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Online Cognitive Behavioral Therapy (CBT) therapists in Dale City, VA

We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Dale City. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Rachel Losoff, psychologist
CBT

Rachel Losoff

Psychologist, PhD
As a Licensed Clinical Psychologist and Professor of School Psychology, I offer online therapy services for college-age students and adults. I specialize in Cognitive Behavioral Therapy (CBT) for anxiety and depression, as well as executive functioning and organizational support for academic and professional settings. With my background in school psychology and academic research, I bring a comprehensive approach to mental health. My online practice aims to provide a supportive environment where clients can address their challenges and work towards personal growth and success.  
18 Years Experience
Online in Dale City, VA (Online Only)
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
CBT

Dr. Jenny Shields

Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.  
12 Years Experience
Online in Dale City, VA
Bethesda, Maryland therapist: Jeremy Brown, counselor/therapist
CBT

Jeremy Brown

Counselor/Therapist, LCPC
I’m a Licensed Clinical Professional Counselor (LCPC) in Maryland and Virginia and a Nationally Certified Counselor (NCC) with over a decade of experience. My online therapy practice is client-centered and supportive, drawing from CBT, mindfulness, and EMDR to help individuals understand the patterns behind their thoughts, feelings, and behaviors. I work with clients navigating ADHD, anxiety, trauma, grief, life transitions, family issues, self-esteem, men’s issues, and more. Whether you're a new parent, facing social anxiety, or seeking healthier relationships, I offer a safe, collaborative space for meaningful growth and healing.  
14 Years Experience
Online in Dale City, VA
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Stafford, Virginia therapist: Pathways Family and Community Services, counselor/therapist
CBT

Pathways Family and Community Services

Counselor/Therapist, PhD, LPC, NCC, CAADC
We offer online and in-person appointments. Our systems are HIPAA complaint and easy to use.  
10 Years Experience
Online in Dale City, VA
Suffolk, Virginia therapist: Kevin Childs, licensed clinical social worker
CBT

Kevin Childs

Licensed Clinical Social Worker, LCSW
Hi, I am pleased to share that I provide video sessions that are designed for your convenience and privacy. I can accommodate one person or several people simultaneously. Give me a call, I'm more than willing to get started with you.  
23 Years Experience
Online in Dale City, VA
New York City, New York therapist: Avena Psychological Services, psychologist
CBT

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, all of our therapy services are conducted virtually for safety and ease of access. Therapy sessions are conducted over a secure, HIPAA-compliant platform which provides access to our qualified therapists from the comfort of your home, making it easier to fit sessions into your busy schedule. Our virtual services eliminate travel time, reduce the stigma associated with seeking help, and opens up a wider range of specialists to choose from. Whether you are navigating everyday stress or tackling deeper issues, online therapy offers a safe, confidential space to work through your challenges with expert guidance tailored to your needs.  
11 Years Experience
Online in Dale City, VA (Online Only)
Midlothian, Virginia therapist: SONYA L ALLEN, licensed professional counselor
CBT

SONYA L ALLEN

Licensed Professional Counselor, LPC, CCTP
Therapy is also offered through telehealth/video option. It is provided through the secure telehealth platform called “TheraPlatform”. This option has be helpful during the pandemic and for those who may find telehealth more convenient.  
7 Years Experience
Online in Dale City, VA
Saint Louis Park, Minnesota therapist: Jill Morris, psychologist
CBT

Jill Morris

Psychologist, PhD, LP
I provide online therapy for anxiety, stress, and trauma.  
12 Years Experience
Online in Dale City, VA
Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
CBT

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center offers Telehealth Counseling Services to anyone in Virginia. You can meet with one of our 40+ clinicians on-the-go from your desktop, laptop, tablet, or mobile device. Telehealth allows you to connect with a clinician anywhere in Virginia with secure and convenient appointments that save you time, hassle and maintain safety during this pandemic. Telehealth based sessions offer a multitude of benefits including: More immediate and efficient access to counseling services Avoid missing appointments when you are feeling ill by meeting with your therapist from the comfort of your home. When your schedule does not allow for a time that requires you to commute to the office. Eliminates commute time, avoid heavy traffic or inclement weather conditions. Maintain distance and safety during this pandemic. We offer a comprehensive and interactive video-based program for children and teens that incorporates animations and interactive activities to enhance the Telehealth experience. Telehealth Services with children also include parental support, guidance and materials.  
14 Years Experience
Online in Dale City, VA
Portsmouth, Virginia therapist: Hannah Hayden with Sapphire Counseling, licensed clinical social worker
CBT

Hannah Hayden with Sapphire Counseling

Licensed Clinical Social Worker, LCSW
Sapphire Counseling provides secure, compassionate online therapy throughout Virginia, making it easy to access quality mental health care from wherever you feel most comfortable. Our licensed therapists offer virtual counseling for children, adolescents, adults, and couples (self-pay only), helping clients navigate anxiety, depression, trauma, ADHD, relationship challenges, life transitions, and more. Through a secure telehealth platform, we deliver personalized, evidence-based care while creating a genuine therapeutic connection, because we believe healing happens through authenticity, no matter where you're located.  
4 Years Experience
Online in Dale City, VA
Fairfax, Virginia therapist: Dr. Linda G. Ritchie, Ph.D., psychologist
CBT

Dr. Linda G. Ritchie, Ph.D.

Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
Able to meet with clients via Zoom or other secure online methods.  
27 Years Experience
Online in Dale City, VA
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
CBT

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
Personalized Virtual Counseling Tailored to Your Needs Elisha S. Lee, NCCA LPC, provides professional and compassionate online counseling sessions designed for teens and adults seeking support with mental health issues, emotional distress, and life challenges. Leveraging the convenience and flexibility of virtual platforms, Elisha offers an accessible and effective alternative to traditional face-to-face counseling, ensuring that you receive the support you need from the comfort of your own home or any private space. How Online Counseling Works with Elisha S. Lee, LPC: * Initial Consultation: Your journey begins with an initial consultation to discuss your needs, counseling goals, and to ensure a good fit between therapist and client. * Scheduling and Platform: Sessions are conducted via a secure and confidential video conferencing tool, scheduled at times that are convenient for you, including evening and weekend options. * Approach: Elisha utilizes a blend of Temperament Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed practices tailored to your individual circumstances, fostering resilience, growth, and effective coping strategies. * Continuous Support: Elisha offers regular sessions coupled with exercises and activities to do between sessions to help you apply the insights and strategies learned during counseling to real-life situations. * Privacy and Confidentiality: Ensuring your privacy, Elisha adheres to strict confidentiality protocols and uses HIPAA-compliant platforms to maintain the security of all communications. Benefits of Choosing Online Counseling with Elisha: * Flexibility: Manage sessions around your schedule and commitments. * Accessibility: Ideal for individuals in remote areas or those with mobility challenges. * Comfort: Engage in a space where you feel most comfortable, reducing anxiety and promoting openness. * Continuity: No interruptions due to travel or minor illnesses, providing consistency in your journey. Who Can Benefit? * Individuals with Busy Schedules: Professionals, parents, students, and anyone juggling demanding schedules. * Residents in Remote or Underserved Locations: Those without easy access to quality mental health services. * Those Seeking Privacy: Individuals who prefer a discreet way of receiving help. Get Started Today Embrace the path to mental well-being with Elisha S. Lee, NCCA LPC. Contact today to schedule your initial consultation and discover how online counseling can bring constructive change and profound healing into your life. Whether you're dealing with anxiety, depression, relationship issues, or just need someone to talk to, Elisha is here to help you navigate your path to wellness. For more information or to book an appointment, please visit https://www.restoringyouchristiancounseling.com/ or contact her office directly. Embrace a convenient and tailored counseling option that adapts to your lifestyle, enabling personal growth and emotional health.  
9 Years Experience
Online in Dale City, VA
Alexandria, Virginia therapist: Finding Clarity, licensed clinical social worker
CBT

Finding Clarity

Licensed Clinical Social Worker
Online therapy provides a unique opportunity to provide and receive therapy in a flexible manner. All of our therapist offer telehealth sessions in a secure and confidential manner. Telehealth sessions are also often covered by multiple insurance carriers (check with your insurance carrier to confirm). We are in-network with a number of different insurance carriers including Carefirst, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare, and GEHA. You can learn more about our team and schedule an appointment through our website at www.findingclaritycounseling.com.  
9 Years Experience
Online in Dale City, VA
Fort Lauderdale, Florida therapist: Esra Nihan Bridge, marriage and family therapist
CBT

