Online Self Esteem therapists in River Oaks, Texas TX
We are proud to feature top rated online Self Esteem therapists in River Oaks. We encourage you to review each profile to find your best match.
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
As a therapist, I specialize in helping individuals navigate self-esteem challenges that can deeply impact various aspects of their lives. Low self-esteem often manifests in difficulties with relationships, career progression, and overall life satisfaction. By addressing the underlying beliefs and patterns that contribute to these issues, I work with clients to build a stronger sense of self-worth, empowering them to lead more fulfilling and confident lives.
8 Years Experience
Online in River Oaks, TX
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties.
I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms.
If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.
28 Years Experience
Online in River Oaks, TX (Online Only)
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
Healthy self-esteem is an important trait in relationships, careers, and other environments. Having positive self-esteem leads to constrictive emotional, mental, behavioral, and physical well-being. If you find you have poor self-esteem concerns, you may contact me to set goals and to work towards constructive choices in building healthy, positive, and productive self-esteem.
22 Years Experience
Online in River Oaks, TX (Online Only)
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
With realization of one`s own potential and self-confidence in one`s ability, one CAN build a better world. Dalai Lama
***Please see my YouTube channel (video on display), for more information. Thank you!
https://www.youtube.com/watch?v=5Qiy26kpv6s
https://www.youtube.com/watch?v=ajqlDNwBG3E
32 Years Experience
Online in River Oaks, TX
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
If you’re constantly questioning your worth, overthinking your choices, or feeling like you’re not “enough,” therapy can help you rewrite that story. We’ll explore where those beliefs come from and build a more grounded, compassionate view of yourself. You deserve to move through the world with confidence and clarity.
2 Years Experience
Online in River Oaks, TX (Online Only)
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Do you second guess your decisions or feel like others are judging you? I offer the help you need to become confident and comfortable with who you are, and to help you become the person you want to be.
36 Years Experience
Online in River Oaks, TX
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Self-Esteem: Step Into Your Confidence
Your self-worth is not determined by the opinions of others or past experiences—it is something that comes from within. If you struggle with self-doubt, negative self-talk, or feeling "not good enough," hypnotherapy can help you reprogram your subconscious mind to embrace confidence, self-love, and inner strength.
Through guided hypnosis, you can:
✔ Silence the Inner Critic – Release negative self-talk and replace it with empowering beliefs.
✔ Build Unshakable Confidence – Strengthen your self-worth from the inside out.
✔ Let Go of Past Conditioning – Break free from limiting beliefs that no longer serve you.
✔ Develop Self-Love & Inner Strength – Feel worthy, capable, and enough—just as you are.
You deserve to feel confident in yourself and your abilities. When you shift your subconscious patterns, confidence becomes natural, effortless, and a part of who you are.
Take the first step toward true self-empowerment—schedule your session today!
2 Years Experience
Online in River Oaks, TX (Online Only)
Heavenly Counseling PLLC
Licensed Professional Counselor, LPC
Self-esteem is how we value and perceive ourselves. It is our opinion of ourselves and governs how we treat ourselves. People with high self-esteem feel good about themselves most of the time. They like who they are, and they are proud of what they have accomplished. They set high standards for themselves, and they genuinely believe that they are capable of meeting those standards. People with low self-esteem, on the other hand, tend to see themselves in a negative light. They focus on their shortcomings and believe that they are not good enough. As a result, they often do not set high standards for themselves or try to achieve anything beyond the bare minimum. Counseling can help people with low self-esteem learn to see themselves in a more positive light. A counselor can provide guidance and support as you work to overcome the negative thoughts and beliefs that are holding you back. With time and effort, you can develop a more healthy and realistic view of yourself, one that will enable you to lead a more fulfilling life.
12 Years Experience
Online in River Oaks, TX
Bob Mullen
Counselor/Therapist, M.Ed., LPC-Supervisor
I help people discover their strengths in a healthy way and learn to have better confidence in what they can do well.
31 Years Experience
Online in River Oaks, TX
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in self-esteem therapy for adults struggling with low self-confidence, chronic self-doubt, perfectionism, and negative self-talk. Many high-functioning individuals experience persistent feelings of inadequacy despite external success. In therapy, I help clients develop self-worth that is not tied to productivity, achievement, or external validation. This work supports increased emotional resilience, healthier relationships, and a more secure sense of self. The goal is lasting self-trust and confidence rooted in self-understanding rather than performance.
17 Years Experience
Online in River Oaks, TX (Online Only)
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals who are struggling with self esteem, self doubt, or a harsh inner critic that affects their relationships, work, and sense of self. Low self esteem can show up as people pleasing, perfectionism, fear of rejection, or feeling like you are never quite enough, even when things appear to be going well on the outside.
In therapy, we focus on understanding where these beliefs developed and how they continue to influence your choices and relationships. I help clients build greater self awareness, challenge unhelpful thought patterns, and develop a more compassionate and balanced relationship with themselves.
Over time, many clients find they are better able to trust themselves, set healthier boundaries, and show up more confidently in their lives and relationships. The goal is not to become someone else, but to strengthen your sense of worth and self respect as you are.
22 Years Experience
Online in River Oaks, TX
Dorothy Brown
Psychologist, Ph.D.
Self-Esteem if often related to what messages we got from our parents and our school. Learning that you are worthy often involves dissecting these negative messages and using thought stopping and reframing of our thoughts.
36 Years Experience
Online in River Oaks, TX
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Self-esteem is developed from Unconditional Love, which we did not receive. Instead, all the PMES abandonment lead us to believe being un-loved was our fault. This is self-hate, which erodes our will & serenity. Developing the Loving Parent Voice heals & provides self-confidence. (Blog : 2011)
40 Years Experience
Online in River Oaks, TX (Online Only)
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in self-esteem support, I offer holistic care by helping clients walk through:
- Identifying and challenging limiting beliefs
- Developing self-compassion and mindfulness
- Improving relationships and boundary setting
- Cultivating self-love and self-acceptance
9 Years Experience
Online in River Oaks, TX (Online Only)
Josh Parham Counseling, PLLC
Licensed Professional Counselor, Josh Parham, MA, LPC
Low self esteem and low self confidence can lead to many other issues. I can help get to the sources of these problems.
21 Years Experience
Online in River Oaks, TX
Cherilyn Schutze Counseling
Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
Low self-worth often runs deeper than simply lacking confidence. It may show up as chronic self-criticism, perfectionism, people-pleasing, difficulty setting boundaries, fear of disappointing others, or feeling like your value depends on performance or approval.
Together, we work to understand the roots of these beliefs, challenge long-standing internal narratives, and build a more grounded and compassionate relationship with yourself.
14 Years Experience
Online in River Oaks, TX (Online Only)
Karina Baltazar-Durán LMFT
Marriage and Family Therapist, LMFT
"Imposter syndrome", low self worth, low self esteem, however you identify it, it's holding you down. I help my clients sort through the rubble to explore who they are now, what's getting in the way, and to get you to who you want to be.
17 Years Experience
Online in River Oaks, TX
Emily Rowe
Psychologist, Psy.D.
If low self-esteem is holding you back, I’m here to help you rebuild your confidence. I work with clients to identify the patterns of thinking that contribute to feelings of inadequacy or self-doubt. Through therapies like CBT and ACT, we’ll focus on developing self-compassion, challenging negative beliefs, and fostering a stronger, more positive sense of self. Together, we’ll work on helping you feel more confident and empowered in your life.
7 Years Experience
Online in River Oaks, TX
Dr. Ylenia Martinez
Counselor/Therapist, PsyD
Low self‑esteem often comes from years of criticism, trauma, or feeling like you are “too much” or “not enough.” Together, we notice how this shows up in your body, choices, and relationships, challenge shame‑based beliefs, and practice new, more compassionate ways of relating to yourself.
6 Years Experience
Online in River Oaks, TX
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Self-esteem can play a significant role in your motivation and success throughout your life. Low self-esteem may hold you back from succeeding because you don't believe yourself to be capable of success. Allow me to to give you some tools to restore hope in yourself and your abilities.
10 Years Experience
Online in River Oaks, TX
Self Esteem therapists in River Oaks, Texas Statistics
Self Esteem therapists in River Oaks, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 82% | Depression |
| 79% | Stress |
| 68% | Trauma and PTSD |
| 62% | Loss or Grief |
| 60% | Social Anxiety |