Online Depression therapists in Brownsville, Texas TX
We are proud to feature top rated online Depression therapists in Brownsville. We encourage you to review each profile to find your best match.
Depression
Dr. Karina Luaces
Psychologist, PsyD.
Depression can make getting through the day feel heavier than it should. Together we'll explore what's underneath those feelings, work toward rebuilding a sense of meaning and connection, and develop sustainable strategies for moving forward.
7 Years Experience
Online in Brownsville, TX
Depression
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
Depression can make even the simplest tasks feel overwhelming and leave you feeling disconnected from yourself and others. I provide a supportive, nonjudgmental space where we can explore the factors contributing to your depression and develop practical tools to help you move forward. Together, we'll work on managing difficult emotions, challenging unhelpful thought patterns, and rebuilding a sense of motivation, hope, and purpose.
2 Years Experience
Online in Brownsville, TX
Depression
Josh Parham Counseling, PLLC
Licensed Professional Counselor, Josh Parham, MA, LPC
CBT has been shown to be effective with depression. Together we can talk through the depression, finding causes potential solutions.
21 Years Experience
Online in Brownsville, TX
Depression
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Depression is the second most common issue I treat in my practice - ranging from grief and loss, to adjustment issues with a new job or new baby, to full blown clinical depression requiring adjuvant medication. The goal is to help you understand the underlying cause (which affects the course of treatment), while also empowering you to make changes and cope differently. At its root, depression is a feeling of helplessness and powerlessness, and we play to your strengths and supports to dig you out of that feeling toward one of choice and control.
19 Years Experience
Online in Brownsville, TX
Depression
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with clients struggling with depression.
14 Years Experience
Online in Brownsville, TX
Depression
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I use research-based techniques to help clients improve symptoms of depression. My education, clinical, and personal experiences with depression qualify me to teach coping skills depressed mood or loss of interest or pleasure. Culturally-responsive and developmentally appropriate practices are incorporated to help clients achieve treatment goals.
9 Years Experience
Online in Brownsville, TX
Depression
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Support for low mood, numbness, hopelessness, and withdrawal. We work with both the emotional weight and the patterns (isolation, rumination, self-criticism) that keep depression stuck.
1 Years Experience
Online in Brownsville, TX
Depression
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Depression: Navigating the Deep Stillness
From Systemic Shutdown to Vitality
Depression is often described as "sadness," but for many, it feels more like a shut down—a heavy, gray fog that disconnects you from your vitality, your relationships, and your sense of self. It is a state of chronic burnout where the nervous system has opted for "freeze" because "fight or flight" no longer feels possible. In my practice, we approach depression with radical curiosity, looking for the light that still exists beneath the weight.
Understanding the Layers of the "Fog"
Depression is rarely a solo traveler; it is influenced by the systems we live in and the attachments we hold. We explore:
The Weight of the Mask: Addressing the exhaustion of "performing" wellness while feeling a profound internal overwhelm.
Systemic Despair: Using Systems Theory to acknowledge how social inequities, power imbalances, and environmental stressors contribute to a sense of hopelessness.
The Attachment Gap: Identifying the "emotional isolation" that often fuels depressive cycles, even when you are surrounded by people.
A Multidimensional Path to Recovery
With over 20 years of experience, I integrate deep-reaching modalities to help you gently re-engage with life:
EMDR for the "Core Beliefs": We use EMDR to target the "stuck" memories and negative self-narratives—like "I am a burden" or "It will never get better"—that keep the depressive cycle in motion.
IFS-Informed Parts Work: We get curious about the "depressed part" of your system. Often, this part is trying to protect you from further pain by keeping you small and still. We work to build safety so this part can finally rest.
Nutrition-Informed Therapy: We look at the "gut-brain axis" and how physical nourishment and lifestyle rhythms impact your neurochemistry and mood.
Holding the Hope Until You Can
Whether you are experiencing a "situational dip" due to a life transition or have struggled with a "persistent low" for years, I provide a courageous space to do the heavy lifting. My goal is not just the absence of symptoms, but the presence of connection, agency, and joy.
21 Years Experience
Online in Brownsville, TX (Online Only)
Depression
Heidi Sawyer, LPC & Career Exploration Coach
Licensed Professional Counselor
Lacking motivation? Overwhelmed with sadness? Feeling exhausted or irritable? If you find yourself in a challenging season, know that you are not alone! I provide a safe space for clients to bring their hardest challenges out into the open and to explore a new path forward.
12 Years Experience
Online in Brownsville, TX
Depression
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Creating space for heaviness, exhaustion, and disconnection with compassion, curiosity, and support that honors your pace.
