Online Dialectical Behavior Therapy (DBT) therapists in Plano, Texas TX
We are proud to feature top rated online Dialectical Behavior Therapy (DBT) therapists in Plano. We encourage you to review each profile to find your best match.
DBT
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Counseling has never been more convenient. Discover therapy (and even EMDR) that fits into your life in TX, FL, & CO.
8 Years Experience
Online in Plano, TX
DBT
Renew Restoration
Licensed Professional Counselor, LPC-S
Renew Restoration | Trauma-Informed Counseling for High-Functioning Adults
You don't have to be in crisis to feel stuck. Many of the people I work with are functioning well on the outside, meeting deadlines, showing up for others, keeping it all together, while quietly carrying exhaustion, disconnection, or a sense that something is off beneath the surface.
My work starts from a simple belief: you are not broken. You are shaped.
The patterns you carry, how you cope, relate, perform, and protect yourself, developed for good reasons. They helped you survive. But survival strategies don't always serve us forever, and what once made sense can quietly become a source of distress, disconnection, or burnout.
Through a depth-oriented, trauma-informed approach, we work together to understand the patterns that shaped you, recognize how they show up in your life today, and begin moving toward something more intentional, more you.
If you're ready to move beyond managing symptoms and toward real alignment, I'd love to connect.
7 Years Experience
Online in Plano, TX (Online Only)
DBT
Cherilyn Schutze Counseling
Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
I am currently offering both video and phone telehealth through my HIPAA compliant practice management software called Simple Practice. I utilize evidenced-based therapies such as CBT, DBT, and Mindfulness. I am relationship-focused and believe that the rapport between client and therapist is of utmost importance. I have a relaxed counseling style and a reputation for building rapport quickly. I consider it an honor and a privilege to walk beside my clients on their journey to improve their mental health and wellbeing.
14 Years Experience
Online in Plano, TX (Online Only)
DBT
Doolittle Therapy Group
Marriage and Family Therapist, LMFT
At Doolittle Therapy Group, we support families in building deeper understanding by exploring what’s happening beneath the surface. Rather than focusing only on immediate concerns, we work together to identify and address the underlying patterns that shape relationships.
Your therapist partners with your family throughout the process, offering guidance, structure, and a steady presence. As sessions create a sense of safety and clarity, many families begin to experience that same connection and confidence carrying over into everyday life at home.
8 Years Experience
Online in Plano, TX
DBT
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
You only need a private, comfortable space, good Internet access, and an electronic device with a camera. Hands-free is preferred, so we recommend a computer. All video sessions are conducted through a HIPAA-compliant portal. You can access sessions via any web browser. Typically, your internet is good to go if you can stream videos without issues.
To request an appointment use the following link: https://valant.io/prospectivepatient/CookCounselingandConsulting
9 Years Experience
Online in Plano, TX
DBT
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
At times, you might be challenged and face difficulties, a loss, a transition in life, or you might need to reach out to someone. Online therapy offers a safe, non-judgmental, and confidential space for you! As a Licensed Professional Counselor in Texas, and as an Associate Licensed Counselor in Alabama, I have worked with clients (adults, couples, LGBTQ+, adolescents, and children) facing mental, emotional, and behavioral needs such as anxiety, depression, decision-making, codependence, attachment, substance use, career choices, trauma, ADHD, infidelity, grief and loss, anger management, divorce, abuse, and post-traumatic stress disorder. My counseling modalities include solution-based, cognitive-behavioral, talk therapy, somatic, Christian, and spiritual. There is hope and freedom beyond the difficulty and the hurt, and you are not alone in this season or trail. (Languages Spoken: English and Spanish) (Idiomas hablados: Inglés y Español).
22 Years Experience
Online in Plano, TX (Online Only)
DBT
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
We provide online therapy using our client portal through SimplePractice.
2 Years Experience
Online in Plano, TX
DBT
Claire Cooper
Licensed Clinical Social Worker, LCSW
In addition to in-person therapy. I offer telehealth sessions using HIPAA-protected software, ensuring your privacy and confidentiality throughout the process. Online therapy allows you to receive support from the comfort of your home while maintaining the same level of care and professionalism as in-person appointments. My goal is to make therapy accessible, secure, and convenient for you.
9 Years Experience
Online in Plano, TX
DBT
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
As a therapist, my ultimate goal is to empower individuals to make positive changes, develop healthy coping mechanisms, challenge negative thought patterns and ultimately achieve long-lasting personal growth. By utilizing evidence-based practices, I aim to equip individuals with the necessary tools and skills to navigate life's challenges and achieve their goals. Recognizing the significance of individuality, I am committed to providing personalized treatment that respects each person's unique journey.
My approach to therapy is rooted in empowerment, empathy, and collaboration. I strive to create a safe and non-judgmental space for clients to explore their emotions and challenges. I specialize in addressing anxiety, stress, work place issues, depression, anger issues, trauma and addiction through a variety of therapeutic modalities, including cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness based interventions.
I obtained my bachelor's degree in psychology from Boston University. Building upon this foundation, I furthered my education by completing a master's degree at University of Southern California (USC). With a comprehensive background as a Program Director and Clinical Director in addiction and mental health treatment, my career has been dedicated to helping individuals overcome their struggles and build healthier relationships with themselves and others.
17 Years Experience
Online in Plano, TX (Online Only)
DBT
Kelly Peyton
Counselor/Therapist, MA, LPC-S, RPT-S, CCTP
I offer telehealth via secure portal or HIPAA compliant zoom
16 Years Experience
Online in Plano, TX
DBT
Rachel Eddins
Counselor/Therapist, MEd, LPC
Seeking relief from anxiety, depression, or trauma? Do you need someone to talk to who can listen and help you sort through current stressors? A therapist can help you feel better and find a resolution to current symptoms and life stressors. Therapy can help you build confidence, improve relationships, and increase your self-worth.
21 Years Experience
Online in Plano, TX
DBT
Aaron Leigh Horton
Counselor/Therapist, LPC Associate, M.S., NCC; Supervised by Bryan C. Duncan, PhD, LPC-S
I work with adolescents and adults suffering from mood and anxiety disorders, complex trauma, women’s issues, narcissistic abuse, attachment issues, and personality disorders. I also work with couples to improve communication, develop healthy conflict-resolution skills, and create a long-term family vision and mission that restores harmony in everyday life. am a writer, public speaker, and patient-first healthcare activist, and have published many written works about the dangers of using pharmaceuticals and medical devices cleared (not fully approved) through the FDA's lax 510k marketing process.
I enjoy gardening, all forms of creativity and self-expression, love to learn, and believe that where there is humor, there is healing. My husband and I live in Central Texas and enjoy camping with our two dogs and parakeet. We have two adult sons and three granddaughters and believe in the restoration of family relationships as a path to well-being.
4 Years Experience
Online in Plano, TX
DBT
Tina Nickels
Licensed Professional Counselor, MS, LPC
I intend to serve those who have to work during the day, those who do not have typical transportation available, or those who do not have the freedom to attend therapy in person. I will be working from home, and you may occasionally hear a dog in the background because I rescue animals. I am here for those who are experiencing anxiety, depression, PTSD, stress, or grief. You will find I am compassionate, warm, and authentic. I have been there. I have the life experience and education to help you overcome your challenges. No issue is too big or too small.
7 Years Experience
Online in Plano, TX (Online Only)
DBT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Plano, TX
DBT
Wellness Solutions, LLC
Licensed Professional Counselor
We specialize in helping individuals heal from trauma, manage anxiety, and navigate life transitions. Through a compassionate and tailored approach, we provide practical tools and a supportive space to help you build resilience, gain clarity, and achieve meaningful growth. Together, we’ll work to create positive, lasting changes in your life. We provide specialty services including EMDR therapy. Wellness Solutions clincal staff are in network with most major insurance and we offer sliding scale for those who do not have insurance. To get started complete our online "New Client Intake Form" on our website in 15 minutes and get scheduled in 3 days.
25 Years Experience
Online in Plano, TX (Online Only)
DBT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
Multi award-winning Counselor, UK certified relationship/ marriage coach, licensed therapist, USA accredited family mediator, and seasoned business coach.
I offer a unique blend of expertise and compassion. With a deep understanding of human struggles, gained through personal experiences and extensive training, I provide non-judgmental guidance and support.
My areas of specialty include:
- Relationship issues: emotional/domestic abuse, rejection, marital/relationship therapy
- Mental health: depression, anxiety, trauma, and more
- Life challenges: setbacks, financial struggles, addiction
- Youth concerns: youthful exuberance, juvenile delinquency, child abuse
- Career and business coaching
- Spiritual (faith-based) counseling
Sessions with me are warm, empathetic, and infused with humor to create a safe and welcoming space. Clients can share their burdens and find relief without fear of bias or prejudice. I'm dedicated to helping individuals navigate life's complexities and achieve their goals.
Internationally trained to absorb, analyse and evaluate human emotions without judgement or prejudice.
Rest assured, appointments are highly confidential, interactive, engaging and client-centric. Clients walk out of every appointment feeling more empowered, based on the explorative approaches utilized during our session.
Clients can share 'every' and 'any' thing with me without fear of third party disclosure.
Currently the founder and operational executive of notable platforms such as - The Therapy and Counselling Circle, Psych Consult Initiative, Virtual Doctors Forum, Therapy-on-the-go, etc. These are platforms aimed at proferring solutions to mental health and relationship needs locally and internationally with ease.
Dr. Sonia has authored and co-authored several books including: The Power of No, Conflict Resolution & Healthy Boundaries, Right Conversations Before the Union, Work-life Inclusion, Therapy as a Service, etc.
9 Years Experience
Online in Plano, TX (Online Only)
DBT
Kimberly Daigle
Counselor/Therapist, LPC
Do you feel like you have a constant loop in your head of all your worries and fears? Is it hard to get motivated to do things during the day or even to get out of bed? Depression and anxiety are two of the most common things that people experience when they are not attending properly to their mental health. While genetic predisposition and such plays a part in these experiences, I believe that mental health works very similarly in the way physical health does where if you give it the right nutrition and attention, growth and healing may begin to occur. Counseling focuses on your mental health by meeting you where you are and working in collaboration to create positive change. It can seem like an overwhelming process, but with support and the proper resources counseling can help you define the problem, develop your goals, and create a plan that will enable you to reach those goals.
7 Years Experience
Online in Plano, TX
DBT
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Therapist in Katy, TX helping Individuals and Couples find relief from anxiety, stress, job trauma, life transitions and relationship challenges using Accelerated Resolution Therapy + CBT and practical coping strategies. Contact me today to schedule your free, no pressure, 15-minute phone consultation to talk about how we can work together to make life good!
26 Years Experience
Online in Plano, TX
DBT
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
You don’t have to live in the DFW area to access high-quality, affirming therapy. Whether you're looking for sex-positive counseling, specialized trauma treatment, or LGBTQ+ affirming support, I offer secure online therapy for clients across Texas.
Many people choose telehealth because it provides greater flexibility, privacy, and ease. Whether you have a busy schedule, live in a more remote area, or simply feel more comfortable meeting from home, online therapy can be an accessible and effective option.
My virtual sessions are held through a secure, HIPAA-compliant platform to protect your confidentiality. You can get the same depth of care and specialized support as in-person sessions, all from a space that feels safe and convenient for you.
18 Years Experience
Online in Plano, TX
DBT
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I help stuck men and women release problematic patterns through guiding them to a deeper and more authentic understanding of their life. Once a pattern is understood and released, I support them in stepping into their own personal power, which is needed to create new healthy patterns of living. With this renewed sense of self empowerment, new patterns are woven together and formed from a place of self-understanding, self-love and self-authorship; A greater sense of wholeness, happiness, and true inner peace physically, mentally, emotionally, and spiritually emerges.
14 Years Experience
Online in Plano, TX
Plano is one of the most affluent suburbs in Texas — home to the US headquarters of Toyota, JPMorgan Chase, and dozens of other major corporations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Dialectical Behavior Therapy (DBT) therapists in Plano, Texas Statistics
Dialectical Behavior Therapy (DBT) therapists in Plano, Texas average 13 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (72%), and Trauma and PTSD (72%).
Average years in practice
13 Years Experience
Average cost per session
$183
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 72% | Depression |
| 72% | Trauma and PTSD |
| 55% | Stress |
| 47% | Self Esteem |
| 47% | ADHD |
| 46% | Loss or Grief |