Online Body Image therapists in Texas
Browse online Body Image therapists in Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Jayangela Hoel
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LPC-A, NCC
The way you see your body can shape how you feel about almost everything else. I help people move away from harsh self-criticism and toward a more compassionate, realistic relationship with their bodies. We'll explore where those critical messages came from, challenge the beliefs that keep them going, and build self-worth that isn't tied to appearance.
1 Years Experience
In-Person in San Antonio, TX 78228
Online in Texas
Body Image
Krysten Aldape
Marriage and Family Therapist, LMFT
The way you see your body is often shaped by years of outside messages and it's time to start listening to your own. I help you untangle your worth from your appearance and build a kinder, more honest relationship with yourself. We'll work on quieting the critical voice so you can feel at home in your own skin.
4 Years Experience
Online in Texas
(Online Only)
Body Image
Ricardo Garcia
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, NCC, LCDC-I
The way you see your body can shape how you feel about almost everything else. I help people move away from harsh self-criticism and toward a more compassionate, realistic relationship with their bodies. We'll explore where those critical messages came from, challenge the beliefs that keep them going, and build self-worth that isn't tied to appearance. Whether you're struggling with disordered eating, negative self-talk, or simply feeling disconnected from your body, I offer a safe, non-judgmental space to heal.
1 Years Experience
Online in Texas
(Online Only)
Body Image
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
The Associates of Underwood Counseling & Consultation are trained in the use of Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) to address negative and distorted body images. We work with clients to identify the internalized negative belief systems, pinpoint the event(s) that established the distorted body image, and systematically replace the old internalizations with new, healthy beliefs and images.
31 Years Experience
Body Image
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Body image struggles can be quiet and constant—an ongoing sense that your body isn’t good enough, attractive enough, or worth trusting. These thoughts can show up in subtle ways, or take over your daily life. Whether it’s tied to food, weight, aging, sexuality, or how you move through the world, body image issues can affect your confidence, relationships, and self-worth.
This is also personal for me. I’ve done my own work around body image, so I understand how layered and emotional this process can be. Therapy isn’t about pushing unrealistic positivity. It’s about helping you build a more compassionate and honest relationship with your body, one step at a time.
Together, we can explore where these messages came from, how they’ve shaped your behavior and identity, and how to start living in your body with more peace and less shame.
18 Years Experience
In-Person in Dallas, TX 75219
Online in Texas
Body Image
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals struggling with body image by helping them build a healthier, more compassionate relationship with their bodies. Our approach focuses on exploring the thoughts, beliefs, and external influences that shape self-image, while challenging unrealistic standards and negative self-talk. We work to strengthen self-esteem, improve emotional awareness, and develop more balanced, accepting perspectives. Through personalized support and practical tools, clients learn to feel more confident, grounded, and comfortable in their own skin.
8 Years Experience
Online in Georgia, North Carolina, Texas
(Online Only)
Body Image
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with people struggling with body image.
14 Years Experience
In-Person in Grapevine, TX 76051
Online in Texas
Body Image
Hollie Pool
Marriage and Family Therapist, LMFT
Do you find yourself being your own harshest critic when it comes to your body? Maybe you spend a lot of time comparing yourself to others, fixating on perceived flaws, or feeling like you have to look a certain way to feel confident or worthy. When your relationship with your body becomes a constant source of stress, it can be difficult to feel comfortable in your own skin or fully enjoy the life you're living.
My approach to body image focuses on helping you challenge the beliefs and thought patterns that fuel self-criticism, comparison, and feelings of inadequacy. Using techniques from Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion practices, we'll work together to recognize negative self-talk, separate your self-worth from your appearance, and develop a more balanced relationship with your body. We may explore thought reframing, values-based activities, mindfulness, and strategies for reducing comparison and checking behaviors. We'll also work on building body neutrality, setting boundaries around appearance-related conversations, and making space for experiences that bring you joy beyond how you look.
You don't have to love every part of your body every day to treat yourself with kindness and respect. My goal is to help you spend less time criticizing your appearance and more time living a life that feels meaningful, connected, and fulfilling. Together, we'll work toward a relationship with yourself that is rooted in self-compassion rather than perfection, comparison, or unrealistic expectations. You deserve to feel at home in your life, not just when you feel good about how you look.
7 Years Experience
Online in Texas
(Online Only)
Body Image
Kourtney Bennett
Psychologist, Ph.D.
Body image concerns often develop within the context of culture, relationships, trauma, and personal experiences. Therapy offers a compassionate space to explore these influences, reduce self-criticism, and develop a healthier relationship with yourself grounded in acceptance and self-worth.
9 Years Experience
In-Person in Raleigh, NC 27615
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Body Image
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Body image issues often come alongside stress, trauma, depression and OCD. When treated together, clients can learn to see themselves in a healthy, and compassionate way.