1 Years Experience
Online in Brownsville, TX
Depression
Robert Zambrano, Psy.D
Psychologist, Psy.D
Depression can make everyday life feel overwhelming, affecting mood, energy, motivation, and relationships. At Stress & Anxiety Services, we provide compassionate, evidence-based treatment to help individuals break free from the cycle of depression and regain a sense of hope and balance. Our approach includes: Cognitive Behavioral Therapy (CBT): Helps challenge negative thought patterns and develop healthier ways of thinking and coping. Through secure telehealth services available nationwide, we make expert depression treatment accessible wherever you are. With the right support, relief is possible—you don’t have to navigate this journey alone.
18 Years Experience
Online in Brownsville, TX
Depression
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Depression can make everything feel heavy — your thoughts, your relationships, your sense of hope. I offer a compassionate, relational space to sit with what’s hard and slowly uncover the stories behind the sadness. Together, we’ll work toward reconnection: to yourself, your strengths, and the possibility of light returning.
2 Years Experience
Online in Brownsville, TX (Online Only)
Depression
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I have extensive experience working with clients struggling with depression in residential treatment facilities, inpatient psychiatric facilities and outpatient mental health settings. I also serve as Clinical Director for a co-occurring disorder treatment center.
17 Years Experience
Online in Brownsville, TX (Online Only)
Depression
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Often times, when dealing with recovery or addiction, there may also be a co-occurring disorder which is often depression and even anxiety. As part of CBT counseling, we help to be able to manage depression in a healthy manner.
16 Years Experience
Online in Brownsville, TX
Depression
Christina Song
Marriage and Family Therapist, LMFT-S
I approach depression as a meaningful response to stress, loss, trauma, and disconnection—not a personal failure or lack of willpower. Depression often shows up when the nervous system has been overwhelmed for too long, or when people have learned to carry pain quietly. In therapy, we work to understand how depression functions in your life, what it may be communicating, and how it has helped you survive.
Our work is gentle, collaborative, and paced with care. Together, we focus on increasing support, reconnecting with a sense of agency, and rebuilding access to pleasure, rest, and meaningful connection. Rather than pushing for constant positivity or productivity, therapy becomes a space to cultivate compassion, restore energy, and create sustainable shifts that honor both your capacity and your humanity.
10 Years Experience
Online in Brownsville, TX
Depression
Claire Cooper
Licensed Clinical Social Worker, LCSW
I help clients with depression by combining evidence-based approaches like CBT, DBT, and mindfulness with psychodynamic psychotherapy to explore and resolve the root causes of their pain. By addressing underlying issues such as unresolved emotions and relationship patterns, I support clients in developing healthier coping skills and greater self-understanding. Together, we work toward lasting relief, emotional growth, and a deeper sense of well-being.
9 Years Experience
Online in Brownsville, TX
Depression
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
I'm trained in DBT which is cognitive behavioral skills + mindfulness, but it's also fantastic life skills training, and really helps with depression reduction. Together I'll teach you the necessary skills to help accept yourself, find ways to settle your nervous system when you're triggered, develop a different relationship to your emotions, and ask for what you want in relationships, which will help create a positive change for your future. These skills will help get you out of your funk so you can feel good again.
15 Years Experience
Online in Brownsville, TX (Online Only)
Depression
Richard J. Rathbun
Pastoral Counselor/Therapist, Ph.D., LPC, LMFT
I have extensive experience treating depression using a variety of therapeutic techniques.
36 Years Experience
Online in Brownsville, TX (Online Only)
Depression
Lea Purczinsky
Pre-Licensed Professional, Licensed Professional Counselor Associate
Do you feel like you've tried everything... but nothing works and no one understands? Together we'll get to the root of how you're feeling and work to build a scaled plan to get you back on your feet, empower you, and decide what you'd like your future to look like.
3 Years Experience
Online in Brownsville, TX
Depression
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I create a warm, safe environment where men can discuss issues specific to them so that we can process and work through them.
4 Years Experience
Online in Brownsville, TX
Brownsville is one of the southernmost cities in the United States and sits directly on the US-Mexico border — sharing the border with Matamoros, Tamaulipas — with a population that is over 90% Hispanic and where Spanish is the dominant language of daily life, making bilingual, bicultural therapy not a specialty but the baseline expectation for meaningful access to care. The city's poverty rate is among the highest in the United States, and therapists here frequently address the compounding effects of economic stress, immigration-related family separation, and the chronic anxiety of border community life. Valley Baptist Medical Center and the UT Health RGV system provide institutional mental health resources for the Rio Grande Valley region. The University of Texas Rio Grande Valley's psychology and counseling programs supply clinical training to a region that remains significantly underserved relative to its mental health needs.
Depression therapists in Brownsville, Texas Statistics
Depression therapists in Brownsville, Texas average 17 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (91%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$187
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 91% | Anxiety or Fears |
| 62% | Stress |
| 61% | Trauma and PTSD |
| 56% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |