Online Emotionally Focused Therapy (EFT) therapists in Palmerston-Little Italy, Ontario ON, Canada CA
We are proud to feature top rated online Emotionally Focused Therapy (EFT) therapists in Palmerston-Little Italy. We encourage you to review each profile to find your best match.
EFT
Ekaterina Kapoustina
Registered Psychotherapist, MA, RP
You tend to keep things in. You’re independent, thoughtful, and often the one others lean on—but when it comes to expressing your own needs, it can feel unclear or uncomfortable. In emotionally nuanced relationships, you might find yourself pulling away just when closeness starts to matter most. I work with partners navigating these push-pull dynamics, including those exploring consensual non-monogamy or who often take on the steady, supportive role in their relationships or work roles. Our sessions are a space to slow down, reflect, and connect. We’ll work together to create a rhythm that feels steady and manageable for you—one that makes room for curiosity and clarity on how your past has influenced how your show up in relationships. If you're looking to increase emotional intimacy, work through a betrayal or create relationship agreements - book a free consultation today by visiting my website!
7 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
EFT
Dayong Quan
Registered Psychotherapist, MACP, MS
Most of my clients see me via Zoom meetings. Through working with my clients for many sessions, I found that my mindfulness exercises and experiential techniques work as well online as in person.
3 Years Experience
Online in Palmerston-Little Italy, ON
EFT
Brian Baumal
Registered Psychotherapist, Registered Psychotherapist (RP)
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help!
16 Years Experience
Online in Palmerston-Little Italy, ON
EFT
Christina Skoulos
Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Helping you as you reconnect to yourself; transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness.
8 Years Experience
Online in Palmerston-Little Italy, ON
EFT
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
We have availability for virtual therapy. Reach out to our clinic co-ordinator to book a ask us anything chat and we will set you up with our online secure therapy platform where you can have video sessions with your therapist and communicate with them on our secure messaging platform.
21 Years Experience
Online in Palmerston-Little Italy, ON
EFT
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We provide secure and encrypted online psychotherapy for individuals and couples living in Ontario. Online psychotherapy offers access to connection and support from the comfort of your own home or any private space that feels best for you. All you need is a phone, table or computer that has a camera and microphone. We look forward to meeting you virtually and supporting you on your healing journey.
25 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
EFT
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
At Mindful Insights Psychotherapy, I provide compassionate and client-centered online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.
3 Years Experience
Online in Palmerston-Little Italy, ON
EFT
Anna Skomorovskaia (Sky)
Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
My specialty is working with teenagers, students, adults, and families struggling with anxiety, phobia, depression, PTSD, past trauma, and chronic pain. My compassion, non-judgement, and trauma-informed approach allow me to create genuine connections with my client. I have formed a unique blended approach to psychotherapy and dietetics (nutrition) by combining my wealth of learning and experience within both fields. Through this adventure in education and experience, I discovered a wide array of techniques and modalities, helping to heal different challenges.
I provide online therapy. I use many different techniques, which I am able to combine to meet each individuals needs in a very unique way. These techniques go beyond talk therapy and include EMDR, Brainspotting, Healing wounded parts, CBT, CBT for eating Disorders, DBT, and EFFT. Years of experience have shown that it really works.
I believe that therapy is a heroic journey of discovery, healing and growth, and it is uniquely yours. Nothing happens in isolation, so I consider the influence of world events, life experiences, and a lot more while we work together. For more information about my services, please, visit www.skytherapies.ca
5 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
EFT
Ivana Stanic Counselling & Psychotherapy
Licensed Clinical Social Worker, RSW, MSW
Are you and your partner caught in the same arguments, feeling disconnected, reactive, or emotionally shut down? Or maybe you’re noticing these patterns within yourself. Small disagreements may escalate quickly, one partner may withdraw while the other pursues, or you may feel anxious, overwhelmed, or alone even within relationships that matter deeply to you. Often, trauma and attachment wounds shape the way we experience conflict, closeness, and emotional safety. Together, we work to slow these cycles, better understand what’s underneath them, and build healthier communication, emotional regulation, and more secure connection.
1 Years Experience
Online in Palmerston-Little Italy, ON
EFT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
EFT
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
I offer secure video therapy to clients across Ontario, including those outside the Ottawa area. Online sessions are paced and neurodivergent-affirming, with the same focus on slowing down, unmasking, and building self-trust. Many clients appreciate being able to attend from a regulated, sensory-friendly space of their own.
1 Years Experience
Online in Palmerston-Little Italy, ON
EFT
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
I support teens and young adults across Ontario with anxiety, overthinking, perfectionism, sport pressure, big life transitions, and overall well being. We meet on Secure Video. I use evidence based approaches such as Cognitive Behavioural Therapy and Emotion Focused Therapy, and I incorporate mind body practices like guided imagery and visualization to settle the body, steady the mind, and build mindfulness skills and confidence. Together we learn when to push and when to pause so confidence and resilience grow in sport and in life.
5 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
EFT
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Heal CPTSD, Mend Narcissistic Somatic Trauma Symptoms. As a holistic nurse psychotherapist, I offer complex trauma-informed care through my Integrative Somatic Trauma Healing Approach—a psychosomatic, mindfulness-based framework with Gestalt therapy, complex trauma-informed DBT, and a faith-based lens. Specializing in CPTSD, narcissistic somatic symptoms, psychosomatic disorders, and immune dysfunction, I guide faith-oriented clients to authentic healing, safe relationships, and coming home to their souls. As a therapist with lived experience in complex trauma recovery, I can understand how you feel, what the struggles are and how to walk through the darkness toward the light. If CPTSD, BPD, or narcissistic abuse leaves you feeling trapped in shame, self-doubt, or emotional chaos, I’m here to help. My empathetic, faith-based approach creates a safe space to reclaim your voice and find peace. We’ll address core wounds using:
Complex trauma-informed Dialectical Behaviour Therapy (DBT): Master emotional regulation.
