Online Self Esteem therapists in Abilene, Texas TX
We are proud to feature top rated online Self Esteem therapists in Abilene. We encourage you to review each profile to find your best match.
Self Esteem
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Low self-esteem can affect every area of life, from relationships to career and personal goals. Hypnotherapy helps uncover and transform limiting beliefs, fostering a stronger sense of self-worth and confidence. Sessions support positive self-perception, empowerment, and the ability to approach life with greater assurance and clarity.
3 Years Experience
Online in Abilene, TX (Online Only)
Self Esteem
Kristin Wright
Licensed Professional Counselor, MS, LPC
Is your worst critic the one that stares back at you in the mirror? Or have you been criticized most of your life and struggle to find your own worth? We are often hardest on ourselves, but this often comes from years of being put down or hurt by others. Together, we would process past hurts and find all of those amazing qualities inside of you that you struggle to see. Building your self-worth can be hard. But you deserve to give yourself the same love that you give to everyone else. I would be happy to help you along that journey to loving yourself!
10 Years Experience
Online in Abilene, TX (Online Only)
Self Esteem
Shawna Damiani
Licensed Professional Counselor, LPC
Most people who struggle with self-esteem didn't arrive there on their own. Somewhere along the way — in a childhood home, a classroom, a relationship, a culture that was constantly telling you who you should be and how you were falling short — you learned to see yourself through a lens that was never yours to begin with.
Low self-esteem has a way of quietly running the show. It's in the opportunities you don't pursue because you assume you'll fail. The relationships you stay in because you don't believe you deserve better. The compliments you deflect, the achievements you minimize, the relentless inner voice that seems to know exactly where to hit. It's exhausting to live at war with yourself — and most people have been doing it for so long they've forgotten there was ever another option.
At Love Let Out, we work with people who are ready to start questioning the story they've been told about themselves. Not with toxic positivity or hollow affirmations, but with real, honest, grounded work — looking at where those beliefs came from, why they took hold, and whether they actually hold up when examined in the light.
This isn't about becoming someone who loves everything about themselves all the time. It's about building a relationship with yourself that is honest, compassionate, and no longer dependent on the approval of others to feel like enough. It's about recognizing that the voice telling you that you're too much, not enough, or fundamentally flawed — was never the truth. It was just something you were taught.
You were never the problem. And it's not too late to start believing that.
8 Years Experience
Online in Abilene, TX (Online Only)
Self Esteem
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
I can help you work through issues related to self esteem.
8 Years Experience
Online in Abilene, TX (Online Only)
Self Esteem
Dr. Megie Shean
Psychologist, PsyD
Childhood experiences, previous relationships, and trauma can impact how we see ourselves in the world. I can support you to increase your awareness of yourself and build more adaptive responses.
7 Years Experience
Online in Abilene, TX (Online Only)
Self Esteem
Kali New, WHO K.NEW, PLLC
Counselor/Therapist, Licensed Professional Counseling Associate Supervised by Robert Mullen LPC-S
Self-esteem is an area that I gained experience in when I was in my practicum and working with college students.
6 Years Experience
Online in Abilene, TX (Online Only)
Self Esteem
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Self-esteem is developed from Unconditional Love, which we did not receive. Instead, all the PMES abandonment lead us to believe being un-loved was our fault. This is self-hate, which erodes our will & serenity. Developing the Loving Parent Voice heals & provides self-confidence. (Blog : 2011)
40 Years Experience
Online in Abilene, TX (Online Only)
Self Esteem
Dr. Olivia Blandford
Psychologist, Ph.D.
We are all living with a self-critical bully, and I often help clients learn how to contend with and relate to this voice. By identifying your values and how you can live in line with them, it is possible to build confidence and develop a new self-view. Let's find ways to celebrate your strengths and honor the unique life that is yours!
6 Years Experience
Online in Abilene, TX
Self Esteem
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
Finding yourself can sometimes be the hardest thing to find. Confidence doesn't have to just be for everyone else; it can be for you, too.
5 Years Experience
Online in Abilene, TX
Self Esteem
Salutaris Psychotherapy
Licensed Clinical Social Worker, LCSW
Self-esteem is often shaped by the stories we carry about who we are, what we deserve, and whether our needs matter. Low self-esteem can show up as self-doubt, people-pleasing, harsh self-criticism, fear of rejection, difficulty setting boundaries, or feeling like you are never quite enough. In therapy, I help clients better understand where these patterns come from and how they affect relationships, identity, confidence, and daily life. My style is warm, practical, sometimes humorous, and grounded in real life. Together, we work on building a steadier sense of self-worth, clearer boundaries, and a more compassionate way of relating to yourself.
27 Years Experience
Online in Abilene, TX
Self Esteem
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Do you second guess your decisions or feel like others are judging you? I offer the help you need to become confident and comfortable with who you are, and to help you become the person you want to be.
