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Online Internal Family Systems (IFS) therapists in Lake Monticello, VA

We are proud to feature top rated online Internal Family Systems (IFS) therapists in Lake Monticello. We encourage you to review each profile to find your best match.
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Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
IFS

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
As a Certified IFS level 3 psychologist, I specialize in trauma, addictions and understanding the parts of ourselves that seem to be holding us back from achieving our goals and dreams. With a background of living overseas in Russia and Germany, I understand diversity and embrace the many facets of our personalities and potential!  
23 Years Experience
Online in Lake Monticello, VA (Online Only)
Blacksburg, Virginia therapist: Mary Sayre, licensed professional counselor
IFS

Mary Sayre

Licensed Professional Counselor, M.Ed, LPC
We all carry wounds that cause us to feel shame and a sense of inadequacy. We spend a lot of our emotional energy trying to defend ourselves from those deeply painful feelings. We develop ways to manage those overwhelming feelings. Perfectionism, appearance and people pleasing are among some of the mechanisms that we use to manage these deeply painful feelings. Understanding ourselves, our wounds and our protective mechanisms, is an important component of healing and reducing shame.  
28 Years Experience
Online in Lake Monticello, VA
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
IFS

Alton Wampler

Licensed Professional Counselor, LPC-S
I provide online therapy to the entire state of Virginia. As an IFS Level 1 trained therapist, I believe that deep connection with your therapist is an important part of the therapeutic process. I ensure that this connection is maintained even when utilizing teleheath modalities. I love having the opportunity to connect with people all over the state of Virginia and would love to explore if we would work well together.  
9 Years Experience
Online in Lake Monticello, VA
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The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
IFS

Dr. Olivia Blandford

Psychologist, Ph.D.
The COVID crisis struck near the end of my formal training, which afforded me the opportunity to extensively train in the delivery of quality therapy using virtual technologies. I am proud to have built a practice from the ground up in which I am equally comfortable and effective in person and on video, and I have worked with clients from every corner of the country. Whether you are down the street or hundreds of miles away, trust that you will feel the same warmth, connection, and attention from me over video as you would face-to-face. I use HIPAA-compliant software that prioritizes privacy and convenience, and I dedicate part of my annual continuing education to telehealth-specific skills to ensure I am always giving you my best.  
6 Years Experience
Online in Lake Monticello, VA
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
IFS

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
Personalized Virtual Counseling Tailored to Your Needs Elisha S. Lee, NCCA LPC, provides professional and compassionate online counseling sessions designed for teens and adults seeking support with mental health issues, emotional distress, and life challenges. Leveraging the convenience and flexibility of virtual platforms, Elisha offers an accessible and effective alternative to traditional face-to-face counseling, ensuring that you receive the support you need from the comfort of your own home or any private space. How Online Counseling Works with Elisha S. Lee, LPC: * Initial Consultation: Your journey begins with an initial consultation to discuss your needs, counseling goals, and to ensure a good fit between therapist and client. * Scheduling and Platform: Sessions are conducted via a secure and confidential video conferencing tool, scheduled at times that are convenient for you, including evening and weekend options. * Approach: Elisha utilizes a blend of Temperament Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed practices tailored to your individual circumstances, fostering resilience, growth, and effective coping strategies. * Continuous Support: Elisha offers regular sessions coupled with exercises and activities to do between sessions to help you apply the insights and strategies learned during counseling to real-life situations. * Privacy and Confidentiality: Ensuring your privacy, Elisha adheres to strict confidentiality protocols and uses HIPAA-compliant platforms to maintain the security of all communications. Benefits of Choosing Online Counseling with Elisha: * Flexibility: Manage sessions around your schedule and commitments. * Accessibility: Ideal for individuals in remote areas or those with mobility challenges. * Comfort: Engage in a space where you feel most comfortable, reducing anxiety and promoting openness. * Continuity: No interruptions due to travel or minor illnesses, providing consistency in your journey. Who Can Benefit? * Individuals with Busy Schedules: Professionals, parents, students, and anyone juggling demanding schedules. * Residents in Remote or Underserved Locations: Those without easy access to quality mental health services. * Those Seeking Privacy: Individuals who prefer a discreet way of receiving help. Get Started Today Embrace the path to mental well-being with Elisha S. Lee, NCCA LPC. Contact today to schedule your initial consultation and discover how online counseling can bring constructive change and profound healing into your life. Whether you're dealing with anxiety, depression, relationship issues, or just need someone to talk to, Elisha is here to help you navigate your path to wellness. For more information or to book an appointment, please visit https://www.restoringyouchristiancounseling.com/ or contact her office directly. Embrace a convenient and tailored counseling option that adapts to your lifestyle, enabling personal growth and emotional health.  
9 Years Experience
Online in Lake Monticello, VA
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
IFS

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.  
14 Years Experience
Online in Lake Monticello, VA
Chicago, Illinois therapist: Mind Body Connections, counselor/therapist
IFS

Mind Body Connections

Counselor/Therapist
You will be able to connect with your therapist over a secure video call on the Simple Practice portal. You will be sent a private link to your email and/or phone via text prior to your session. All you will need is a quiet space and strong internet connection to meet your therapist. You are legally required to be physically located in the state where your clinician holds a license.  
28 Years Experience
Online in Lake Monticello, VA
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
IFS

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad Croyle is a licensed professional counselor with over 27 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holistic, trauma-focused approach with the ultimate goal of helping clients find the highest level of healing, wholeness, and solutions for their problems. Brad is certified in EMDR and an approved consultant and former Training Facilitator. Therapy can take place from the comfort of your own home to assure privacy and convenience.  
28 Years Experience
Online in Lake Monticello, VA (Online Only)
Los Angeles, California therapist: Forest Williams, life coach
IFS

Forest Williams

Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.  
7 Years Experience
Online in Lake Monticello, VA (Online Only)
Glen Allen, Virginia therapist: Aryn Jentz, LCSW; Infinite Abilities Counseling LLC, licensed clinical social worker
IFS

Aryn Jentz, LCSW; Infinite Abilities Counseling LLC

Licensed Clinical Social Worker
I currently use Simple Practice and Doxy.com platforms for telehealth therapy options.  
15 Years Experience
Online in Lake Monticello, VA
San Antonio, Texas therapist: Kristee Barker, licensed clinical social worker
IFS

Kristee Barker

Licensed Clinical Social Worker, LCSW-S
I am a trauma specialist who helps adults heal from childhood trauma, religious trauma, attachment wounds, military trauma, first responder trauma, grief, bullying, and abuse. My style is gentle but directive — supportive, grounded, and focused on real change. Using EMDR, IFS, and DBT, I help you process the past, calm your nervous system, and move forward with clarity and confidence.  
13 Years Experience
Online in Lake Monticello, VA (Online Only)
Chester, Virginia therapist: Dionysica Stewart, licensed professional counselor
IFS

Dionysica Stewart

Licensed Professional Counselor, LPC, LCPC
I offer therapy exclusively online through a secure, HIPAA-compliant platform (Doxy.me), making it easy and comfortable for clients to connect from wherever they are. My therapeutic style is compassionate, collaborative, and rooted in creating a safe, judgment free space where you can explore your thoughts and emotions at your own pace. I blend evidence based approaches with genuine empathy, tailoring each session to meet your unique needs while empowering you to build insight, resilience, and lasting change.  
10 Years Experience
Online in Lake Monticello, VA (Online Only)
Frederick, Maryland therapist: Catherine Cabrera, licensed professional counselor
IFS

Catherine Cabrera

Licensed Professional Counselor, LPC, LCPC, LMHC
You're the reliable friend, the caring partner, the hard worker, the one 'no one has to worry about' because you have it all together. But let's face it - you’re EXHAUSTED and feel like you're running out of super glue trying to keep yourself together. You overthink everything, say “yes” to things and then immediately regret it, and constantly wonder if you're doing enough—if YOU are enough. If you struggle with anxiety, people-pleasing, or feeling lost, you're definitely not alone—help is here for you! I specialize in helping adults who feel stuck in cycles of anxiety, self-doubt, and over-functioning and together, we’ll untangle the all the nitty gritty beliefs and patterns that are keeping you overwhelmed, disconnected, and burnt out. Therapy with me is a space where you can let go of the mask, explore what really matters to you (not anyone else), and start living from a place of authenticity instead of obligation, since that's what you really want! Whether you’re trying to quiet that inner critic, set healthier boundaries, improve your relationship with yourself and loved ones, or reconnect with who you are beyond the roles you play - I'd love to support you! Our work will focus on healing the root causes, not just managing symptoms—so that you can feel more authentic, confident, and connected to yourself and others because let's be real, you deserve it! This is your space to be supported, to be seen, to connect with the real you!  
6 Years Experience
Online in Lake Monticello, VA (Online Only)
Ashburn, Virginia therapist: Cyndi Turner, licensed clinical social worker
IFS

