Online Forgiveness therapists in University Park, Texas TX
We are proud to feature top rated online Forgiveness therapists in University Park. We encourage you to review each profile to find your best match.
Forgiveness
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
As a professional therapist, I help clients move past the hurt phase by revisiting the past and applying reframing techniques that may help them realize the true power of forgiveness.
9 Years Experience
Online in University Park, TX (Online Only)
Forgiveness
Dr. Mike Lee
Psychologist
I help individuals approach forgiveness with care—honoring both what was hurt and what must be protected. The work is depth-informed and collaborative: we study what is happening above and beneath the surface, give language to injury and accountability, and translate that clarity into workable steps. The aim is durable change—less bitterness and self-criticism, more freedom and choice, and relationships that can repair with trust and self-respect intact.
13 Years Experience
Online in University Park, TX
Forgiveness
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
Forgiveness can look different for everybody. We will explore what life could look like with forgiveness for self, and or others.
5 Years Experience
Online in University Park, TX
Forgiveness
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in University Park, TX (Online Only)
Forgiveness
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Forgiveness is a process that requires looking at oneself and others in a differentl way. It requires the development of empathy and compassion. When we are hurt, we have negative feelings towards all those who hurt us, and sometimes these feelings do not let us live in peace.
28 Years Experience
Online in University Park, TX
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in University Park, TX
Forgiveness
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Forgiveness means I carry no more resentment. It doesn’t mean I tolerate what happened. Studies have shown that forgiveness can result in huge health benefits like reducing the risk of heart attack, improving cholesterol levels, increasing quality of sleep, reducing pain, lowering blood pressure, and reducing levels of anxiety, depression and stress. With that in mind, even if you aren’t ready for this yet, the mental and physical health benefits alone make forgiveness worth considering.
10 Years Experience
Online in University Park, TX
Forgiveness
The Recovery Room Therapy Services, PLLC
Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we offer compassionate therapy to help individuals navigate the journey of forgiveness—whether for themselves or others. Through a supportive and healing approach, we assist clients in processing emotions, releasing resentment, and fostering inner peace. By developing healthy perspectives and coping strategies, we empower individuals to move forward with greater emotional freedom and renewed strength.
11 Years Experience
Online in University Park, TX
Forgiveness
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
7 Years Experience
Online in University Park, TX
Forgiveness
Angie Hesselbrock
Therapist, LPC, NCC, CTC LPC-S
I use solution focused, cognitive behavioral, narrative therapy and EMDR (Eye Movement Reprocessing and Desensitization) for my clients.
17 Years Experience
Online in University Park, TX
Forgiveness
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
Forgiveness might be difficult especially if there have been injustices and hurt. If left to fester, unforgiveness might affect relationships and emotional, mental, behavioral, and physical health. Forgiveness is an important aspect of the self and others and might be a process for healing and well-being. If you are seeking to cross over into forgiveness and freedom, you may contact me to set your unique goals into peace.
22 Years Experience
Online in University Park, TX (Online Only)
Forgiveness
Tina Nickels
Licensed Professional Counselor, MS, LPC
The first to apologize is bravest.
The first to forgive is the strongest.
The first to forget is the happiest. So said a very wise man.
If you would like to pursue this further, I can help. If you feel this is not true, lets discuss it.
7 Years Experience
Online in University Park, TX (Online Only)
Forgiveness
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
For forgiveness work, we can do prayer work and identify areas that you want help finding forgiveness for. Using spiritual counseling we can restore your sense of wellbeing.
11 Years Experience
Online in University Park, TX (Online Only)
Forgiveness
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide thoughtful guidance for individuals navigating the journey of forgiveness. Our services focus on fostering compassion—both for yourself and others—while emphasizing the importance of accountability. Together, we’ll explore how forgiveness can bring healing and freedom, empowering you to move forward with strength, clarity, and emotional balance.
