Online Anger Management therapists in Palmerston-Little Italy, Ontario ON, Canada CA
We are proud to feature top rated online Anger Management therapists in Palmerston-Little Italy. We encourage you to review each profile to find your best match.
Anger Mgmt
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
Anger is one of the emotions that we have evolved. How to properly direct, and if necessary abet anger issues is necessary skill that well-functioning individuals should be highly conversant with
30 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Anger Mgmt
Dayong Quan
Registered Psychotherapist, MACP, MS
Typically, I would try to implement certain mindfulness exercise into a client's daily life. As their awareness of their bodily sensations develop, their anger could be managed.
3 Years Experience
Online in Palmerston-Little Italy, ON
Anger Mgmt
Tim Kahtava
Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
If anger has been affecting your relationships, work, or overall well-being, I’m here to help. I specialize in working with clients to understand the roots of their anger, develop healthier coping skills, and find constructive ways to express their emotions. Through compassionate support and practical strategies, we can work together to manage anger effectively and create a more balanced, peaceful life. Reach out today to start your journey toward emotional control and improved well-being.
31 Years Experience
Online in Palmerston-Little Italy, ON
Anger Mgmt
Emmy Montemurro-Baxter
Registered Psychotherapist, MScEd, RP, RMFT
Anger is an healthy emotion that must be acknowledged and accepted. When we experience anger we receive a message that a change is required. Therapy can help an individual establish healthy personal boundaries. Having such boundaries can assist one to create shifts in their relationships and their experiences to minimize the opportunity for frustration. Therapy can also help one validate one’s emotions and express their feelings in healthier ways.
30 Years Experience
Online in Palmerston-Little Italy, ON
Anger Mgmt
Sierra Gaudreault
Registered Psychotherapist, RP
Living with intense and frequent anger disrupts our daily life, health and relationships. It can set up a vicious cycle that feels empowering in the moment and then leaves us spiralling with guilt and shame afterwards. Together we will learn emotion regulation strategies to assist you in feeling calm, make intentional decisions about how you want to respond to your anger and understand what your anger is trying to tell you. I integrate narrative, self-compassion and interpersonal techniques to help you rebuild your relationship with your self-image, your emotions and others.
4 Years Experience
Online in Palmerston-Little Italy, ON
Anger Mgmt
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Uncontrolled anger can strain relationships and impact your well-being. I provide a supportive space to help you identify triggers, process underlying emotions, and learn constructive ways to express and manage anger effectively.
3 Years Experience
Online in Palmerston-Little Italy, ON
Anger Mgmt
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Anger motivates us to step up, act and defend ourselves against injustices, but left unregulated, anger can become destructive to everything and everyone in its path. The goal is not to rid oneself of anger but to learn to manage it and understand what factors are fueling it. Psychotherapy can help clients address underlying issues activating their fight/flight survival reactions and better understand their nervous system.
4 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Anger Mgmt
Theresa Stock
Registered Psychotherapist, M.Ed., Registered Psychotherapist, Somatic Practitioner
I am comfortable working with and understanding anger in men. women and children. Anger can get in the way of healthy relationships when it is feels too big or happens a lot. Together we can help you recognize your early signs of anger - maybe tightness in the jaw, shoulders or hands, and help to calm. We can also begin to understand what your anger is about and help to express it in healthy ways.
23 Years Experience
Online in Palmerston-Little Italy, ON
Anger Mgmt
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Do you find yourself struggling with anger and you aren't sure how to manage it? Let's work together to identify the causes, triggers, and tools that help you.
9 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Anger Mgmt
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
To help people manage anger, one approach I often use to guide sessions is called Cognitive Behavioural Therapy (or CBT). It tends to be a shorter-term, situation-oriented, and present-focused approach, that for example helps people see the difference between thoughts and feelings, and in turn free themselves from unwanted patterns of behaviour. CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response. CBT can often help with anger and many other issues. With CBT, you’ll be able to examine and question the thoughts that influence your emotions and behavior.
