Online Stress therapists in Upper Black Eddy, Pennsylvania PA
We are proud to feature top rated online Stress therapists in Upper Black Eddy. We encourage you to review each profile to find your best match.
Stress
Elemental Self Institute
Licensed Clinical Social Worker
All of the clinicians have a lot of experience working with clients navigating environmental, political, social, occupational, familial, and situational stressors. Doug, Ryan, Hannah, Baillie, and Caitlyn all use a variety of modalities and approaches to support and empower clients to manage their stress.
7 Years Experience
Online in Upper Black Eddy, PA (Online Only)
Stress
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
How to decompress! Ways to manage our distress effectively!
15 Years Experience
Online in Upper Black Eddy, PA (Online Only)
Stress
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I teach practical stress-reduction and resilience skills—mindfulness, breath-work, pacing, and cognitive restructuring—tailored to your life and triggers. You’ll learn how to lower physiological arousal, manage overwhelm, and create sustainable routines that protect wellbeing while meeting daily demands.
30 Years Experience
Online in Upper Black Eddy, PA (Online Only)
Stress
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be full of challenges that create pressure, anxiety, and worry. Therapy can be a place where one can learn how to effectively manage stress, cope effectively, and be resilient. If the demands of life have you feeling sad, overwhelmed, or defeated, therapy can help. You can learn new strategies and techniques to cope with stress and take care of yourself. Managing stress well is a skill that can be developed in therapy so let's work together to get you to a better place.
20 Years Experience
Online in Upper Black Eddy, PA
Stress
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety, stress and fear. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to overcome their stress.
23 Years Experience
Online in Upper Black Eddy, PA
Stress
Shira Collings
Licensed Professional Counselor, MS, LPC
I provide support with managing stress and taking care of yourself during stressful times. I am certified in Mindfulness Based Stress Reduction, which uses mindfulness and meditation techniques to reduce anxiety and improve mood.
6 Years Experience
Online in Upper Black Eddy, PA (Online Only)
Stress
Bruce Clark
Psychologist, PhD, LP
Stress can build up quietly or hit all at once, and burnout can hit hard. Whether it’s work, relationships, or just the pace of life, constant stress can take a toll on your mind and body. I offer therapy that helps you slow down, understand your stress response, and develop sustainable strategies to feel more balanced, present, and in control.
4 Years Experience
Online in Upper Black Eddy, PA (Online Only)
Stress
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Chronic stress in men often shows up as anger, anxiety, sleep disruption, or compulsive coping rather than conscious overwhelm. I help men whose nervous systems stay stuck in high gear due to pressure, trauma, or unrealistic internal demands. Therapy focuses on restoring regulation and control so stress no longer dictates behavior or relationships.
15 Years Experience
Online in Upper Black Eddy, PA
Stress
Elements Counseling and Wellness Spa
Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
Learn to manage your stress with our stress reduction specialists.
12 Years Experience
Online in Upper Black Eddy, PA
Stress
Lee Chase
Psychologist, Ph.D.
The pandemic has magnified our stress levels. We will identify your specific areas of concern, work on clarifying your goals for how you want to feel and be, and increase your coping skills repertoire.
32 Years Experience
Online in Upper Black Eddy, PA
Stress
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
I help my clients learn stress management habits to effectively manage their stress.
Together we identify the sources of stress in your life, both external and internal. You then pinpoint which of your external stressors can be reduced or eliminated and we develop plans to achieve that.
You actually have much more control over the thoughts and feelings that contribute to your stress than you do the external stressors. We first identify these attitudes and beliefs. We then develop strategies you can use to challenge these habitual ways of thinking and transform them into more positive beliefs. As you learn to substitute positive patterns of thinking for the belief systems that created stress, you enjoy a calmer and more satisfying life.
38 Years Experience
Online in Upper Black Eddy, PA
Stress
Megan Martin
Licensed Professional Counselor, LPC, ATR
When feeling chronically stressed, it can impact so many facets of our lives. Sometimes certain stages of life demand more for us, and it can be difficult to prioritize ourselves. If you're feeling overwhelmed by stress, we will look at your values in order to think about how you prioritize spending your time, while also finding the most effective ways to cope with it.
5 Years Experience
Online in Upper Black Eddy, PA (Online Only)
Stress
Amanda Cummings Brandenburg
Psychologist, PhD
Clients come to me with a wide variety of stressors and aim to achieve a greater sense of control and peace in their lives. I use empowerment, trauma-informed, and interpersonal neurobiology approaches to help clients understand the impact of trauma and make sustainable changes in their everyday lives.
11 Years Experience
Online in Upper Black Eddy, PA
Stress
Anna Urbaniak
Psychologist, PhD
I teach practical tools to manage daily stress, regulate emotions, and increase resilience using mindfulness, ACT, and coping strategies.
15 Years Experience
Online in Upper Black Eddy, PA (Online Only)
Stress
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis, reported improved sleep, and stress reduction go hand in hand in my hypnotherapy practice. Over many years a majority of my clients shared their observations concerning a reduction in their stress level, when in fact we were focused on other issues. Their reporting caused me to integrate stress education and stress management training into my practice of hypnotherapy at no additional cost to my clients. I began doing so more than 20 years ago. It wasn't long before I was teaching stress management workshops to licensed therapists throughout California, and the same as an adjunct professor in the Department of Educational Psychology at California State University Northridge. I am passionate about helping others learn to manage their stress through education, hypnotherapy, and self-hypnosis.
59 Years Experience
Online in Upper Black Eddy, PA
Stress
Confluence Mind and Motion
Licensed Clinical Social Worker
Stress is a signal, not a failure. We help clients identify what’s overwhelming, strengthen coping tools, and reconnect with emotional resilience. Together, we create more space for steadiness and ease.
9 Years Experience
Online in Upper Black Eddy, PA
Stress
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
We're in America 2025 (soon to be 2026), life is feeling pretty stressful for a lot of folks. That does not mean we need to just "accept" that "that's the way it is". We can work together to explore your stress, see what can be changed and what cannot be, and then move forward with ways to either execute those changes, or find ways to cope with aspects of your life that cannot be changed. Stress can be managed, and does not have to feel all-consuming.
13 Years Experience
Online in Upper Black Eddy, PA (Online Only)
Stress
Bold Expressions Therapy
Psychologist, Psy.D.
Stress factors in to all of our lives and each one of us handles stress differently. Research has found that stress wreaks havoc on our physical bodies and our emotional lives. 2020 was particularly hard on many people as stress mounted due to a global pandemic, physical and social lockdown and isolation, loss of jobs, illness, death, and political discord. These stressors often outweigh the resources that we have and begin to take a toll on the way we feel and our relationships with ourselves and others. It is my goal to bring these stressors to light and find ways to navigate each individuals world in order to find more peace and balance even within the chaos.
6 Years Experience
Online in Upper Black Eddy, PA
Stress
Denise Bike
Psychologist, PhD
You’re ambitious, creative, and capable — but the stress never seems to stop. Your mind races. Your to-do list grows. What if well-being was the source of your success, not the price of it? In an intensive with Dr. Bike, you can find support for your goals to prioritize your needs, release perfectionism, and restore your nervous system.
13 Years Experience
Online in Upper Black Eddy, PA (Online Only)
Stress
Wendy Myers
Counselor/Therapist, LPC, NCC
Let's face it, stress sucks. Whether you feel a sense of overwhelm, anxiety, depression, chronic illness, or perfectionism due to stress, there are things you can do about it! Stress can take on many shapes and part of our work together is to explore how stress shows up in your life and what to do about it.
21 Years Experience
Online in Upper Black Eddy, PA (Online Only)
Stress therapists in Upper Black Eddy, Pennsylvania Statistics
Stress therapists in Upper Black Eddy, Pennsylvania average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (92%), and Depression (78%).
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 92% | Anxiety or Fears |
| 78% | Depression |
| 65% | Self Esteem |
| 60% | Trauma and PTSD |
| 56% | Loss or Grief |
| 55% | Social Anxiety |