Online OCD therapists in Westmount, Quebec QC, Canada CA
We are proud to feature top rated online OCD therapists in Westmount. We encourage you to review each profile to find your best match.
OCD
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel caught in repetitive thoughts, urges, or behaviours that are exhausting or hard to control? Many people with OCD have learned to try to manage uncertainty, fear, or distress by performing rituals, checking, or overthinking—strategies that may have once helped you feel safe but now can feel overwhelming.
These patterns are not a personal failing—they are ways your mind is trying to protect you. What matters is how you respond when these thoughts and urges arise. Together, we can explore your experiences, understand what drives them, and build strategies to help you feel more in control, grounded, and lighter over time. You experience these patterns for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Westmount, QC (Online Only)
OCD
Solasta Counselling
Psychologist
Obsessive-Compulsive Disorder can be exhausting and intrusive, but therapy can help you regain a sense of control. At Solasta Counselling, we use evidence-based methods like Exposure and Response Prevention (ERP) to help reduce the grip of obsessive thoughts and compulsive behaviours. You don’t have to navigate this alone.
8 Years Experience
Online in Westmount, QC
OCD
Dr. Matthew Clyde
Psychologist, PhD
OCD goes far beyond a desire for cleanliness; it is a cycle of intrusive, distressing thoughts (obsessions) and the repetitive behaviors (compulsions) used to neutralize them. This cycle can feel like a mental prison that consumes hours of your day. Using evidence-based approaches, we work to break the "feedback loop" of OCD, helping you learn to tolerate uncertainty and reclaim your time and mental energy from these intrusive patterns.
7 Years Experience
Online in Westmount, QC
OCD
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
OCD is an incredibly isolating experience that often carries a heavy weight of shame and self-judgment. I want you to know right away that this is not your fault, and no one would ever choose to be stuck in a relentless cycle of intrusive thoughts and exhausting rituals just to feel briefly safe. I am deeply passionate about helping you break out of this mental prison. Using a direct, compassionate, and evidence-based approach, a core part of our work will involve Exposure and Response Prevention (ERP). Step-by-step, we will practice becoming comfortable with being uncomfortable. By integrating mindfulness and Acceptance and Commitment Therapy (ACT), we will collaboratively face your fears without surrendering to the compulsions. We aren't trying to simply ignore the thoughts, we are working to strip away their power so you can finally experience true freedom.
8 Years Experience
Online in Westmount, QC
OCD
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
OCD is a way of coping with deep anxiety and a need for control in a world that has felt unsafe. These patterns often develop early, when a sense of safety or emotional connection was missing, leading the mind to create order as a way to manage overwhelming internal experiences. In my work, we explore the underlying roots of these patterns with curiosity and compassion, rather than judgment.
2 Years Experience
Online in Westmount, QC (Online Only)
OCD
Feel Your Way Therapy
Treatment Center, MA, RP
Living with OCD can feel exhausting — caught in cycles of intrusive thoughts, compulsive behaviors, and overwhelming anxiety. At Feel Your Way Therapy, we offer specialized, evidence-based support to help individuals manage OCD and regain a sense of control over their lives.
Our therapists use approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies to help you face fears, reduce compulsions, and build resilience against obsessive thinking.
We understand that OCD is more than just “being particular” — it’s a real, painful experience that deserves compassionate, skilled care. With the right support, it’s possible to break free from OCD’s hold and move toward a life guided by choice, not fear.
12 Years Experience
Online in Westmount, QC
OCD
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
OCD is more than habits — it’s a cycle of distressing thoughts and compulsions. I use evidence-based strategies to help clients reduce the grip of intrusive thoughts and regain control over their lives.
8 Years Experience
Online in Westmount, QC (Online Only)
OCD
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens with OCD who feel stuck in worries, rituals, or habits that are hard to control. Together, we learn about how OCD works and practice strategies to manage the thoughts and urges, so you can feel more in charge instead of OCD being in charge. My goal is to support you in finding freedom, confidence, and balance in everyday life.
2 Years Experience
Online in Westmount, QC
OCD
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of OCD is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Westmount, QC
OCD
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing obsessive thoughts and compulsive behaviors, helping them understand anxiety cycles and reduce the impact of intrusive thinking. Therapy focuses on building tolerance for uncertainty and developing healthier responses to distress.
1 Years Experience
Online in Westmount, QC
OCD
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For OCD, I utilize a cognitive-behaviour therapy approach. More specifically, gradual exposure occur in order to challenge the specific thoughts and behaviours being experienced.
5 Years Experience
Online in Westmount, QC (Online Only)
OCD
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I work with individuals experiencing obsessive thoughts, compulsive behaviors, and anxiety-driven patterns that feel hard to control. Using evidence-based approaches, therapy focuses on reducing the hold OCD has on your life and helping you respond to intrusive thoughts with greater confidence and flexibility.
3 Years Experience
Online in Westmount, QC (Online Only)
OCD
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I use evidence-based approaches to help clients manage obsessive thoughts and compulsive behaviors, supporting them in reclaiming control and peace of mind.
5 Years Experience
Online in Westmount, QC (Online Only)
OCD
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Westmount, QC (Online Only)
OCD
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
OCD can leave us feeling trapped in cycles of doubt, worry, and the need for certainty. You may find yourself getting caught in repetitive thoughts, seeking reassurance, or feeling unable to move on until something feels "right." Therapy can help you develop a different relationship with uncertainty and feel more confident in your ability to navigate it.
1 Years Experience
Online in Westmount, QC
OCD
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat OCD using hypnotherapy and CBT.
20 Years Experience
Online in Westmount, QC
OCD
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Anxiety provoking intrusions and the ways that we manage these can be extremely disruptive. What's worse is that the harder we try to manage our intrusive thoughts or images, the stronger they become. I have extensive training in the gold standard treatment for OCD -- Exposure and Response Prevention -- and will help you to learn skills to effectively manage symptoms of OCD and built a life worth living.
10 Years Experience
Online in Westmount, QC
OCD
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage OCD by addressing intrusive thoughts and compulsive behaviors through evidence-based techniques such as CBT and Exposure and Response Prevention (ERP). Together, we work to reduce anxiety and regain control over behaviours and thoughts.
2 Years Experience
Online in Westmount, QC
OCD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Westmount, QC (Online Only)
OCD
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage OCD by addressing intrusive thoughts and compulsive behaviours using evidence-based methods like Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP). Together, we work to reduce anxiety and regain control over daily life.
0 Years Experience
Online in Westmount, QC
OCD therapists in Westmount, Quebec, Canada Statistics
OCD therapists in Westmount, Quebec, Canada average 8 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (96%), and Self Esteem (89%).
Average years in practice
8 Years Experience
Average cost per session
$166
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 96% | Anxiety or Fears |
| 89% | Self Esteem |
| 86% | Trauma and PTSD |
| 79% | Social Anxiety |
| 79% | Stress |
| 79% | Depression |