Online Highly Sensitive Person therapists in Pennsylvania
Browse online Highly Sensitive Person therapists in Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with many individuals who identify as highly sensitive or have been told they are “too sensitive” throughout their lives.
Often, this sensitivity is closely connected to heightened awareness, emotional depth, and a tendency to take on the feelings and needs of others. For many, it also overlaps with patterns of hypervigilance, people-pleasing, and difficulty setting boundaries.
Rather than viewing sensitivity as something to fix, our work focuses on understanding it, regulating the nervous system, and learning how to navigate relationships and environments in a way that feels more balanced and supportive.
This allows you to move from feeling overwhelmed to feeling more grounded, aware, and in control of your responses.
13 Years Experience
Online in Multiple States
Florida, Illinois, North Carolina, Oregon, Pennsylvania, Texas
(Online Only)
HSP
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Being highly sensitive can make everyday experiences feel overwhelming or emotionally intense. Hypnotherapy helps manage overstimulation, strengthen emotional boundaries, and cultivate inner calm. Sessions support self-understanding, resilience, and a greater sense of balance in navigating daily life.
3 Years Experience
Online in Multiple States
Colorado, Illinois, Massachusetts, Michigan, New Mexico, New York, Ohio, Oregon, Pennsylvania, Texas
(Online Only)
HSP
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Being highly sensitive can feel overwhelming in a fast-paced world. I help highly sensitive individuals understand their nervous system, manage emotional overload, and build boundaries that support balance and self-acceptance.
8 Years Experience
Online in Delaware, Pennsylvania
(Online Only)
HSP
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
HSP
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who identify as 'highly sensitive.'
18 Years Experience
In-Person in Moraine, OH 45439
In-Person in Athens, OH 45701
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
HSP
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I have found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have learned to be hypervigilant and highly attuned to the needs, emotions and experiences of others in order to survive. They may also feel their feelings deeply, and struggle with others who experience them as "too sensitive."
11 Years Experience
Online in Delaware, Maryland, Pennsylvania
(Online Only)
HSP
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Being a Highly Sensitive Person can feel like both a gift and a challenge. You might notice things others miss, feel emotions deeply, or become overwhelmed by noise, conflict, or fast-paced environments. While sensitivity is a natural and valuable trait, it can sometimes leave you feeling drained, misunderstood, or like you’re “too much.” Together we’ll explore how your sensitivity shows up in your life and help you build tools to manage overstimulation, set healthier boundaries, and care for your emotional and physical needs without guilt. We’ll create a way of living that supports your nervous system, honors your needs, and allows your sensitivity to feel like an asset rather than a burden.
20 Years Experience
In-Person in Bryn Mawr, PA 19010
Online in Pennsylvania
HSP
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
We work with highly sensitive individuals to better understand their emotional depth, nervous system sensitivity, and relational needs. Therapy focuses on reducing overwhelm, strengthening self-trust, and learning how to care for sensitivity rather than fight it.
12 Years Experience
Online in Florida, New York, Pennsylvania
(Online Only)
HSP
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
In-Person in Houston, TX 77008
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin
HSP
Finding Peace of the Poconos LLC
Counselor/Therapist, LPC
We understand the unique needs of Highly Sensitive People (HSPs). Being highly sensitive is not a diagnosis—it's a temperament trait found in approximately 15–20% of the population. HSPs often experience life with greater emotional depth, heightened empathy, and increased responsiveness to both internal and external stimuli.
9 Years Experience
Online in Multiple States
Arizona, Georgia, New Jersey, New York, Pennsylvania
(Online Only)
HSP
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we support highly sensitive individuals in understanding sensory and emotional depth as a strength, while building strategies for regulation, boundary-setting, and self-care in overstimulating contexts.
9 Years Experience
In-Person in San Francisco, CA 94114
In-Person in Walnut Creek, CA 945965569
Online in Belgium, Norway, Multiple States
California, Colorado, Florida, Indiana, Iowa, Kansas, Massachusetts, Oregon, Pennsylvania, Rhode Island, South Carolina, Utah, Washington, Wisconsin
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
HSP
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
For the Highly Sensitive Person (HSP), the world can often feel overwhelming, leading to chronic overstimulation and a sense of being "too much." Drawing on 35 years of expertise, I help you reframe your sensitivity from a burden into a profound strength. We work together to develop the internal boundaries and shifts necessary to navigate high-intensity environments while honoring your unique depth of processing. In a secure and private Telehealth setting, I provide an expert space to help you build a life that feels balanced and authentic. Contact me to schedule your first appointment.
36 Years Experience
Online in Multiple States
California, Florida, North Carolina, Pennsylvania
(Online Only)
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
In-Person in Gallatin, TN 37066
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
HSP
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.
19 Years Experience
Online in Oregon,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Australia, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Nova Scotia, Ontario, Quebec
(Online Only)
HSP
Shira Collings
Licensed Professional Counselor, MS, LPC
I support highly sensitive people in navigating a world that can often feel overwhelming. Together, we create a gentle, grounded space to explore emotions, build resilience, and honor sensitivity as a strength rather than a flaw. My approach is validating, empowering, and attuned to the depth and nuance that sensitivity brings.
6 Years Experience
Online in Multiple States
Nevada, New Jersey, Pennsylvania, Washington
(Online Only)
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
In-Person in Bismarck, ND 58503
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
HSP
Clare Campbell
Psychologist, Ph.D.
As a clinical psychologist with over a decade of experience, I provide intensive psychotherapy for individuals navigating anxiety and the emotional toll of persistent stress. I offer telehealth sessions to clients across the United States, as well as in-person appointments in Darien, Connecticut. My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. Together, we will work to uncover and shift long-standing patterns that may be interfering with your well-being, relationships, or sense of self. I aim to bring both compassion and challenge to our work—meeting you with respect, curiosity, and acceptance, while also encouraging growth toward a more authentic and connected version of yourself.
12 Years Experience
In-Person in Darien, CT 06820
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
HSP
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in California, Iowa,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)