Online Self Esteem therapists in Waynesboro, Virginia VA
We are proud to feature top rated online Self Esteem therapists in Waynesboro. We encourage you to review each profile to find your best match.
Hannah Muetzelfeld
Psychologist, PhD
I help clients strengthen self-esteem by fostering self-compassion and reconnecting with what truly matters to them. Together we can work to quiet the inner critic, build a kinder relationship with yourself, and identify core values that guide meaningful action. This approach can help you find a more resilient sense of self rooted in purpose and self-acceptance rather than perfection.
12 Years Experience
Online in Waynesboro, VA (Online Only)
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
Low self-esteem can feel like a constant inner critic telling you you’re not enough. Over time, this can impact relationships, work, and how you see yourself. In therapy, I help you quiet that critical voice, build self-compassion, and connect with your strengths so you can feel more confident and grounded in who you are. Together, we’ll work on creating a healthier, kinder relationship with yourself.
4 Years Experience
Online in Waynesboro, VA
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
7 Years Experience
Online in Waynesboro, VA
Richard Scott, Ph.D.
Psychologist, Ph.D.
How we feel about ourselves often will influence how we see relationships, life satisfaction, and the world around us. When we see ourselves negatively, we tend to put ourselves down and only believe negative appraisals of who we are. Therapy can help challenge that tendency to be self-critical and only see our worst qualities and build a better understanding about our strengths, attributes, and positive characteristics. We can learn how to show ourselves kindness and compassion and this will help us be better people who are able to be resilient and confront the challenges we face in our lives.
20 Years Experience
Online in Waynesboro, VA
All of You Counseling
Licensed Clinical Social Worker, LCSW, MSW
Our therapists bring 20+ years of combined personal and professional experience in understanding and approaching the unique issues struggling with self-esteem can bring into one's daily life. We will work with you at your pace to address and problem solve how you can feel better about the unique person you are.
3 Years Experience
Online in Waynesboro, VA
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients build confidence, self-worth, and a more positive self-image.
7 Years Experience
Online in Waynesboro, VA
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Struggling with self-esteem can make it hard to feel confident, set boundaries, or fully embrace who you are. Therapy provides a supportive space to explore the beliefs and experiences that have shaped how you see yourself. Together, we’ll work on building self-compassion, recognizing your strengths, and creating a stronger, more confident sense of self.
19 Years Experience
Online in Waynesboro, VA (Online Only)
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Waynesboro, VA
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
Low self esteem is deeply painful and one is often filled with shame about who he/she/they is(are).
It is helpful to understand the context of low self esteem in helping to rewire the brain and the messages that it carries about oneself.
28 Years Experience
Online in Waynesboro, VA
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Low self-esteem often manifests as a persistent inner critic, chronic people-pleasing, and the habit of evaluating your entire worth based on external validation. Utilizing Cognitive Behavioral Therapy (CBT) and acceptance-based strategies, I help individuals identify and dismantle deep-seated, negative core beliefs. Our clinical work focuses on shifting from harsh self-criticism to objective self-appraisal, building healthy boundaries, and establishing a resilient, internal foundation of self-worth that is independent of performance.
23 Years Experience
Online in Waynesboro, VA (Online Only)
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Low self-esteem can influence the way you view yourself, your relationships, and your ability to pursue goals. Therapy can help you identify and challenge the beliefs that keep you feeling stuck, develop greater self-compassion, recognize your strengths, and build confidence that is rooted in authenticity rather than external validation.
4 Years Experience
Online in Waynesboro, VA
Joshua Redding
Licensed Professional Counselor, LPC
It can seem like you are the only one who struggles with feeling bad about yourself. I promise you are not alone and it's a common feeling to believe that you aren't 'good enough.' Even if it happens infrequently, therapy can help you understand why this might be the case. Consider booking a free 30-minute consult to explore more.
13 Years Experience
Online in Waynesboro, VA (Online Only)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.
