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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ontario, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ontario, Canada. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health

Counsellor/Therapist, RP(Q), CCPA, LLM
I use to think online is less, until Covid-19 hit and forced all of us to transition quickly. Online tools offer huge opportunities to get therapy services to people who would have not had access to quality mental health services because of various physical and virtual barriers, including distance, accessibility and resources. Meeting you in the comfort of your home is another way I incorporate your social location and environmental factors into the kind of help I provide you, really meeting you where you literally are in life. Our needs are informed by our conditions, our ability to connect and be understood by another fellow human being who can guide us through constant changes to achieve best outcomes. I am here to connect, support you and allow you to find the skills and the support you need in your personal journey. Make that 15-minutes free consultation call and we will take it from there.  
1 Years Experience
Ottawa, ON K2C 3N6
Multiple Canadian Provinces Alberta, British Columbia, New Brunswick, Nova Scotia, Nunavut, Ontario, Quebec
Toronto, Ontario therapist: Miranda Elise Klimowski, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Miranda Elise Klimowski

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Therapy with me offers a safe, convenient, and accessible way to receive support from the comfort of your own space. I understand that life can be busy, and finding time for in-person sessions isn’t always easy, which is why I provide secure, confidential virtual therapy tailored to your needs. Whether you're struggling with childhood trauma, addiction, self-esteem issues, relationship challenges, or anxiety, my approach remains empathetic, client-centered, and holistic. Through video or phone sessions, we will explore your emotions, develop coping strategies, and work toward personal growth using evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotion-Focused Therapy (EFT). No matter where you are, I am here to help you heal, gain clarity, and build resilience—all in a way that fits your lifestyle. Reach out today, and let’s begin this journey together.  
5 Years Experience
Ontario (Online Only)
North York, Ontario therapist: Moeez Munshi, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Moeez Munshi

Registered Psychotherapist, RP, Qualifying, Clinical Intern
I offer online therapy to adults across Ontario that’s practical, warm, and easy to fit into a busy week. We’ll start by mapping your story and goals, then build a clear plan together—useful if you’re navigating stress, anxiety, trauma, identity questions, or men’s issues. My style blends evidence-based tools (CBT, ACT, and DBT-informed skills) with a humanistic, person-centred stance so you get both skills and depth, not one or the other. My background in training/coaching means sessions come with concrete steps between appointments and regular check-ins on progress. If you prefer face-to-face, I also see clients in person in Durham.  
1 Years Experience
North York, ON
Pickering, ON L1V 1Y3
Ontario
Montreal, Quebec therapist: Earlyn Sharpe, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Earlyn Sharpe

Therapist, M.A., M.Ed, MHCP, NLP, ND
My Online therapy space offers my clients convenient and effective holistic therapy support from the comfort of their own space. I provide personalized therapy coaching strategies tailored to your needs through secure video sessions. Research shows that online therapy is just as effective as in-person sessions for many individuals, offering flexibility and accessibility. Why do I offer online therapy, and what are the key benefits to my clients? Convenience: Access therapy from anywhere with an internet connection. Privacy: Confidential sessions are conducted in a secure online environment. Accessibility: Overcome barriers like distance or mobility issues. Comfort: Engage in therapy in a familiar and comfortable setting. Whether you're dealing with anxiety, depression, relationship issues, or stress, my online therapy sessions provide a flexible and supportive platform to address your mental health needs. Discover the benefits of online therapy and coaching with me today and take the first step toward positive change.  
13 Years Experience
Windsor, Ontario therapist: Vilma Madramootoo, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Vilma Madramootoo

Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Anxiety? Relationship? Anger? Depression? Workplace Stresses? PTSD? Are you feeling stressed out, burnt out, and overwhelmed? Do you overthink and suppress? Did an incident occur and is causing overwhelming anxiety for you? Are you scared of confrontation and choose avoidance? Does a relationship situation challenge you? Is the built-up Anxiety causing chaos for you? How about trusting yourself? Has it turned into self-doubt and self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to deal with even the little things. Too much for you to handle? Then listen to your inner voice and let’s talk!  
8 Years Experience
Oakville, Ontario therapist: Victoria Jacobs, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Victoria Jacobs

Registered Psychotherapist, M.A., R.P.
I support teens and young adults across Ontario with anxiety, overthinking, perfectionism, sport pressure, big life transitions, and overall well being. We meet on Secure Video. I use evidence based approaches such as Cognitive Behavioural Therapy and Emotion Focused Therapy, and I incorporate mind body practices like guided imagery and visualization to settle the body, steady the mind, and build mindfulness skills and confidence. Together we learn when to push and when to pause so confidence and resilience grow in sport and in life.  
4 Years Experience
Ontario (Online Only)
Pickering, Ontario therapist: Britney Victor, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Britney Victor

Registered Social Worker, MSW, RSW
From the comfort of your own couch—or wherever Wi-Fi reaches—my secure video sessions bring evidence-based, trauma-informed counselling to adults, teens, and families all across Ontario. I blend CBT, DBT, mindfulness, and parts-work with an anti-oppressive lens, so you can process hard emotions, build coping skills, and deepen self-compassion without the commute. Evening and weekend appointments, encrypted platforms, and direct billing to most major insurers make sustainable mental-health care as accessible as opening your laptop.  
12 Years Experience
Pickering, ON L1V 1Y3
North York, ON
Ontario
Toronto, Ontario therapist: Priscilla Ocran, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Priscilla Ocran

