Online ADHD therapists in Pampa, Texas TX
Find experienced online ADHD therapists in Pampa who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
Worked with for over 15 years
11 Years Experience
Online in Pampa, TX (Online Only)
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
ADHD diagnoses have increased markedly over the past two decades. One important first step is to determine if ADHD is the real problem or if other factors are causing the attention, hyperactivity, or impulsive problems. We'll work together to complete both objective and subjective assessments of potential ADHD and, if present, I will not only continue to work with you to help you develop tactics to manage it better but will also supply you with an evaluation report you can take to your MD to discuss a possible trial of an ADHD medication that may also help you.
24 Years Experience
Online in Pampa, TX
Dr. Jacob Lebar
Psychologist, PhD, JD
Work in progress/Under construction. (6/12)
* Diagnosis in adults
* Learning "executive functioning" skills
* Explore the impact on life from not having a name for the difficulties that being ADHD would explain (e.g. "lazy," "self-judgment," "automatic negative self-talk etc)
11 Years Experience
Online in Pampa, TX
Dr. Messina & Associates
Psychologist
ADHD stands for attention-deficit/hyperactivity disorder, a common neurodevelopmental disorder that often begins in childhood and persists into the adult years. Difficulty paying attention, sitting still, and controlling impulsive behaviors may be signs of attention-deficit/hyperactivity disorder (ADHD).
16 Years Experience
Online in Pampa, TX
Live Consciously
Licensed Clinical Social Worker, LCSW
We help individuals with ADHD feel understood, not judged. Through a strengths-based, supportive approach, we’ll explore focus, impulsivity, time management, and emotional regulation—helping you thrive, not just survive.
4 Years Experience
Online in Pampa, TX (Online Only)
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I can help with impulse control and emotional regulation as well as social skills.
31 Years Experience
Online in Pampa, TX
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
Struggling with focus, organization, or time management? ADHD can affect children, teens, and adults — impacting school, work, relationships, and emotional well-being. What may seem like forgetfulness or overwhelm could be signs of Attention-Deficit/Hyperactivity Disorder, a neurodevelopmental condition that affects attention, impulse control, and activity levels.
At Grief Recovery Center in Houston, our licensed therapists provide compassionate, evidence-based ADHD therapy for all ages. We specialize in supporting neurodivergent individuals and treat ADHD alongside related concerns such as anxiety, depression, and autism.
Through personalized treatment plans, we help clients improve focus, strengthen confidence, regulate emotions, and feel more in control of daily life. Whether you’re seeking therapy or a professional evaluation, our team is here to guide you every step of the way.
Call or text 832-413-2410 to schedule an appointment and take the first step toward lasting change.
15 Years Experience
Online in Pampa, TX
Robin Britt
Counselor/Therapist, LPC-S
ADHD is so much more than distraction or forgetfulness — it touches every part of life, from how you manage your mornings to how you show up in your closest relationships. At Living Hope Counseling, I work with children, teens, adults, and parents who are navigating the real, daily challenges that come with an ADHD brain.
My experience with ADHD is both professional and personal. I've pursued specialized training, built a caseload rich with ADHD clients across the lifespan, and I understand from the inside what it's like to love someone whose brain works this way. I also frequently work at the intersection of ADHD and autism spectrum differences, recognizing that these often co-occur and deserve a nuanced, whole-person approach.
In our work together, we focus on what matters most to you — whether that's building emotional regulation skills, strengthening communication in relationships, getting a handle on executive function and daily life, or untangling the anxiety and depression that so often travel alongside ADHD. The goal isn't to fix you. It's to help you understand yourself, work with your brain, and build a life that actually fits.
24 Years Experience
Online in Pampa, TX
Alanna Preylo
Therapist, LMSW
It's frustrating. The constantly forgetting your keys. The "where is the remote" daily. The write-ups at work for lateness. When you were a child, it was constant anger for things you did not mean to do. It's painful to be misunderstood and to be seen as someone "uncaring" because you miss details or become distracted. That's living with ADHD. It's hard to have a good relationship with strangers, family, friends, and yourself when this is how the world chooses to see you. I help you develop a new way to see yourself. A way that feels authentic and genuine!
4 Years Experience
Online in Pampa, TX
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of ADHD.
6 Years Experience
Online in Pampa, TX
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
I support individuals with ADHD in moving beyond shame and into self-understanding. Rather than viewing ADHD as a deficit, I help you explore how your brain uniquely works—alongside the body’s natural rhythms. Together, we build gentle structures, emotional regulation tools, and self-compassion practices that honor your energy, creativity, and struggles with focus or impulsivity.
8 Years Experience
Online in Pampa, TX (Online Only)
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Pampa, TX (Online Only)
The Empowering Space PLLC
Licensed Clinical Social Worker
Supportive & Strength-Based Therapy for ADHD
Living with ADHD can feel overwhelming, whether it’s struggling with focus, impulsivity, or managing daily responsibilities. At The Empowering Space, we take a strength-based, neurodiversity-affirming approach to help you better understand your unique brain wiring and develop personalized strategies that work for you. Using evidence-based techniques like Cognitive-Behavioral Therapy (CBT), executive function coaching, and mindfulness strategies, we help individuals of all ages improve time management, emotional regulation, and self-confidence.
Whether you’ve been recently diagnosed or have lived with ADHD for years, our therapy sessions provide practical tools, encouragement, and a supportive space to help you thrive—not just cope. Let’s work together to create a plan that empowers you to harness your strengths and navigate life with confidence.
You are more capable than you think—let’s unlock your full potential.
7 Years Experience
Online in Pampa, TX (Online Only)
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Utilizing a Cognitive Behavioral Therapy (CBT) framework, I specialize in helping individuals with ADHD enhance impulse control, communication, social skills, and organization. My approach focuses on developing tailored adaptive behaviors and practical strategies to effectively manage and regulate complex emotional challenges.
23 Years Experience
Online in Pampa, TX (Online Only)
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Understanding how ADHD impacts the relationship and how to work as a team instead of adversaries is a common reason couples come into therapy.
25 Years Experience
Online in Pampa, TX
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Pampa, TX
Hider Shaaban
Psychologist, PsyD
For ADHD, I approach treatment from an organizational and cognitive-behavioral perspective, helping you learn new skills to cope with your ADHD symptoms, including emotion regulation skills, which is often neglected.
8 Years Experience
Online in Pampa, TX
Karina Baltazar-Durán LMFT
Marriage and Family Therapist, LMFT
Whether early or late diagnosed, managing symptoms of ADHD can be a fete. I offer a psycho-educational prospective to teach you effective coping skills and hold the space for you to explore and process what this means for you, how to incorporate it in your life, and how to help tune into your super powers.
17 Years Experience
Online in Pampa, TX
Sugar Land Counseling Center
Counselor/Therapist
Sugar Land Counseling Center does full ADHD evaluations with feedback and a report. This can be used to obtain accommodations in school or college.
31 Years Experience
Online in Pampa, TX
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
I work well with folks who have been diagnosed with ADHD and include a wide variety of interventions to help focus the mind, prioritize what's most important, and learn how to relax. Mindfulness practices with EMDR result in my people being able to accomplish their goals for change as well as feeling safe inside their own skin.
15 Years Experience
Online in Pampa, TX (Online Only)
ADHD therapists in Pampa, Texas Statistics
ADHD therapists in Pampa, Texas average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (89%), and Depression (77%).
Average years in practice
16 Years Experience
Average cost per session
$200
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 89% | Anxiety or Fears |
| 77% | Depression |
| 63% | Trauma and PTSD |
| 59% | Stress |
| 54% | Self Esteem |
| 53% | Social Anxiety |