Cyndi Turner

Licensed Clinical Social Worker, LCSW, LSATP, MAC
While in-person is best, we offer tele-health for the times when you can't make it to the office.  
31 Years Experience
Online in Lake Monticello, VA
Santa Fe, New Mexico therapist: Soma Aloia, SoulWork Somatics & Somatic Counseling, counselor/therapist
IFS

Soma Aloia, SoulWork Somatics & Somatic Counseling

Counselor/Therapist, MS, LCST, HES
Perhaps you've done everything "right." Therapy. Supplements. Books. Meditation. Yet your nervous system still feels like it's carrying something much older than today's stress. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, depression, CPTSD, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.  
31 Years Experience
Online in Lake Monticello, VA
Leesburg, Virginia therapist: Kaylie Groenhout, licensed professional counselor
IFS

Kaylie Groenhout

Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
You’re doing a lot, but it feels like you’re not getting much traction. Whether you’re in Leesburg, Waterford, Ashburn, or anywhere in the commonwealth of Virginia, your path to feeling more grounded shouldn't be gated by a commute. I provide specialized online therapy for adults who are ready to do more than just get by. Using a blend of EMDR and IFS-informed parts work, we don’t just talk about stress; we get to the root of the exhaustion. You deserve a space that feels like a sanctuary, even through a screen. Let’s clear the brush and find your way back to you.  
4 Years Experience
Online in Lake Monticello, VA
Fairfax, Virginia therapist: Audra Mrini Abundant Life Counseling Va, licensed professional counselor
IFS

Audra Mrini Abundant Life Counseling Va

Licensed Professional Counselor, LPC, NCC, EMDRIA certified
Audra offers virtual services using Simple Practice's HIPAA-compliant platform that offers encryption to insure calls are secure and private.  
12 Years Experience
Online in Lake Monticello, VA
Medford, Oregon therapist: Kel Lash, licensed professional counselor
IFS

Kel Lash

Licensed Professional Counselor, MS, LPC, CLC
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA. I specialize in and am passionate about universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma, religious trauma & relationship challenges. I help you love and forgive yourself more deeply using your miraculous power to heal from within.  
14 Years Experience
Online in Lake Monticello, VA (Online Only)
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
IFS

Washington Psychological Wellness

Counselor/Therapist
Online Therapy in Maryland, Virginia, and Washington, D.C. — Convenient, Confidential, Compassionate Care At Washington Psychological Wellness, we are proud to offer professional, HIPAA-compliant online therapy (telehealth) services to clients across Maryland, Virginia, and Washington, D.C. Our experienced, licensed therapists provide high-quality mental health care that is flexible, accessible, and tailored to your unique needs — all from the comfort and privacy of your home. Whether you’re struggling with anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, trauma, or simply seeking personal growth, our team is here to help. We work with children, teens, adults, couples, and families, offering a safe, supportive space to explore your feelings, build coping skills, and improve your overall well-being. Online therapy with Washington Psychological Wellness is ideal for those with busy schedules, transportation or mobility challenges, or anyone who prefers the convenience of meeting virtually. All you need is a private space, a reliable internet connection, and a smartphone, tablet, or computer. We use secure, easy-to-use telehealth platforms to ensure your sessions are confidential and seamless. Our clinicians use evidence-based approaches and personalize each session to help you reach your goals. Take the first step toward healing and growth today — contact us to schedule your online therapy appointment and experience compassionate, effective care from wherever you are.  
12 Years Experience
Online in Lake Monticello, VA
Middleburg, Virginia therapist: Paws2Heal Mental Health Counseling Services, licensed professional counselor
IFS

Paws2Heal Mental Health Counseling Services

Licensed Professional Counselor, PhD, LPC
Using a secure video platform, we offer the same services that we provide in person, but at the convenience of you remaining in your home.  
8 Years Experience
Online in Lake Monticello, VA

Internal Family Systems (IFS) therapists in Lake Monticello, Virginia Statistics

Internal Family Systems (IFS) therapists in Lake Monticello, Virginia average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (67%), and Depression (64%).

Average years in practice

16 Years Experience

Average cost per session

$192

Gender ID

65% Female
24% Male
6% Gender Fluid
5% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Specialties

79% Anxiety or Fears
67% Trauma and PTSD
64% Depression
59% Stress
51% Self Esteem
50% Relationship and Marriage Counseling
46% Women's Issues

More therapy options for Lake Monticello