Online Depression therapists in Dale City, Virginia VA
We are proud to feature top rated online Depression therapists in Dale City. We encourage you to review each profile to find your best match.
Depression
Rachel Losoff
Psychologist, PhD
I specialize in treating depression using Cognitive Behavioral Therapy (CBT), a powerful, evidence-based approach. My practice focuses on helping clients identify and reframe negative thought patterns, develop healthy coping mechanisms, and engage in mood-lifting activities to combat depressive symptoms. Through our collaborative work, clients learn to challenge self-defeating beliefs, build resilience, and cultivate a more positive outlook, leading to meaningful improvements in their mood and overall quality of life.
18 Years Experience
Online in Dale City, VA (Online Only)
Depression
Dr. Jenny Shields
Psychologist
Depression can make everything feel incredibly heavy—even simple tasks can feel overwhelming, and things you once enjoyed might not feel the same anymore (often known as anhedonia). Dr. Jenny Shields specializes in helping driven professionals move through depression, using evidence-based approaches like cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and behavioral activation. Her approach is warm, highly personalized, and grounded in what research tells us really works. Dr. Shields partners with you to uncover what’s keeping you stuck, helping you reconnect to your values, rebuild your energy, and ultimately rediscover joy, clarity, and motivation in your life again.
12 Years Experience
Online in Dale City, VA
Depression
Pathways Family and Community Services
Counselor/Therapist, PhD, LPC, NCC, CAADC
Support clients managing symptoms of a variety of mental health disorders
10 Years Experience
Online in Dale City, VA
Depression
Kevin Childs
Licensed Clinical Social Worker, LCSW
Few people understand what depression feels like or how to respond to a person who is suffering through the loneliness, the fatigue... the pain of it all. We can help you find the path to peaceful existence. It's a process, but it is achievable with the right kind of help.
23 Years Experience
Online in Dale City, VA
Depression
Dr. Rebecca Fleischer
Psychologist, Licensed Clinical Psychologist
Many of my patients have depression. I use a variety of approaches to help patients manage symptoms.
34 Years Experience
Online in Dale City, VA
Depression
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Are you a high-functioning, self-reliant woman who cycles through periods of emotional pain that you keep hidden from others? Perfectly hidden depression is a term for appearing successful, cheerful, and emotionally stable on the outside while privately experiencing severe emotional pain. Coined by psychologist Dr. Margaret Rutherford, perfectly hidden depression hides behind anxious perfectionism that is trying to compensate for unhealed shame and a fear of emotional vulnerability. I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
20 Years Experience
Online in Dale City, VA (Online Only)
Depression
The Wellness Sanctuary
Counselor/Therapist, Behavioral Health
Experienced in Acceptance and Commitment Therapy and Behavior Change
23 Years Experience
Online in Dale City, VA
Depression
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, treating depression is about guiding you from darkness into light. With a blend of empathy and expertise, our therapists offer tailored approaches that combine their varied areas of expertise and clinical approach. Our integrative methods help you identify and challenge the patterns fueling your depression, while simultaneously fostering new, healthier ways of thinking and behaving. Through collaborative exploration, our therapists will support you in rediscovering your inner strengths and developing practical tools to manage symptoms. Each session is a step towards not just alleviating the heaviness of depression, but also reigniting your sense of purpose and joy. Together, we will build a path forward that is uniquely yours, transforming the struggle into an opportunity for growth and renewal.
11 Years Experience
Online in Dale City, VA (Online Only)
Depression
SONYA L ALLEN
Licensed Professional Counselor, LPC, CCTP
Depression, is more than just feeling sad or going through a rough patch. It’s a serious mental health condition that requires understanding and treatment. Assistance through psychotherapy and coping skills can help improve one’s outcomes in decreasing the daily symptoms experienced.
7 Years Experience
Online in Dale City, VA
Depression
Joshua Redding
Licensed Professional Counselor, LPC
Nothing is wrong, yet everything is wrong. Low energy, lack of emotion or so many emotions, staying in bed and maybe not being able to sleep. There are many ways that depression can present itself and finding someone to help you work through these difficult emotions can be life-changing. Consider booking a free 30-minute consultation to find out more.
13 Years Experience
Online in Dale City, VA (Online Only)
Depression
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of Depression. Depression can be a debilitating and ongoing challenge that can get in the way of your day-to-day life. We have several clinicians that can assist you in employing varying skills and strategies that can help reduce these symptoms and assist you in achieving your goals.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
Online in Dale City, VA
Depression
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Depression can make even the simplest tasks feel overwhelming. It often affects motivation, energy, self-esteem, relationships, and hope for the future. Therapy can help you better understand what is contributing to your depression, challenge unhelpful patterns, reconnect with your strengths, and begin taking meaningful steps toward healing and growth.
4 Years Experience
Online in Dale City, VA
Depression
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re struggling with depression, you may feel weighed down by a constant sense of heaviness, low motivation, or a loss of interest in things you used to enjoy. Even simple tasks can feel overwhelming, and you may find yourself stuck in patterns of negative thinking, self-doubt, or emotional numbness. From the outside, it might look like you’re functioning—but inside, it can feel like you’re just getting through the day.
I help clients understand and change the patterns that keep depression in place—both mentally and emotionally. Using Cognitive Behavioral Therapy (CBT), we work to identify and shift the negative thought cycles that reinforce feelings of hopelessness or discouragement. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we address the deeper emotional patterns and help re-engage your mind and body in a more responsive, energized way. I also incorporate Acceptance and Commitment Therapy (ACT) to help you take meaningful action, reconnect with what matters to you, and begin moving forward—even when motivation is low.
What’s often missing isn’t effort—you may already be trying to “push through” or think more positively. What’s missing is a structured way to shift the underlying patterns that keep pulling you back into the same emotional state. Without that, depression can continue to feel stuck, regardless of how much you try to change it on your own.
The fact that you’re reading this suggests a part of you is still looking for something different. If you’re willing to take that next step, I can help you begin to feel more like yourself again—more engaged, more hopeful, and more in control of your direction.
27 Years Experience
Online in Dale City, VA
Depression
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
When depression settles in, it can feel like a heavy fog that blurs your experiene and drains the color from your world. My approach doesn't involve just thinking positively. We work to gently lift the canopy and understand the parts of you that have retreated into survival mode. By reconnecting with your vitality at a pace that feels safe, we help you find your way back to a life that feels meaningful and bright.
4 Years Experience
Online in Dale City, VA
Depression
Heedful Resolutions Behavioral Health Services, LLC
Licensed Clinical Social Worker, LCSW
Depression often brings feelings of emptiness, fatigue, or disconnection. My approach focuses on helping you uncover the roots of your sadness, reconnect with your strengths, and find new ways to experience hope, purpose, and joy.
5 Years Experience
Online in Dale City, VA
Depression
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for depression offer a compassionate, understanding environment aimed at addressing the complex and multifaceted nature of depression. Recognizing that depression affects individuals uniquely and can profoundly impact one's thoughts, feelings, and daily functioning, we provide personalized therapy tailored to each client's specific needs, experiences, and goals.
Personalized, Empathetic Support for Overcoming Depression
* Evidence-Based: Drawing from a range of effective, evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Mindfulness-Based Cognitive Therapy (MBCT), we offer strategies that are proven to reduce symptoms of depression and improve quality of life.
* Understanding Root Causes: Our approach includes a deep exploration of the underlying causes of your depression—including biological, psychological, and environmental factors—to foster healing and prevent recurrence.
* Enhancing Coping Strategies: Counseling focuses on developing and strengthening coping mechanisms for dealing with the challenges and triggers of depression, providing tools for effective emotional regulation, stress management, and problem-solving.
* Building Resilience: Through tailored therapy sessions, we aim to build resilience, empowering clients to navigate future challenges with greater ease and confidence.
* Promoting Behavioral Activation: We encourage engagement in activities and routines that boost mood and motivation, helping to break the cycle of depression by reinforcing positive patterns of behavior.
Goals of Counseling for Depression
Our counseling sessions for depression are designed to:
* Alleviate Symptoms: Significantly reduce or eliminate the symptoms of depression, such as persistent sadness, lack of interest in activities, fatigue, and feelings of worthlessness.
* Restore Functioning: Enable clients to regain their ability to enjoy life, maintain relationships, and perform effectively at work or school.
* Improve Self-Esteem: Work on underlying issues of self-esteem and self-worth, promoting a healthier self-image and more positive self-talk.
* Enhance Emotional Intelligence: Foster an increased understanding and management of emotions, leading to healthier emotional responses and behaviors.
* Support Recovery and Growth: Focus on long-term strategies for maintenance and continued growth beyond overcoming depression, supporting a fulfilling and balanced life.
Depression can be an isolating and overwhelming experience, but it doesn’t have to define your life. With our dedicated support, you can rediscover hope and embark on a journey toward healing and renewal. Reach out today to learn how we can help you navigate through depression toward a brighter, more joyful future.
9 Years Experience
Online in Dale City, VA
Depression
Finding Clarity
Licensed Clinical Social Worker
What is depression? "Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living." - Mayo Clinic
9 Years Experience
Online in Dale City, VA
Depression
Martia Hayes
Licensed Professional Counselor, LPC
Depression is a common symptom to life's disappointments and unexpected changes. Depression is treatable that can start with talk therapy.
18 Years Experience
Online in Dale City, VA (Online Only)
Depression
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Depression can make even the simplest parts of life feel heavy. If you’re stuck in sadness, losing motivation, or just not feeling like yourself, therapy offers a space to be heard and supported. Together, we’ll work toward easing the weight you’re carrying and helping you reconnect with a sense of hope and possibility.
19 Years Experience
Online in Dale City, VA (Online Only)
Depression
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults challenged by clinical depression for more than 30 years.
35 Years Experience
Online in Dale City, VA
Depression therapists in Dale City, Virginia Statistics
Depression therapists in Dale City, Virginia average 17 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (92%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$200
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 92% | Anxiety or Fears |
| 62% | Stress |
| 58% | Trauma and PTSD |
| 55% | Loss or Grief |
| 52% | Self Esteem |
| 45% | Social Anxiety |