Online Codependency therapists in Arlington, Texas TX
We are proud to feature top rated online Codependency therapists in Arlington. We encourage you to review each profile to find your best match.
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
What often gets labeled as codependency is, in reality, a pattern of chronic over-responsibility. You may find yourself managing other people’s emotions, anticipating needs, and feeling responsible for keeping the peace, even at your own expense. Over time, this creates exhaustion, resentment, and one-sided relationships. Therapy focuses on helping you step out of overfunctioning patterns, understand where they developed, and learn how to stay connected to others without abandoning yourself.
7 Years Experience
Online in Arlington, TX (Online Only)
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
If you've spent more energy managing other people's emotions than your own, it might be time to look at the patterns underneath that. We work on identifying where your boundaries blur, rebuilding a sense of self, and learning what healthy interdependence can actually feel like.
11 Years Experience
Online in Arlington, TX (Online Only)
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Codependency often develops when people learn to prioritize the needs, emotions, or approval of others at the expense of themselves. This can lead to burnout, resentment, loss of identity, and difficulty setting boundaries. Therapy can help you reconnect with your own voice, needs, emotions, and sense of self while learning how to build healthier and more balanced relationships.
9 Years Experience
Online in Arlington, TX
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with individuals who find themselves over-functioning or over-accommodating in relationships.
This often includes difficulty saying no, feeling responsible for others, or prioritizing others’ needs over your own.
Together, we focus on developing boundaries, clarifying needs, and building more balanced, authentic relationships.
13 Years Experience
Online in Arlington, TX (Online Only)
Dri Edwards
Licensed Professional Counselor, MEd, LPC
When we grow up in dysfunctional families, often we are "given" a role or roles in the family; we learn behaviors that help us survive the dysfunction in "functional" ways. We identify these as who we are and continue functioning in the same way as adults. The problem with this occurs when the learned behaviors and roles are not helpful in current adult relationships.
9 Years Experience
Online in Arlington, TX
Shawna Damiani
Licensed Professional Counselor, LPC
You're the one who holds everything together. You anticipate everyone's needs before they even ask. You say yes when you mean no, stay when you know you should go, and somehow always end up responsible for everyone else's feelings — while quietly wondering when it's going to be your turn.
Codependency isn't a character flaw. It's a learned way of relating to the world, usually born out of environments where love felt conditional, chaos was the norm, or taking care of others was the only way to feel safe or needed. It made sense once. The problem is that it tends to follow you long after the circumstances that created it are gone.
At Love Let Out, we work with people who are exhausted from over-functioning — those who have poured so much into others that they've lost track of themselves entirely. We help you explore where these patterns began, why they've been so hard to shake, and what it might look like to build relationships rooted in genuine connection rather than fear, obligation, or the need to be needed.
This work isn't about becoming less caring or less giving. It's about learning that your needs matter too. That you are allowed to take up space. That love — real love — doesn't require you to disappear into it.
You've spent a long time taking care of everyone else. It's okay to let this be for you.
8 Years Experience
Online in Arlington, TX (Online Only)
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
As a therapist specializing in codependency, I understand the unique challenges and struggles that can come with this pattern of behavior. Codependency can manifest in many different ways, but it often involves an unhealthy reliance on others for validation and self-worth, a lack of boundaries, and difficulty prioritizing one's own needs and desires.
Through a combination of therapy techniques, I help clients gain a deeper understanding of their codependent patterns and develop new coping skills to break free from these negative patterns. Together, we work to identify the underlying causes of codependency and explore strategies for establishing healthy boundaries, improving self-esteem, and fostering healthy relationships.
Whether you are struggling with codependency in your romantic relationships, family dynamics, or other areas of your life, I provide a safe and non-judgmental space where you can explore your feelings and work towards lasting change. My goal is to help clients build a more fulfilling and authentic life, free from the constraints of codependency.
If you're ready to break free from codependency and build healthy, fulfilling relationships, contact me today to schedule a consultation. Let's work together to help you achieve greater self-awareness, self-compassion, and personal growth.
21 Years Experience
Online in Arlington, TX
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we offer compassionate support for individuals struggling with codependency. Our services help you understand and address patterns of over-dependence, establish healthy boundaries, and foster self-worth. In a safe and non-judgmental space, we work together to empower you to build more balanced, fulfilling relationships and reconnect with your own needs and values.
