Online Depression therapists in Westmount, Quebec QC, Canada CA
We are proud to feature top rated online Depression therapists in Westmount. We encourage you to review each profile to find your best match.
Depression
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Are you tired of pretending you are okay when you are not? Do you feel numb, flat, or disconnected from who you used to be? Are even the simplest tasks starting to feel heavy or impossible? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in Westmount, QC (Online Only)
Depression
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel heavy, numb, or overwhelmed by even small tasks? Many people living with depression have learned to push through, hide their feelings, or tell themselves they shouldn’t feel this way. Sadness, emptiness, fatigue, or hopelessness may have gone unspoken or been misunderstood, making it harder to feel connected to yourself or others.
These experiences aren’t a personal failure—they’re meaningful signals that something needs care and attention. What matters is how we support you when they show up. Together, we can gently explore what you’ve been carrying, understand how depression has been affecting you, and find ways to help you feel more supported, more present, and a little lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Westmount, QC (Online Only)
Depression
Solasta Counselling
Psychologist
Depression can make even simple tasks feel overwhelming, but healing is possible. Our therapists are trained in a range of approaches — including CBT, ACT, and trauma-informed care — to help you navigate the emotional weight of depression. Whether you're experiencing low motivation, hopelessness, or loss of interest, we’re here to help you reconnect with yourself and what matters most.
8 Years Experience
Online in Westmount, QC
Depression
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We provide a compassionate and supportive environment for individuals seeking to overcome the challenges of depression. Our experienced psychotherapist understands the complexities of depression and its impact on daily life, relationships, and overall well-being. Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques, our therapist helps clients develop effective coping strategies, challenge negative thought patterns, and cultivate a sense of hope and resilience. If you're ready to break free from the grip of depression and regain joy and fulfillment in life, Contact us today to embark on a transformative journey towards healing and emotional well-being.
4 Years Experience
Online in Westmount, QC
Depression
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Living with depression often means feeling like a spectator in your own life, longing for the sense of lightness you see in everyone else. It is a heavy, isolating numbness that forces you to wear an exhausting mask just to get through the day. When everything feels like it's moving in slow motion and simply taking a shower feels like a monumental task, the future can seem impossibly out of reach. I want you to know that there is a gentle path back to yourself. In our work together, we will safely explore the roots of this heaviness without judgment. Healing often feels like a fog is slowly lifting, or like the lights are gradually being turned back on. It is about remembering what it feels like to genuinely want things for yourself, finding the energy to reconnect with those you love, and looking at tomorrow with a spark of curiosity instead of dread. You deserve to rediscover the quiet, profound joy of being an active participant in your own life.
8 Years Experience
Online in Westmount, QC
Depression
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
I help clients struggling with generalized anxiety, depression and other mood disorders. I also specialize in working with climate distress, eco-anxiety and painful feelings about the state of the world.
13 Years Experience
Online in Westmount, QC (Online Only)
Depression
Nathan Kretzschmar
Registered Psychotherapist, RP
Depression can make it difficult to feel motivated, connected, hopeful, or like yourself. You may feel numb, heavy, self-critical, or disconnected from what once mattered. In therapy, we can gently explore the patterns contributing to depression while working toward small, meaningful steps that support emotional movement, self-understanding, and reconnection with your values.
13 Years Experience
Online in Westmount, QC (Online Only)
Depression
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Depression is very common when people have experience adversity in their lives whether it began in childhood or later. Depression is described as suppressed anger because usually beginning in childhood a person has not had a safe environment to express anger or other strong feelings. I believe the main reason for depression is experiential so it's curable as we look at the root cause often involving trauma.
23 Years Experience
Online in Westmount, QC
Depression
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients experiencing depression by creating a safe and empathetic space to explore their feelings and challenges. Together, we work on identifying unhelpful patterns and developing practical strategies to restore hope, motivation, and emotional balance.
0 Years Experience
Online in Westmount, QC
Depression
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing depression can feel overwhelming, but with the right support, you can regain control and rediscover purpose. My coaching approach focuses on understanding the root causes of your depression while providing practical tools to improve your emotional well-being. Together, we’ll develop personalized strategies that include mindfulness practices, lifestyle adjustments, and positive mindset shifts to help lift your mood and foster personal growth. Schedule a complimentary 15-minute consultation to explore how we can work together to create lasting change.
9 Years Experience
Online in Westmount, QC (Online Only)
Depression
Zmira King
Psychologist, Psychologist Ph.D, OPQ
My approached in evidence-based and I incorporated various mental health practices to help clients improve their overall well being, learn to manage difficult emotions. I often incorporate both ACT and behavioural activation techniques.
23 Years Experience
Online in Westmount, QC
Depression
François Lacharité
Somatic Experiencing Practitioner, EP L1
I work with clients experiencing depression to gently explore the body, emotions, and thought patterns that shape their experience. Together, we create a safe space to reconnect with yourself, cultivate self-acceptance, and develop presence and clarity in daily life.
J’accompagne les clients vivant de la dépression pour explorer en douceur le corps, les émotions et les patterns de pensée qui influencent leur vécu. Ensemble, nous créons un espace sécurisant pour se reconnecter à soi, favoriser l’acceptation de soi et développer présence et clarté dans la vie quotidienne.
1 Years Experience
Online in Westmount, QC (Online Only)
Depression
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn how to manage the symptoms of depression more effectively while increasing self-compassion, focusing on mindfulness-based training. Gain a deeper understanding of the role and function of depression in your life, as well as related causes and triggers. Develop more helpful ways of responding to difficult thoughts and feelings in order to increase flexibility and resilience to life stressors. Explore what makes your life rich and meaningful, and begin taking action towards building such a life while learning strategies for staying on course even when symptoms of depression show up. Depression doesn't have to define your life, and it doesn't have to steer your life towards suffering. Learn to take the wheel back, and get back on course towards a life that's worth living.
13 Years Experience
Online in Westmount, QC (Online Only)
Depression
The Circle of Wellness Montreal
Psychologist, MA
We provide compassionate care in Montreal for individuals experiencing depression and low mood. Our therapists help clients explore underlying emotional patterns, life stressors, and cognitive processes. Using CBT, ACT, and psychodynamic approaches, we support improved mood, motivation, and meaning.
16 Years Experience
Online in Westmount, QC (Online Only)
Depression
Odette Quenneville
Registered Social Worker, BA - MSW
I assist individuals navigating depression, offering support for feelings of sadness, hopelessness, and lack of motivation. Through a client-centered approach, we’ll explore the underlying causes of your depression and develop strategies to manage symptoms. Using CBT and mindfulness, we’ll work to shift negative thought patterns, restore balance, and guide you toward a more fulfilling life.
12 Years Experience
Online in Westmount, QC
Depression
Interactive Counselling
Counsellor/Therapist, RPC
Depression counselling illuminates a path out of darkness, offering gentle, evidence-based support to lift the weight of persistent sadness, hopelessness, and fatigue. Tailored for individuals navigating major depressive episodes, seasonal blues, or chronic low mood, sessions draw on CBT, interpersonal therapy, and mindfulness to rewire negative thought loops, rebuild daily routines, and rediscover joy. Explore underlying triggers—grief, stress, or isolation—while cultivating self-compassion and resilience tools for lasting change. From solo journeys to family-inclusive care, specialized guidance restores energy, connections, and purpose. You’re not alone; healing is possible. Embrace light—start your transformative session today.
12 Years Experience
Online in Westmount, QC
Depression
Tom Caplan
Marriage and Family Therapist, M.S.W., M.F.T
Tom provides individual counselling as well as family therapy for a variety of challenges
42 Years Experience
Online in Westmount, QC
Depression
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Depression can be defined as having a negative thought patterns. A combination of CBT and Narrative would be beneficial in identifying and exploring a clients relationship to depression and developing a healthier thought pattern. Art could help a client draw what their depression looks like and explore ways to diminish it.
4 Years Experience
Online in Westmount, QC (Online Only)
Depression
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
I believe that our culture has had some very depressing impacts on many of us. In many ways, our culture is sick. While clinical depression is hard enough on its own, there are the heavy impacts of living with relationship stress, social injustices and discrimination, the climate crisis ad the stress of modern living. We all experience life differently, and need a unique approach to our well being, yet quite often we may find that depression begins when we take on false beliefs about ourself or the world. We can gently investigate this to untangle things and create space for you to be able to live with peace.
4 Years Experience
Online in Westmount, QC
Depression
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients in navigating the complexities of depression by exploring underlying patterns, fostering hope, and guiding them toward meaningful, manageable steps for healing and renewed purpose.
2 Years Experience
Online in Westmount, QC (Online Only)
Depression therapists in Westmount, Quebec, Canada Statistics
Depression therapists in Westmount, Quebec, Canada average 11 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (95%), and Self Esteem (82%).
Average years in practice
11 Years Experience
Average cost per session
$162
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 95% | Anxiety or Fears |
| 82% | Self Esteem |
| 80% | Stress |
| 67% | Loss or Grief |
| 66% | Trauma and PTSD |
| 58% | Social Anxiety |