Online Self Esteem therapists in Black Rock, Victoria VIC, Australia AU
We are proud to feature top rated online Self Esteem therapists in Black Rock. We encourage you to review each profile to find your best match.
Natalie Ramke
Counsellor/Therapist, B SocSci (Couns)
Self Esteem
6 Years Experience
Online in Black Rock, VIC
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Black Rock, VIC (Online Only)
Samantha Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I work with clients who struggle with self-doubt, inner criticism, people-pleasing, or feeling “not enough.” Therapy can help you understand where these beliefs came from and begin developing a kinder, more grounded relationship with yourself.
2 Years Experience
Online in Black Rock, VIC (Online Only)
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Black Rock, VIC (Online Only)
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Confidence and self esteem are areas we work with all the time. I run a Self Confidence seminar which helps people understand and to learn how to deal with their issues in this area.
31 Years Experience
Online in Black Rock, VIC
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
Many of us have been socialised to put our self-esteem into something outside of us, like our behaviour or productivity. Being a 'good girl' or a 'good boy' has often been the greatest burden around the neck, and the greatest anchor behind living a life of fulfilling, unique authenticity, on one's 'own terms'. Taking the step from doing what 'should be done' to what one truly wants to do is a big step.
Learning to accept oneself as simply 'enough' just as one is. That is the journey of healthy self esteem.
1 Years Experience
Online in Black Rock, VIC
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Self esteem sounds wonderful but illusive to many. Exploring current and past factors provides the basis of improving self-esteem. Improving self esteem through a range of therapies - CBT, EMDR, hypnotherapy, Schema and Narrative.
18 Years Experience
Online in Black Rock, VIC
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Self-esteem issues can result in feelings of inadequacy, low self-worth, and a lack of confidence. This can have a profound impact on life and bring with it a sense powerlessness. I work with you to discover the root causes and the ways in which it has manifested. This can help with self-awareness and compassion, supporting you to connect, grow and empower the changes needed to live a full life beyond the hidden inner constraints that low self-esteem holds.
6 Years Experience
Online in Black Rock, VIC
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from poor self esteem to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Black Rock, VIC (Online Only)
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Our Self-Esteem is formed through our childhood experiences through our families, culture, political environments etc. I help the adults I see remove the negative self thoughts and low self esteem so they can have a more fulfilling and happy life.
12 Years Experience
Online in Black Rock, VIC
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Therapy can help with self-esteem issues by changing the way you see yourself, the stories you tell about who you are, and how you respond to mistakes, criticism, and comparison.
5 Years Experience
Online in Black Rock, VIC (Online Only)
Charu Mangla Goel
Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.
24 Years Experience
Online in Black Rock, VIC
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using verious counselling techniques and neurofeedback
19 Years Experience
Online in Black Rock, VIC
Mind Health
Psychologist, Psychologists & Allied Health Experts
Struggling with low self-esteem can affect various aspects of life, from personal relationships to professional pursuits. At Mind Health, our experienced psychologists offer evidence-based therapies tailored to help individuals enhance their self-worth and confidence. Utilising approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology, we assist clients in identifying and challenging negative thought patterns, fostering self-compassion, and developing practical strategies to build and maintain healthy self-esteem. Our goal is to empower individuals to recognise their inherent value and lead more fulfilling lives.
22 Years Experience
Online in Black Rock, VIC
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Are you feeling that you are not worthy and never good enough? Maybe you have learnt this belief as a young child or as a young adult and it still sits deep in your subconscious mind and holds you back from living life to the fullest. Maybe you struggle to open fully up to your partner or friends as you see yourself as lesser than them... I offer a safe, non-judgmental space for you to find the true beauty and worth from within. No one will ever make you feel lesser than them. Using the TRTP therapy, these limiting beliefs will then safely be resolved in the subconscious mind.
8 Years Experience
Online in Black Rock, VIC
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Self-Esteem & Self-Confidence - Complimentary Consultation
Are you struggling with low self-esteem or a critical inner voice?
Many people carry self-doubt that affects their relationships, decisions and ability to pursue opportunities with confidence.
Through coaching, we work on developing greater self-awareness, self-acceptance and self-compassion while strengthening a healthier and more stable sense of self.
The goal is to help you build confidence that is grounded, realistic and supportive of the life you want to create.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
Online in Black Rock, VIC
Wonderful Mess
Counsellor/Therapist, Master of Social Work, Diploma of Counselling
Self-esteem may be the one topic that brings people to counselling, but more often than not it hides behind other topics. Most of us have experienced events, situations, relationships, etc in our lives that mean that our self-esteem is the way it is today - and often the way it is today causes us many struggles in our relationship to ourselves and/or others. I aim to help clients reconcile themselves with who they are, just the way they are, and realise what "belongs to them or doesn't belong to them" in terms of their thoughts, feelings and emotions regarding their mind and body.
4 Years Experience
Online in Black Rock, VIC
Mindnest Counselling
Counsellor/Therapist, B.Couns
Low self-esteem often sits beneath anxiety, people-pleasing, difficulty setting boundaries, and relationship difficulties. Together, we explore where those beliefs came from and build a more grounded, compassionate relationship with yourself — one that supports better choices, stronger relationships, and a quieter inner critic.
5 Years Experience
Online in Black Rock, VIC
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients in exploring and building their self-esteem by identifying unhelpful beliefs and nurturing self-compassion. Together, we work on recognizing strengths, setting healthy boundaries, and cultivating confidence to live more authentically and empowered.
0 Years Experience
Online in Black Rock, VIC (Online Only)
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When things go wrong, it’s easy to blame yourself. With compassionate guidance, we’ll explore self-acceptance and honesty, helping you rebuild confidence and self-worth at your own pace.
29 Years Experience
Online in Black Rock, VIC (Online Only)
Self Esteem therapists in Black Rock, Victoria, Australia Statistics
Self Esteem therapists in Black Rock, Victoria, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (83%), and Trauma and PTSD (77%).
Average years in practice
13 Years Experience
Average cost per session
$175
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 83% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 75% | Stress |
| 68% | Loss or Grief |
| 68% | Depression |
| 60% | Social Anxiety |