Online Social Anxiety therapists in The Woodlands, Texas TX
We are proud to feature top rated online Social Anxiety therapists in The Woodlands. We encourage you to review each profile to find your best match.
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
It can feel easier to be a wallflower, until you need to step out into the rest of the world. We will find grounding and relaxation techniques to help you overcome your nerves.
5 Years Experience
Online in The Woodlands, TX
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Everyday social interactions can cause irrational anxiety, fear, self-consciousness, and embarrassment. Allow me to give you the tools to help free yourself from this disorder.
10 Years Experience
Online in The Woodlands, TX
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Social Anxiety.
45 Years Experience
Online in The Woodlands, TX
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
The ambivalence people can experience in the desire for interpersonal connection while feeling uneasy or anxious in the presence of others can be difficult.
17 Years Experience
Online in The Woodlands, TX
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
People with social anxiety find it very hard to interact with others and will do whatever possible to avoid it. They constantly second guess themselves, and attribute any negative interaction to their own failure to relate. They also anticipate negative consequences even before attempting to interact. Luckily, through cognitive behavioral therapy and behavioral techniques, you can overcome this problem.
16 Years Experience
Online in The Woodlands, TX
Salutaris Psychotherapy
Licensed Clinical Social Worker, LCSW
Social anxiety can make everyday interactions feel exhausting, risky, or overanalyzed long after they are over. It may show up as fear of being judged, difficulty speaking up, avoiding certain people or situations, replaying conversations, or feeling tense in groups, dating, work, family, or community settings. In therapy, I help clients understand the thoughts, fears, and past experiences that may be keeping social anxiety in place. My style is warm, practical, sometimes humorous, and grounded in real life. Together, we work on building confidence, reducing overthinking, strengthening self-acceptance, and developing tools that help you show up more fully and comfortably in your relationships and daily life.
27 Years Experience
Online in The Woodlands, TX
Linda Michlin Ludwig
Psychologist, Ph.D.
Social anxiety is very common and very painful. Even though social anxiety is a common condition, each of us feels it in our own way. I have learned that social anxiety can best be treated with a combination of individual therapy and group therapy. At the beginning of individual therapy people are often reluctant to join a group. But even if you never choose to engage in group therapy, individual therapy can help. If you prefer, I can suggest a workbook for out of session help with social anxiety.
50 Years Experience
Online in The Woodlands, TX (Online Only)
Dr. Jacob Lebar
Psychologist, PhD, JD
My favorite work. It can have profound difference in quality of life.
11 Years Experience
Online in The Woodlands, TX
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance of social situations, or intense self-consciousness in conversations, work settings, or group environments. Over time, this can impact relationships, confidence, and opportunities for connection.
Avery provides a supportive and nonjudgmental space to help you understand the thoughts and fears that fuel social anxiety. Together, you’ll work on building coping strategies, gently challenging avoidance patterns, and developing greater confidence in social situations at a pace that feels manageable. The goal is to help you feel more comfortable, present, and authentic in your interactions with others.
2 Years Experience
Online in The Woodlands, TX (Online Only)
Happy Camper Therapy
Licensed Professional Counselor, LPC-S, RPT-S, EMDR Consultant, TBRI Educator
You may overthink conversations, avoid social situations, or feel constantly judged. Through EMDR and calming, nature-based techniques, we’ll work on reducing anxiety and helping you feel more confident and comfortable being yourself.
10 Years Experience
Online in The Woodlands, TX
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is one my favorite specialties. 95% sucessful
14 Years Experience
Online in The Woodlands, TX
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification related to avoidance based fear/anxiety behaviors and habits. I have helped people effectively approach their fears and anxiety with the goal of improved functioning and quality of life.
The guidance that I'll provide you with helps build up the skills you need in your day-to-day life when making small and major decisions. I can help you achieve a better life balance. Learning when to pause and enjoy the moment, rather than stressing about what you did or didn’t do, or where you need to be or what you need to do next. People often have the tendency to let their past, patterns, or habits determine their present and future. I can help you find a way to roll with the waves of life in a more manageable way. There are unpredictable storms along the way, and I can provide the skills and tools for managing through the storms. I can help you find a new way to move forward in life rather than trying to anchor down in the storm. I can help you recognize that the tides tend to change, and you can find your way to calmer waters. I would love to help you find the right path forward for you on your journey.
I believe that nothing in life is truly just a mistake unless you learn nothing from it. Many of us learn things the best the hard way. These life lessons and experiences are where true wisdom can come from . I find that being straight forward with people in a kind, caring manner can lead to gains quicker. I don't judge people for choices made in the past, as our past helps us learn to grow and develop into what we hope to be. The potential for change is one of the greatest human abilities. When someone desires to change and decides to do it for themselves, then growth is always possible. Having a great therapist can be the missing key as to why change has been so hard in the past. Over my 15 years as a therapist, I learned that helping others be more intentional about life can be a game changer. If you are doubtful about your own change, I can be your confidence and I am always up for a challenge.
17 Years Experience
Online in The Woodlands, TX (Online Only)
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we offer compassionate care for individuals experiencing social anxiety. Our telehealth services provide a safe, convenient way to access therapy from the comfort of your home, easing the stress of face-to-face interactions. Using positive psychology, we help identify your strengths and build strategies to overcome anxiety, fostering confidence and meaningful connections.
25 Years Experience
Online in The Woodlands, TX (Online Only)
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in The Woodlands, TX
Hannah Muetzelfeld
Psychologist, PhD
I help people move from self-doubt and avoidance to feeling more confident and connected interpersonally. My approach is warm, practical, and tailored to your pace. Together, we’ll build tools to quiet that inner critic and help you show up as your authentic self in social spaces.
12 Years Experience
Online in The Woodlands, TX (Online Only)
Robert Zambrano, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
18 Years Experience
Online in The Woodlands, TX
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of social anxiety.
6 Years Experience
Online in The Woodlands, TX
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Let's face it, for a lot of us being around other people can be stressful and uncomfortable. Human nature leads us to try and avoid the people and situations that make us feel uncomfortable, but that relief is temporary. The more we avoid social situations, the more that avoidance contributes to social anxiety. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of social anxiety. Accelerated Resolution Therapy often reduces the negative emotional reaction to anxiety triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief from social anxiety and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.
26 Years Experience
Online in The Woodlands, TX
Paul D. Myers MA LPCS
Counselor/Therapist, Licensed Professional Counselor
If you have social anxiety it can be eliminated. I know social anxiety can prevent you from having deep relationships or any at all. If you have social anxiety you can learn to be courageous and gain confidence to face others and have the deep connection with others that you deserve.
13 Years Experience
Online in The Woodlands, TX
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide assessment and treatment for social anxiety, helping individuals overcome fear of judgment, avoidance behaviors, and discomfort in social or performance situations. Using evidence-based approaches such as cognitive-behavioral therapy and exposure-based strategies, I support clients in building confidence, challenging negative thought patterns, and increasing social engagement. My work focuses on reducing anxiety, improving communication skills, and empowering clients to participate more fully and comfortably in social, academic, and professional settings.
2 Years Experience
Online in The Woodlands, TX (Online Only)
Social Anxiety therapists in The Woodlands, Texas Statistics
Social Anxiety therapists in The Woodlands, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (95%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 95% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 70% | Self Esteem |
| 65% | Trauma and PTSD |
| 59% | Loss or Grief |