Online Depression therapists in Montpelier, Vermont VT
We are proud to feature top rated online Depression therapists in Montpelier. We encourage you to review each profile to find your best match.
Depression
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
Online in Montpelier, VT
Depression
Jennifer L Abel
Psychologist, Ph.D.
While depression isn't my primary focus a recent meta-analysis (study combining many studies) proved that focusing on treating worry and anxiety relieves depression as much as targeting it directly. My unique and simple approach to cognitive therapy for anxiety applies equally well to depression. Nonetheless, when we used relaxation only, to target worry and anxiety, it lifted depression as much as those groups who used cognitive therapy. However, if you are so depressed that you have recently contemplated suicide, I suggest you see someone in a group practice or someone who is willing to take emergency calls 24/7 because I do not do that.
30 Years Experience
Online in Montpelier, VT (Online Only)
Depression
Erika Gray
Psychologist, Psy.D
More than 8% of American adults experience depression at some point in their lives. Depression is a roadblock to personal fulfillment. Together we can try to open that block and open the road to your best life.
15 Years Experience
Online in Montpelier, VT (Online Only)
Depression
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
The cycle of depression ebbs and flows and can feel overwhelming at times. It is completely natural to seek the help and support of a professional to develop skills that can aid in managing such in healthy ways. I also offer support to family members of loved ones experiencing depression.
17 Years Experience
Online in Montpelier, VT
Depression
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Depression is often misunderstood, thought to be the same as sadness or grief. While there are certainly similarities, depression has a different quality to it. Depression can make you feel like you have no life spark. It can make you feel like time has stopped. It can feel like it is taking over your life. Depression may be primarily organic, due to a chemical imbalance, or it may be primarily situational, or it can be a combination of both. Therapy can be very helpful for a person experiencing depression. It provides a place where things that are hard to talk about can be worked through. Many times, past trauma, as well as current situations, contribute to depression. Over time, we may get into habits of thought, feeling, and behavior that also contribute to depression. Even dietary habits can contribute. I use a holistic approach with psychodynamic underpinnings to look at past history, past trauma, beliefs, thoughts, feelings and behavioral patterns, and health and self-care habits to help clients address their depression.
36 Years Experience
Online in Montpelier, VT
Depression
Salutaris Psychotherapy
Licensed Clinical Social Worker, LCSW
Depression can make life feel heavy, muted, or harder to manage, even when you are doing your best to keep going. It may show up as low motivation, sadness, irritability, isolation, self-doubt, exhaustion, or feeling disconnected from yourself and others. In therapy, I help clients explore the patterns, relationships, losses, pressures, and inner stories that may be contributing to depression. My style is warm, practical, sometimes humorous, and grounded in real life. Using approaches such as ACT and CBT, we work together to build insight, restore a sense of direction, and reconnect with the values, relationships, and daily practices that support healing.
27 Years Experience
Online in Montpelier, VT
Depression
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Depression can be a symptom of unresolved grief, or of issues stemming from our childhoods in which our essential needs for our development were not met.
48 Years Experience
Online in Montpelier, VT (Online Only)
Depression
Aguib Diop
Psychologist, PhD, LP, PSYPACT
Depression is often maintained by a cycle of negative thoughts, feelings and behaviors. Once this cycle is identified, we start the challenging but rewarding process of replacing negative thoughts and behaviors with those that change how we feel about ourselves, our situations and our futures.
19 Years Experience
Online in Montpelier, VT
Depression
Beth Kurland
Psychologist, Ph.D.
Over the years, I’ve seen many people move from feeling stuck, depleted, or hopeless to rediscovering energy, purpose, and a renewed sense of connection with life. While being depressed can feel like being trapped in a deep hole, therapy can serve as the ladder—together, we climb it step by step, helping you find your way back to a fuller, more vibrant life. Time and again, I’ve witnessed the power of momentum: how small, consistent steps can build upon each other to create profound and lasting change. Sometimes all it takes is the courage to take that first step.
32 Years Experience
Online in Montpelier, VT
Depression
Dr. Jeffrey Spodak
Psychologist, Psy.D.
I focus on understanding what the underlying causes of your depression may be towards creating lasting change. Often this involves in-depth exploration of your life's history while also focusing on change in the here and now.
26 Years Experience
Online in Montpelier, VT
Depression
Dr. Lyndsay Elliott
Psychologist, PsyD.
