Online OCD therapists in Palmerston-Little Italy, Ontario ON, Canada CA
We are proud to feature top rated online OCD therapists in Palmerston-Little Italy. We encourage you to review each profile to find your best match.
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Obsessive-Compulsive Disorder (OCD) can be exhausting, confusing, and incredibly distressing. Intrusive thoughts, compulsions, checking, reassurance-seeking, contamination fears, perfectionism, and mental rituals can begin to take over daily life. Our therapists provide specialized OCD treatment in Toronto, Pickering, and virtually across Ontario using evidence-based approaches including Exposure and Response Prevention (ERP), CBT, mindfulness, and compassionate, shame-free support. We help clients better understand intrusive thoughts, reduce compulsive behaviours, and regain freedom from the cycle of anxiety and ritualizing so they can live more fully and confidently.
10 Years Experience
Online in Palmerston-Little Italy, ON
Nadia Yuen
Registered Social Worker, MSW, RSW
Living with OCD can feel like being caught in a loop of intrusive thoughts and urges to do things a certain way just to feel “okay” again. It can be exhausting, confusing, and isolating. I support adults with OCD using a compassionate, evidence-based approach that helps you better understand what’s happening in your mind and gently build new ways to respond—with less fear and more freedom.
14 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Emmy Montemurro-Baxter
Registered Psychotherapist, MScEd, RP, RMFT
Experiencing repetitive intrusive thoughts or feeling compelled to repeat specific tasks, actions or words, can be very distressing and can significantly get in the way of one’s life. Therapy can assist you to develop strategies to gain control and quiet unwanted thoughts and curtail repetitive actions and behaviours.
30 Years Experience
Online in Palmerston-Little Italy, ON
Sierra Gaudreault
Registered Psychotherapist, RP
Whether you have an official OCD diagnosis or not, intrusive thoughts can feel like a prison holding you captive in painful feelings, confusion about yourself or reality, a constant need for reassurance and/or avoidance. Together we can use Exposure & Response Prevention (ERP), the gold-standard OCD treatment, to teach you how to help yourself when intrusive thoughts arise and reclaim a life that feels worth living.
4 Years Experience
Online in Palmerston-Little Italy, ON
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Distressing preoccupations and relentless thoughts left untreated can cause life disruptions, isolation and avoidance behaviours to take over. Sometimes mental relief feels like miles away, but psychoeducation mixed with talk therapy can help clients to take back their power.
4 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Anna Skomorovskaia (Sky)
Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
As a psychotherapist, I chose to work with OCD because I understand the significant impact that this condition can have on an individual's daily life. OCD is a complex disorder that involves intrusive and persistent thoughts, images, or impulses, which can cause distress and anxiety. These thoughts and impulses can lead to repetitive and ritualistic behaviors that interfere with an individual's ability to function in their daily life. I believe that through therapy, individuals can learn new coping strategies and develop a better understanding of their OCD symptoms. I work collaboratively with my clients to identify the underlying causes of their OCD and develop new ways of managing their symptoms. I am committed to providing a non-judgmental and supportive space where my clients can feel heard and understood, and I am dedicated to helping them achieve their goals and improve their quality of life.
5 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Are you preoccupied with repetitive thoughts and find it difficult to get rid of them? Do your thoughts scare you? Struggle with urges of repetitive actions? Do you take longer than normal to complete the tasks because you feel stuck in the loop of repetitive behaviors? This could be Obsessive Compulsive Disorder. With therapy, you can free yourself from this trap. I help you finding relief from your obsessions and compulsions.
7 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Shalyn Dussiaume-Good
Registered Psychotherapist, M.A., RP
I have experience helping those with obsessive compulsive anxiety disorder, as well as other anxiety disorders using a CBT framework and behavioural modification.
10 Years Experience
Online in Palmerston-Little Italy, ON
Dennis Keefe
Registered Psychotherapist, M.A.
I like to help clients let go of the need to control everything. Often the cost of preventing bad things from happening is greater than the cost of the bad things actually happening. I often use CBT to do structured work beginning with psychoeduction particularly around the causes of OCD and what is maintaining it. Then an examination of unhelpful thoughts specifically targeting the client's thoughts about the intrusive thoughts. Often followed by Exposure Response Prevention (ERP) where the client is aided in reducing compulsive behaviour.
