Online Social Anxiety therapists in White Oak, Texas TX
We are proud to feature top rated online Social Anxiety therapists in White Oak. We encourage you to review each profile to find your best match.
Social Anxiety
Greg Rico
Counselor/Therapist, MA, LPC
Social anxiety often occurs because your inner critics gets to narrate your performance in a wide variety of settings. The critic is judgemental, negatively biased, and is constantly finding out mistakes made and coloring your perceptions. We will focus on giving your coach inner voice time to narrate your actions, words, and deeds to balance the negative perspective of your inner critic.
20 Years Experience
Online in White Oak, TX
Social Anxiety
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
Negative beliefs about ourselves often contribute to social anxiety. Change them with EMDR, mindfulness and CBT.
27 Years Experience
Online in White Oak, TX
Social Anxiety
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in treating all anxiety disorders, including social anxiety, through the use of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), which are the most effective treatments for these issues.
8 Years Experience
Online in White Oak, TX
Social Anxiety
Anna Urbaniak
Psychologist, PhD
I support clients in building confidence, managing fear of judgment, and engaging in social situations through exposure, CBT, and mindfulness.
15 Years Experience
Online in White Oak, TX (Online Only)
Social Anxiety
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Social anxiety can make everyday interactions feel overwhelming—whether it’s speaking in groups, meeting new people, attending social events, or expressing your needs. I work with individuals who experience intense self-consciousness, fear of judgment, or avoidance in social situations, helping them move toward greater confidence and ease in their relationships and daily lives.
Together, we explore the roots of your anxiety, identify specific triggers, and develop practical, evidence-based strategies to reduce fear and build self-assurance. My approach is gentle, supportive, and tailored to your pace, focusing on both skill-building and the emotional insight needed for lasting change.
With time and support, it is possible to shift from avoidance to connection—and to engage more fully in life with authenticity, presence, and self-trust.
16 Years Experience
Online in White Oak, TX (Online Only)
Social Anxiety
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
Perfectionism in men often masks a deeper struggle with meaning, control, and self-worth. It can drive relentless effort and achievement while quietly eroding satisfaction, connection, and a sense of authenticity. I work with men to uncover what perfectionism is protecting or avoiding, to explore the fears and expectations that fuel it, and to examine how it shapes daily life. The goal is not to eliminate striving, but to bring awareness and choice to it, so that effort serves purpose rather than anxiety, and men can engage with life more fully and freely.
3 Years Experience
Online in White Oak, TX
Social Anxiety
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with individual for over 16 years
11 Years Experience
Online in White Oak, TX (Online Only)
Social Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the tools to build confidence, develop coping and communication skills, and navigate social situations with greater ease and comfort.
24 Years Experience
Online in White Oak, TX
Social Anxiety
Arroyo Psychological Services
Psychologist
We help clients manage the fear of judgment or rejection that can make social interactions difficult. Therapy focuses on building confidence, coping skills, and meaningful connections with others.
9 Years Experience
Online in White Oak, TX
Social Anxiety
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
Micah specializes in social anxiety, to help clients overcome fear, self-doubt, and discomfort in social situations. Through evidence-based approaches such as CBT, exposure therapy, and mindfulness, I support clients in challenging negative thought patterns, building confidence, and developing practical social skills.
2 Years Experience
Online in White Oak, TX
Social Anxiety
Lauren Chavis
Psychologist, PsyD
I completed my doctoral research on social anxiety and interventions to best address the symptoms.
16 Years Experience
Online in White Oak, TX
Social Anxiety
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
I see Social Anxiety through the lens of a continuum -- Most people have experienced some form of nervousness, anxiety, or fear around the idea or situation of interacting with others, at some time in their life. Depending on the client's perception of their need for intervention, I offer a variety of approaches ranging from narrative to mindfulness to behavioral, and I'm happy to work in collaboration with clients' other wellness providers to arrive at their goals.
