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Online Acceptance & Commitment Therapy (ACT) therapists in Lake Monticello, VA

We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Lake Monticello. We encourage you to review each profile to find your best match.
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Madison, Wisconsin therapist: Amy Look, psychologist
ACT

Amy Look

Psychologist, PhD, LP
You are thoughtful, capable, and successful in many areas of your life but inside, you feel overwhelmed, disconnected, and unsure how to move forward. You overthink, hold yourself to impossible standards, and take care of everyone else while your own needs fall to the side. It's exhausting and leads to emotional burnout, but it doesn't need to be this way. Our work together will focus on evidence-based strategies to calm your mind, manage stress, increase confidence, improve relationships, and start living a life that’s aligned with your values. To learn more about what it would be like to work together, reach out by calling or sending me a message.  
7 Years Experience
Online in Lake Monticello, VA (Online Only)
Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
ACT

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
You wake up already overwhelmed, mind racing, heart heavy, body tired. You second-guess everything, carry silent grief no one sees, and push through each day feeling like you’re barely holding it together. At Warm Breezes Counseling, we create space for you to breathe again, to process the pain, the pressure, and the quiet grief you’ve been holding onto. This isn’t about pushing through. It’s about slowing down, feeling seen, and learning how to reconnect, with yourself, your resilience, and your life. I became a therapist because I deeply believe in creating a space where you don’t have to hold back or explain it all perfectly. Where your pain is honored, your story is safe, and your healing happens at your pace, not someone else’s timeline. We provide mental health therapy via online telehealth to clients in any city in the state of Virginia at time of session. Reach out today for a free initial consult to see if our practice is the right fit for you.  
19 Years Experience
Online in Lake Monticello, VA (Online Only)
Falls Church, Virginia therapist: Allison Bernardo, pre-licensed professional
ACT

Allison Bernardo

Pre-Licensed Professional, Resident in Counseling
I offer secure virtual therapy for clients throughout Virginia, making it easier to access support from the comfort of your own space. Online sessions provide the same compassionate, collaborative care as in-person therapy while offering added flexibility for busy schedules, transportation challenges, or simply the convenience of meeting from home. I strive to create a warm and engaging virtual environment where you can feel comfortable, connected, and supported throughout your therapeutic journey.  
1 Years Experience
Online in Lake Monticello, VA
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The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
ACT

Dr. Olivia Blandford

Psychologist, Ph.D.
The COVID crisis struck near the end of my formal training, which afforded me the opportunity to extensively train in the delivery of quality therapy using virtual technologies. I am proud to have built a practice from the ground up in which I am equally comfortable and effective in person and on video, and I have worked with clients from every corner of the country. Whether you are down the street or hundreds of miles away, trust that you will feel the same warmth, connection, and attention from me over video as you would face-to-face. I use HIPAA-compliant software that prioritizes privacy and convenience, and I dedicate part of my annual continuing education to telehealth-specific skills to ensure I am always giving you my best.  
6 Years Experience
Online in Lake Monticello, VA
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
ACT

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
Personalized Virtual Counseling Tailored to Your Needs Elisha S. Lee, NCCA LPC, provides professional and compassionate online counseling sessions designed for teens and adults seeking support with mental health issues, emotional distress, and life challenges. Leveraging the convenience and flexibility of virtual platforms, Elisha offers an accessible and effective alternative to traditional face-to-face counseling, ensuring that you receive the support you need from the comfort of your own home or any private space. How Online Counseling Works with Elisha S. Lee, LPC: * Initial Consultation: Your journey begins with an initial consultation to discuss your needs, counseling goals, and to ensure a good fit between therapist and client. * Scheduling and Platform: Sessions are conducted via a secure and confidential video conferencing tool, scheduled at times that are convenient for you, including evening and weekend options. * Approach: Elisha utilizes a blend of Temperament Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed practices tailored to your individual circumstances, fostering resilience, growth, and effective coping strategies. * Continuous Support: Elisha offers regular sessions coupled with exercises and activities to do between sessions to help you apply the insights and strategies learned during counseling to real-life situations. * Privacy and Confidentiality: Ensuring your privacy, Elisha adheres to strict confidentiality protocols and uses HIPAA-compliant platforms to maintain the security of all communications. Benefits of Choosing Online Counseling with Elisha: * Flexibility: Manage sessions around your schedule and commitments. * Accessibility: Ideal for individuals in remote areas or those with mobility challenges. * Comfort: Engage in a space where you feel most comfortable, reducing anxiety and promoting openness. * Continuity: No interruptions due to travel or minor illnesses, providing consistency in your journey. Who Can Benefit? * Individuals with Busy Schedules: Professionals, parents, students, and anyone juggling demanding schedules. * Residents in Remote or Underserved Locations: Those without easy access to quality mental health services. * Those Seeking Privacy: Individuals who prefer a discreet way of receiving help. Get Started Today Embrace the path to mental well-being with Elisha S. Lee, NCCA LPC. Contact today to schedule your initial consultation and discover how online counseling can bring constructive change and profound healing into your life. Whether you're dealing with anxiety, depression, relationship issues, or just need someone to talk to, Elisha is here to help you navigate your path to wellness. For more information or to book an appointment, please visit https://www.restoringyouchristiancounseling.com/ or contact her office directly. Embrace a convenient and tailored counseling option that adapts to your lifestyle, enabling personal growth and emotional health.  
9 Years Experience
Online in Lake Monticello, VA
Raleigh, North Carolina therapist: Emily Rowe, psychologist
ACT

Emily Rowe

Psychologist, Psy.D.
I offer secure, confidential online therapy to meet you where you are, whether you're working through trauma, PTSD, family conflict, or identity challenges. In our virtual sessions, I provide the same compassionate, evidence-based care you would receive in person. Online therapy allows you to access support from the comfort of your home, making it easier to prioritize your mental health. I specialize in trauma recovery, LGBTQ+ issues, and helping you process feelings of shame, guilt, and relational challenges. Using tools like CBT, DBT, and ACT, we’ll work together to manage distress, rebuild self-compassion, and help you make meaningful progress—all from the convenience of your own space.  
7 Years Experience
Online in Lake Monticello, VA
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
ACT

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.  
14 Years Experience
Online in Lake Monticello, VA
Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
ACT

Dr. Mike Lee

Psychologist
The focus of my practice is on assisting thoughtful, motivated individuals to deepen self-understanding, alleviate points of pain, and increase capacities for full and contented living.  
13 Years Experience
Online in Lake Monticello, VA
Arlington, Virginia therapist: Andrea Miller, counselor/therapist
ACT

Andrea Miller

Counselor/Therapist, NCC
Our secure platform ensures a safe space for open conversations with licensed therapists, fostering a supportive environment for personal growth and healing.  
5 Years Experience
Online in Lake Monticello, VA
Colorado Springs, Colorado therapist: Dr. Cara Bussell, PhD, LLC, psychologist
ACT

Dr. Cara Bussell, PhD, LLC

Psychologist
I offer online therapy for adults who are navigating depression, anxiety, addiction, life transitions, caregiving stress, and grief. My approach is grounded in evidence-based treatment tailored to each client’s unique experiences. I have a special interest in working with older adults and their families, as well as adults of all ages seeking support in recovery or exploring their relationship with substances. Teletherapy allows us to connect from the comfort and privacy of your home while maintaining a strong therapeutic alliance. For clients located within 70 miles of Colorado Springs, I also offer in-person neuropsychological evaluations and capacity assessments.  
11 Years Experience
Online in Lake Monticello, VA (Online Only)
Baltimore, Maryland therapist: Nancy Hayes-Gary, Psy.D., psychologist
ACT

Nancy Hayes-Gary, Psy.D.

Psychologist, Licensed Psychologist, MD , Psy.D.
I offer 30+ years as a trauma specialist as well as a generalist. I work with trauma of all kinds, including childhood abuse and neglect, dissociation, PTSD, depression and anxiety problems, traumatic divorce, loss/death of a loved one, or chronic illness. I also have a subspecialty in treatment of teens and young adults. I am also qualified at the advanced levels of two types of hypnosis. I’m a virtual, out of network therapist.  
33 Years Experience
Online in Lake Monticello, VA (Online Only)
Philadelphia, Pennsylvania therapist: Sari Fleischman, psychologist
ACT

Sari Fleischman

Psychologist, PsyD
I provide online therapy to accommodate many schedules and offer the convenience and comfort of having your appointments in the comfort of your own space.  
12 Years Experience
Online in Lake Monticello, VA (Online Only)
Franklin, Tennessee therapist: Dyani Saxby, psychologist
ACT

Dyani Saxby

Psychologist, Ph.D., ABPP, DBSM
I believe therapy is a collaborative process. Your story needs to be fully heard to begin the healing process. Together, we explore ways to help you live and act according to your values. I help you develop skills for today to allow you to live mindfully in the present, make peace with the past, and create a life of meaning and purpose for the future. I hold board certifications in health psychology and behavioral sleep medicine, which demonstrate the highest level of competency in these fields. These certifications allow me to help people with stressors that impact the body and mind. My grandmother, an indigenous healer, is a prominent presence in my life. She inspired my love of holistic healing practices. When appropriate, I frequently integrate clinical hypnosis and somatic approaches to help clients strengthen the mind-body connection.  
14 Years Experience
Online in Lake Monticello, VA
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
ACT

Tracey Knows

Licensed Professional Counselor, LPC
Hello beautiful soul! I help people break free from anxiety, OCD, people-pleasing, social anxiety, ADHD, and self-doubt so they can live with more confidence and ease. My approach is warm, down-to-earth, and mindfulness-based, blending practical tools with deep inner work to help you create real, lasting change. Whether you’re navigating a life transition, struggling with boundaries, or feeling stuck in old patterns, I provide a supportive space to help you heal, grow, and step into your full potential. Let’s work together to create the life you truly want—reach out to get started!  
10 Years Experience
Online in Lake Monticello, VA (Online Only)
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
ACT

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad Croyle is a licensed professional counselor with over 27 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holistic, trauma-focused approach with the ultimate goal of helping clients find the highest level of healing, wholeness, and solutions for their problems. Brad is certified in EMDR and an approved consultant and former Training Facilitator. Therapy can take place from the comfort of your own home to assure privacy and convenience.  
28 Years Experience
Online in Lake Monticello, VA (Online Only)
Atlanta, Georgia therapist: Scot Seitz, psychologist
ACT

Scot Seitz

Psychologist, PhD
I work with individuals and couples across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, relationships, and/or trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/bipolar disorders, and related conditions. I will work with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, exposure and response prevention (ERP), dialectical behavior therapy (DBT), emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values.  
12 Years Experience
Online in Lake Monticello, VA (Online Only)
Ellicott City, Maryland therapist: Leslie Worley, licensed clinical social worker
ACT

Leslie Worley

Licensed Clinical Social Worker, LCSW-C
I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m a licensed social worker committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about. In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication. Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise! If you’re interested in scheduling a consultation with me, please send an appointment request.  
14 Years Experience
Online in Lake Monticello, VA
Radnor, Pennsylvania therapist: Amanda S. Vaught, psychologist
ACT

Amanda S. Vaught

Psychologist, PsyD
Compassionate online therapy for individuals and couples struggling with trauma, PTSD, anxiety, burnout, relationship challenges, and stress across all stages of life.  
14 Years Experience
Online in Lake Monticello, VA (Online Only)
Narberth, Pennsylvania therapist: Michelle Bloom, PsyD, psychologist
ACT

Michelle Bloom, PsyD

Psychologist, PsyD, PsyPact
Since the pandemic shook our world and the experience of how we connect with others, I have been practicing remotely. I have found that teletherapy has been as effective as meeting in person in terms of relationship building, creating a safe space, and communicating openly, honestly, and directly. For many clients with busy lives, online therapy reduces the obstacles of travel, traffic, and parking, and provides a simple way of managing billing/payment.  
29 Years Experience
Online in Lake Monticello, VA (Online Only)
Ellicott City, Maryland therapist: Sarah Jacques, licensed clinical social worker
ACT

Sarah Jacques

Licensed Clinical Social Worker, LCSWC-C
I offer online therapy so you can meet with me from the comfort and privacy of your own home. Virtual sessions are flexible and convenient while still providing the same care, support, and connection you would find in person. Using a secure video platform, we’ll create a safe space together where you can explore challenges, build on your strengths, and make meaningful changes.  
4 Years Experience
Online in Lake Monticello, VA

Acceptance & Commitment Therapy (ACT) therapists in Lake Monticello, Virginia Statistics

Acceptance & Commitment Therapy (ACT) therapists in Lake Monticello, Virginia average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (70%), and Trauma and PTSD (59%).

Average years in practice

14 Years Experience

Average cost per session

$202

Gender ID

68% Female
26% Male
4% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

86% Anxiety or Fears
70% Depression
59% Trauma and PTSD
58% Stress
46% Social Anxiety
44% Self Esteem
42% Loss or Grief

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