25 Years Experience
Online in University Park, TX (Online Only)
Forgiveness
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals working toward forgiveness by helping them process hurt, release emotional burdens, and find a sense of peace on their own terms. Our approach focuses on understanding the impact of past experiences, validating emotions, and separating forgiveness from excusing harmful behavior. We work on reducing resentment, rebuilding emotional balance, and strengthening personal boundaries. Through compassionate, personalized support, clients are empowered to move forward with greater clarity, freedom, and emotional healing.
8 Years Experience
Online in University Park, TX (Online Only)
Forgiveness
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Dr. Lucy Underwood and Associates work with clients to improve self compassion and give self grace. Many clients experience guilt and shame as a consequence of emotionally distressing experiences. We teach clients how to stop the self blame and the taking on of responsibility for others' negative behavior.
31 Years Experience
Online in University Park, TX
Forgiveness
The Empowering Space PLLC
Licensed Clinical Social Worker
Finding Healing Through Forgiveness
Forgiveness can be one of the hardest yet most freeing steps in healing—whether you’re working to forgive someone else, seeking self-forgiveness, or struggling with unresolved pain. At The Empowering Space, we help you navigate the complex emotions surrounding forgiveness with compassion, understanding, and evidence-based support.
Using mindfulness, Cognitive-Behavioral Therapy (CBT), and self-compassion techniques, we work together to process hurt, release resentment, and set healthy emotional boundaries. Forgiveness doesn’t mean forgetting or excusing harm—it’s about reclaiming your peace and emotional well-being.
You deserve to heal. Let’s take that step together.
7 Years Experience
Online in University Park, TX (Online Only)
Forgiveness
Jason Holland
Psychologist, Ph.D.
Forgiveness is not a simple decision, and it does not mean excusing what happened. We can take a thoughtful approach that respects your values and your boundaries. Sometimes the goal is forgiveness, and sometimes it is clarity and release. Either way, the work is about loosening the hold of the past so you can move forward with more peace and self-respect.
25 Years Experience
Online in University Park, TX
Forgiveness
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
Utilizing modalities such as CBT (Cognitive Behavioral Therapy) to help individuals struggling with forgiveness, KDCC counselors guide you through any anger or resentment you may be feeling to help let go of grudges. Forgiving yourself and others helps to release the past and experience emotional freedom and peace. Connecting with a counselor can help you get to a place of renewed hope and excitement for a healthier future.
7 Years Experience
Online in University Park, TX
Forgiveness
Shawna Damiani
Licensed Professional Counselor, LPC
Forgiveness is one of the most misunderstood concepts in healing. It gets handed out like advice — "you just need to forgive and move on" — as if it's a switch you can flip, a box you can check, a gift you owe someone who hurt you. No wonder so many people feel stuck, guilty, or quietly furious when it doesn't come easily.
Here's what we believe at Love Let Out: forgiveness is not about excusing what happened. It's not about reconciliation. It's not something you do for the other person — and it's certainly not something you should rush.
Forgiveness, when it comes, is something you do for yourself. It's the slow process of loosening the grip that an old wound has on your present life. It's choosing, over time, to stop letting someone who hurt you continue to take up space in your nervous system, your relationships, and your sense of self. It's not forgetting. It's freeing yourself.
At Love Let Out, we work with people who are wrestling with forgiveness — of others and of themselves. We don't believe in pushing you toward it before you're ready, and we don't believe in withholding it as some kind of moral finish line. We believe in helping you process what happened fully enough that forgiveness becomes possible — on your terms, in your time.
Sometimes the most important forgiveness isn't for someone else at all. Sometimes it's for the person you were when you didn't know better, when you stayed too long, or when you couldn't find your way out.
8 Years Experience
Online in University Park, TX (Online Only)
Forgiveness therapists in University Park, Texas Statistics
Forgiveness therapists in University Park, Texas average 17 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (91%), and Depression (88%).
Average years in practice
17 Years Experience
Average cost per session
$182
Gender ID
| 55% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 91% | Anxiety or Fears |
| 88% | Depression |
| 82% | Self Esteem |
| 79% | Stress |
| 79% | Loss or Grief |
| 70% | Trauma and PTSD |