11 Years Experience
Online in White Oak, TX
Social Anxiety
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Social anxiety can feel like a constant loop of overthinking, second-guessing, and wondering if you said or did the wrong thing. You might dread small talk, avoid group settings, or replay conversations long after they’re over. Even when others see you as “fine,” you may still feel anxious, self-conscious, or like you're never fully at ease.
I work with people who are tired of feeling stuck in their own heads. In therapy, we’ll explore where these patterns come from and how to start shifting them—without forcing yourself to “just get over it.” We’ll build tools to manage anxiety in the moment, work through the deeper emotional layers behind it, and help you feel more confident and present in your relationships and day-to-day life.
Social anxiety doesn’t mean something is wrong with you. It means something in you needs support, understanding, and space to heal.
18 Years Experience
Online in White Oak, TX
Social Anxiety
Rachael Keyser, PsyD
Psychologist, PsyD
Social anxiety can limit opportunities for personal and professional growth. I guide clients in gradually confronting social fears, building confidence, and learning practical skills to reduce anxiety in social settings, so they can experience more meaningful interactions and a fulfilling social life.
4 Years Experience
Online in White Oak, TX
Social Anxiety
Live Consciously
Licensed Clinical Social Worker, LCSW
If social situations feel overwhelming or draining, you're not alone. We help you build confidence, reduce fear of judgment, and develop practical tools to navigate interactions with more ease and self-assurance.
4 Years Experience
Online in White Oak, TX (Online Only)
Social Anxiety
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Do you feel tense, self-conscious, or overwhelmed in social settings? Social anxiety can make it difficult to be fully present and connected. In therapy, we’ll unpack the roots of your fear, practice coping tools, and work toward building confidence in how you relate to others — without fear holding you back.
2 Years Experience
Online in White Oak, TX (Online Only)
Social Anxiety
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I help clients learn how to better manage symptoms of social anxiety by exploring negative core beliefs. We challenge negative thinking traps and participate in exposure therapy to decrease anxiety symptoms.
9 Years Experience
Online in White Oak, TX
Social Anxiety
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
My clinical training is rooted in CBT for anxiety disorders as my initial experience with clients/patients was in a world-renowned anxiety clinic in Boston. I continue to provide such evidence based therapy for Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, and Phobias.
5 Years Experience
Online in White Oak, TX
Social Anxiety
Carrie Torn
Licensed Clinical Social Worker, LCSW
Carrie helps clients reduce social anxiety to live more engaging, meaningful lives.
10 Years Experience
Online in White Oak, TX
Social Anxiety
Robin Britt
Counselor/Therapist, LPC-S
You rehearse conversations before they happen. You replay them long after they're over. You cancel plans you actually wanted to keep, say yes when you mean no, and spend so much energy managing how you come across that you leave every interaction exhausted.
Social anxiety isn't shyness. It's a persistent, often exhausting experience of fear around how others perceive you — and it can quietly limit your world in ways that are hard to even name, because avoidance starts to feel like preference.
I work with people across the full range of social anxiety, from the low-grade discomfort that shows up in meetings or social gatherings to the kind that makes phone calls, eye contact, or new relationships feel genuinely unbearable. We work together to understand where it started, what's keeping it going, and how to gradually build a life that isn't organized around avoiding the things that scare you.
This isn't about becoming an extrovert or performing confidence you don't feel. It's about getting your choices back — being able to decide what you do and don't want based on what matters to you, not based on fear.
Social anxiety often overlaps with depression, perfectionism, and ADHD, and I'm experienced in treating the whole picture. If faith is part of your life, we can bring that into the work as well.
You don't have to keep disappearing to feel safe.
24 Years Experience
Online in White Oak, TX
Social Anxiety therapists in White Oak, Texas Statistics
Social Anxiety therapists in White Oak, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (95%), and Depression (85%).
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 95% | Anxiety or Fears |
| 85% | Depression |
| 80% | Stress |
| 71% | Self Esteem |
| 66% | Trauma and PTSD |
| 59% | Loss or Grief |