Online ADHD therapists in Benbrook, Texas TX
Find experienced online ADHD therapists in Benbrook who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Shawna Damiani
Licensed Professional Counselor, LPC
If you've spent most of your life feeling like you're constantly behind, too much, not enough, or just different in ways you couldn't quite explain — you're not alone, and you're not broken.
Many adults with ADHD spent years being misunderstood, mislabeled, or missed entirely. Maybe you were the "smart kid who just didn't apply themselves." Maybe you've built systems and workarounds your whole life just to keep up, and you're exhausted. Maybe you're only now, as an adult, starting to connect the dots between how your brain works and how your life has unfolded.
At Love Let Out, we get it. We work with adults who are newly diagnosed, long-diagnosed, or still figuring it out — and we understand that ADHD isn't just about focus. It's about emotional dysregulation, relationships, self-worth, burnout, and the particular grief that can come with finally understanding why things have always felt so hard.
Our approach is neurodiversity-affirming, which means we don't treat your ADHD as a problem to be fixed. We help you understand your brain, work with it instead of against it, and build a life that actually fits you — not the other way around.
You've spent enough time trying to fit into a world that wasn't designed for you. This is a place where you don't have to.
8 Years Experience
Online in Benbrook, TX (Online Only)
ADHD
The Empowering Space PLLC
Licensed Clinical Social Worker
Supportive & Strength-Based Therapy for ADHD
Living with ADHD can feel overwhelming, whether it’s struggling with focus, impulsivity, or managing daily responsibilities. At The Empowering Space, we take a strength-based, neurodiversity-affirming approach to help you better understand your unique brain wiring and develop personalized strategies that work for you. Using evidence-based techniques like Cognitive-Behavioral Therapy (CBT), executive function coaching, and mindfulness strategies, we help individuals of all ages improve time management, emotional regulation, and self-confidence.
Whether you’ve been recently diagnosed or have lived with ADHD for years, our therapy sessions provide practical tools, encouragement, and a supportive space to help you thrive—not just cope. Let’s work together to create a plan that empowers you to harness your strengths and navigate life with confidence.
You are more capable than you think—let’s unlock your full potential.
7 Years Experience
Online in Benbrook, TX (Online Only)
ADHD
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
High performers with ADHD don't need to be managed they need their focus architecture rebuilt. Using hypnotherapy and NLP, I work at the subconscious level to strengthen attention regulation, reduce impulsivity triggers, and install consistent execution patterns. The goal isn't coping strategies. It's a nervous system that works with you instead of against you.
8 Years Experience
Online in Benbrook, TX
ADHD
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I specialize in working with adults with ADHD and parents navigating having children who are neurodivergent.
13 Years Experience
Online in Benbrook, TX (Online Only)
ADHD
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who are experiencing symptoms of ADHD. I provide individualized, evidence-based support to help clients develop effective coping strategies, improve daily functioning, and build on their unique strengths.
14 Years Experience
Online in Benbrook, TX (Online Only)
ADHD
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC professionals use CBT Therapy in a structured setting to challenge negative thoughts and identify patterns. This allows individuals to build resilience and confidence while navigating the challenges of this disorder. We also offer IASIS Microcurrent Neurofeedback which helps re-train the brain and improve emotional regulation while reducing impulsivity.
7 Years Experience
Online in Benbrook, TX
ADHD
Marci Weinstein
Counselor/Therapist, LCSW
ADHD can make life really hard. I get it. You have options. Call me for a free consultation to discuss how I might be able to help you get a handle of your ADHD.
9 Years Experience
Online in Benbrook, TX
ADHD
Alberto Gamarra
Psychologist, Ph. D. NCSP
I have been diagnosing and working with ADHD and it's comorbid behaviors for many years. Whether your child is quietly 'Inattentive' or actively 'Impulsive', I can help with proper diagnosis and recommendations.
26 Years Experience
Online in Benbrook, TX
ADHD
Dr. Char Houben
Psychologist, PhD, LP
Dr. Houben provides timely, respectful, collaborative, and Neuro-affirming adult assessments where strengths are emphasized and passions and differences celebrated.
