Online Anxiety therapists in Frisco, Texas TX
We are proud to feature top rated online Anxiety therapists in Frisco. We encourage you to review each profile to find your best match.
Anxiety
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you create your fears and anxieties. You hold rigid attitudes like "I need certainty, guarantees and approval" which underpin your anxiety. You can examine these attitudes and adopt healthier attitudes which will lead you to have healthy feelings of concern which will enable you to face uncertainty and the possibility of disapproval without fear and anxiety.
36 Years Experience
Online in Frisco, TX
Anxiety
Jaleesia Rosemond- MA, LPC, LCDC
Licensed Professional Counselor, LPC-S, LCDC
Anxiety is a common mental health condition marked by excessive worry, fear, and nervousness. It can manifest in physical symptoms such as rapid heartbeat, sweating, and trembling. Managing anxiety often involves therapy, medication, and coping strategies to alleviate symptoms and improve overall well-being. Let me help you identify, understand and cope with your symptoms of anxiety.
9 Years Experience
Online in Frisco, TX (Online Only)
Anxiety
Cindy Haines, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
25 Years Experience
Online in Frisco, TX (Online Only)
Anxiety
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
We help manage this condition with effective strategies
15 Years Experience
Online in Frisco, TX (Online Only)
Anxiety
Aguib Diop
Psychologist, PhD, LP, PSYPACT
Are you willing to face your fears? Facing them involves changing the thoughts or ideas that are maintaining them. In addition, it's important to gradually expose yourself to your fear or source of anxiety. Doing so has been effective in helping us conquer even our most feared situations.
19 Years Experience
Online in Frisco, TX
Anxiety
Renée Rising Sun Peyton
Licensed Clinical Social Worker, LCSW
Anxiety can be debilitating and make our lives small, holding us back from the experiences we deserve. Therapy can be extremely effective in helping you cope with and ultimately overcome the anxiety and worries that can consume our lives.
26 Years Experience
Online in Frisco, TX (Online Only)
Anxiety
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
We utilize many forms of therapy for fear and anxiety with IASIS MCN and DBT being at the top of that list. IASIS MCN allows the re-training of your brain to remove the "fight, flight, freeze" response and take on the situation in a calm state. Dialectical Behavioral Therapy (DBT) helps clients learn to confront their fears in a healthy way, reducing their impact on daily life.
7 Years Experience
Online in Frisco, TX
Anxiety
Melissa Kummer Dague
Licensed Professional Counselor, LPC
I have been working with anxiety as a specialty since 2008. I know how deeply worrying and fear can impact our day to day lives, and would love to talk about ways help stay grounded when fear takes over.
18 Years Experience
Online in Frisco, TX (Online Only)
Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I have extensive experience working with clients struggling with anxiety, phobias and fears in residential treatment facilities, inpatient psychiatric facilities and outpatient mental health settings. I also serve as Clinical Director for a co-occurring disorder treatment center.
17 Years Experience
Online in Frisco, TX (Online Only)
Anxiety
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Anxiety and fear often manifest with physiological symptoms of distress in the body. I have extensive experience in helping clients experience relief from these symptoms and enjoy increased peace and a felt-sense of safety.
13 Years Experience
Online in Frisco, TX
Anxiety
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
Anxiety and fear can be helped using meditation, talk therapy, hypnosis, and using different ways of thinking. Sometimes body work (or sensory motor psychotherapy) makes the most sense.
39 Years Experience
Online in Frisco, TX
Anxiety
Heavenly Counseling PLLC
Licensed Professional Counselor, LPC
Anxiety is a normal and, in many cases, healthy emotion. It can serve to alert us of potential dangers and motivate us to take action. However, when anxiety becomes excessive and interferes with our ability to function in day-to-day life, it may be time to seek professional help. Counseling can provide invaluable support for those struggling with anxiety. Through counseling, individuals can learn how to identify and manage the thoughts and behaviors that contribute to their anxiety. In addition, counseling can provide a space for exploring the root causes of anxiety and developing healthy coping mechanisms. If you are struggling with anxiety, please know that you are not alone and there is help available. Seeking professional counseling is a courageous first step towards regaining control of your life.
12 Years Experience
Online in Frisco, TX
Anxiety
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we take an individualized approach to treating anxiety, recognizing that each person's experience is unique. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions, we help clients identify triggers, develop effective coping strategies, and build resilience. Our goal is to create a supportive, collaborative space where clients can explore their thoughts and emotions while learning practical skills to reduce stress and regain a sense of control. By tailoring our treatment to each individual’s needs, we empower clients to manage their anxiety with confidence and move toward a more balanced and fulfilling life.
11 Years Experience
Online in Frisco, TX (Online Only)
Anxiety
Dr. Monte Miller
Psychologist, Psy.D.
Overthinking? Being an overthinker can be overwhelming! Always doubting yourself and over analyzing your situation and what the people in your life are thinking of you? An over active mind can lead to terrible anxiety. I can provide you with numerous well-established techniques to help you stop overthinking and overcome the resulting anxiety.
30 Years Experience
Online in Frisco, TX
Anxiety
Rachel Eddins
Counselor/Therapist, MEd, LPC
Everyone feels anxious some of the time. When it is persistent, however, that’s a sign it’s time to treat your anxiety.
Persistent anxiety can affect your ability to enjoy life. You might feel a sense of consistent worry just beneath the surface of your thoughts, making it impossible for you to focus. Your thoughts might race so quickly that you feel as though your head will explode. It doesn’t have to be this way.
21 Years Experience
Online in Frisco, TX
Anxiety
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Helping calm overwhelm and reconnect with steadiness by understanding both emotional and nervous system responses.
1 Years Experience
Online in Frisco, TX
Anxiety
Psychworks Clinic
Psychologist, PHD
At PsychWorks Clinic, we understand that anxiety can show up in many forms — racing thoughts, constant worry, irritability, perfectionism, or the sense that your mind just won’t turn off. Anxiety can be exhausting, and it often makes people feel trapped between wanting control and fearing they’ll lose it.
Our team uses evidence-based approaches like CBT, DBT, and mindfulness-based strategies to help clients recognize the patterns that fuel their anxiety and develop practical tools to manage it. We focus on helping clients build emotional awareness, calm their nervous systems, and regain confidence in their ability to handle life’s challenges.
We see anxiety not as a sign of weakness, but as your mind’s way of trying to protect you — sometimes too much. Together, we help you retrain that instinct, find balance, and rediscover a sense of peace and presence in your daily life.
6 Years Experience
Online in Frisco, TX
Anxiety
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
"Worry," "nervousness," "fear," "bad nerves," "stress"? Anxiety can mean many things to many different people. Some experience this unwanted state in the forms of body sensations such as digestive distress, racing heart, and/or feelings of suffocation that seemingly come randomly and without clear explanations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in Frisco, TX (Online Only)
Anxiety
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Competent, Caring Christian Counseling
12 Years Experience
Online in Frisco, TX
Anxiety
Dr. Olivia Blandford
Psychologist, Ph.D.
I am formally trained in therapy approaches to target and meaningfully improve symptoms around anxiety, panic, and specific fears or phobias. I use an individually tailored approach with elements of exposure and goal-setting, and values-focused behaviors, to help you reclaim a life you enjoy.
6 Years Experience
Online in Frisco, TX
Anxiety therapists in Frisco, Texas Statistics
Anxiety therapists in Frisco, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |