Online Self Esteem therapists in Texas
We are proud to feature top rated online Self Esteem therapists in Texas. We encourage you to review each profile to find your best match.
Celine Linley
Hypnotherapist, Certified Hypnotherapist
The end of a marriage or break up can leave you questioning your worth, your judgment, even how you see yourself in the mirror, sometimes all at once. I work with women in that place, feeling shaken and unsure of themselves after a season that tested everything.
1 Years Experience
Online in Australia, Multiple States
Arizona, California, Colorado, Hawaii, Illinois, New Jersey, New York, North Carolina, Texas
,
British Columbia (Online Only)
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
As a therapist, I specialize in helping individuals navigate self-esteem challenges that can deeply impact various aspects of their lives. Low self-esteem often manifests in difficulties with relationships, career progression, and overall life satisfaction. By addressing the underlying beliefs and patterns that contribute to these issues, I work with clients to build a stronger sense of self-worth, empowering them to lead more fulfilling and confident lives.
8 Years Experience
In-Person in Frisco, TX 75034
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
A healthy sense of self-worth can positively impact relationships, decision-making, and overall quality of life. I help clients identify and challenge the beliefs that contribute to self-doubt and feelings of inadequacy. Through counseling, we'll focus on building confidence, strengthening self-acceptance, and developing a more balanced and realistic view of yourself.
2 Years Experience
In-Person in Katy, TX 77449
Online in Texas
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
We are all bombarded by messages that tell us we are not good enough. We are faced with comparing ourselves to others at nearly every click of screen. Social media, pressure from school, home, and work, and the pressure to perform continue to mount an all out assault on the self-esteem on children, teens, and adults. We can work together to build self-esteem so that you can feel good about who you are and have the confidence to do great things.
12 Years Experience
In-Person in North Richland Hills, TX 76180
Online in Texas
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Self-Confidence is an essential skill to have in our lives, yet many of us fall short for various reasons. Sometimes, we were never taught or shown, while others may have a negative sense of self engrained from a young age. It is important to make self-confidence a constant priority in your life, because when you can “fill your tank” with confidence, instead of the negativity, you will begin to recognize your true self. And LOVE THE LIFE YOU HAVE! I will strive to help you process through your own current state of confidence and help to gain a new perspective, while making changes as you see fit to become more of your true self.
16 Years Experience
In-Person in Plano, TX 75093
Online in Texas
Hannah Muetzelfeld
Psychologist, PhD
I help clients strengthen self-esteem by fostering self-compassion and reconnecting with what truly matters to them. Together we can work to quiet the inner critic, build a kinder relationship with yourself, and identify core values that guide meaningful action. This approach can help you find a more resilient sense of self rooted in purpose and self-acceptance rather than perfection.
12 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Self-esteem is at the core of mental and emotional well-being, shaping how we see ourselves, speak to ourselves, and navigate life’s challenges. If self-doubt, harsh self-criticism, or feelings of unworthiness are holding you back, we will explore these patterns with curiosity and compassion. Through somatic awareness and nervous system regulation, we’ll work to shift limiting beliefs, cultivate self-acceptance, and build an inner foundation of confidence and self-trust. My goal is to support you in developing a kinder, more empowered relationship with yourself so that you can fully step into your worth and thrive.
18 Years Experience
Cherilyn Schutze Counseling
Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
Low self-worth often runs deeper than simply lacking confidence. It may show up as chronic self-criticism, perfectionism, people-pleasing, difficulty setting boundaries, fear of disappointing others, or feeling like your value depends on performance or approval.
Together, we work to understand the roots of these beliefs, challenge long-standing internal narratives, and build a more grounded and compassionate relationship with yourself.
14 Years Experience
Online in Texas
(Online Only)
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment for self-esteem issues aims at bolstering self-worth and promoting positive self-image, through interventions that encourage self-compassion and recognize personal achievements. This approach is designed to empower you to view yourself more kindly and confidently, fostering an enduring sense of value and competence.
15 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Self esteem has to do with moments when we have felt rejected, invisible, not importnat, not good enough and we have believed it. It has become our deep, painful truth. I help by providing resources to relate with oneself in a different way as we explore where that truth comes from and heal.
28 Years Experience
In-Person in Austin, TX 78735
Online in Texas
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
Low self esteem does not always look like insecurity. It often shows up as overworking, overgiving, and constantly trying to prove your worth.
Many high achieving individuals struggle with imposter syndrome, feeling like they are one mistake away from being exposed or not enough. Underneath that is often a deeper fear that if they stop performing, producing, or taking care of others, they will become unworthy of love, connection, or belonging.
This creates a cycle where your worth becomes tied to what you do, rather than who you are.
In our work together, we focus on untangling your sense of self from performance and external validation. You will learn how to recognize the patterns that keep you stuck in self doubt, build a more stable internal sense of worth, and begin to show up in relationships without feeling like you have to earn your place in them.You do not have to keep proving that you are enough.
7 Years Experience
Online in Texas
(Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
When it comes to enhancing self-esteem, hypnotherapy helps by reaching the subconscious mind, where many of our deepest beliefs and perceptions about ourselves are stored. During a hypnotherapy session, clients are guided into a state of deep relaxation, making the subconscious more receptive to positive suggestions and affirmations. Hypnotherapy can also help uncover the root causes of low self-esteem and work through them, empowering individuals to build a healthier and more positive self-image, paving the way for greater personal and professional fulfillment. Its holistic approach ensures that the benefits extend beyond mere symptom relief, fostering long-term growth and resilience.
3 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Struggling with self-doubt or low confidence? I help clients recognize their worth, challenge negative self-beliefs, and build a stronger, more compassionate sense of self. Together, we’ll create practical, lasting tools for confidence and inner resilience
18 Years Experience
Online in Texas
(Online Only)
Bob Mullen
Counselor/Therapist, M.Ed., LPC-Supervisor
I help people discover their strengths in a healthy way and learn to have better confidence in what they can do well.
31 Years Experience
In-Person in North Richland Hills, TX 76180
Online in Texas
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
Do you feel bad about yourself? Are you suffering from low self worth and lack of recognition about your strengths? Therapy can help you develop a positive regard and eradicate those negative cognitions that plaque you and prevent you from excelling in life.
4 Years Experience
In-Person in Houston, TX 77024
Online in Texas
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in self-esteem support, I offer holistic care by helping clients walk through:
- Identifying and challenging limiting beliefs
- Developing self-compassion and mindfulness
- Improving relationships and boundary setting
- Cultivating self-love and self-acceptance
9 Years Experience
Online in Nigeria, United Kingdom, Multiple States
Alabama, Alaska, Arizona, California, Connecticut, Delaware, Florida, Georgia, Illinois, Indiana, Kentucky, Maryland, Massachusetts, Michigan, Missouri, New Jersey, New Mexico, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Washington, Washington, D.C.
(Online Only)
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Having a poor self-image and thinking negatively about yourself can tear you down. But knowing your worth in Christ and tackling negative messages can lift you up and give you a renewed sense of self-worth. Dealing with past issue and messages that led to the self-esteem can prove beneficial to the client.
7 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
The Recovery Room Therapy Services, PLLC
Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy to help individuals strengthen their self-esteem and cultivate self-worth. Through personalized strategies, we guide clients in overcoming self-doubt, building confidence, and embracing their unique strengths. Whether you're struggling with negative self-perception or seeking personal growth, we offer a supportive space for empowerment and lasting change.
11 Years Experience
In-Person in DeSoto, TX 75115
Online in Texas
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I have experience with using Adlerian-based techniques for encouragement. I assist clients with improving self-esteem.
9 Years Experience
In-Person in Houston, TX 77070
Online in Texas
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Low self-esteem doesn’t always look like insecurity—it can show up as chronic self-doubt, imposter syndrome, perfectionism, or the quiet belief that you’re never quite “enough.” Whether you're navigating a personal transition, professional pressure, or long-standing patterns of self-criticism, I offer structured, evidence-based support to help you rebuild a more grounded and compassionate sense of self.
My approach integrates Cognitive Behavioral Therapy (CBT), Schema Therapy, and Acceptance & Commitment Therapy (ACT) to address the core beliefs and behavioral patterns that sustain low self-worth. We’ll explore how early experiences, internalized narratives, and current stressors shape your self-concept—and develop practical tools to challenge distortions, clarify values, and build authentic confidence. For clients managing high-functioning anxiety or perfectionism, I also offer targeted psychoeducation and values-based decision support.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a polished exterior, we’ll build a roadmap that honors your history and equips you for growth.
33 Years Experience
Online in California,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)