Online Stress therapists in Whitburn, Scotland Scotland, United Kingdom UK
We are proud to feature top rated online Stress therapists in Whitburn. We encourage you to review each profile to find your best match.
Stress
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Counselling clients with stress, it helps the clients to explore and undulating is causing their stress. As a Counsellor I would work with the clients together to find some specific solutions that will help them to combat it. As the working relationship develop between myself and the client they are able to trust you so much that they are able to off load to you and be totally honest without feeling that they have been judged. I provide a place for my client to be accepted, and feel comfortable to open up and talk about their feelings and emotions. I am able to help my clients explore their feelings and how to make sense of it, so it's helps them find the next step forward.
11 Years Experience
Online in Whitburn, Scotland
Stress
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Stress often shows up when different parts of you are pulling in opposite directions—one part pushing to keep everything under control, another worrying about what might go wrong, and others feeling worn down by the pressure. These inner struggles can leave you exhausted and disconnected from yourself and those around you. We can get to know these parts with compassion, helping them soften so you can access more calm, clarity, and balance. You don’t have to manage all this on your own—I’m here to support you in finding steadier ground
6 Years Experience
Online in Whitburn, Scotland (Online Only)
Stress
Claire de la Varre
Therapist, PhD, HGDipP
We all experience stress, but not all of us cope with it in the same way. I can help you make sense of the situations that are causing the stress, and explore whether you can change the situation, or if you can't then work with you to change your response to the stressors. Learn tips, tricks, and strategies, new coping skills, and I provide free mp3 recordings for relaxation to use at home.
18 Years Experience
Online in Whitburn, Scotland
Stress
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will find ways to cope and techniques for stress management
9 Years Experience
Online in Whitburn, Scotland
Stress
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change. I offer a range of services from 1:1 and group counselling/coaching sessions working with clients who are struggling with life.
9 Years Experience
Online in Whitburn, Scotland
Stress
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Whitburn, Scotland (Online Only)
Stress
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in Whitburn, Scotland (Online Only)
Stress
Karine Flynn
Psychologist, MSc, GMBPS
Chronic stress is the nervous system stuck in activation with nowhere to discharge. When the body has been running on high alert for long enough, it stops feeling like stress and starts feeling like personality - like just the way you are. Somatic work creates the conditions for the nervous system to finally down-regulate: not through relaxation techniques, but through completing the physiological cycles that chronic stress interrupts.
23 Years Experience
Online in Whitburn, Scotland
Stress
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
If you find yourself feeling stressed - and this is your constant state- then welcome. I look forward helping you develop flexibility in your nervous system by recalling, or finding for the first time, what it's like to work, play, and relate from a *different place*. One that is a bit more adaptive and less painful. Chronic adrenal response, activation, fight-flight and 'always-on' takes a massive toll on your body and mind- and it's not a fun way to live. Let's find together ways to help you cope, the changes you may want to put in place, and most importantly, the felt- sense of something other than stress.
14 Years Experience
Online in Whitburn, Scotland
Stress
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
You can turn your stress into strength. We help you elicit the good in the stress you observe in your life right now and use it to your advantage.
16 Years Experience
Online in Whitburn, Scotland
Stress
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.
29 Years Experience
Online in Whitburn, Scotland (Online Only)
Stress
Szilvia Kovacs
Psychologist, Counselling Psychologist, Hypnotherapist
We all have a certain amount of stress in our lives, and we can usually cope with it. The problem starts when the pressure is unmanageable via the known coping mechanisms, and we may feel helpless, grow anxious and have all sorts of psychosomatic symptoms. There are many tools to build resilience and set a new lifestyle for your harmony to prevent this chaotic state or recover from any stress-related issues. The regular practice of mindfulness, meditation or relaxation is the foundation of my therapy work.
21 Years Experience
Online in Whitburn, Scotland (Online Only)
Stress
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the hustle of everyday life, stress can take a toll on your well-being. I'm here to help you regain balance and navigate life's challenges with resilience. Together, we'll explore personalized strategies to identify stressors, build coping mechanisms, and foster a mindset that promotes a healthier lifestyle. Whether you're juggling work pressures, personal responsibilities, or facing major life transitions, our collaborative journey is tailored to empower you.
12 Years Experience
Online in Whitburn, Scotland (Online Only)
Stress
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Whitburn, Scotland (Online Only)
Stress
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Stress is something you need a bit of to function but too much, rapidly becomes a problem. Think of it as your body telling you you're doing something wrong. Let's see if we can figure out what that might be. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Whitburn, Scotland
Stress
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Stress pervades most lives, and at times it can become overwhelming. Learning to understand why stress impacts you in the particular way it does, can lead to welcome freedom from its tendency to limit and interfere with your life.
11 Years Experience
Online in Whitburn, Scotland
Stress
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Stress work focuses on understanding how emotional, mental, and physical pressure build over time. I support people in developing steadier regulation and reducing how overwhelming stress feels. Sessions are calm, structured, and tailored to individual needs.
23 Years Experience
Online in Whitburn, Scotland
Stress
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand the reasons underlying the stress and develop ways to address it.
16 Years Experience
Online in Whitburn, Scotland
Stress
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!
11 Years Experience
Online in Whitburn, Scotland (Online Only)
Stress
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Chronic stress can affect not only your mind but also your body—impacting sleep, focus, mood, and long-term health. Together, we’ll explore what’s driving your stress and create strategies to bring balance back into your life. Using neuroscience-based coaching, BWRT®, and therapeutic tools, I help you shift unhelpful thought patterns and calm the body’s stress response. I also integrate HeartMath® techniques, which use heart–brain coherence to regulate emotions, improve resilience, and restore a sense of calm. Alongside mindfulness and energy-based practices, this approach supports both your nervous system
16 Years Experience
Online in Whitburn, Scotland
Stress therapists in Whitburn, Scotland, United Kingdom Statistics
Stress therapists in Whitburn, Scotland, United Kingdom average 14 years of experience and charge around ¤112 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (88%), and Self Esteem (86%).
Average years in practice
14 Years Experience
Average cost per session
¤112
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 88% | Anxiety or Fears |
| 86% | Self Esteem |
| 81% | Depression |
| 67% | Social Anxiety |
| 66% | Trauma and PTSD |
| 60% | Loss or Grief |