Registered Social Worker, MSW, RSW
Everyone experiences points in their lives where they feel overwhelmed and lost. Everyday stressors and traumatic experiences make giving up seem like the best option. I am here to tell you that you are not alone. My name is Priscilla Ocran and I am a Registered Social Worker and Psychotherapist. I have my Master’s Degree in Social Work from the University of Toronto specializing in mental health.  
6 Years Experience
Alberta, Ontario (Online Only)
Mississauga, Ontario therapist: Joty Deol, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Joty Deol

Registered Psychotherapist, MACP, BEd, BA
Experience the support you deserve from the comfort of your own space. Our secure, convenient online counselling sessions make it easy to prioritize your mental health—no commute, no waiting rooms. Whether you're navigating anxiety, relationship challenges, or major life transitions, I'm here to help you feel heard, supported, and empowered. Let’s connect—wherever you are.  
2 Years Experience
Ontario (Online Only)
Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Nadia Malik

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online video therapy reduces travel time and cost while still offering the ability to form connections by viewing one another. If you are unsure of whether online video therapy is for you we can try it out together and if at any time you would like to switch to in person therapy sessions we can do that too.  
1 Years Experience
Toronto, ON M6R 3A6
Richmond Hill, ON
Ontario
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Mindfulness-Based Cognitive Therapy (MBCT)

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
You don’t have to go through this alone. I offer a warm, safe space where you can share your story, explore what’s weighing you down, and find new ways forward. My goal is to help you feel heard, supported, and equipped with tools that actually fit your life and culture. Whether you’re facing anxiety, burnout, trauma, or major life changes, together we’ll focus on building resilience and creating meaningful change at your pace.  
1 Years Experience
Markham, ON L3P 2R2
Ontario
Hamilton, Ontario therapist: Cassandra DeLorenzis, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Cassandra DeLorenzis

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer flexible and accessible online therapy in a safe, confidential space where you can explore your thoughts and emotions.  
1 Years Experience
Hamilton, ON L9A 5H4
Ontario
London, Ontario therapist: Ekaterina Nikiforova, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Ekaterina Nikiforova

Registered Psychotherapist, Psychotherapist (Qualifying)
Lova and happiness are our true nature. When we forget our true nature, we become confused, overwhelmed, anxious or depressed. My role as a psychotherapist is to help you remember who you really are and support you on your healing journey and personal self-growth. In a safe, warm, and compassionate environment I use traditional and holistic modalities to guide you to find balance, heal trauma, or help you overcome any challenges you may be facing.  
2 Years Experience
London, ON N6A 1H3
Ontario
Toronto, Ontario therapist: Mankind Therapy - Men's Mental Health Clinic, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Mankind Therapy - Men's Mental Health Clinic

Registered Psychotherapist
Welcome to Mankind, a virtual mental health clinic designed exclusively for men. We understand the unique challenges men face when it comes to mental health, and we’re here to provide a safe, confidential space to help you navigate life’s struggles with expert support.  
4 Years Experience
Ontario (Online Only)
Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
My team and I offer online video sessions daytime, evenings and weekends.  
12 Years Experience
Burlington, ON L7M 4P6
Milton, ON L9T 1B8
Ontario
Kitchener, Ontario therapist: Michael Greene, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Michael Greene

Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
You are a normal person with the normal problems of living. These problems can make life difficult and cause you suffering. I can help you. With 35 years of experience I understand that healing is a natural process when facilitated properly. Be in touch for a free consultation and begin your healing journey.  
35 Years Experience
Ontario (Online Only)
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
Hello, I’m Natt, a Registered Psychotherapist based in Ottawa with over 20 years of professional experience. I specialize in providing support to individuals, couples, families, and groups. My areas of focus include Christian counseling for clergy and their spouses, as well as counseling for first responders, healthcare workers, and their immediate families. I also offer assistance to survivors of human trafficking, sexual assault, domestic violence, and adolescents facing challenges or involvement in the justice system. Whether you are seeking Christian or secular guidance, I am dedicated to creating a compassionate and collaborative environment to support your journey of healing and personal growth. Your Healing Starts Now!  
25 Years Experience
Ottawa, ON
Ontario
Hamilton, Ontario therapist: Sarah Fawaz, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Sarah Fawaz

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!  
1 Years Experience
Hamilton, ON L9A 4W5
Ontario
Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
Prefer to meet from home, school, or work? Our secure, PHIPA-compliant online therapy brings Durham Psychotherapy to you—anywhere in Ontario. You’ll get matched with a therapist who fits your goals, meet over encrypted video, and receive practical, evidence-based support (CBT, EMDR, EFT, IFS and more). Evening and Saturday appointments, clear pricing with direct billing where eligible, and a simple onboarding process. Book a free 15-minute consult to get started.  
15 Years Experience
Pickering, ON L1V 1Y3
North York, ON
Ontario, Quebec
Montreal, Quebec therapist: Anne Geraldine Barnes, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Anne Geraldine Barnes

Registered Social Worker, RSW, NLP practitioner, clinical hypnosis
I'm a bilingual parent coach and Registered Social Worker specializing in mother-teenage daughter relationships. I help moms create genuine connection by focusing on their own behaviour, rebuilding a relationship of trust and peace. Schedule a free 20-minute call// Je suis une coach parentale bilingue et travailleuse sociale (TS) spécialisée dans les relations mère-fille-ados. J'aide les mères à créer un lien authentique en se concentrant sur leur propre comportement, afin de reconstruire une relation de confiance et de paix. Réservez un appel gratuit de 20 minutes.  
26 Years Experience
Ontario, Quebec (Online Only)

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