Online Dialectical Behavior Therapy (DBT) therapists in Triangle, Virginia VA
We are proud to feature top rated online Dialectical Behavior Therapy (DBT) therapists in Triangle. We encourage you to review each profile to find your best match.
DBT
Cameron Staley
Psychologist, Ph.D.
I specialize in delivering both short and long-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy. I am a generalist with a focus on sexual health, compulsive sexual behavior, and neurodivergence including adult autism and ADHD assessment.
14 Years Experience
Online in Triangle, VA (Online Only)
DBT
Allison Bernardo
Pre-Licensed Professional, Resident in Counseling
I offer secure virtual therapy for clients throughout Virginia, making it easier to access support from the comfort of your own space. Online sessions provide the same compassionate, collaborative care as in-person therapy while offering added flexibility for busy schedules, transportation challenges, or simply the convenience of meeting from home. I strive to create a warm and engaging virtual environment where you can feel comfortable, connected, and supported throughout your therapeutic journey.
1 Years Experience
Online in Triangle, VA
DBT
Mirjana Ivanisevic, PhD
Psychologist, PhD
In my therapy practice, I emphasize the use of empathetic listening, compassionate guidance, and a collaborative process to help my clients meet their goals for therapy. I use a combination of active listening, validation, and challenging unhealthy patterns to help clients develop insight into the psychological underpinnings of their distress, we couple this with strategy building to use healthier coping strategies to improve their quality of life. I emphasize solution-focused strategies (e.g., skill building, cognitive and emotional processing) to introduce healthier coping strategies, strengthen their psychological health, and improve their quality of life.
4 Years Experience
Online in Triangle, VA
DBT
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching offers Teletherapy via an online platform that we designed for our clients. MySpectrum takes pride in the confidentiality of our clients, so our portal is double encrypted and password protected, using the most updated HIPAA compliant technology. We serve the entire state of Virginia, offering individual, family, and relationship counseling through Teletherapy. MySpectrum accepts most insurance plans for Teletherapy, including Medicaid, Medicare, and Tricare. Our Teletherapists live throughout the state and specialize in multiple areas. Such specializations include, but are not limited to: anxiety, depression, life transitions, military life, first responders, trauma, stress management, grief / loss, parenting issues, substance abuse, domestic violence, etc., Our Teletherapists work with all ages!
20 Years Experience
Online in Triangle, VA
DBT
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
Specialized, trauma-informed therapy for eating disorders and couples — available online across Virginia, Maryland, Washington D.C., (and soon to be in North Carolina and South Carolina.) Drawing on EFT, DBT, RO DBT, and CBT, I offer evidence-based care that meets you where you are, from the comfort of your own space. Healing is possible, and telehealth makes it more accessible than ever.
17 Years Experience
Online in Triangle, VA
DBT
Rivers of Hope Counseling
Licensed Professional Counselor
Patients can join, secure HIPAA-compliant video calls directly through the MIYO app.
6 Years Experience
Online in Triangle, VA
DBT
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Personalized Virtual Counseling Tailored to Your Needs
Elisha S. Lee, NCCA LPC, provides professional and compassionate online counseling sessions designed for teens and adults seeking support with mental health issues, emotional distress, and life challenges. Leveraging the convenience and flexibility of virtual platforms, Elisha offers an accessible and effective alternative to traditional face-to-face counseling, ensuring that you receive the support you need from the comfort of your own home or any private space.
How Online Counseling Works with Elisha S. Lee, LPC:
* Initial Consultation: Your journey begins with an initial consultation to discuss your needs, counseling goals, and to ensure a good fit between therapist and client.
* Scheduling and Platform: Sessions are conducted via a secure and confidential video conferencing tool, scheduled at times that are convenient for you, including evening and weekend options.
* Approach: Elisha utilizes a blend of Temperament Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed practices tailored to your individual circumstances, fostering resilience, growth, and effective coping strategies.
* Continuous Support: Elisha offers regular sessions coupled with exercises and activities to do between sessions to help you apply the insights and strategies learned during counseling to real-life situations.
