Online Cognitive Behavioral Therapy (CBT) therapists in Henrico, Virginia VA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Henrico. We encourage you to review each profile to find your best match.
CBT
Practical Psychology, Inc.
Psychologist, Ph.D.
Therapy That Fits the Way You Think
Life can feel overwhelming, even for the strongest among us. If you’re feeling stuck, scattered, or misunderstood, you don’t have to figure it out alone.
I’m Dr. David Shoup, a licensed psychologist who helps people harness their unique ways of thinking—whether fast, intuitive, deeply focused, or hard to manage—and turn them into strengths. Together, we’ll build habits, improve relationships, and create real momentum toward the life you want.
Virtual therapy available in 44 states.
6 Years Experience
Online in Henrico, VA (Online Only)
CBT
Dr. Alan Ickowitz
Psychologist, Psy.D.
I am also able to provide telebehavioral psychotherapy via telephone or video conferencing when appropriate. If you are interested in this service, please let me know when you contact me for your initial consultation.
35 Years Experience
Online in Henrico, VA
CBT
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
As a PSYPACT provider, I can provide you with a high level of service in a safe online setting. This is convenient, saves time for travel, and is private.
SPECIAL: Two reduced-fee spots are open this month for telehealth. Book a free consultation below to see if we're a good fit.
32 Years Experience
Online in Henrico, VA
CBT
Finding Clarity
Licensed Clinical Social Worker
Online therapy provides a unique opportunity to provide and receive therapy in a flexible manner. All of our therapist offer telehealth sessions in a secure and confidential manner. Telehealth sessions are also often covered by multiple insurance carriers (check with your insurance carrier to confirm). We are in-network with a number of different insurance carriers including Carefirst, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare, and GEHA. You can learn more about our team and schedule an appointment through our website at www.findingclaritycounseling.com.
9 Years Experience
Online in Henrico, VA
CBT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I offer expert online couples, sex, and relationship therapy to clients across most of the United States. Licensed in multiple states via PsyPact, my practice is intentionally virtual-only so that individuals and couples can access truly specialized care no matter where they live. Whether you’re navigating emotional distance, desire differences, sexual anxiety or shame, or the lingering impact of past experiences, therapy here is a shame-free space to slow down, understand the patterns underneath, and rebuild the kind of emotional and sexual connection that feels safe, satisfying, and deeply intimate.
10 Years Experience
Online in Henrico, VA (Online Only)
CBT
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
With over three decades of experience as a board-certified clinical psychologist, I am dedicated to improving my clients’ lives through a range of psychological treatments, all grounded in scientific research and delivered within a supportive, caring, and person-centered relationship. My practice is anchored in the belief that my clients are more than just their symptoms or diagnoses. I collaborate closely with them to thoroughly understand their unique struggles and customize a treatment approach that utilizes proven methods to address their specific needs. My objective is to apply my years of knowledge and expertise to every individual I assist. I have extensive experience working with adults from a diverse array of ethnic, racial, gender, sexual, and religious backgrounds. Additionally, I have developed specialized skills to address the unique challenges faced by healthcare professionals.
33 Years Experience
Online in Henrico, VA (Online Only)
CBT
Dr. Tara Thompson
Psychologist, PsyD
Providing virtual therapy in over 30 states. States are Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho,Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina , North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming.
Online in Henrico, VA
CBT
John Perry
Counselor/Therapist, Resident in Counseling, MA, NCC
Through secure virtual platforms, individuals can now seamlessly connect with licensed therapists from the comfort of their own spaces, fostering a therapeutic environment tailored to their needs. Online therapy not only provides a flexible solution to busy schedules but also promotes a sense of empowerment, encouraging individuals to prioritize their mental well-being in the digital age.
4 Years Experience
Online in Henrico, VA
CBT
Kristee Barker
Licensed Clinical Social Worker, LCSW-S
I am a trauma specialist who helps adults heal from childhood trauma, religious trauma, attachment wounds, military trauma, first responder trauma, grief, bullying, and abuse. My style is gentle but directive — supportive, grounded, and focused on real change. Using EMDR, IFS, and DBT, I help you process the past, calm your nervous system, and move forward with clarity and confidence.
13 Years Experience
Online in Henrico, VA (Online Only)
CBT
Sari Fleischman
Psychologist, PsyD
I provide online therapy to accommodate many schedules and offer the convenience and comfort of having your appointments in the comfort of your own space.
12 Years Experience
Online in Henrico, VA (Online Only)
CBT
Nathan Duff
Licensed Professional Counselor, M.Ed., LPC (CCTP, CYMHS, C-DBT, C-PD)
When you look for a therapist what they really bring to the table is the experiences they have seeing people in similar situations and the paths those people took to improve their lives. For background, I started my career in 96, provided residential treatment, worked as a school counselor and then moved into clinical work providing and supervising crisis services for 10 years. By the time I was licensed in 2016 I'd worked with every disorder in the book at some point.
I started my own practice in 2019 and began focusing on various issues of emotional dysregulation particularly in ages 13 and up. I've done a lot of work with borderline personality traits, anxiety / OCD, depression and various forms of trauma (trauma certified CCTP) including sexual / military / Emergency Services. I'd say I have an unusually large amount of experience survivors of female sexual perpetrators, dissociation, depression / anxiety, co-dependence, and existential concerns—especially in teenagers or gifted teens navigating complex emotional landscapes.
10 Years Experience
Online in Henrico, VA
CBT
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a queer and woman-owned, trauma-informed, neurodivergent-affirming therapy practice offering online mental health services across North Carolina and in over 43 PSYPACT states. We provide celebratory services for LGBTQIA+ and neurodivergent individuals, couples, families, and teens. Our clinicians specialize in anxiety, grief, trauma, identity exploration, and life transitions. We also offer comprehensive neuroaffirming psychological evaluations (including exploring ADHD and Autistic neurotype), forensic and court-ordered evaluations, and a variety of virtual therapy groups for adults and adolescents.
8 Years Experience
Online in Henrico, VA
CBT
Amazing Grace Psychiatric Services, PLLC
Psychiatric Nurse Practitioner, PMHNP, CNM, PMH-C
Now accepting new clients ages 18-64 (please call if outside of this range to discuss)! I am a psychiatric mental health nurse practitioner and certified nurse midwife specializing in the mental health care of generalized psychiatric conditions including the pregnant and postpartum population roughly ages 18-64.
Interested in a faith-based approach to care? I have additional training in Christian mental health coaching, but this is not a requirement to receive care here. Both in person and virtual appointments are offered in Virginia.
6 Years Experience
Online in Henrico, VA
CBT
Loren Conaway, PhD
Psychologist, PhD
I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorder, phobias, social anxiety and generalized worries.
I received specialized training via the University of Pennsylvania Center for the Treatment and Study of Anxiety for the treatment of trichotillomania (hair pulling), tics, and obsessive compulsive disorder. I completed the International Obsessive Compulsive Foundation Behavior Therapy Training Institute. I also participated in an observership at Mayo Clinic in the Division of Child and Adolescent Psychiatry and Psychology as a visiting professional in the OCD intensive outpatient treatment program in 2019.
Body-Focused Repetitive Behaviors (BFRBs) are quite common and include trichotillomania (hair pulling), nail picking/biting, skin picking, lip/cheek biting, tongue chewing, etc. I completed the TLC Foundation for Body-Focused Repetitive Behaviors Professional Training Institute.
I utilize evidence based cognitive-behavioral therapy (including exposure and response prevention) integrating mindfulness strategies and acceptance and commitment therapy (ACT). I completed a 2022 ACT "bootcamp" training with founder Steven Hayes, PhD.
I completed basic training in Cognitive Behavioral Therapy for Insomnia (CBT-I) via the University of Pennsylvania in 2024.
37 Years Experience
Online in Henrico, VA
CBT
Dr. Laura Van Schaick-Harman
Psychologist, Psy.D.
I provide HIPAA compliant online therapy using an easy to access platform that works on all devices. Enjoy the flexibility of scheduling sessions that work best with your busy schedule.
During your online therapy session, a cognitive-behavioral therapy model will be utilized to develop an individualized treatment plan. We will work together on meeting goals and objectives so that you can live a more meaningful life, meet your goals, feel better, get better, be better, and do better.
17 Years Experience
Online in Henrico, VA (Online Only)
CBT
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching offers Teletherapy via an online platform that we designed for our clients. MySpectrum takes pride in the confidentiality of our clients, so our portal is double encrypted and password protected, using the most updated HIPAA compliant technology. We serve the entire state of Virginia, offering individual, family, and relationship counseling through Teletherapy. MySpectrum accepts most insurance plans for Teletherapy, including Medicaid, Medicare, and Tricare. Our Teletherapists live throughout the state and specialize in multiple areas. Such specializations include, but are not limited to: anxiety, depression, life transitions, military life, first responders, trauma, stress management, grief / loss, parenting issues, substance abuse, domestic violence, etc., Our Teletherapists work with all ages!
20 Years Experience
Online in Henrico, VA
CBT
Tracey Knows
Licensed Professional Counselor, LPC
Hello beautiful soul! I help people break free from anxiety, OCD, people-pleasing, social anxiety, ADHD, and self-doubt so they can live with more confidence and ease. My approach is warm, down-to-earth, and mindfulness-based, blending practical tools with deep inner work to help you create real, lasting change. Whether you’re navigating a life transition, struggling with boundaries, or feeling stuck in old patterns, I provide a supportive space to help you heal, grow, and step into your full potential. Let’s work together to create the life you truly want—reach out to get started!
10 Years Experience
Online in Henrico, VA (Online Only)
CBT
Igor Soloveychik
Psychologist, Psy.D., CSAT
Currently licensed to meet virtually with clients living in New York and additional PsyPact (43 states in the US). Thank you
22 Years Experience
Online in Henrico, VA
CBT
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center offers Telehealth Counseling Services to anyone in Virginia.
You can meet with one of our 40+ clinicians on-the-go from your desktop, laptop, tablet, or mobile device. Telehealth allows you to connect with a clinician anywhere in Virginia with secure and convenient appointments that save you time, hassle and maintain safety during this pandemic.
Telehealth based sessions offer a multitude of benefits including:
More immediate and efficient access to counseling services
Avoid missing appointments when you are feeling ill by meeting with your therapist from the comfort of your home.
When your schedule does not allow for a time that requires you to commute to the office.
Eliminates commute time, avoid heavy traffic or inclement weather conditions.
Maintain distance and safety during this pandemic.
We offer a comprehensive and interactive video-based program for children and teens that incorporates animations and interactive activities to enhance the Telehealth experience. Telehealth Services with children also include parental support, guidance and materials.
14 Years Experience
Online in Henrico, VA
CBT
Stacy Via
Licensed Professional Counselor, LPC
Via Family Care Counseling Services provides culturally responsive online therapy across Virginia, with a special focus on multicultural concerns and women’s issues. I support women and families navigating identity, relationships, life transitions, stress, and generational or cultural expectations. My approach blends evidence-based strategies with practical tools to help clients strengthen their voice, build confidence, and create meaningful, lasting change.
5 Years Experience
Online in Henrico, VA
Cognitive Behavioral Therapy (CBT) therapists in Henrico, Virginia Statistics
Cognitive Behavioral Therapy (CBT) therapists in Henrico, Virginia average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Trauma and PTSD (55%).
Average years in practice
16 Years Experience
Average cost per session
$199
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 72% | Depression |
| 55% | Trauma and PTSD |
| 53% | Stress |
| 44% | Self Esteem |
| 42% | Loss or Grief |
| 40% | Social Anxiety |