Esra Nihan Bridge

Marriage and Family Therapist, MA, LMFT
I provide online therapy through a secure video conferencing platform.  
19 Years Experience
Online in Dale City, VA (Online Only)
Alexandria, Virginia therapist: Martia Hayes, licensed professional counselor
CBT

Martia Hayes

Licensed Professional Counselor, LPC
We offer a secure and convenient way to do therapy from the comfort of your home and or office space.  
18 Years Experience
Online in Dale City, VA (Online Only)
Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
CBT

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
You wake up already overwhelmed, mind racing, heart heavy, body tired. You second-guess everything, carry silent grief no one sees, and push through each day feeling like you’re barely holding it together. At Warm Breezes Counseling, we create space for you to breathe again, to process the pain, the pressure, and the quiet grief you’ve been holding onto. This isn’t about pushing through. It’s about slowing down, feeling seen, and learning how to reconnect, with yourself, your resilience, and your life. I became a therapist because I deeply believe in creating a space where you don’t have to hold back or explain it all perfectly. Where your pain is honored, your story is safe, and your healing happens at your pace, not someone else’s timeline. We provide mental health therapy via online telehealth to clients in any city in the state of Virginia at time of session. Reach out today for a free initial consult to see if our practice is the right fit for you.  
19 Years Experience
Online in Dale City, VA (Online Only)
Dunedin, Florida therapist: Dr. Alan Ickowitz, psychologist
CBT

Dr. Alan Ickowitz

Psychologist, Psy.D.
I am also able to provide telebehavioral psychotherapy via telephone or video conferencing when appropriate. If you are interested in this service, please let me know when you contact me for your initial consultation.  
35 Years Experience
Online in Dale City, VA
Paoli, Pennsylvania therapist: Evolve Counseling Services, counselor/therapist
CBT

Evolve Counseling Services

Counselor/Therapist, LCSW, CEDS-C, LPC
At Evolve Counseling Services, we provide accessible teletherapy for adult men and women, covering a range of mental health specialties, including eating disorders. Our secure, HIPAA-compliant videoconferencing platform allows clients to receive quality care from the comfort of their homes or any safe location. Whether focusing on eating disorder recovery, anxiety, depression, or other mental health challenges, our teletherapy sessions are designed to support clients in Pennsylvania, Delaware, Maine, Virginia, and Vermont. With a flexible, convenient approach to mental health care, Evolve Counseling Services ensures that effective, compassionate support is always within reach. Reach out to learn how teletherapy can fit into your life and support your wellness journey.  
7 Years Experience
Online in Dale City, VA
Woodbridge, Virginia therapist: Anew Hope, LLC, licensed professional counselor
CBT

Anew Hope, LLC

Licensed Professional Counselor, MS, LPC, NCC, CCMHC, BC-TMH
Online therapy is right for most everyone. I want you to feel safe and comfortable where you are without feeling overburdened with who will see you go into a therapists office. I offer a free 15 minute consultation to explore if teletherapy is right for you. Ready to take that step? Call or visit online to schedule your first appointment.  
10 Years Experience
Online in Dale City, VA
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
CBT

Tracey Knows

Licensed Professional Counselor, LPC
Hello beautiful soul! I help people break free from anxiety, OCD, people-pleasing, social anxiety, ADHD, and self-doubt so they can live with more confidence and ease. My approach is warm, down-to-earth, and mindfulness-based, blending practical tools with deep inner work to help you create real, lasting change. Whether you’re navigating a life transition, struggling with boundaries, or feeling stuck in old patterns, I provide a supportive space to help you heal, grow, and step into your full potential. Let’s work together to create the life you truly want—reach out to get started!  
10 Years Experience
Online in Dale City, VA (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Dale City, Virginia Statistics

Cognitive Behavioral Therapy (CBT) therapists in Dale City, Virginia average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Trauma and PTSD (55%).

Average years in practice

16 Years Experience

Average cost per session

$199

Gender ID

67% Female
29% Male
3% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

86% Anxiety or Fears
72% Depression
55% Trauma and PTSD
53% Stress
44% Self Esteem
42% Loss or Grief
40% Social Anxiety

More therapy options for Dale City