Online Cognitive Behavioral Therapy (CBT) therapists in Triangle, Virginia VA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Triangle. We encourage you to review each profile to find your best match.
CBT
Dr. L. Pittman
Psychologist, Ph.D.
Hello and CONGRATS on your decision to consider receiving therapy services. My approach to therapy is reflective of my objective to help people "Elevate to become your best self." I use Cognitive Behavioral Therapy (and a little bit of [appropriate] humor) to help people identify and process the extent to which their experiences are reflected in and reflective of their thoughts and behaviors, and how to use their strengths to improve overall well-being and promote growth.
23 Years Experience
Online in Triangle, VA (Online Only)
CBT
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I specialize in helping couples to connect emotionally, build better patterns of conflict resolution, improve emotional intelligence, and reconnect with physical intimacy. If you're in a relationship and want to create a deeper and more fulfilling connection, I can help!
15 Years Experience
Online in Triangle, VA (Online Only)
CBT
Allison Bernardo
Pre-Licensed Professional, Resident in Counseling
I offer secure virtual therapy for clients throughout Virginia, making it easier to access support from the comfort of your own space. Online sessions provide the same compassionate, collaborative care as in-person therapy while offering added flexibility for busy schedules, transportation challenges, or simply the convenience of meeting from home. I strive to create a warm and engaging virtual environment where you can feel comfortable, connected, and supported throughout your therapeutic journey.
1 Years Experience
Online in Triangle, VA
CBT
Mirjana Ivanisevic, PhD
Psychologist, PhD
In my therapy practice, I emphasize the use of empathetic listening, compassionate guidance, and a collaborative process to help my clients meet their goals for therapy. I use a combination of active listening, validation, and challenging unhealthy patterns to help clients develop insight into the psychological underpinnings of their distress, we couple this with strategy building to use healthier coping strategies to improve their quality of life. I emphasize solution-focused strategies (e.g., skill building, cognitive and emotional processing) to introduce healthier coping strategies, strengthen their psychological health, and improve their quality of life.
4 Years Experience
Online in Triangle, VA
CBT
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer practical and emotional problem solving skills based on specialized skills in Cognitive Behavior Therapy, EMDR and Hypnosis and over 40 years of clinical experience. I work with my clients virtually through a secure Zoom platform. Both my personal experience along with research finds virtual counseling to be as effective as seeing clients face to face in most cases.
51 Years Experience
Online in Triangle, VA (Online Only)
CBT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation
18 Years Experience
Online in Triangle, VA
CBT
Pamela Brewer
Licensed Clinical Social Worker, MSW, Ph.D, LCSW-C,DCSW
My goal is to help you determine what aspects of yourself you would like to understand better and possibly modify. Remember you can change yourself, it is never your job or responsibility to change others.
41 Years Experience
Online in Triangle, VA (Online Only)
CBT
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching offers Teletherapy via an online platform that we designed for our clients. MySpectrum takes pride in the confidentiality of our clients, so our portal is double encrypted and password protected, using the most updated HIPAA compliant technology. We serve the entire state of Virginia, offering individual, family, and relationship counseling through Teletherapy. MySpectrum accepts most insurance plans for Teletherapy, including Medicaid, Medicare, and Tricare. Our Teletherapists live throughout the state and specialize in multiple areas. Such specializations include, but are not limited to: anxiety, depression, life transitions, military life, first responders, trauma, stress management, grief / loss, parenting issues, substance abuse, domestic violence, etc., Our Teletherapists work with all ages!
20 Years Experience
Online in Triangle, VA
CBT
Monica Thoelke
Marriage and Family Therapist, LMFT
I provide online therapy for many different symptoms often including: Anxiety, Trauma, PTSD, Depression, Stress management, and supportive therapy for Neurodivergent (the ADHD and ASD spectrum) individuals. I utilize the best elements of Multiple approaches such as; developing harmonic relationships, improving communication skills, and relaxation skill development. Frequently stressed in sessions are the tools you need to help you build a range of personal resources to build stronger relationships and live a better life.
16 Years Experience
Online in Triangle, VA (Online Only)
CBT
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
Specialized, trauma-informed therapy for eating disorders and couples — available online across Virginia, Maryland, Washington D.C., (and soon to be in North Carolina and South Carolina.) Drawing on EFT, DBT, RO DBT, and CBT, I offer evidence-based care that meets you where you are, from the comfort of your own space. Healing is possible, and telehealth makes it more accessible than ever.
17 Years Experience
Online in Triangle, VA
CBT
Rivers of Hope Counseling
Licensed Professional Counselor
Patients can join, secure HIPAA-compliant video calls directly through the MIYO app.
6 Years Experience
Online in Triangle, VA
CBT
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Personalized Virtual Counseling Tailored to Your Needs
Elisha S. Lee, NCCA LPC, provides professional and compassionate online counseling sessions designed for teens and adults seeking support with mental health issues, emotional distress, and life challenges. Leveraging the convenience and flexibility of virtual platforms, Elisha offers an accessible and effective alternative to traditional face-to-face counseling, ensuring that you receive the support you need from the comfort of your own home or any private space.
How Online Counseling Works with Elisha S. Lee, LPC:
* Initial Consultation: Your journey begins with an initial consultation to discuss your needs, counseling goals, and to ensure a good fit between therapist and client.
* Scheduling and Platform: Sessions are conducted via a secure and confidential video conferencing tool, scheduled at times that are convenient for you, including evening and weekend options.