36 Years Experience
Online in Abilene, TX
Self Esteem
Marci Weinstein
Counselor/Therapist, LCSW
Feeling worthless or unworthy? Unsure of who you are or what value you have? These are common feelings of those suffering from self esteem. The good news is that change is possible and you CAN increase your self esteem. Contact me today for a free consultation.
9 Years Experience
Online in Abilene, TX
Self Esteem
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Many people would say they have low self-esteem. Humans tend to internalize negative messages more than positive ones, and over time our self-talk starts to reflect these negative messages. Additionally, when we experience negative self-talk, it clouds our perspective so that more and more we start interpreting neutral (or even mildly positive) messages in a negative way. Negative self-talk is often associated with feelings of failure, depression, anxiety and pessimism. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms that are often associated with low self-esteem. Accelerated Resolution Therapy can reduce the negative emotional reaction to triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief and "clear your headspace" to learn new strategies and tools for identifying your strengths and "positizing" your perspective.
26 Years Experience
Online in Abilene, TX
Self Esteem
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I immediately see so many strengths and wonderful things about the people I meet in my work, and they have such difficulty seeing it in themselves. I assist in reframing negative and irrational beliefs and false narratives, and giving an objective third party perspective to bring you back to center. We explore the origins of these negative self-statements and develop ways to form new belief systems, based on your idiosyncratic talents and skills. Everyone has something great about them, but comparison destroys this feeling (and typically, people compare in ways that make them feel worse rather than better.)
19 Years Experience
Online in Abilene, TX
Self Esteem
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
We are all bombarded by messages that tell us we are not good enough. We are faced with comparing ourselves to others at nearly every click of screen. Social media, pressure from school, home, and work, and the pressure to perform continue to mount an all out assault on the self-esteem on children, teens, and adults. We can work together to build self-esteem so that you can feel good about who you are and have the confidence to do great things.
12 Years Experience
Online in Abilene, TX
Self Esteem
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Struggling with self-esteem doesn’t always look like insecurity on the outside. It can show up as overthinking, people-pleasing, perfectionism, or feeling like you’re never quite enough—no matter how much you achieve or give. You might be hard on yourself in ways you’d never be with anyone else, and that internal voice can start to shape how you show up in your relationships, your work, and your own self-worth.
I help people untangle where those beliefs came from and how to start relating to themselves in a more compassionate and honest way. That includes looking at early messages, relational dynamics, trauma, or experiences that made you question your value in the first place.
You don’t have to earn your worth. Therapy can help you remember who you are without all the noise, and start building confidence that feels real and lasting.
18 Years Experience
Online in Abilene, TX
Self Esteem
Christina Song
Marriage and Family Therapist, LMFT-S
I work with individuals seeking to build self-esteem from a trauma-informed and relational perspective. Low self-esteem often develops in response to invalidation, relational stress, or chronic pressure to meet others’ expectations, rather than reflecting inherent worth. In therapy, we explore the origins of self-critical patterns, the ways you may have adapted to survive, and how these patterns show up in relationships, work, and self-care.
Our work focuses on cultivating self-compassion, strengthening boundaries, and reconnecting with your values and strengths. Therapy becomes a space to practice self-trust, challenge internalized messages, and develop sustainable ways of relating to yourself that honor your inherent dignity and resilience.
10 Years Experience
Online in Abilene, TX
Self Esteem
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with self-esteem issues and the challenges that this can lead to in their mood, relationships, sense of competence at school or work, and sense of identity. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming to many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Abilene, TX
Self Esteem
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I have experience with using Adlerian-based techniques for encouragement. I assist clients with improving self-esteem.
9 Years Experience
Online in Abilene, TX
Self Esteem
Heavenly Counseling PLLC
Licensed Professional Counselor, LPC
Self-esteem is how we value and perceive ourselves. It is our opinion of ourselves and governs how we treat ourselves. People with high self-esteem feel good about themselves most of the time. They like who they are, and they are proud of what they have accomplished. They set high standards for themselves, and they genuinely believe that they are capable of meeting those standards. People with low self-esteem, on the other hand, tend to see themselves in a negative light. They focus on their shortcomings and believe that they are not good enough. As a result, they often do not set high standards for themselves or try to achieve anything beyond the bare minimum. Counseling can help people with low self-esteem learn to see themselves in a more positive light. A counselor can provide guidance and support as you work to overcome the negative thoughts and beliefs that are holding you back. With time and effort, you can develop a more healthy and realistic view of yourself, one that will enable you to lead a more fulfilling life.
12 Years Experience
Online in Abilene, TX
Self Esteem therapists in Abilene, Texas Statistics
Self Esteem therapists in Abilene, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 82% | Depression |
| 79% | Stress |
| 68% | Trauma and PTSD |
| 62% | Loss or Grief |
| 61% | Social Anxiety |