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Online Anxiety therapists in Cairns, QLD, AU

We are proud to feature top rated online Anxiety therapists in Cairns. We encourage you to review each profile to find your best match.
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Fremantle, Western Australia therapist: Jade at We Tackle Trauma, counselor/therapist
Anxiety

Jade at We Tackle Trauma

Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I combine lived experience of overcoming anxiety, with training in developmental, relational, and embodied trauma. Work with me if you believe that anxiety is not just in your head, and if you are looking for a warm approach that considers your experiences as a whole person, how the body can internalise anxiety; and how to address this. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle  
20 Years Experience
Online in Cairns, QLD
Narre Warren, Victoria therapist: Jumping Hurdles Counselling, counselor/therapist
Anxiety

Jumping Hurdles Counselling

Counsellor/Therapist, Clinical Supervisor, Master of Counselling
We all are faced with anxiety and fears learning to address the situation and have the ability to challenge them is very helpful. When you are able to face your fears and anxieites you start to take control of your life.  
41 Years Experience
Online in Cairns, QLD
Richmond, Victoria therapist: Chris Wallace, psychologist
Anxiety

Chris Wallace

Psychologist, MAPS
Anxiety can show up in sneaky ways as racing thoughts, avoidance, irritability, overplanning. I work with clients to slow things down, build awareness, and gently face the discomfort with strategies that stick.  
10 Years Experience
Online in Cairns, QLD
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Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Anxiety

Mindnest Counselling

Counsellor/Therapist, B.Couns
Anxiety can show up as worry, physical tension, avoidance, or a constant sense of dread. Using CBT and ACT, we work together to interrupt unhelpful patterns and build calm, confidence, and practical coping skills that fit your everyday life. Call for a free 15-minute consultation.  
5 Years Experience
Online in Cairns, QLD
Toowong, Queensland therapist: A to Z Psychology - Enhancing Minds, psychologist
Anxiety

A to Z Psychology - Enhancing Minds

Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
When anxiety takes hold, it can feel like your thoughts are racing ahead of you. Whether it's generalised anxiety, social fears, or panic, we offer evidence-based strategies to help you calm your nervous system, challenge unhelpful thought loops, and reconnect with your sense of safety and inner strength. Together, we’ll work to understand the root causes of your anxiety and build emotional resilience.  
8 Years Experience
Online in Cairns, QLD
Sydney, New South Wales therapist: Maryam Zafari, counselor/therapist
Anxiety

Maryam Zafari

Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I help clients understand and regulate their nervous system responses to anxiety, using integrative approaches that address the biological, psychological, and social factors contributing to fear-based patterns.  
12 Years Experience
Online in Cairns, QLD (Online Only)
Glebe, New South Wales therapist: Dabaco Doldissen, counselor/therapist
Anxiety

Dabaco Doldissen

Counsellor/Therapist, GradDip Gestalt Therapy
Anxiety is one of the most common presenting issues that clients step into my therapy room wanting to "fix" or overcome. Often I talk to my clients about how anxiety is actually a healthy part of our nervous system and emotional body, it's like our fire alarm warning of potential danger. But sometimes this alarm becomes overactive to too sensitive and we can slowly peel back the layers of a client's experience to understand what is fuelling this fear. If you'd like to know more about how we can work together book in for a free 15 minute phone consult via my website.  
2 Years Experience
Online in Cairns, QLD
Viewbank, Victoria therapist: Charu Mangla Goel, psychologist
Anxiety

Charu Mangla Goel

Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.  
24 Years Experience
Online in Cairns, QLD
Griffith, New South Wales therapist: Counselling Mediation & Relationship Centre, marriage and family therapist
Anxiety

Counselling Mediation & Relationship Centre

Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling for anxiety can resolve the causes of anxiousness so that maladaptive coping behaviours do not amplify the anxiety experience. Anxiety symptoms often reflect that something deeper is going on within the individual.  
16 Years Experience
Online in Cairns, QLD
London, England therapist: Valerie Fearon, licensed professional counselor
Anxiety

Valerie Fearon

Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Helping clients to deal with Anxiety and fears, by talking to them asking them to talk about the problems that they are working about. Using calming breathing exercises, and work to identify meaning and purpose in their life. And shift their focus to positive emotions in their daily life.  
11 Years Experience
Online in Cairns, QLD
London, England therapist: Rakan Himadeh, somatic experiencing practitioner
Anxiety

Rakan Himadeh

Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to ease anxiety and fear by addressing both the physiological activation and the emotional intensity underneath. SE helps regulate the nervous system by slowing the fast, anxious energy in the body, releasing stuck fight-or-flight responses, and restoring a sense of internal safety. ISP deepens this work by helping you stay with the bodily sensations and emotions associated with fear—like tightness, worry, or unease—without becoming overwhelmed. Together, these approaches reduce hypervigilance, calm the system, and support a grounded, steady ability to meet life’s challenges with more clarity and confidence.  
4 Years Experience
Online in Cairns, QLD (Online Only)
Melbourne, Victoria therapist: Alexina Baldini, psychologist
Anxiety

Alexina Baldini

Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Understanding anxiety and fears is key to dealing with their effects on life, relationships, work and many other aspects. We work with you to increase your awareness of the triggers and perpetuating factors around anxiety or fears, which will usually include specific evidence-based treatments to quickly provide relief and then to provide ongoing strategies to manage and deal with the cause of the anxiety or fear.  
39 Years Experience
Online in Cairns, QLD
South Brisbane, Queensland therapist: Natalie Ramke, counselor/therapist
Anxiety

Natalie Ramke

Counsellor/Therapist, B SocSci (Couns)
Anxiety or Fears  
6 Years Experience
Online in Cairns, QLD
Hawthorn, Victoria therapist: Hargan Psychology, psychologist
Anxiety

Hargan Psychology

Psychologist
We know that Automatic Negative Thoughts (or ANTs) can distort our thinking, leading us to believe we are in danger or at risk. Our psychologists at Hargan Psychology will work with you to identify any unhelpful thinking styles and support you to overcome the debilitating impact of anxiety and fear.  
12 Years Experience
Online in Cairns, QLD
Sydney, New South Wales therapist: Hamada Els, psychologist
Anxiety

Hamada Els

Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anxiety or fears.  
26 Years Experience
Online in Cairns, QLD
Kedron, Queensland therapist: Body Sense Psychology, psychologist
Anxiety

Body Sense Psychology

Psychologist, Master of Psychology, Bachelor of Arts (Honours Psychology), Certificate in Sexology
Many of my clients deal with general anxieties or specific fears. I use a range of evidence-based approaches that are tailored to your needs and goals. This could include Cognitive Behavioural Therapy, Exposure Therapy, Somatic Therapy, and Acceptance and Commitment Therapy, amongst others. I have extensive experience as a behavioural scientist implementing behavioural change programs, so will work with you to identify strategies, solutions and interventions that work for you to create the change you want to see.  
17 Years Experience
Online in Cairns, QLD
London, England therapist: Anna Dafna, psychologist
Anxiety

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anxiety, Fear & Emotional Overwhelm - Complimentary Consultation Do you often feel weighed down by anxiety or persistent mental tension? For many people with ADHD and other forms of neurodivergence, anxiety develops as the mind tries to manage overwhelm, uncertainty and constant mental activity. Together we explore the connection between attention, emotions and the nervous system, and develop practical ways to regulate anxiety, regain emotional balance and respond to challenges with greater clarity and confidence. Using a neuroscience-informed and strengths-based approach, I help clients build healthier emotional patterns so anxiety no longer drives their decisions or limits their life. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
Online in Cairns, QLD
Bendigo, Victoria therapist: Dr Israel Berger, therapist
Anxiety

Dr Israel Berger

Therapist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Anxiety and phobias can be debilitating. While CBT and mindfulness can be helpful, they are not the only treatment for anxiety. I tailor my approach to your needs, whether this is general support or more structured therapies.  
20 Years Experience
Online in Cairns, QLD
Melbourne, Victoria therapist: Ronnie Adamowicz, therapist
Anxiety

Ronnie Adamowicz

Therapist, M.A. Psych
work with anxiety from a somatic and nervous-system-informed perspective, recognising that anxiety is often less about faulty thinking and more about a body that has learned to stay on high alert. Rather than trying to suppress or “get rid of” anxious thoughts, we focus on gently understanding how anxiety lives in your body and what it is trying to communicate. Through somatic awareness, pacing, and embodied regulation, we work to increase your capacity to stay present with uncomfortable sensations without becoming overwhelmed. This approach helps reduce chronic tension, racing thoughts, panic symptoms, and the sense of being constantly on edge. Over time, clients often experience greater calm, self-trust, and the ability to respond to life with more choice rather than reactivity. This work is especially helpful if you’ve tried traditional talk therapy or cognitive approaches and found that anxiety still returns in the body. You can learn more about my work and read client testimonials at https://ronnieadamowicz.com  
7 Years Experience
Online in Cairns, QLD (Online Only)
Brisbane, Queensland therapist: Outside The Square Coaching & Psychology - Victoria Rose Emery, psychologist
Anxiety

Outside The Square Coaching & Psychology - Victoria Rose Emery

Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
Whether it’s constant worry or overwhelming fear, I work with clients to calm the mind and reclaim confidence.  
29 Years Experience
Online in Cairns, QLD (Online Only)

Anxiety therapists in Cairns, Queensland, Australia Statistics

Anxiety therapists in Cairns, Queensland, Australia average 14 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Trauma and PTSD (76%), and Depression (76%).

Average years in practice

14 Years Experience

Average cost per session

$177

Gender ID

61% Female
36% Male
2% Gender Fluid
1% Non-Binary

Session Type

76% In Person and Online
24% Online Only

Top Specialties

100% Anxiety or Fears
76% Trauma and PTSD
76% Depression
67% Stress
66% Self Esteem
57% Loss or Grief
52% Social Anxiety

More therapy options for Cairns