If you think you would benefit from a cognitive behavioural therapy approach for anger or other issues, please contact me today. I would be happy to speak with you about how I might be able to help.
17 Years Experience
Online in Palmerston-Little Italy, ON
Anger Mgmt
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you struggle with controlling your anger? Do your frustration and reactivity disrupt the quality of your social interactions, and interpersonal relationships, or focus on effective coping with problems in life. It is time to welcome a positive change with professional help. You can find answers to all your frustrations by exploring potential underline factors in therapy and restoring balance in life.
7 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Anger Mgmt
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
It is important to honour and express anger as holding onto may build resentment and hurt you physically, emotionally and spiritually. I work to help relieve you of your anger so you can make space for other experiences such as joy. https://www.colleenfava.com/finding-your-joy/
10 Years Experience
Online in Palmerston-Little Italy, ON
Anger Mgmt
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
Anger Solutions was developed by Julie Christiansen, our principal therapist. This evidence-based program will teach you how to safely and appropriately express your anger, and will provide you with a sound decision-making model to help you solve the problems that cause anger.
15 Years Experience
Online in Palmerston-Little Italy, ON
Anger Mgmt
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Anger can be a powerful and sometimes overwhelming emotion, but with the right strategies, it can be managed effectively. I offer a supportive space to explore the sources of your anger and develop healthy ways to express and control it. Through techniques such as Cognitive Behavioral Therapy and mindfulness, we’ll work on understanding triggers, improving communication, and finding constructive outlets for your emotions. Schedule a free 15-minute consultation to begin working on managing your anger in a way that promotes healthier relationships and personal well-being.
4 Years Experience
Online in Palmerston-Little Italy, ON
Anger Mgmt
Chris Cowan
Registered Psychotherapist, MACP, Bth
With a focus on holistic approaches, my anger management sessions are designed to empower you to master your emotions, fostering a sense of control and well-being in all aspects of life. Are you tired of having others control your life through anger? Let's give you the ability to choose your own path.
3 Years Experience
Online in Palmerston-Little Italy, ON
Anger Mgmt
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
As a therapist in Toronto I tell clients that anger is not bad, they way that anger is displayed could be the problem. A lot of times other emotions are mistaken for anger. I help you understand the wide range of emotions that you can experience, be more comfortable with a variety of emotions in order to control your anger.
15 Years Experience
Online in Palmerston-Little Italy, ON
Anger Mgmt
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Anger often has something important underneath it, such as hurt, fear, stress, shame, grief, or feeling unheard. Therapy can help you slow down your reactions, understand your triggers, and build healthier ways to express emotion. Together, we can work on emotional regulation, communication, and responding in ways that align with your values.
1 Years Experience
Online in Palmerston-Little Italy, ON
Anger Mgmt
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals who are struggling with anger, frustration, irritability, and feeling overwhelmed by strong emotional reactions. Our approach focuses on understanding the emotions underneath anger, identifying triggers, and building healthier ways to cope, communicate, and respond. Therapy can help clients develop greater self-awareness, emotional regulation, and practical tools for expressing themselves more effectively in relationships, at work, and in daily life.
4 Years Experience
Online in Palmerston-Little Italy, ON
Anger Mgmt
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Anger is a normal emotion, but when it feels overwhelming or hard to control, it can strain your relationships, work, and peace of mind. Struggling with anger doesn’t define who you are—it signals there’s more beneath the surface. In therapy, we’ll uncover your triggers, build healthier coping tools, and practice new ways to express yourself. Together, we’ll transform anger from a source of conflict into an opportunity for growth and connection.
7 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Anger Mgmt
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
4 Years Experience
Online in Palmerston-Little Italy, ON
Anger Management therapists in Palmerston-Little Italy, Ontario, Canada Statistics
Anger Management therapists in Palmerston-Little Italy, Ontario, Canada average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (91%).
Average years in practice
11 Years Experience
Average cost per session
$175
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 91% | Depression |
| 80% | Self Esteem |
| 80% | Stress |
| 79% | Trauma and PTSD |
| 76% | Loss or Grief |