Online Anxiety therapists in Keswick, Virginia VA
We are proud to feature top rated online Anxiety therapists in Keswick. We encourage you to review each profile to find your best match.
Anxiety
Mun & Mind Therapy PLLC
Psychologist
Anxiety can feel like a constant pressure to stay alert, prepared, or in control. For many individuals, especially those navigating cultural expectations, family obligations, academic or career pressures, anxiety can become woven into daily life. At Mun & Mind, we help clients understand the roots of their anxiety, develop practical coping strategies, and build a more compassionate relationship with themselves so they can move through life with greater confidence and ease.
2 Years Experience
Online in Keswick, VA (Online Only)
Anxiety
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults manage and overcome anxiety and fears through evidence-based therapeutic techniques. With over 15 years of experience, Dr. Downs utilizes cognitive-behavioral therapy (CBT) to identify and challenge negative thought patterns that contribute to anxiety. She also incorporates mindfulness practices to help clients stay grounded in the present moment and reduce stress.
Dr. Downs’s approach is tailored to each individual’s unique needs, ensuring that clients receive personalized care that addresses the root causes of their anxiety. By creating a safe and supportive environment, she empowers clients to explore their fears, develop effective coping strategies, and achieve lasting relief from anxiety.
Whether your child is dealing with generalized anxiety, social anxiety, phobias, or panic attacks, Dr. Downs is committed to helping them regain control and improve their quality of life. Through compassionate and collaborative therapy, she guides clients on their journey to mental wellness and emotional resilience.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes.
21 Years Experience
Online in Keswick, VA
Anxiety
The Wellness Sanctuary
Counselor/Therapist, Behavioral Health
Experienced in Anxiety Disorder, Panic Attacks, PTSD, Acceptance and Commitment, and Trauma Informed Therapy
23 Years Experience
Online in Keswick, VA
Anxiety
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological are skilled in assessing underlying issues with anxiety and/or fears that may be compounding other presentations. As trained in evidence-based treatments for anxiety, such as CBT and ERP, we provide a supportive and compassionate approach to addressing this.
21 Years Experience
Online in Keswick, VA
Anxiety
Dr. Lindsay Perrin
Psychologist, Ph.D.
Anxiety can leave you feeling overwhelmed, stuck, and consumed by worry, making it difficult to fully engage in your daily life. In therapy, we'll work together to better understand the patterns that contribute to your anxiety and identify practical ways to interrupt them. Drawing from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll explore the connections between your thoughts, emotions, and behaviors, helping you develop effective coping strategies, build resilience, and reduce anxiety so you can feel more confident and in control.
14 Years Experience
Online in Keswick, VA (Online Only)
Anxiety
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
Are you have panic attacks or crippling anxiety? We offer CBT and exposure interventions for bridge and driving phobias as well. Find out more at https://www.drdarienzo.com/anxiety-information-treatment-services/
Online in Keswick, VA
Anxiety
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
If anxiety has been running the show — keeping you stuck in your head, bracing for what's next, or avoiding the things that matter most — you don't have to keep white-knuckling your way through it. I use evidence-based approaches like CBT and DBT to help you understand what's driving your anxiety and build practical, sustainable tools for managing it. Together, we'll work toward a life where anxiety no longer gets to make all the decisions.
17 Years Experience
Online in Keswick, VA
Anxiety
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
After providing relief addressing any traumatic or otherwise upsetting life stimuli using Eye Movement Desensitization and Reprocessing (EMDR) therapy, then Anxiety producing thoughts and Specific Fears are desensitized with EMDR therapy.
37 Years Experience
Online in Keswick, VA
Anxiety
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Here at our practice our goal is to assist those that are challenged with social anxiety find ways to manage and channel their fears into more productive way.
23 Years Experience
Online in Keswick, VA
Anxiety
Finding Clarity
Licensed Clinical Social Worker
"It's normal to feel anxious from time to time, especially if your life is stressful. However, excessive, ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities may be a sign of generalized anxiety disorder. It's possible to develop generalized anxiety disorder as a child or an adult. Generalized anxiety disorder has symptoms that are similar to panic disorder, obsessive-compulsive disorder and other types of anxiety, but they're all different conditions.
Living with generalized anxiety disorder can be a long-term challenge. In many cases, it occurs along with other anxiety or mood disorders. In most cases, generalized anxiety disorder improves with psychotherapy or medications. Making lifestyle changes, learning coping skills and using relaxation techniques also can help." - Mayo Clinic
9 Years Experience
Online in Keswick, VA
Anxiety
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
Living with constant anxiety or fear can make your world feel increasingly small, as if you are always waiting for the other shoe to drop. At Wildwood, I use EMDR and IFS to help you navigate intrusive thoughts and quiet the internal alarm bells that keep you on edge. My goal is to help you move from a state of high alert back into a grounded, confident presence in your daily life.
4 Years Experience
Online in Keswick, VA
Anxiety
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Anxiety is a common response to trauma. In addition to PTSD, we also provide evidence based and trauma informed treatment to address anxiety.
13 Years Experience
Online in Keswick, VA
Anxiety
Renee Woodall
Psychologist, Ph.D.
Anxiety can show up in many ways — constant worry, racing thoughts, restlessness, overwhelm, or the feeling that something bad might happen. It can leave you feeling tense, drained, and unable to fully enjoy your life. In therapy, we’ll look at what’s fueling your anxiety and find ways to calm your mind and body. You’ll learn to notice your thoughts with more understanding, respond differently to stress, and feel more confident handling life’s uncertainties. Over time, you can experience more steadiness, ease, and peace in daily life.
27 Years Experience
Online in Keswick, VA
Anxiety
Alabaster Counseling
Licensed Professional Counselor, LPC
Anxiety has a way of making the world feel smaller, stealing your peace, keeping you up at night, and convincing you that the worst is always just around the corner. At Alabaster Counseling, we specialize in helping girls and women of all ages understand and overcome anxiety and fears, whether they show up as constant worry, panic attacks, social anxiety, phobias, or a persistent sense of dread that is hard to explain. Through evidence-based CBT techniques, we help our clients gently challenge the thoughts that fuel their fears, develop grounding tools for real-life moments, and rebuild a sense of calm, confidence, and safety from the inside out.
15 Years Experience
Online in Keswick, VA
Anxiety
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Benita Thornhill provides a supportive space for exploring and processing emotions related to anxiety, sadness and fears. She integrates evidence-based techniques to help individuals develop coping strategies, increase self-awareness, and cultivate resilience in the face of life's difficulties.
17 Years Experience
Online in Keswick, VA
Anxiety
Yvonne-da Copeland
Licensed Clinical Social Worker, LCSW
Because every individual is unique and presents with distinct needs, I approach each case from a person-centered approach. My top modalities include Christian Counseling, Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused, Compassion Focused, Narrative, Strength-Based and Psychodynamic Therapies. My top specialties include Anxiety, Depression, Anger Issues, Codependency, Coping Skills, Life Transitions, Self-Esteem, Stress, and Thought Disorders
3 Years Experience
Online in Keswick, VA
Anxiety
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I draw from cognitive, somatic, and positive psychological approaches when working with anxiety. We will focus first on strategies to help you feel more in control of your present symptoms and struggles. We can then turn to working with underlying concerns to help you feel confident that real change is happening.
6 Years Experience
Online in Keswick, VA
Anxiety
Dr. Rebecca Fleischer
Psychologist, Licensed Clinical Psychologist
Many of my patients have anxiety. I often use cognitive interventions with other approaches to manage patients’ symptoms.
34 Years Experience
Online in Keswick, VA
Anxiety
Tracey Knows
Licensed Professional Counselor, LPC
I help individuals struggling with anxiety and specific fears regain a sense of calm and control. Anxiety can feel overwhelming, whether it shows up as constant worry, overthinking, panic, or avoidance of certain situations. My approach combines mindfulness, Cognitive Behavioral Therapy (CBT), and exposure techniques to help you gradually reduce fear and build confidence. Together, we’ll uncover the root of your anxiety, challenge unhelpful thought patterns, and develop practical coping strategies so you can face life with greater ease. You don’t have to stay stuck—let’s work together to help you feel more grounded and empowered.
10 Years Experience
Online in Keswick, VA (Online Only)
Anxiety
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Anxiety is one of the most common presenting problems in Dr. Nelson's practice. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem. Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
24 Years Experience
Online in Keswick, VA
Anxiety therapists in Keswick, Virginia Statistics
Anxiety therapists in Keswick, Virginia average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$201
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 58% | Stress |
| 58% | Trauma and PTSD |
| 47% | Self Esteem |
| 47% | Loss or Grief |
| 44% | Social Anxiety |