy, like you're just going through the motions. Together, we work to reconnect you with some skills and tools to work through situations.
6 Years Experience
In-Person in Windsor, ON N9B 3L8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Nunavut, Ontario, Saskatchewan
Depression
Centre for Psychology and Emotional Health
Psychologist
Our therapists work collaboratively with clients struggling with depression.
22 Years Experience
In-Person in Toronto, ON M5R 2A5
Online in
Ontario
Depression
Dr. Angel Enrique Pacheco, Ph.D., C.Psych.
Psychologist, Registered Clinical Psychologist
I am skilled in the treatment of depression, and can help you deal with unwanted negative and repetitive cognitions that are typically present in learned helplessness, as depression affects all areas of your personal and work spheres,
49 Years Experience
Online in California,
Ontario (Online Only)
Depression
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
We help our clients identify the maladaptive thought patterns, challenge them, and replace them with more positive and adaptive thoughts. We also help our clients, who are battling depression, find their "self" again and help them become familiar with the changes that their mind and body have gone through.
15 Years Experience
Depression
Jenny Evgenia Shigorina
Licensed Clinical Social Worker, RSW, MA
Parenting through depression—whether you're feeling low, numb, or overwhelmed—can feel incredibly isolating. I help parents take small, meaningful steps toward relief, emotional connection, and a renewed sense of hope.
I also support parents who are navigating depression in their children or teens, offering guidance on how to respond with empathy, build resilience, and maintain a strong, supportive relationship even during the hardest moments.
19 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Nova Scotia, Ontario
(Online Only)
Depression
Cynthia Sewell, Embrace Psychotherapy
Registered Psychotherapist, RP, CH CHyp
When the depression takes hold it's hard to think clearly. Any activity seems far to difficult so why not stay in bed. It doesn't have to been this way.
18 Years Experience
In-Person in Guelph, ON N1H 4K1
Online in
Ontario
Depression
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We provide a compassionate and supportive environment for individuals seeking to overcome the challenges of depression. Our experienced psychotherapist understands the complexities of depression and its impact on daily life, relationships, and overall well-being. Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques, our therapist helps clients develop effective coping strategies, challenge negative thought patterns, and cultivate a sense of hope and resilience. If you're ready to break free from the grip of depression and regain joy and fulfillment in life, Contact us today to embark on a transformative journey towards healing and emotional well-being.
3 Years Experience
In-Person in Halton Hills, ON L7G 0C6
In-Person in Mississauga, ON L5N 6B8
Depression
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Depression can flatten motivation and narrow life. We’ll start with behavioural activation and MBCT skills to reduce rumination, then challenge unhelpful beliefs with CBT while rebuilding routines that support mood. Progress is tracked so you can see what’s working. Sessions in Durham and online Ontario-wide.
1 Years Experience
