Online Codependency therapists in Suffolk, Virginia VA
We are proud to feature top rated online Codependency therapists in Suffolk. We encourage you to review each profile to find your best match.
Codependency
Marie Paddock, LPC
Licensed Professional Counselor, LPC, NCC, BC-TMH, EMDR
Codependency can affect most of our relationships in complex ways. Understanding ourselves can lead to us being empowering forces in our lives and the lives of those around us.
19 Years Experience
Online in Suffolk, VA
Codependency
Amazing Grace Psychiatric Services, PLLC
Psychiatric Nurse Practitioner, PMHNP, CNM, PMH-C
Your happiness and success is not dependent on others. Let's learn why you have learned to become co-dependent and begin to gain your autonomy back!
6 Years Experience
Online in Suffolk, VA
Codependency
Allison Bernardo
Pre-Licensed Professional, Resident in Counseling
Do you find yourself putting everyone else’s needs before your own? Together we’ll explore patterns of people-pleasing, difficulty setting boundaries, and seeking validation from others while helping you develop healthier relationships built on mutual respect and self-worth.
1 Years Experience
Online in Suffolk, VA
Codependency
The Wellness Sanctuary
Counselor/Therapist, Behavioral Health
Experienced in Pre-Marital Counseling, Post-Marital counseling, Behavior Couples Therapy and Family Education
23 Years Experience
Online in Suffolk, VA
Codependency
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Suffolk, VA (Online Only)
Codependency
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Codependency often shows up as overgiving, people-pleasing, or losing yourself in others’ needs. I gently guide you back to yourself—your desires, boundaries, and worth. Using relational and somatic tools, we’ll heal the patterns that keep you stuck in caregiving at your own expense, and practice what it means to love without losing yourself.
8 Years Experience
Online in Suffolk, VA (Online Only)
Codependency
Dr. Lyndsay Elliott
Psychologist, PsyD.
Codependency often develops so gradually that most people don't recognize it until they are completely exhausted — emotionally drained by relationships that consistently prioritize everyone else's needs over their own. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and break codependent relationship patterns, rebuild healthy boundaries, and develop a stronger, more secure sense of self. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to untangle the deep-rooted beliefs driving codependent behavior and build genuinely healthier relationships. Telehealth therapy for codependency available across 40+ states.
21 Years Experience
Online in Suffolk, VA (Online Only)
Codependency
Amanda Cummings Brandenburg
Psychologist, PhD
Survivors of trauma often seek to overcome patterns of codependency in their relationships. I employ an empowerment approach to helping people focus on developing better self-esteem and self-awareness engage in healthier relationship patterns.
11 Years Experience
Online in Suffolk, VA
Codependency
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Suffolk, VA
Codependency
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Codependency often develops through relationships where your own needs were overlooked. Therapy helps strengthen boundaries, cultivate self-worth, and create healthier, more balanced connections
8 Years Experience
Online in Suffolk, VA
Codependency
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Codependency is an interpersonal relationship dynamic that is common for individuals with loved ones struggling with substance use. It can also at times present as a challenging relationship dynamic for adolescents as they are trying to separate from family of origin and gain full independence. In either case, I can help with healing from codependence, developing healthier boundaries, and communicating with loved ones about codependent tendencies.
5 Years Experience
Online in Suffolk, VA
Codependency
Andrea Miller
Counselor/Therapist, NCC
In my practice, I integrate elements of Acceptance and Commitment Therapy (ACT) to help clients with codependency develop mindfulness skills and cultivate self-compassion while committing to actions that align with their values and autonomy. Additionally, Cognitive Behavioral Therapy (CBT) techniques assist clients in identifying and challenging maladaptive thought patterns and behaviors associated with codependency, promoting healthier boundaries and self-esteem. Incorporating Person-Centered Therapy principles, I provide a supportive and empathetic environment for clients to explore their emotions and experiences, empowering them to reconnect with their authentic selves and build healthier relationships.
5 Years Experience
Online in Suffolk, VA
Codependency
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
When we keep trying to put other people's needs ahead of our own, we lose ourselves in terms of our self-care and our self-respect. Often families do this with the addicts they love - and it creates a lose-lose situation for everyone concerned,
35 Years Experience
Online in Suffolk, VA (Online Only)
Codependency
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address codependency by combining psychological expertise with Christian principles to guide individuals toward healthier relational dynamics. Recognizing the often complex and intertwined nature of codependent relationships, I incorporate biblical teachings on boundaries, self-worth, and dependence on God. Through therapeutic interventions, clients are encouraged to explore and understand the patterns of codependency, identifying unhealthy behaviors and fostering self-awareness. I integrate prayer and scriptural reflection to help clients find strength in their faith, emphasizing the importance of relying on God rather than solely on others for validation and fulfillment. Christian counseling for codependency often involves promoting a balanced understanding of love, emphasizing the significance of self-care, and encouraging clients to cultivate a deeper connection with their spiritual identity. By integrating Christian values, the counselor supports individuals in breaking free from codependent patterns and building relationships rooted in healthy interdependence and trust in God.
11 Years Experience
Online in Suffolk, VA (Online Only)
Codependency
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
It's easy to lose the map to your own needs when you're constantly focused on the well-being of others. Healing from codependency involves Self recovery, that central part of yourself that knows your worth is not tied to your productivity or your sacrifices. We work to establish healthy boundaries and rebuild a relationship with yourself that feels balanced and restorative.
4 Years Experience
Online in Suffolk, VA
Codependency
Tracey Knows
Licensed Professional Counselor, LPC
I help individuals struggling with codependency and anxious attachment break free from unhealthy relationship patterns and build a stronger sense of self. If you find yourself over-giving, fearing abandonment, or struggling to set boundaries, you’re not alone. My approach focuses on healing attachment wounds, developing self-trust, and creating secure, fulfilling connections. Through mindfulness, inner work, and evidence-based strategies, I help clients shift from people-pleasing and anxiety-driven relationships to ones rooted in mutual respect and emotional balance. You deserve relationships where you feel valued and at ease.
10 Years Experience
Online in Suffolk, VA (Online Only)
Codependency
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of healthy boundaries, self-awareness, and interpersonal skills to build balanced and fulfilling relationships.
24 Years Experience
Online in Suffolk, VA
Codependency
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I bring a research-backed attachment theory framework to codependent relationship dynamics to help those who are struggling with feeling that their relationship is toxic or unhealthy.
15 Years Experience
Online in Suffolk, VA (Online Only)
Codependency
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
Codependency calls for effective therapies, such as Cognitive Behavioral Therapy, seeking to alter the character of close interpersonal relationships.
18 Years Experience
Online in Suffolk, VA
Codependency
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for codependency are designed to address and heal the patterns of behavior that lead individuals to form or maintain one-sided, emotionally destructive, and often abusive relationships. Understanding that codependency stems from deep-seated needs and often begins in one's family of origin, we provide a supportive environment that promotes self-awareness, independence, and healthier relational dynamics.
Empowering Self-Sufficiency and Healthier Relationships
* Identifying Patterns: We help clients identify patterns of codependent behavior and understand the underlying psychological factors that contribute to these patterns, such as low self-esteem, fear of abandonment, or an excessive need for approval.
* Establishing Boundaries: A key focus of counseling is teaching clients how to establish and maintain healthy boundaries in relationships. This includes learning to say no, recognizing one's own needs and desires, and understanding the distinction between helping and enabling.
* Cognitive-Behavioral Therapy (CBT): CBT is utilized to challenge and change unhelpful beliefs and behaviors that perpetuate codependency, fostering a healthier, more autonomous sense of self.
* Building Self-Esteem: Counseling sessions are geared toward boosting self-esteem and self-worth, empowering clients to feel confident in standing alone and valuing their own well-being as much as they value the well-being of others.
* Encouraging Interdependence: We focus on transitioning from codependency to interdependence, where healthy, mutual give-and-take relationships are the norm.
Goals of Counseling for Codependency
Our therapy for codependency aims to:
* Promote Self-Reliance: Encourage a stronger, more independent self-identity separate from one’s relationships.
* Healthy Relationship Dynamics: Facilitate the development of relationships characterized by mutual respect, balance, and emotional honesty.
* Enhanced Emotional Regulation: Equip clients with skills to manage their emotions effectively, reducing the tendency to use relationships as a way to soothe or suppress these feelings.
* Increased Awareness: Heighten self-awareness regarding the origins and triggers of codependent behaviors, enabling proactive changes.
* Lifestyle Adjustments: Support clients in making practical changes to their lifestyles that reinforce healthy interpersonal behaviors and thought patterns.
Codependency can overshadow your sense of self and disrupt your ability to maintain balanced, fulfilling relationships. With our support, you can uncover the roots of your codependent behaviors, develop a healthier approach to relationships, and embrace a more self-directed life. Reach out today to start your journey toward lasting change and relational health.
9 Years Experience
Online in Suffolk, VA
Codependency therapists in Suffolk, Virginia Statistics
Codependency therapists in Suffolk, Virginia average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (88%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$196
Gender ID
| 63% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 88% | Anxiety or Fears |
| 84% | Depression |
| 71% | Stress |
| 71% | Self Esteem |
| 70% | Trauma and PTSD |
| 68% | Loss or Grief |