Depression rarely looks the same in every person — for many adults it shows up as persistent exhaustion, emotional numbness, loss of motivation, or a quiet sense that something is fundamentally wrong. As a licensed clinical psychologist with 20+ years of experience, I help adults and couples navigate depression, major depressive disorder, persistent depressive disorder, and chronic low mood using a personalized, evidence-based approach. Treatment integrates cognitive-behavioral therapy, psychodynamic therapy, and trauma-informed care to address both the symptoms and the deeper patterns driving them. Telehealth therapy for depression available across 40+ states.
21 Years Experience
Online in Montpelier, VT (Online Only)
Depression
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
You're going through the motions of daily life, but nothing feels meaningful or enjoyable anymore. Simple tasks feel overwhelming, you're exhausted even when you haven't done much, and you're wondering if this heavy, empty feeling will ever lift or if anyone would even understand how much you're struggling. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Montpelier, VT (Online Only)
Depression
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Depression is not a personal failure but rather a result from uncontrollable events and circumstances over time. We explore together slowly and gently so that nervous system regulation and safety can be strengthened. The body digests emotional overwhelm and burnout - two causes of depression - in small steps. Rest is a sacred act, and we explore ways to honor your need for rest and self-care.
Sessions explore the circumstances that may be influencing depression such as nutrition, microbiome, sleep, viral, mold, and environmental influences, so changes can be addressed to help improve your quality of life.
31 Years Experience
Online in Montpelier, VT
Depression
Norma J. Perez
Psychologist, PhD
I approach depression initially by exploring your life circumstances and/or the thoughts going through your head that are trigging your mood. There are times when we may want to look at the old tape recordings playing through your head triggering depression. Once I have an idea of what is fueling your depression then we can target that. I teach your how to use thought strategies and behavior strategies to reduce depression and improve your mood. My goal is to teach you several tools so that in any given situation, you have a tool to use.
22 Years Experience
Online in Montpelier, VT
Depression
Inspirational Behavioral Healing
Licensed Professional Counselor, LPC Ph.D MPsy MCC
IBH offers compassionate care for individuals experiencing depression, helping clients explore underlying emotional challenges and develop tools to restore motivation, hope, and emotional balance. Therapy is tailored to each person’s experience, focusing on meaningful change and sustainable improvement in daily life.
26 Years Experience
Online in Montpelier, VT (Online Only)
Depression
Heather Watson-Perez
Psychologist, PhD
I help clients struggling with depression reconnect with a sense of purpose, motivation, and emotional balance. Treatment focuses on identifying unhelpful thought patterns, increasing meaningful activities, and strengthening coping strategies. I provide a supportive, nonjudgmental space where clients can work toward lasting improvement.
21 Years Experience
Online in Montpelier, VT
Depression
Mind Body Connections
Counselor/Therapist
If you are struggling with depression we will address this from a holistic perspective. We will help you determine if coping skills alone can manage the symptoms or if a consultation with an MD is more warranted. If your depression is severe then we will guide you to a higher level of care.
28 Years Experience
Online in Montpelier, VT
Depression
Cami K McBride
Psychologist, PhD
Therapy can be extremely helpful to reduce the suffering from depression.
20 Years Experience
Online in Montpelier, VT (Online Only)
Depression
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Depression is the second most common issue I treat in my practice - ranging from grief and loss, to adjustment issues with a new job or new baby, to full blown clinical depression requiring adjuvant medication. The goal is to help you understand the underlying cause (which affects the course of treatment), while also empowering you to make changes and cope differently. At its root, depression is a feeling of helplessness and powerlessness, and we play to your strengths and supports to dig you out of that feeling toward one of choice and control.
19 Years Experience
Online in Montpelier, VT
Depression
Platinum Coast Counseling, PLLC
Licensed Mental Health Counselor
Debra and Romeo are compassionate counselors devoted to supporting individuals battling depression with empathy and expertise. Understanding the profound weight of this struggle, they provide a safe, non-judgmental space where you can share your feelings and begin to heal. With their professional guidance and tailored strategies, Debra and Romeo help you navigate the challenges of depression, uncover underlying causes, and rebuild hope. They are committed to walking alongside you on your journey, offering the tools and encouragement needed to reclaim your joy and find a renewed sense of purpose in life.
11 Years Experience
Online in Montpelier, VT (Online Only)
Depression therapists in Montpelier, Vermont Statistics
Depression therapists in Montpelier, Vermont average 18 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (65%).
Average years in practice
18 Years Experience
Average cost per session
$207
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 65% | Stress |
| 58% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |