Online Codependency therapists in Texas
Browse online Codependency therapists in Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Annika De Anda
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LCDC-I
If you find yourself constantly putting others' needs before your own, struggling to set boundaries, or feeling responsible for everyone else's happiness, you may be experiencing codependency. I help you understand where these patterns came from and how they keep you stuck. Together, we'll build healthier boundaries, a stronger sense of self, and relationships that feel more balanced.
2 Years Experience
In-Person in San Antonio, TX 78228
Online in Texas
Codependency
Christina Song
Marriage and Family Therapist, LMFT-S
I approach codependency not as a flaw or diagnosis, but as a set of learned relational strategies shaped by attachment, trauma, and survival. Many people who identify with codependent patterns are deeply attuned, responsible, and caring—often at the expense of their own needs. In therapy, we gently explore how these patterns developed, what they have protected, and how they may no longer be serving you.
Our work focuses on building awareness, strengthening boundaries, and increasing self-trust while honoring your desire for connection. Through a trauma-informed and relational approach, we work to untangle obligation from care, guilt from responsibility, and self-worth from over-functioning. Therapy becomes a space to practice new ways of relating—ones that allow for closeness without self-abandonment and support relationships that feel mutual, grounded, and sustainable.
10 Years Experience
In-Person in San Antonio, TX 78209
Online in Multiple States
Colorado, Florida, Missouri, New Jersey, Texas
Codependency
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with codependency, including patterns of overgiving, people-pleasing, and difficulty setting or maintaining healthy boundaries. My approach helps clients understand the underlying dynamics driving these patterns while building practical skills to develop clearer limits, stronger self-trust, and more balanced relationships. I also support clients in recognizing and responding to manipulation or controlling dynamics, helping them stay grounded and make intentional choices rather than reacting out of guilt or fear. I integrate insight-oriented work with concrete tools to address approval-seeking, fear of conflict, and emotional reactivity. Together, we focus on fostering a more solid sense of self and creating healthier, more reciprocal connections.
13 Years Experience
In-Person in Dallas, TX 75219
Online in Texas
Codependency
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
If you are a heart-centred, empathic woman, you might have challenges setting healthy boundaries with people and could be stuck in fawning, pleasing, and appeasing patterns to feel safe and connected. I can support you in defining your values and setting either flexible or non-negotiable boundaries, depending on the circumstances. I can help you move through self-doubt and into your authentic self-expression. The therapy that I offer is in-depth and often involves going back to the inner child, where your inner defense patterns and relationship patterns began, to initiate deep emotional healing and safety.
20 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
British Columbia, Ontario (Online Only)
Codependency
Jayangela Hoel
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LPC-A, NCC
If you find yourself constantly putting others' needs before your own, struggling to set boundaries, or feeling responsible for everyone else's happiness, you may be experiencing codependency. I help you understand where these patterns came from and how they keep you stuck. Together we'll build healthier boundaries, a stronger sense of self, and relationships that feel more balanced.
1 Years Experience
In-Person in San Antonio, TX 78228
Online in Texas
Codependency
Tatianna Chin
Marriage and Family Therapist, LMFT
Together, we will explore the underlying causes of codependency, unravel patterns of enabling and self-sacrifice, and develop practical strategies to establish healthy boundaries, enhance self-care, and nurture authentic connections. I provide a safe space for you to explore your emotions, rediscover your personal identity, and build a strong foundation of self-love and empowerment.
11 Years Experience
In-Person in Dallas, TX 75231
Online in South Carolina, Texas
Codependency
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Codependency often develops when people learn to prioritize the needs, emotions, or approval of others at the expense of themselves. This can lead to burnout, resentment, loss of identity, and difficulty setting boundaries. Therapy can help you reconnect with your own voice, needs, emotions, and sense of self while learning how to build healthier and more balanced relationships.
9 Years Experience
In-Person in Round Rock, TX 78664
Online in Texas
Codependency
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Codependency often arises from prioritizing others’ needs over our own, sometimes making it easier to care for others than to advocate for ourselves. While this pattern may have developed as a way to maintain connection or safety, it can lead to exhaustion, resentment, and a loss of personal identity. In our work together, we will explore what you feel and need, cultivate self-awareness, and develop the boundaries that allow you to meet your own needs while maintaining healthy relationships. Through a somatic and compassionate approach, we’ll support your journey toward greater self-trust, balance, and authentic connection.
18 Years Experience
Codependency
Robin Britt
Counselor/Therapist, LPC-S
Codependency can leave you feeling overly responsible for other people’s emotions, needs, or choices—while losing touch with your own. Therapy can help you recognize unhealthy relationship patterns, strengthen boundaries, reduce people-pleasing, and develop a more secure sense of self. I help clients begin to identify what they want for their own lives, trust their own decisions, and build the confidence to follow a path that reflects their values rather than simply meeting the expectations of others. The goal is greater independence while still being able to have healthy, connected relationships. Together, we work toward relationships that feel more balanced, honest, and connected without requiring you to abandon your own needs to keep the peace.
24 Years Experience
In-Person in Keller, TX 76248
Online in Texas
Codependency
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with individuals who find themselves over-functioning or over-accommodating in relationships.
This often includes difficulty saying no, feeling responsible for others, or prioritizing others’ needs over your own.
Together, we focus on developing boundaries, clarifying needs, and building more balanced, authentic relationships.
