Online Anxiety therapists in Jefferson City, Tennessee TN
We are proud to feature top rated online Anxiety therapists in Jefferson City. We encourage you to review each profile to find your best match.
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Anxiety is one of the most common presenting problems in Dr. Nelson's practice. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem. Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
24 Years Experience
Online in Jefferson City, TN
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we understand that anxiety and fear often feel like a constant "internal alarm" that refuses to shut off. Whether you are experiencing the racing heart of a panic attack, the weight of social anxiety, or the quiet exhaustion of chronic worry, our clinic provides a compassionate space to deconstruct these feelings. We recognize that for many, anxiety is deeply intertwined with cultural pressures, family expectations, and the uncertainty of life transitions. We help you understand the "anxiety cycle" and how avoiding what we fear only makes it grow stronger. By building a toolkit of grounding techniques and cognitive reframing, we empower you to move toward your goals with a sense of safety and steady confidence.
7 Years Experience
Online in Jefferson City, TN (Online Only)
Lee Chase
Psychologist, Ph.D.
The pandemic has given rise to an understandable increase in our anxieties and fears, many of which we haven't faced before. Together, we'll discuss how your anxieties and/or fears are interfering with your quality of life, and ways in which to reduce their impact.
32 Years Experience
Online in Jefferson City, TN
Rowe Counseling Services
Licensed Clinical Social Worker, LCSW
Anger, stress, anxiety, depression, all go hand-in-hand. I help individuals prevent these feelings from rising, cope with them when they do arise, and problem solve after they have recognized their feelings and their needs.
11 Years Experience
Online in Jefferson City, TN (Online Only)
Amanda S. Vaught
Psychologist, PsyD
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry and overthinking. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
14 Years Experience
Online in Jefferson City, TN (Online Only)
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
I empower clients to manage anxiety through practical tools such as mindfulness techniques, cognitive restructuring, and stress management strategies. Together, we create a roadmap to challenge anxious thoughts and cultivate a calmer, more balanced approach to everyday life.
7 Years Experience
Online in Jefferson City, TN
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
Anxiety happens when our body's natural defense systems get stuck in overdrive. I focus on helping clients learn tools to redirect that energy into meeting their goals.
23 Years Experience
Online in Jefferson City, TN
Dr. Natasha Shukla
Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.
15 Years Experience
Online in Jefferson City, TN
Aligned Counseling LLC
Licensed Professional Counselor, LPCMH, LPC-MHSP
I have extensive experience working with clients who are dealing with fear and anxiety. Clients often come to me to discuss their overwhelming thoughts about the future or to process things that happened in the past that cause them distress. We work together to bring you back to the present, challenge unhelpful thoughts, and learn to befriend the anxious feelings so as not to become overwhelmed.
8 Years Experience
Online in Jefferson City, TN (Online Only)
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I am experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Jefferson City, TN (Online Only)
Hannah Allison
Marriage and Family Therapist, AMFT
I specialize in helping clients manage anxiety and stress, particularly those in high-pressure environments like the creative industries, entrepreneurship, and other demanding careers. Through evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I guide clients in identifying the root causes of their stress, challenging unhelpful thought patterns, and developing effective coping strategies. My goal is to help you build emotional resilience, reduce overwhelm, and regain stability in your life.
3 Years Experience
Online in Jefferson City, TN
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with anxiety and fear through a trauma-informed, body-aware approach rooted in Compassionate Inquiry®. Rather than treating anxiety as something to eliminate, we explore it as a meaningful signal shaped by past experiences, nervous system patterns, and unmet emotional needs. Clients often come to me feeling overwhelmed, hypervigilant, or stuck in cycles of worry or self-doubt. Together, we build awareness, regulation, and understanding, helping clients relate to anxiety with compassion and develop greater safety, clarity, and trust in themselves.
11 Years Experience
Online in Jefferson City, TN
Unchained Brain LLC
Psychologist, PsyD
I work with adults experiencing anxiety or persistent fears that interfere with daily life, relationships, or overall well-being. Therapy focuses on understanding anxiety responses, building effective coping tools, and creating a greater sense of calm, confidence, and emotional balance over time.
1 Years Experience
Online in Jefferson City, TN (Online Only)
Joe Groninga
Psychologist, PsyD, LP
I have been treating anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
21 Years Experience
Online in Jefferson City, TN
Susan Hyatt-Birnholz
Marriage and Family Therapist, LMFT
Anxiety has become one of the most common problems that people experience today. Often anxiety comes from past unresolved trauma or insecure attachments to our family of origin. If you find yourself struggling with anxiety and even having panic attacks I could be the therapist you have been looking for. I use the Genogram, Attachment theory and CBT to reduce anxiety.
7 Years Experience
Online in Jefferson City, TN
Gulf Shores Counseling Center
Licensed Clinical Social Worker, LCSW
Our therapists help clients understand the root of their anxiety and develop practical tools to manage it more effectively. Therapy can help you build confidence, increase emotional regulation, and regain a sense of calm—so you can move forward feeling more grounded and in control.
29 Years Experience
Online in Jefferson City, TN
Heather Watson-Perez
Psychologist, PhD
I help clients understand and manage anxiety, whether it shows up as constant worry, panic, social fears, or specific phobias. Using evidence-based approaches such as cognitive behavioral therapy/exposure and response prevention, I teach practical strategies to reduce symptoms and build confidence. My goal is to help clients feel more in control and able to fully engage in their daily lives.
21 Years Experience
Online in Jefferson City, TN
Simply Being Therapy
Counselor/Therapist
As Somatic psychotherapists, we help clients feel more regulation and ease in their systems and decreases symptoms of anxiety, depression, or chronic stress.
7 Years Experience
Online in Jefferson City, TN
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
Unhealthy fears and anxieties are usually lies based on a lack of information or false predictions of what may come. One by one therapy examines the evidence and dismantles the untruth that anxiety gives us. Through this work confidence is instilled and anxiety becomes less and less a part of life.
19 Years Experience
Online in Jefferson City, TN
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anxiety may be a signal from our bodies and minds that something from our past needs to be resolved, or that something in our current life situation needs to be better understood.
48 Years Experience
Online in Jefferson City, TN (Online Only)
Anxiety therapists in Jefferson City, Tennessee Statistics
Anxiety therapists in Jefferson City, Tennessee average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Stress |
| 54% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |