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Online Dialectical Behavior Therapy (DBT) therapists in Portsmouth, VA

We are proud to feature top rated online Dialectical Behavior Therapy (DBT) therapists in Portsmouth. We encourage you to review each profile to find your best match.
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Arlington, Virginia therapist: Mirjana Ivanisevic, PhD, psychologist
DBT

Mirjana Ivanisevic, PhD

Psychologist, PhD
In my therapy practice, I emphasize the use of empathetic listening, compassionate guidance, and a collaborative process to help my clients meet their goals for therapy. I use a combination of active listening, validation, and challenging unhealthy patterns to help clients develop insight into the psychological underpinnings of their distress, we couple this with strategy building to use healthier coping strategies to improve their quality of life. I emphasize solution-focused strategies (e.g., skill building, cognitive and emotional processing) to introduce healthier coping strategies, strengthen their psychological health, and improve their quality of life.  
4 Years Experience
Online in Portsmouth, VA
Miami, Florida therapist: Dr. Karina Luaces, psychologist
DBT

Dr. Karina Luaces

Psychologist, PsyD.
I am a licensed clinical psychologist and PSYPACT authorized provider, offering telepsychology services to clients located in over 40 participating states across the country. I specialize in anxiety, depression, life transitions, divorce, fertility-related stress, and adolescent mental health. My approach is warm, collaborative, and tailored to each person — whether you need concrete tools to manage overwhelming emotions or simply a space to process and be heard. I offer therapy in English and Spanish, making quality mental health care accessible to a broader range of clients. Free 15-minute consultations are available. I am based in Pinecrest, FL and welcome clients from across all PSYPACT participating states.  
7 Years Experience
Online in Portsmouth, VA
Frederick, Maryland therapist: Catherine Cabrera, licensed professional counselor
DBT

Catherine Cabrera

Licensed Professional Counselor, LPC, LCPC, LMHC
You're the reliable friend, the caring partner, the hard worker, the one 'no one has to worry about' because you have it all together. But let's face it - you’re EXHAUSTED and feel like you're running out of super glue trying to keep yourself together. You overthink everything, say “yes” to things and then immediately regret it, and constantly wonder if you're doing enough—if YOU are enough. If you struggle with anxiety, people-pleasing, or feeling lost, you're definitely not alone—help is here for you! I specialize in helping adults who feel stuck in cycles of anxiety, self-doubt, and over-functioning and together, we’ll untangle the all the nitty gritty beliefs and patterns that are keeping you overwhelmed, disconnected, and burnt out. Therapy with me is a space where you can let go of the mask, explore what really matters to you (not anyone else), and start living from a place of authenticity instead of obligation, since that's what you really want! Whether you’re trying to quiet that inner critic, set healthier boundaries, improve your relationship with yourself and loved ones, or reconnect with who you are beyond the roles you play - I'd love to support you! Our work will focus on healing the root causes, not just managing symptoms—so that you can feel more authentic, confident, and connected to yourself and others because let's be real, you deserve it! This is your space to be supported, to be seen, to connect with the real you!  
6 Years Experience
Online in Portsmouth, VA (Online Only)
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Darien, Connecticut therapist: Matthew G. Mandelbaum, psychologist
DBT

Matthew G. Mandelbaum

Psychologist, Phd, MSEd, MA
Holistic Audio Visual Studio to give you more access to tools, skills, and understanding in your own environment.  
13 Years Experience
Online in Portsmouth, VA
Ellicott City, Maryland therapist: Leslie Worley, licensed clinical social worker
DBT

Leslie Worley

Licensed Clinical Social Worker, LCSW-C
I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m a licensed social worker committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about. In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication. Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise! If you’re interested in scheduling a consultation with me, please send an appointment request.  
14 Years Experience
Online in Portsmouth, VA
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
DBT

Washington Psychological Wellness

Counselor/Therapist
Online Therapy in Maryland, Virginia, and Washington, D.C. — Convenient, Confidential, Compassionate Care At Washington Psychological Wellness, we are proud to offer professional, HIPAA-compliant online therapy (telehealth) services to clients across Maryland, Virginia, and Washington, D.C. Our experienced, licensed therapists provide high-quality mental health care that is flexible, accessible, and tailored to your unique needs — all from the comfort and privacy of your home. Whether you’re struggling with anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, trauma, or simply seeking personal growth, our team is here to help. We work with children, teens, adults, couples, and families, offering a safe, supportive space to explore your feelings, build coping skills, and improve your overall well-being. Online therapy with Washington Psychological Wellness is ideal for those with busy schedules, transportation or mobility challenges, or anyone who prefers the convenience of meeting virtually. All you need is a private space, a reliable internet connection, and a smartphone, tablet, or computer. We use secure, easy-to-use telehealth platforms to ensure your sessions are confidential and seamless. Our clinicians use evidence-based approaches and personalize each session to help you reach your goals. Take the first step toward healing and growth today — contact us to schedule your online therapy appointment and experience compassionate, effective care from wherever you are.  
12 Years Experience
Online in Portsmouth, VA
Eden, North Carolina therapist: Gail Eaves, licensed professional counselor
DBT

Gail Eaves

Licensed Professional Counselor, MS, NCC, LPC
Accepting online clients.  
12 Years Experience
Online in Portsmouth, VA
Sarasota, Florida therapist: Gulf Shores Counseling Center, licensed clinical social worker
DBT

Gulf Shores Counseling Center

Licensed Clinical Social Worker, LCSW
We offer secure, convenient online therapy for individuals, couples, and families seeking meaningful support for their mental health—without the barriers of travel or scheduling stress. Our licensed clinicians provide compassionate, evidence-based care through HIPAA-compliant telehealth sessions, allowing you to connect from the comfort and privacy of your own space.  
29 Years Experience
Online in Portsmouth, VA
Lynchburg, Virginia therapist: Nathan Duff, licensed professional counselor
DBT

Nathan Duff

Licensed Professional Counselor, M.Ed., LPC (CCTP, CYMHS, C-DBT, C-PD)
When you look for a therapist what they really bring to the table is the experiences they have seeing people in similar situations and the paths those people took to improve their lives. For background, I started my career in 96, provided residential treatment, worked as a school counselor and then moved into clinical work providing and supervising crisis services for 10 years. By the time I was licensed in 2016 I'd worked with every disorder in the book at some point. I started my own practice in 2019 and began focusing on various issues of emotional dysregulation particularly in ages 13 and up. I've done a lot of work with borderline personality traits, anxiety / OCD, depression and various forms of trauma (trauma certified CCTP) including sexual / military / Emergency Services. I'd say I have an unusually large amount of experience survivors of female sexual perpetrators, dissociation, depression / anxiety, co-dependence, and existential concerns—especially in teenagers or gifted teens navigating complex emotional landscapes.  
10 Years Experience
Online in Portsmouth, VA
Arlington, Virginia therapist: John Perry, counselor/therapist
DBT

John Perry

Counselor/Therapist, Resident in Counseling, MA, NCC
Through secure virtual platforms, individuals can now seamlessly connect with licensed therapists from the comfort of their own spaces, fostering a therapeutic environment tailored to their needs. Online therapy not only provides a flexible solution to busy schedules but also promotes a sense of empowerment, encouraging individuals to prioritize their mental well-being in the digital age.  
4 Years Experience
Online in Portsmouth, VA
Medford, Oregon therapist: Kel Lash, licensed professional counselor
DBT

Kel Lash

Licensed Professional Counselor, MS, LPC, CLC
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA. I specialize in and am passionate about universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma, religious trauma & relationship challenges. I help you love and forgive yourself more deeply using your miraculous power to heal from within.  
14 Years Experience
Online in Portsmouth, VA (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
DBT

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.  
7 Years Experience
Online in Portsmouth, VA
Chicago, Illinois therapist: Mind Body Connections, counselor/therapist
DBT

Mind Body Connections

Counselor/Therapist
You will be able to connect with your therapist over a secure video call on the Simple Practice portal. You will be sent a private link to your email and/or phone via text prior to your session. All you will need is a quiet space and strong internet connection to meet your therapist. You are legally required to be physically located in the state where your clinician holds a license.  
28 Years Experience
Online in Portsmouth, VA
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
DBT

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Dr. Jeannine Pablo is a highly credentialed, multi-licensed psychologist and mental health professional providing specialized, evidence-based telepsychology through her virtual private practice, 713 Chestnut Street Counseling, LLC. With over two decades of clinical experience, Dr. Pablo operates an exclusively online, HIPAA-compliant practice tailored for individuals, couples, and families. Holding official interjurisdictional authority via PSYPACT, she provides seamless, remote clinical care to clients residing across dozens of participating U.S. states. Her practice integrates advanced, evidenced-based methodologies—including EMDR, cognitive-behavioral strategies, and specialized addictions counseling—to deliver top-tier, elite psychological support directly to clients in the comfort and privacy of their own environments.  
23 Years Experience
Online in Portsmouth, VA (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
DBT

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
We offer HIPAA-compliant telehealth through Google Meet. Between practices, competitions, meetings, and demanding work environments, our clients are very busy. Our clients love telehealth because they can join securely from anywhere, which eliminates drive time and makes therapy accessible in their busy lives. We also offer telehealth across 40 PSYPACT states, California, and New Mexico, which is ideal for athletes and college students traveling between states.  
6 Years Experience
Online in Portsmouth, VA (Online Only)
Arlington, Virginia therapist: Meredith Luttrell, counselor/therapist
DBT

Meredith Luttrell

Counselor/Therapist, LPC, LCPC, Clinical Supervisor
Specialized, trauma-informed therapy for eating disorders and couples — available online across Virginia, Maryland, Washington D.C., (and soon to be in North Carolina and South Carolina.) Drawing on EFT, DBT, RO DBT, and CBT, I offer evidence-based care that meets you where you are, from the comfort of your own space. Healing is possible, and telehealth makes it more accessible than ever.  
17 Years Experience
Online in Portsmouth, VA
Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
DBT

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center offers Telehealth Counseling Services to anyone in Virginia. You can meet with one of our 40+ clinicians on-the-go from your desktop, laptop, tablet, or mobile device. Telehealth allows you to connect with a clinician anywhere in Virginia with secure and convenient appointments that save you time, hassle and maintain safety during this pandemic. Telehealth based sessions offer a multitude of benefits including: More immediate and efficient access to counseling services Avoid missing appointments when you are feeling ill by meeting with your therapist from the comfort of your home. When your schedule does not allow for a time that requires you to commute to the office. Eliminates commute time, avoid heavy traffic or inclement weather conditions. Maintain distance and safety during this pandemic. We offer a comprehensive and interactive video-based program for children and teens that incorporates animations and interactive activities to enhance the Telehealth experience. Telehealth Services with children also include parental support, guidance and materials.  
14 Years Experience
Online in Portsmouth, VA
San Antonio, Texas therapist: Kristee Barker, licensed clinical social worker
DBT

Kristee Barker

Licensed Clinical Social Worker, LCSW-S
I am a trauma specialist who helps adults heal from childhood trauma, religious trauma, attachment wounds, military trauma, first responder trauma, grief, bullying, and abuse. My style is gentle but directive — supportive, grounded, and focused on real change. Using EMDR, IFS, and DBT, I help you process the past, calm your nervous system, and move forward with clarity and confidence.  
13 Years Experience
Online in Portsmouth, VA (Online Only)
Raleigh, North Carolina therapist: Emily Rowe, psychologist
DBT

Emily Rowe

Psychologist, Psy.D.
I offer secure, confidential online therapy to meet you where you are, whether you're working through trauma, PTSD, family conflict, or identity challenges. In our virtual sessions, I provide the same compassionate, evidence-based care you would receive in person. Online therapy allows you to access support from the comfort of your home, making it easier to prioritize your mental health. I specialize in trauma recovery, LGBTQ+ issues, and helping you process feelings of shame, guilt, and relational challenges. Using tools like CBT, DBT, and ACT, we’ll work together to manage distress, rebuild self-compassion, and help you make meaningful progress—all from the convenience of your own space.  
7 Years Experience
Online in Portsmouth, VA
Mesa, Arizona therapist: Colin Pickles, psychologist
DBT

Colin Pickles

Psychologist, PsyD
My goal is not just to help you to feel better, but to help you understand and change the patterns that were leading to your concerns so that they don't reoccur. I offer a free phone consultation and specialize in treating relationship concerns, anxiety, depression, and the LGBTQ+ community. A guiding philosophy of mine is that our internal narratives have a huge impact on how we feel and how we behave. My goal is to help you figure out where these narratives came from, how they are or are not working for you, and how to adjust them. We can also end sessions with applied goals so that you leave with a clear sense of direction.  
17 Years Experience
Online in Portsmouth, VA

Dialectical Behavior Therapy (DBT) therapists in Portsmouth, Virginia Statistics

Dialectical Behavior Therapy (DBT) therapists in Portsmouth, Virginia average 14 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Trauma and PTSD (66%).

Average years in practice

14 Years Experience

Average cost per session

$200

Gender ID

65% Female
26% Male
6% Non-Binary
3% Gender Fluid

Session Type

68% In Person and Online
32% Online Only

Top Specialties

87% Anxiety or Fears
73% Depression
66% Trauma and PTSD
61% Stress
47% Social Anxiety
47% ADHD
46% Loss or Grief

More therapy options for Portsmouth