Online Trauma and PTSD therapists in Triangle, Virginia VA
Find experienced online trauma and PTSD therapists in Triangle who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Cameron Staley
Psychologist, Ph.D.
Most of us experience traumatic events and want to learn ways to more effectively navigate these concerns. I offer practice strategies and skills to begin navigating PTSD symptoms to begin living your life more fully today.
14 Years Experience
Online in Triangle, VA (Online Only)
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I use a CBT approach to help individuals work through unprocessed traumatic stress to find peace and hope for the future.
15 Years Experience
Online in Triangle, VA (Online Only)
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
Because trauma and PTSD live in the body and nervous system, talk therapy alone is often not enough to find relief. I utilize EMDR and IFS-informed parts work to help you process stuck memories so they no longer trigger a survival response in the present. This specialized approach allows you to finally feel safe in your own skin and move forward without the constant weight of the past.
4 Years Experience
Online in Triangle, VA
Nikita Pion-Klockner, Holistic Therapy, LLC
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
Trauma can live in the body and nervous system long after an event has passed, showing up as anxiety, emotional numbness, hypervigilance, or feeling stuck in old patterns. I provide trauma-informed therapy that helps you gently process painful experiences while building safety, stability, and resilience. Our work focuses on restoring a sense of control, connection, and wholeness — at a pace that honors your nervous system and your story.
19 Years Experience
Online in Triangle, VA
Aysha DeSilva
Psychologist, Psy.D.
I specialize in trauma and PTSD, using EMDR to help clients manage symptoms like unwanted thoughts, flashbacks, feeling emotionally numb, avoiding reminders of the trauma, being overly alert, and having trouble in relationships. Overall, EMDR can helps clients work through traumatic memories, reduce emotional and physical effects, and improve quality of life.
4 Years Experience
Online in Triangle, VA (Online Only)
Allison Bernardo
Pre-Licensed Professional, Resident in Counseling
Trauma can affect the way you think, feel, and relate to others long after the event has passed. Whether your trauma stems from childhood experiences, family relationships, abuse, loss, or other life events, I provide a compassionate, trauma-informed space to help you process your experiences, reduce distressing symptoms, and move toward healing at your own pace.
1 Years Experience
Online in Triangle, VA
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer EMDR, hypnosis and Cognitive Behavior Therapy for the treatment of trauma. I work with fireman, police,victims of physical and sexual abuse, and individuals who have experienced serious distressing life events ranging from fears and phobias to major accidents and illnesses.
51 Years Experience
Online in Triangle, VA (Online Only)
Pamela Brewer
Licensed Clinical Social Worker, MSW, Ph.D, LCSW-C,DCSW
You are the only one who can determine what felt traumatizing to you. We can work together to understand the trauma, and find ways to facilitate your healing. Your healing is not dependent on those who have harmed you. Apologies/acknowledgement may never come. But! You can heal. Post traumatic stress does not have to e a life sentence. You can make the difference in your own life. It may not seem possible now - but it is. I'd like to help.
41 Years Experience
Online in Triangle, VA (Online Only)
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum has Therapists trained specifically in Trauma and PTSD, including working with those with childhood traumas and trauma associated with military life.
804-924-2236
www.myspectrumcc.com
20 Years Experience
Online in Triangle, VA
Monica Thoelke
Marriage and Family Therapist, LMFT
Treating Trauma and PTSD is a multidimensional process that involves elements of Exposure therapy or Cognitive processing therapies joined with Somatic or body based approaches. My trauma treatment approaches have evolved from studying multiple methodologies for processing, giving space to and releasing trauma triggers. Healing and transformation take place at multiple levels.
16 Years Experience
Online in Triangle, VA (Online Only)
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to PTSD and trauma exposure. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thoughts related to trauma event(s), gradual exposure to trauma triggers, and development of self-care practices.
6 Years Experience
Online in Triangle, VA
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
Trauma has a way of living in the body, in relationships, and in the stories we tell ourselves about who we are and what we deserve. With years of experience working with survivors of sexual, emotional, and physical trauma, I offer a safe, non-judgmental space to process what has happened and begin reclaiming your life from it. I also recognize that trauma rarely travels alone — it often underlies eating disorders, anxiety, depression, and relationship difficulties — and I'm skilled at holding the full complexity of that overlap.
17 Years Experience
Online in Triangle, VA
Rivers of Hope Counseling
Licensed Professional Counselor
We provide support for individuals who have experienced trauma or are struggling with Post-Traumatic Stress Disorder (PTSD). Our recommended therapists offer trauma-informed care to help clients safely process painful experiences, reduce symptoms such as flashbacks and anxiety, and rebuild a sense of safety and control. Through compassionate and evidence-based approaches, we help clients move toward healing, resilience, and emotional stability.
Recommended therapists: Jamelia Branch, Andrea Gross, Willie Artis, Bria Young-Josephs, Megan Evans, Caitlin Duble, Jocelyn Cleveland, Shannah James, Katrina Williams, Yamilet Cardenas, Lea Harkless, Tara Johnson, Jessica Holesko, Ebone Brogdon, Beth Boothe, Jasper Boomer
6 Years Experience
Online in Triangle, VA
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our trauma counseling services are focused on assisting individuals who have experienced traumatic events, helping them recover from the intense stress and disruption that such experiences can cause. Recognizing that trauma can profoundly affect mental, emotional, and physical health, we are committed to providing empathetic, professional support, using evidence-based therapies to facilitate healing and resilience.
Techniques and Supports for Managing Trauma
* Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help individuals process and make sense of their traumatic experiences.
* Prolonged Exposure Therapy to help individuals confront and gradually come to terms with memories and stimuli they've been avoiding.
* Somatic Experiencing to focus on perceived body sensations (or somatic experiences) and the ways in which the body regulates stress.
* Group Counseling to provide a space for individuals to share their experiences and gain support from others with similar experiences.
Goals of Counseling for Trauma
Our counseling for Trauma aims to:
* Alleviate distress by addressing the emotional symptoms, including anxiety, depression, and intrusive memories.
* Enhance Coping Strategies by developing and strengthening skills needed to handle distressing situations effectively.
* Facilitate Emotional Processing of traumatic events to foster understanding and integration of the experiences.
* Improve Day-to-Day Functioning by helping individuals regain a sense of normalcy in their daily lives.
* Build Resilience and Empowerment to help enhance the sense of self-efficacy and personal strength.
Dealing with trauma requires a compassionate approach that recognizes the unique experiences and needs of each individual. Our counseling services are tailored to support and empower clients, providing them with the tools and understanding necessary to move forward and rebuild their lives after trauma. Through dedicated support and personalized intervention plans, we strive to help individuals find lasting recovery and peace.
9 Years Experience
Online in Triangle, VA
Gail Eaves
Licensed Professional Counselor, MS, NCC, LPC
Trauma and Posttraumatic Stress Disorder is also known as PTSD and is triggered by a traumatic event directly or an individual has witnessed in person a terrifying event. Avoidance of stimuli that brings back unpleasant memories often involves a reduction in activities that once brought pleasure.
12 Years Experience
Online in Triangle, VA
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If you're carrying the weight of past wounds, we're here to offer a safe space and support. We specialize in helping teens and adults navigate through the impact of trauma. Together, we can work on understanding your experiences, finding healing, and building resilience. Our sessions provide a judgment-free zone where you can express yourself and work towards a brighter future. Healing from trauma is a courageous journey, and we're here to walk beside you every step of the way. Your well-being matters, and we're honored to be part of your path towards recovery and empowerment.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Triangle, VA (Online Only)
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Triangle, VA (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be instrumental in addressing trauma and Post-Traumatic Stress Disorder (PTSD). Trauma often leaves deep emotional scars that manifest as anxiety, flashbacks, nightmares, and heightened stress responses. Traditional therapeutic approaches may not always reach these deeply embedded issues, but hypnotherapy offers a unique avenue to access and heal the subconscious mind where trauma is often stored. Furthermore, hypnotherapy can help individuals build positive coping mechanisms and resilience. Techniques such as guided imagery and positive suggestion can instill a sense of safety and empowerment, replacing the negative emotions tied to traumatic events.
3 Years Experience
Online in Triangle, VA (Online Only)
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
With a trauma-informed approach, Dr. Thornhill has extensive experience and specialized training dedicated to recognizing the impact of past experiences on current well-being. She is committed to providing a safe and empowering space for clients to navigate their healing journey.
17 Years Experience
Online in Triangle, VA
Jami Saperstein Counseling, LLC
Licensed Mental Health Counselor, LMHC
With both personal insight and professional experience, I understand how deeply trauma can affect the brain—impacting emotional, mental, and even physical well-being. My goal is to help you develop effective, healthy coping strategies so you can safely process overwhelming emotions and begin to reclaim control over your life.
13 Years Experience
Online in Triangle, VA (Online Only)
Trauma and PTSD therapists in Triangle, Virginia Statistics
Trauma and PTSD therapists in Triangle, Virginia average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (86%), and Depression (71%).
Average years in practice
16 Years Experience
Average cost per session
$198
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 86% | Anxiety or Fears |
| 71% | Depression |
| 59% | Stress |
| 51% | Self Esteem |
| 49% | Loss or Grief |
| 42% | Social Anxiety |