5 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Obsessive-Compulsive Disorder (OCD) can significantly impact daily functioning and well-being. My approach combines Cognitive Behavioral Therapy with Exposure and Response Prevention (ERP) to help you manage intrusive thoughts and compulsive behaviours effectively. We’ll work together to develop coping strategies and create a personalized plan to help you gain control over OCD symptoms. Reach out to start working towards a more balanced and manageable life. Book a free consultation today.
4 Years Experience
Online in Palmerston-Little Italy, ON
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
OCD can involve intrusive thoughts, anxiety, compulsions, reassurance-seeking, avoidance, and feeling trapped in cycles that are difficult to interrupt. Therapy can help you understand these patterns and build coping strategies that support more freedom and flexibility. When needed, we can also discuss referrals or coordinated care for more specialized OCD treatment.
1 Years Experience
Online in Palmerston-Little Italy, ON
Steph Collins Therapy
Registered Psychotherapist, RP, MDiv
I support clients navigating Religious/moral OCD (Also known as Scrupulosoty). Folks with these symptoms experience intrusive thoughts, intense anxiety and pathological guilt about violating their religious, moral or ethical values. These excessive thoughts focus on the fear of being“sinful”, offending God, behaving immorally and often lead to compulsive acts like obsessive praying, confessing, doubting etc
5 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing obsessive thoughts and compulsive behaviors, helping them understand anxiety cycles and reduce the impact of intrusive thinking. Therapy focuses on building tolerance for uncertainty and developing healthier responses to distress.
0 Years Experience
Online in Palmerston-Little Italy, ON
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals living with OCD who may be struggling with intrusive thoughts, compulsive behaviours, anxiety, and patterns that feel overwhelming or hard to control. Our approach is compassionate, structured, and supportive, helping clients better understand OCD, reduce shame, and build tools to respond differently to distressing thoughts and urges. Therapy can help clients develop greater confidence, improve daily functioning, and create more freedom from the cycle of obsessions and compulsions.
4 Years Experience
Online in Palmerston-Little Italy, ON
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Obsessive-Compulsive Disorder (OCD) can significantly impact daily functioning and well-being. While I do not specialize in OCD, we have therapists on staff at Psychotherapy Collective who are well positioned to support you. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in OCD https://www.psychotherapycollective.ca/our-team
4 Years Experience
Online in Palmerston-Little Italy, ON
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
Provide OCD behavioural therapy to help manage symptoms.
12 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
Using an Exposure and Response Prevention (ERP) approach, I help people reduce anxiety, symptoms, and compulsions.
4 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
OCD is an incredibly isolating experience that often carries a heavy weight of shame and self-judgment. I want you to know right away that this is not your fault, and no one would ever choose to be stuck in a relentless cycle of intrusive thoughts and exhausting rituals just to feel briefly safe. I am deeply passionate about helping you break out of this mental prison. Using a direct, compassionate, and evidence-based approach, a core part of our work will involve Exposure and Response Prevention (ERP). Step-by-step, we will practice becoming comfortable with being uncomfortable. By integrating mindfulness and Acceptance and Commitment Therapy (ACT), we will collaboratively face your fears without surrendering to the compulsions. We aren't trying to simply ignore the thoughts, we are working to strip away their power so you can finally experience true freedom.
8 Years Experience
Online in Palmerston-Little Italy, ON
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
OCD is not just about being neat or organized. It often involves intrusive thoughts and repetitive behaviours that can feel impossible to control. In therapy, we help you understand your mind’s fear responses and teach gentle strategies to reduce compulsions and reclaim your peace.
13 Years Experience
Online in Palmerston-Little Italy, ON
Paighe Rojas
Registered Social Worker, MSW, RSW
OCD isn’t just worry—it’s a cycle of intrusive thoughts, distress, and compulsions that temporarily relieve anxiety but strengthen the loop over time. Therapy can help you learn evidence-based tools to tolerate uncertainty, reduce rituals, and get your life back from fear. We’ll move at a pace that is challenging but safe, with clear structure and support.
9 Years Experience
Online in Palmerston-Little Italy, ON
OCD therapists in Palmerston-Little Italy, Ontario, Canada Statistics
OCD therapists in Palmerston-Little Italy, Ontario, Canada average 10 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (87%).
Average years in practice
10 Years Experience
Average cost per session
$179
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 87% | Depression |
| 86% | Trauma and PTSD |
| 82% | Stress |
| 80% | Social Anxiety |
| 77% | Self Esteem |