13 Years Experience
Online in Multiple States
Florida, Illinois, North Carolina, Oregon, Pennsylvania, Texas
(Online Only)
Codependency
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Underwood Counseling & Consultation, PLLC works with clients to understand the impact of codependency in their life, create strategies to overcome, and accountability to implement new ways of interacting with others. Codependency is frequently seen within families affected by addiction, domestic violence, and spiritual abuse to name a few.
31 Years Experience
Codependency
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you find yourself constantly putting others' needs ahead of your own, struggling to set boundaries, or feeling like your worth depends on being needed, you might be dealing with codependency. This doesn’t mean you're weak or broken. It often means you learned to survive by taking care of others at your own expense.
I help people untangle themselves from patterns that keep them stuck in unhealthy dynamics—whether it’s in romantic relationships, family roles, or friendships. We’ll look at where those patterns began, how they’ve shaped your sense of identity, and how to start showing up for yourself without guilt or fear.
Codependency can feel like a cycle you can’t break, but change is possible. You can learn to have relationships without losing yourself in them. Therapy gives you space to reconnect with your own needs, values, and voice.
18 Years Experience
In-Person in Dallas, TX 75219
Online in Texas
Codependency
Dri Edwards
Licensed Professional Counselor, MEd, LPC
When we grow up in dysfunctional families, often we are "given" a role or roles in the family; we learn behaviors that help us survive the dysfunction in "functional" ways. We identify these as who we are and continue functioning in the same way as adults. The problem with this occurs when the learned behaviors and roles are not helpful in current adult relationships.
9 Years Experience
In-Person in Humble, TX 77346
Online in Texas
Codependency
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Codependency often comes from a lifetime of caretaking, people-pleasing, and struggling to set boundaries. I help clients untangle these patterns with compassion while teaching the emotional and relational skills needed to develop healthy autonomy. My approach is direct, empowering, and rooted in deep therapeutic experience. Through our work, you’ll learn to prioritize your needs without guilt and cultivate relationships that honor your worth.
22 Years Experience
Online in Connecticut, Texas
(Online Only)
Codependency
Samia Geraghty
Licensed Professional Counselor, MA, LPC
Codependency occurs when your self-worth, identity, and emotional stability become tied to taking care of or pleasing someone else. It often shows up as an overwhelming need to fix other people's problems, a fear of rejection, and a habit of ignoring your own physical and emotional needs to keep the peace. If you find yourself struggling to say no, or feeling intensely guilty for setting basic boundaries, you are likely operating from survival patterns learned long ago.T herapy provides a compassionate space to untangle your identity from the needs of others. Together, we will work to break the cycles of people-pleasing, rebuild your self-esteem, and quiet the guilt of choosing yourself. You will learn how to establish healthy, balanced boundaries, reconnect with your authentic desires, and build relationships based on mutual respect rather than emotional exhaustion.
24 Years Experience
In-Person in Dallas, TX 75214
Online in Texas
Codependency
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals struggling with codependency by helping them recognize unhealthy relationship patterns and build a stronger sense of self. Our approach focuses on developing healthy boundaries, improving self-worth, and reducing the need for external validation. We work on increasing emotional awareness, strengthening decision-making, and fostering more balanced, fulfilling relationships. Through personalized support and practical tools, clients learn how to prioritize their own needs while maintaining meaningful connections with others.
8 Years Experience
Online in Georgia, North Carolina, Texas
(Online Only)
Codependency
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with codependency by helping you recognize unhealthy patterns in relationships and develop a stronger sense of self. Together, we’ll explore boundaries, self-care, and emotional independence, empowering you to create healthier, more balanced connections. My goal is to support you in breaking free from people-pleasing behaviors and reclaiming your personal well-being and autonomy.
3 Years Experience
Codependency
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
I help clients navigate codependency by fostering self-awareness and building healthy, balanced relationships. Through mindfulness and therapeutic techniques, we work together to break patterns of people-pleasing and develop strong boundaries, empowering you to reconnect with your authentic self and cultivate a sense of independence and self-worth.
7 Years Experience
In-Person in Nashville, TN 37221
Codependency
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I help clients struggling with codependency.
14 Years Experience
In-Person in Grapevine, TX 76051
Online in Texas
Codependency
Hollie Pool
Marriage and Family Therapist, LMFT
Do you often find yourself putting everyone else's needs before your own, feeling responsible for other people's emotions, or struggling to say no because you're afraid of disappointing someone? Maybe you find yourself overfunctioning in relationships, making excuses for someone else's behavior, or feeling anxious when you can't fix a problem or keep everyone happy. Over time, these patterns can leave you feeling exhausted, resentful, and disconnected from your own needs.
My approach to codependency focuses on helping you understand the relationship patterns that keep you feeling responsible for others while neglecting yourself. Using techniques from Cognitive Behavioral Therapy (CBT), mindfulness, and boundary-setting work, we'll explore beliefs about your worth, identify patterns of people-pleasing and overfunctioning, and practice separating what you can control from what belongs to someone else. We'll work on communicating your needs assertively, tolerating the discomfort that can come with saying no, and developing self-soothing skills so you can manage anxiety without seeking constant reassurance or trying to control outcomes. We'll also explore how attachment patterns and past experiences may influence the way you show up in relationships today.
The goal isn't to become less caring or stop showing up for the people you love. It's to learn how to care for others without abandoning yourself in the process. Together, we'll work toward relationships built on mutual respect, emotional responsibility, and healthier boundaries, while helping you reconnect with your own values, needs, and identity. You can love someone deeply without being responsible for fixing them, and you can be a good person without saying yes to everything. Therapy can help you find that balance.
7 Years Experience
Online in Texas
(Online Only)