Somatic Experiencing and Breathwork: Release stored trauma.
Gestalt Therapy: Integrate emotions for authenticity.
Shadow Work: Uncover hidden relationship patterns.
Faith-Based Healing: Embrace Christian principles, if desired.
With expertise in CPTSD, BPD, and narcissistic abuse, I blend evidence-based modalities with a holistic, faith-guided lens. I’ve helped clients worldwide heal from trauma, fostering safe relationships and soulful living.
11 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
EFT
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Online sessions make therapy accessible to everyone, and opens up the ability to connect with a counsellor who you feel fits you, regardless of where you live. I'd love to meet with you while you're in the comfort of your own space.
0 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
EFT
John Harrison, CFIR St Catharines
Counsellor/Therapist, PhD
Welcome, I’m glad you’re here. If you are reading this, you are considering making a change in your life by looking for a therapist. Change can be scary. I want to celebrate your strength that brought you to this powerful, and perhaps daunting, first step on your path to self-discovery and growth. Whatever pain and suffering you have endured; you no longer have to face alone. I want to honor and respect your courage by committing to co-creating and nurturing a non-judgemental space where you feel physically and psychologically safe, seen, and valued. When we have built a trusting relationship, we can begin to explore the patterns of emotions, thoughts, and behaviours that are negatively impacting your life. In my collaborative approach to therapy, you are the expert on your life; my role, through my knowledge of therapeutic processes and interventions, is to support, encourage, and travel alongside you on your journey.
1 Years Experience
Online in Palmerston-Little Italy, ON
EFT
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Get in touch for a free 15-minute consultation!
9 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
EFT
Ferozan Nasiri
Registered Social Worker, MSW, RSW
My journey to becoming a therapist is rooted in my passion for social justice and a deep desire to make a meaningful impact on people's lives. Growing up in a diverse community, she witnessed firsthand the challenges marginalized individuals and families face in accessing mental health care and coping with trauma. These experiences sparked my commitment to social work and mental health advocacy. Throughout my career, Ferozan has taken on various roles that deepened my understanding of the importance of mental health care in different settings. Whether working with children in schools or adults in hospitals, she has been drawn to creating a space where individuals feel supported, understood, and empowered. My diverse professional experiences, including addiction counselling and youth advocacy, have solidified her dedication to mental health care and deepened my awareness of how trauma and systemic barriers affect well-being. My therapeutic approach is both strength-based and person-centered. I focus on helping clients harness their inner strengths and capabilities while ensuring their unique needs, perspectives, and experiences are at the forefront of the therapeutic process. This approach allows me to tailor interventions that promote resilience and foster a sense of empowerment. Ultimately, Ferozan's mission is to foster resilience, promote mental wellness, and help my clients build fulfilling lives. Whether through direct therapy or broader systemic change, she is committed to making a positive impact on mental health, providing reassurance to my clients and the broader community.
11 Years Experience
Online in Palmerston-Little Italy, ON
EFT
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
As a counsellor, my goal is to help you discover what is holding you back, to find root causes that have hindered you and caused you to live in unhealthy patterns whether in relationships, in your career, or in your social and emotional life. When we experience dysfunction and abuse as a child it creates confusion about who we are and we often believe we must be flawed in some way. We want to belong and be accepted so we fall in people pleasing behaviours and often codependency where a lack of boundaries allows others to take advantage of us. A lack of confidence in who we are causes us to hold back and never accomplish a full and purposeful life. My life experiences and professional training inform our session together as I walk with you on your healing journey guiding you to a more fulfilling life. As a Christian Counsellor I believe God gives us purpose and heals our brokenness through the power of the Holy Spirit.
My experiences have given me the ability to identify with and understand many struggles you may be experiencing. I attempt to create a place of safety where you can share what's on your heart in a comfortable atmosphere. As we build a trusting relationship I strive to guide you into discovering yourself and who you are meant to be and how you can prosper in all aspects of your life.
23 Years Experience
Online in Palmerston-Little Italy, ON
EFT
Shalyn Dussiaume-Good
Registered Psychotherapist, M.A., RP
Video and telephone services are available
10 Years Experience
Online in Palmerston-Little Italy, ON
EFT
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Online therapy can make support more accessible, flexible, and comfortable, especially when life feels busy, overwhelming, or difficult to manage. I offer virtual therapy for clients across Ontario who are navigating anxiety, depression, trauma, ADHD, relationship stress, life transitions, parenting concerns, disordered eating, grief, and emotional overwhelm.
Sessions are collaborative, supportive, and tailored to your needs. Together, we can explore what you are facing, build practical coping tools, and work toward healing and meaningful change from a private space that feels comfortable for you.
1 Years Experience
Online in Palmerston-Little Italy, ON
Emotionally Focused Therapy (EFT) therapists in Palmerston-Little Italy, Ontario, Canada Statistics
Emotionally Focused Therapy (EFT) therapists in Palmerston-Little Italy, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (83%), and Self Esteem (75%).
Average years in practice
10 Years Experience
Average cost per session
$168
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 83% | Depression |
| 75% | Self Esteem |
| 74% | Trauma and PTSD |
| 72% | Stress |
| 67% | Loss or Grief |
| 62% | Relationship and Marriage Counseling |