25 Years Experience
Online in Waynesboro, VA (Online Only)
Beth Janis
Psychologist, Ph.D.
With so many pressures and impossible standards around us, it can be easy to feel defeated and inadequate. And oftentimes, our minds are so quick to criticize ourselves for any perceived slight. Together, we can work on building your self-esteem by understanding the "rules" and messages you may be holding on tightly to, your unique areas of strength and challenge, and ways to interact with yourself in a more compassionate manner. Low self-esteem is often intertwined with other experiences and challenges that we can disentangle and navigate together.
8 Years Experience
Online in Waynesboro, VA
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with self-doubt, harsh self-criticism, or feelings of not being "good enough," whether in school, at work, in relationships, or other areas of life. These experiences can make it difficult to recognize your strengths, trust yourself, and pursue the life you want.
In therapy, we'll work together to better understand the beliefs and experiences that have shaped your self-esteem and identify the patterns that may be keeping you stuck. Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll challenge unhelpful thought patterns, build self-compassion, and develop practical strategies to help you feel more confident, resilient, and authentic in your daily life.
14 Years Experience
Online in Waynesboro, VA (Online Only)
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
Low self esteem is often the result of old parts of ourselves trying to keep us small in order to keep us safe from criticism. Through IFS-informed work and working to align with your values, we update these old beliefs and help you recognize the inherent worth that has been there all along. We focus on building a resilient sense of self-worth that isn't dependent on external validation.
4 Years Experience
Online in Waynesboro, VA
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you struggle with self-esteem, you may find yourself doubting your worth, second-guessing your decisions, or relying on others’ approval to feel okay about yourself. You might be highly capable, yet still feel “not good enough,” focusing on your mistakes while discounting your strengths. Over time, this can affect your confidence, relationships, and willingness to go after what you truly want.
I help clients build a stronger, more stable sense of self that doesn’t depend on constant external validation. Using Cognitive Behavioral Therapy (CBT), we identify and shift the negative thought patterns and beliefs that undermine your confidence. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work at a deeper level to change the internal dialogue and emotional responses that reinforce self-doubt. I also incorporate Acceptance and Commitment Therapy (ACT) to help you take action in alignment with your values, even when confidence isn’t fully in place.
What’s often missing isn’t ability—you likely already have the skills and qualities needed to succeed. What’s missing is an internal foundation of self-trust and a way to interrupt the automatic self-criticism that keeps you feeling small or uncertain. Without that shift, self-doubt continues to influence how you think, feel, and act.
The fact that you’re here suggests you’re ready to see yourself differently. If you’re willing to approach this in a new way, I can help you develop greater self-confidence, reduce self-doubt, and build a more secure, consistent sense of self.
27 Years Experience
Online in Waynesboro, VA
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in increasing your self-esteem. Grappling with thoughts of self-doubt can be crippling and prevent you from living the life you truly want to live. Working with one of our clinicians can help you identify the factors related to these challenges and assist you in developing your self-esteem.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
Online in Waynesboro, VA
Martia Hayes
Licensed Professional Counselor, LPC
Having healthy self-esteem is vital to our overall mental well-being. We use several tools to helping build a healthy self-esteem.
18 Years Experience
Online in Waynesboro, VA (Online Only)
Pamela Brewer
Licensed Clinical Social Worker, MSW, Ph.D, LCSW-C,DCSW
Too often we treat ourselves as our own worst enemy. This is not fair and often learned. You can learn to change your self-talk, see yourself in your best light and open up possibilities that may be been difficult to see in the past.
41 Years Experience
Online in Waynesboro, VA (Online Only)
Self Esteem therapists in Waynesboro, Virginia Statistics
Self Esteem therapists in Waynesboro, Virginia average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 83% | Depression |
| 78% | Stress |
| 66% | Trauma and PTSD |
| 61% | Loss or Grief |
| 61% | Social Anxiety |