11 Years Experience
Online in Benbrook, TX
ADHD
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Benbrook, TX (Online Only)
ADHD
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
I have a Specialization in Children and Families that enables me to diagnose and help both the child and the family cope with the academic, behavioral, and social problems that are commonplace with ADHD. It can feel overwhelming, but ADHD clients are intelligent and can have successful futures.
36 Years Experience
Online in Benbrook, TX
ADHD
Enma Cordero Rodriguez
Psychiatric Nurse Practitioner, PMHNP
Focus and productivity shouldn't feel like an uphill battle. I provide comprehensive evaluations and tailored medication management for ADHD, helping you strengthen executive function and reclaim control over your daily life
1 Years Experience
Online in Benbrook, TX
ADHD
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
ADHD in Children, Adolescents, and Adults
As a school guidance counselor from pre-kindergarten to 12th grade, I collaborated with teachers and parents to provide interventions and to work with students to help them and guide them to build skills that provided a breakthrough, with the accommodations, from ADHD. As we venture through life, different stages and seasons might increase ADHD. This is a time to reach out and to take time to set new goals that might eliminate or reduce life stressors.
22 Years Experience
Online in Benbrook, TX (Online Only)
ADHD
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
Problems with attention, impulsiveness, and disorganization can sabotage an otherwise bright and motivated person. I use a variety of tools and strategies to help preteens and teens with ADHD learn executive functioning, behavior management, and emotion regulation skills. Often this will involve parents learning strategies and creating plans for home and school.
12 Years Experience
Online in Benbrook, TX
ADHD
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in working with adults with ADHD who feel stuck, overwhelmed, or chronically behind despite trying really hard. My approach focuses on building momentum—helping you move from intention to action in realistic, sustainable ways. Together, we work on follow-through, emotional regulation, time blindness, and self-trust, while replacing shame with clarity and forward motion. Therapy isn’t about becoming a different person—it’s about learning how your brain works and using that knowledge to create traction in your life. The goal isn’t perfection; it’s progress and building systems that actually work for an ADHD brain.
17 Years Experience
Online in Benbrook, TX (Online Only)
ADHD
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
I work well with folks who have been diagnosed with ADHD and include a wide variety of interventions to help focus the mind, prioritize what's most important, and learn how to relax. Mindfulness practices with EMDR result in my people being able to accomplish their goals for change as well as feeling safe inside their own skin.
15 Years Experience
Online in Benbrook, TX (Online Only)
ADHD
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
Sometimes your brain has so many tabs open, that it's hard to focus and finish a task. We will work together to find helpful ways to manage time and tasks.
5 Years Experience
Online in Benbrook, TX
ADHD
Building Harmony Counseling Services
Counselor/Therapist
We help individuals (children, teens, and adults) manage the challenges of Attention-Deficit/Hyperactivity Disorder, including difficulties with focus, impulsivity, organization, and emotional regulation. Through practical strategies, CBT, and skill-building, our therapists support clients in improving daily functioning, self-esteem, and relationships.
17 Years Experience
Online in Benbrook, TX
ADHD
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I can help with impulse control and emotional regulation as well as social skills.
31 Years Experience
Online in Benbrook, TX
ADHD
Rivers of Hope Counseling
Licensed Professional Counselor
We specialize in supporting children, teens, and adults with Attention-Deficit/Hyperactivity Disorder (ADHD). Our recommended therapists help clients improve focus, organization, and emotional regulation while providing strategies to manage impulsivity and hyperactivity. We work with each individual to build confidence, develop coping skills, and achieve success at home, school, and work.
Recommended therapists: Jamelia Branch, Willie Artis, Lorlein Stallings, Megan Evans, Caitlin Duble, Jocelyn Cleveland, Yamilet Cardenas, Yvette Kearney, Tara Johnson
6 Years Experience
Online in Benbrook, TX
ADHD therapists in Benbrook, Texas Statistics
ADHD therapists in Benbrook, Texas average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (90%), and Depression (76%).
Average years in practice
15 Years Experience
Average cost per session
$200
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 90% | Anxiety or Fears |
| 76% | Depression |
| 62% | Trauma and PTSD |
| 60% | Stress |
| 54% | Self Esteem |
| 52% | Social Anxiety |