* Approach: Elisha utilizes a blend of Temperament Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed practices tailored to your individual circumstances, fostering resilience, growth, and effective coping strategies.
* Continuous Support: Elisha offers regular sessions coupled with exercises and activities to do between sessions to help you apply the insights and strategies learned during counseling to real-life situations.
* Privacy and Confidentiality: Ensuring your privacy, Elisha adheres to strict confidentiality protocols and uses HIPAA-compliant platforms to maintain the security of all communications.
Benefits of Choosing Online Counseling with Elisha:
* Flexibility: Manage sessions around your schedule and commitments.
* Accessibility: Ideal for individuals in remote areas or those with mobility challenges.
* Comfort: Engage in a space where you feel most comfortable, reducing anxiety and promoting openness.
* Continuity: No interruptions due to travel or minor illnesses, providing consistency in your journey.
Who Can Benefit?
* Individuals with Busy Schedules: Professionals, parents, students, and anyone juggling demanding schedules.
* Residents in Remote or Underserved Locations: Those without easy access to quality mental health services.
* Those Seeking Privacy: Individuals who prefer a discreet way of receiving help.
Get Started Today
Embrace the path to mental well-being with Elisha S. Lee, NCCA LPC. Contact today to schedule your initial consultation and discover how online counseling can bring constructive change and profound healing into your life. Whether you're dealing with anxiety, depression, relationship issues, or just need someone to talk to, Elisha is here to help you navigate your path to wellness.
For more information or to book an appointment, please visit https://www.restoringyouchristiancounseling.com/ or contact her office directly. Embrace a convenient and tailored counseling option that adapts to your lifestyle, enabling personal growth and emotional health.
9 Years Experience
Online in Triangle, VA
CBT
Gail Eaves
Licensed Professional Counselor, MS, NCC, LPC
Accepting online clients.
12 Years Experience
Online in Triangle, VA
CBT
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hi! Are you dealing with stress, going through a bit of a rough patch, or just need someone to talk to? Whether it's managing anxiety, healing old wounds, feeling misunderstood, or facing the unique challenges life throws at you, I'm here to support you.
17 Years Experience
Online in Triangle, VA (Online Only)
CBT
Finding Clarity
Licensed Clinical Social Worker
Online therapy provides a unique opportunity to provide and receive therapy in a flexible manner. All of our therapist offer telehealth sessions in a secure and confidential manner. Telehealth sessions are also often covered by multiple insurance carriers (check with your insurance carrier to confirm). We are in-network with a number of different insurance carriers including Carefirst, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare, and GEHA. You can learn more about our team and schedule an appointment through our website at www.findingclaritycounseling.com.
9 Years Experience
Online in Triangle, VA
CBT
Dr. Annette Tardif
Psychologist, PhD, MA
All sessions go through SimplePractice, which is a trusted and secure, HIPAA compliant platform.
8 Years Experience
Online in Triangle, VA (Online Only)
CBT
MindOverHealing Therapies
Hypnotherapist, CHt
As an accredited-Certified Hypnotherapist, I bring expertise in a variety of modalities including my own A Rose in Bloom© conceptual hypnotherapy. I also specialize in NLP and MER therapies as well as Cognition Behavioral Therapy (CBT). I work with medical and dental referrals with professional health practitioners to provide a holistic approach. To begin your journey of healing I offer a complimentary phone consultation where we can discuss your specific needs and goals, and how my practice can help you achieve them.
3 Years Experience
Online in Triangle, VA (Online Only)
CBT
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. Dr. Benita Thornhill, PsyD. LPC is a compassionate psychotherapist specializing in providing a safe and understanding environment for individuals and couples facing overwhelming challenges. She offers compassionate and nonjudgemental support to those struggling with anxiety, feelings of sadness, or past trauma, empowering them to embrace life more fully. Additionally, Dr. Thornhill has extensive experience helping couples overcome obstacles to foster healthier, more fulfilling, and meaningful connections.
You don't have to face life’s storms alone. Dr. Thornhill is committed to helping you find clarity and rebuild a life that brings you joy. Together, you can uncover insights and solutions that lead to a more satisfying and meaningful life.
Take the first step toward positive change by scheduling your session today with
Dr. Thornhill.
17 Years Experience
Online in Triangle, VA
CBT
Jami Saperstein Counseling, LLC
Licensed Mental Health Counselor, LMHC
Currently accepting new patients/clients! I provide virtual therapy sessions to individuals and couples living anywhere in the state of Florida and Virginia! Have your session over a secure video platform in the comfort of your own private space! Call/Text 561-220-4567 to schedule a free 15 min phone consultation. https://myfloridatherapist.com
13 Years Experience
Online in Triangle, VA (Online Only)
CBT
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Carry me in your back pocket where ever you go in the world. Our coaching sessions can happen anywhere you have a phone or wi-fi signal. My primary focus and concern is YOU; and you carry yourself around with you always. So we don't need to be in the same physical space. The only requirement for online coaching is that you be in a place where you feel free to share your thoughts openly, honestly and transparently to get the most out of our time together.
7 Years Experience
Online in Triangle, VA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Triangle, Virginia Statistics
Cognitive Behavioral Therapy (CBT) therapists in Triangle, Virginia average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Trauma and PTSD (54%).
Average years in practice
16 Years Experience
Average cost per session
$199
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 72% | Depression |
| 54% | Trauma and PTSD |
| 52% | Stress |
| 43% | Self Esteem |
| 41% | Loss or Grief |
| 40% | Social Anxiety |