18 Years Experience
Online in Texas
(Online Only)
Body Image
Katia Flores
Licensed Professional Counselor, LPC
You've likely spent years receiving messages about how your body should look, and it's exhausting carrying that weight. I help you untangle your body image from your worth and find a more compassionate way of relating to yourself. We'll work on quieting the critical voice and building a sense of self that isn't defined by appearance.
6 Years Experience
Online in Texas
(Online Only)
Body Image
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Body image is a complex and multifaceted issue that affects people of all ages, genders, and backgrounds. It involves the way we perceive and feel about our bodies, as well as the way we believe others perceive us. Body image issues can manifest in a variety of ways, from feeling self-conscious about a specific feature to experiencing anxiety and depression related to body size and shape.
In today's society, where social media and advertising often promote unrealistic beauty standards, it can be challenging to develop a positive body image. However, learning to love and accept our bodies is essential for our overall well-being. It can help us feel more confident, improve our relationships, and enhance our overall quality of life.
Counseling and therapy can be valuable tools for addressing body image issues. Through therapy, individuals can learn to identify and challenge negative beliefs about their bodies, develop coping strategies for managing anxiety and depression, and build a more positive and accepting relationship with their bodies. By focusing on self-care, self-love, and self-compassion, individuals can learn to feel more comfortable and confident in their own skin.
21 Years Experience
In-Person in Dallas, TX
Online in Texas
Body Image
Ashley Higgins
Psychologist, Psy.D.
Are you someone who struggles to feel present in their body? Do you feel attuned to your body's cues? Are you tired of always being on a diet? Are you hoping to have a better relationship with food and movement, but unsure how to get there?
Body image struggles can feel so isolating, but you do not have to face them alone. Therapy with me isn’t about judgment or “fixing” your relationship with your body- it's about building insight and practical tools around your body image struggles. Together, we’ll navigate anxiety, self-doubt, life transitions, chronic illness, and more- and how ALL of these affect how you feel about your body.
11 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Body Image
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Body image struggles are rarely just about the body — they're tangled up with self-worth, control, and old messages you didn't choose. We work on loosening that grip and finding a more peaceful relationship with yourself.
16 Years Experience
Body Image
Higher Sights Counseling
Counselor/Therapist
We have a variety of therapists who work with eating disorders, self-esteem, and body-image concerns. We can teach you how to relate to your body in a way that leaves you feeling happy and confident with a variety of evidence-based treatment methods.
16 Years Experience
In-Person in Denver, CO 80227
In-Person in Lakewood, CO 80227
Online in Multiple States
California, Colorado, Florida, Tennessee, Texas
Body Image
Marcus A. McDuffie Sr.
Licensed Clinical Social Worker, MSW, LCSW-S, BCD
I’m especially interested in helping people who struggle with body image and the challenges that can come with it, including negative self-perception, body dissatisfaction, comparison to others, feeling uncomfortable or critical of your appearance, low self-esteem, and preoccupation with weight, shape, or physical appearance. Therapy can be a safe and supportive place to explore the thoughts, emotions, and experiences that influence how you see and feel about your body while developing healthier ways to respond to self-criticism, comparison, and unrealistic expectations. Together, we can work toward developing greater self-acceptance, improving your relationship with your body, and building confidence that is not defined by appearance.
I also have experience with depression, anxiety, anger management, couples and family counseling, grief and loss, work and career challenges, PTSD and trauma-focused therapy, stress management, ADHD, and many other therapeutic concerns. My goal is to provide compassionate, personalized care that helps you better understand yourself, build on your strengths, and create meaningful and lasting change.
10 Years Experience
In-Person in El Paso, TX 79936
Online in Texas
Body Image
Rita El Alaoui
Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
That voice that tells you you're not good enough, not thin enough, not pretty enough? It's been on repeat for so long you think it's fact. But it's not fact—it's a program. And programs can be rewritten.
Through hypnotherapy, we access the subconscious mind where these beliefs live and gently replace them with truth. You'll learn to recognize the critic, thank it for its misguided protection, and install a new inner voice, one that actually has your back.
You are not your thoughts. You are the one hearing them.
Rewrite the narrative. Reach out today.
8 Years Experience
Online in Australia, France, Multiple States
California, Delaware, Michigan, New York, North Carolina, Texas
(Online Only)
Body Image
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
Nothing will work harder for you and endure more mistreatment from you than your body. Together, we can work on developing a healthier relationship with your body. One that honors your needs and promotes overall health and not a beauty standard. You were never meant to have your worth limited by how attractive you are to others or even to yourself.
12 Years Experience
Body Image
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
See ourselves through a critical lens undercuts our capacity for growth and living a happy, meaningful life.
17 Years Experience
In-Person in Chicago, IL 60607
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Body Image
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
I help clients develop a healthier, more compassionate relationship with their bodies by addressing body image concerns, self-worth challenges, disordered eating patterns, and the impact of societal and cultural pressures. Through a supportive and evidence based approach, clients learned a challenge negative self perceptions, build self acceptance, and develop a more balanced sense of self.
15 Years Experience
In-Person in McKinney, TX 75070
Online in Texas