* Privacy and Confidentiality: Ensuring your privacy, Elisha adheres to strict confidentiality protocols and uses HIPAA-compliant platforms to maintain the security of all communications.
Benefits of Choosing Online Counseling with Elisha:
* Flexibility: Manage sessions around your schedule and commitments.
* Accessibility: Ideal for individuals in remote areas or those with mobility challenges.
* Comfort: Engage in a space where you feel most comfortable, reducing anxiety and promoting openness.
* Continuity: No interruptions due to travel or minor illnesses, providing consistency in your journey.
Who Can Benefit?
* Individuals with Busy Schedules: Professionals, parents, students, and anyone juggling demanding schedules.
* Residents in Remote or Underserved Locations: Those without easy access to quality mental health services.
* Those Seeking Privacy: Individuals who prefer a discreet way of receiving help.
Get Started Today
Embrace the path to mental well-being with Elisha S. Lee, NCCA LPC. Contact today to schedule your initial consultation and discover how online counseling can bring constructive change and profound healing into your life. Whether you're dealing with anxiety, depression, relationship issues, or just need someone to talk to, Elisha is here to help you navigate your path to wellness.
For more information or to book an appointment, please visit https://www.restoringyouchristiancounseling.com/ or contact her office directly. Embrace a convenient and tailored counseling option that adapts to your lifestyle, enabling personal growth and emotional health.
9 Years Experience
Online in Triangle, VA
DBT
Gail Eaves
Licensed Professional Counselor, MS, NCC, LPC
Accepting online clients.
12 Years Experience
Online in Triangle, VA
DBT
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hi! Are you dealing with stress, going through a bit of a rough patch, or just need someone to talk to? Whether it's managing anxiety, healing old wounds, feeling misunderstood, or facing the unique challenges life throws at you, I'm here to support you.
17 Years Experience
Online in Triangle, VA (Online Only)
DBT
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. Dr. Benita Thornhill, PsyD. LPC is a compassionate psychotherapist specializing in providing a safe and understanding environment for individuals and couples facing overwhelming challenges. She offers compassionate and nonjudgemental support to those struggling with anxiety, feelings of sadness, or past trauma, empowering them to embrace life more fully. Additionally, Dr. Thornhill has extensive experience helping couples overcome obstacles to foster healthier, more fulfilling, and meaningful connections.
You don't have to face life’s storms alone. Dr. Thornhill is committed to helping you find clarity and rebuild a life that brings you joy. Together, you can uncover insights and solutions that lead to a more satisfying and meaningful life.
Take the first step toward positive change by scheduling your session today with
Dr. Thornhill.
17 Years Experience
Online in Triangle, VA
DBT
Alabaster Counseling
Licensed Professional Counselor, LPC
Online therapist in Virginia providing therapy for girls and women ages 6 and up, because every stage of womanhood deserves dedicated, compassionate support.
Through virtual therapy, we specialize in the mental health concerns that uniquely affect girls and women, including anxiety and depression, postpartum and perinatal mental health, hormonal changes and menopause, body image and eating concerns, trauma and abuse recovery, and life transitions like motherhood, divorce, and career changes. If you are looking for online therapy for women in Virginia, we help clients build real coping skills, quiet self-doubt, and reconnect with their inner strength. Ready to feel like yourself again? We're here.
15 Years Experience
Online in Triangle, VA
DBT
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
We offer in-person, telephone, TELEPSYCH and virtual meetings to all clients, 7 days a week in California, Virginia, and Washington D.C
18 Years Experience
Online in Triangle, VA
DBT
Scot Seitz
Psychologist, PhD
I work with individuals and couples across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, relationships, and/or trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/bipolar disorders, and related conditions. I will work with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, exposure and response prevention (ERP), dialectical behavior therapy (DBT), emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values.
12 Years Experience
Online in Triangle, VA (Online Only)
DBT
Lauren Chavis
Psychologist, PsyD
I use a secure, HIPAA compliant platform for video sessions. Sessions can be done anywhere you have a high-speed internet connection and a quiet place to connect. This type of treatment can be ideal for those with busy schedules and hectic lives.
16 Years Experience
Online in Triangle, VA
DBT
Shoreline Psychological
Psychologist, Psy.D.
Our clinicians are dedicated to providing accessible and quality, compassionate, evidence-based treatments, utilizing both CBT and DBT . We support individuals across the lifespan, supporting Children, Teens, Adults, Couples and Families toward lasting change and meaningful lives. We offer both individual, couples and group appointments over telehealth as well as in person.
21 Years Experience
Online in Triangle, VA
DBT
Andrea Miller
Counselor/Therapist, NCC
Our secure platform ensures a safe space for open conversations with licensed therapists, fostering a supportive environment for personal growth and healing.
5 Years Experience
Online in Triangle, VA
DBT
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
You're the reliable friend, the caring partner, the hard worker, the one 'no one has to worry about' because you have it all together. But let's face it - you’re EXHAUSTED and feel like you're running out of super glue trying to keep yourself together. You overthink everything, say “yes” to things and then immediately regret it, and constantly wonder if you're doing enough—if YOU are enough. If you struggle with anxiety, people-pleasing, or feeling lost, you're definitely not alone—help is here for you! I specialize in helping adults who feel stuck in cycles of anxiety, self-doubt, and over-functioning and together, we’ll untangle the all the nitty gritty beliefs and patterns that are keeping you overwhelmed, disconnected, and burnt out.
Therapy with me is a space where you can let go of the mask, explore what really matters to you (not anyone else), and start living from a place of authenticity instead of obligation, since that's what you really want! Whether you’re trying to quiet that inner critic, set healthier boundaries, improve your relationship with yourself and loved ones, or reconnect with who you are beyond the roles you play - I'd love to support you!
Our work will focus on healing the root causes, not just managing symptoms—so that you can feel more authentic, confident, and connected to yourself and others because let's be real, you deserve it! This is your space to be supported, to be seen, to connect with the real you!
6 Years Experience
Online in Triangle, VA (Online Only)
DBT
Washington Psychological Wellness
Counselor/Therapist
Online Therapy in Maryland, Virginia, and Washington, D.C. — Convenient, Confidential, Compassionate Care
At Washington Psychological Wellness, we are proud to offer professional, HIPAA-compliant online therapy (telehealth) services to clients across Maryland, Virginia, and Washington, D.C. Our experienced, licensed therapists provide high-quality mental health care that is flexible, accessible, and tailored to your unique needs — all from the comfort and privacy of your home.
Whether you’re struggling with anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, trauma, or simply seeking personal growth, our team is here to help. We work with children, teens, adults, couples, and families, offering a safe, supportive space to explore your feelings, build coping skills, and improve your overall well-being.
Online therapy with Washington Psychological Wellness is ideal for those with busy schedules, transportation or mobility challenges, or anyone who prefers the convenience of meeting virtually. All you need is a private space, a reliable internet connection, and a smartphone, tablet, or computer.
We use secure, easy-to-use telehealth platforms to ensure your sessions are confidential and seamless. Our clinicians use evidence-based approaches and personalize each session to help you reach your goals.
Take the first step toward healing and growth today — contact us to schedule your online therapy appointment and experience compassionate, effective care from wherever you are.
12 Years Experience
Online in Triangle, VA
DBT
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA. I specialize in and am passionate about universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma, religious trauma & relationship challenges. I help you love and forgive yourself more deeply using your miraculous power to heal from within.
14 Years Experience
Online in Triangle, VA (Online Only)
DBT
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
I offer online therapy so you can meet with me from the comfort and privacy of your own home. Virtual sessions are flexible and convenient while still providing the same care, support, and connection you would find in person. Using a secure video platform, we’ll create a safe space together where you can explore challenges, build on your strengths, and make meaningful changes.
4 Years Experience
Online in Triangle, VA
Dialectical Behavior Therapy (DBT) therapists in Triangle, Virginia Statistics
Dialectical Behavior Therapy (DBT) therapists in Triangle, Virginia average 14 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
14 Years Experience
Average cost per session
$200
Gender ID
| 65% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 61% | Stress |
| 47% | ADHD |
| 47% | Social Anxiety |
| 46% | Self Esteem |