25 Years Experience
Online in Arlington, TX (Online Only)
Tina Nickels
Licensed Professional Counselor, MS, LPC
Codependency can be a serious problem and a huge distraction. It IS possible to learn to live with another person without controlling or being controlled. We can use CBT, DBT to help you. How free do you want to be?
7 Years Experience
Online in Arlington, TX (Online Only)
Crystal Williamson
Licensed Clinical Social Worker, LCSW-S
Co-dependent relationships may come in different forms but they are destructive for both parties involved. I explore the unique aspects of your relationship dynamic and help teach healthier boundaries, empathy and personal responsibility, and a focus on self-acceptance according to the needs of the client in front of me. EMDR can help with prior trauma that may have contributed to recurrent patterns of behavior and responses.
7 Years Experience
Online in Arlington, TX
Dr. Ylenia Martinez
Counselor/Therapist, PsyD
Codependency often looks like taking care of everyone else while abandoning your own needs. Together, we untangle old survival patterns, people‑pleasing, over‑functioning, struggling to say no! and practice boundaries, self‑trust, and more mutual, sustainable relationships.
6 Years Experience
Online in Arlington, TX
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of codependency.
6 Years Experience
Online in Arlington, TX
Building Harmony Counseling Services
Counselor/Therapist
We help individuals break free from unhealthy patterns of people-pleasing and boundary issues, fostering greater self-worth, independence, and balanced relationships.
17 Years Experience
Online in Arlington, TX
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
If you find yourself over-giving, over-functioning, or losing yourself in relationships, you’re not alone. Codependency often develops as an adaptive way to stay connected and safe. Together, we explore these patterns with compassion, helping you reconnect with your own needs, set boundaries, and build relationships that feel mutual, grounded, and authentic.
8 Years Experience
Online in Arlington, TX (Online Only)
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center treat codependency.
31 Years Experience
Online in Arlington, TX
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
We can sometimes loose ourselves in a relationship. Let's get you back on track to knowing your self-worth, finding your confidence, and maintaining healthy boundaries.
5 Years Experience
Online in Arlington, TX
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
At Full Brain Family Therapy, we help you heal the roots of codependency by addressing past wounds and teaching you how to set healthy, sustainable boundaries. Through compassionate, trauma-informed therapy, you’ll build the confidence to prioritize your own well-being—without guilt.
11 Years Experience
Online in Arlington, TX (Online Only)
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
If you are a heart-centred, empathic woman, you might have challenges setting healthy boundaries with people and could be stuck in fawning, pleasing, and appeasing patterns to feel safe and connected. I can support you in defining your values and setting either flexible or non-negotiable boundaries, depending on the circumstances. I can help you move through self-doubt and into your authentic self-expression. The therapy that I offer is in-depth and often involves going back to the inner child, where your inner defense patterns and relationship patterns began, to initiate deep emotional healing and safety.
20 Years Experience
Online in Arlington, TX (Online Only)
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Tommy can help you understand the root cause of your Codependency. Then, effectively release it & experience Independence, Self Confidence, Self Reliance & Freedom.
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://tommy144.com/book-a-session/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
14 Years Experience
Online in Arlington, TX
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We have an addictions and codependency specialist.
27 Years Experience
Online in Arlington, TX
Arlington sits between Dallas and Fort Worth at the heart of the DFW Metroplex and serves a large suburban residential population navigating the particular stresses of fast-growing communities — long commutes, family pressure, and the challenges of raising children in a rapidly changing environment. The city has a large Hispanic and growing South Asian population, with increasing demand for culturally affirming and bilingual therapists. The University of Texas at Arlington provides a significant student population, and the city is served by Medical City Arlington and Texas Health Arlington Memorial Hospital for institutional mental health needs. Many Arlington residents also access therapy across the wider DFW metro, making the city part of a larger regional therapy ecosystem centered on Dallas and Fort Worth.
Codependency therapists in Arlington, Texas Statistics
Codependency therapists in Arlington, Texas average 16 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$180
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 82% | Depression |
| 75% | Stress |
| 72% | Self Esteem |
| 68% | Loss or Grief |
| 68% | Trauma and PTSD |