Online Codependency therapists in Woodlake, Virginia VA
We are proud to feature top rated online Codependency therapists in Woodlake. We encourage you to review each profile to find your best match.
Codependency
Rivers of Hope Counseling
Licensed Professional Counselor
We focus on supporting individuals navigating codependent patterns in relationships. Our recommended therapists help clients build healthy boundaries, improve self-awareness, and foster balanced, fulfilling relationships. Through personalized therapy, we empower clients to develop independence, enhance self-esteem, and cultivate emotional resilience.
Recommended therapists: Lea Harkless, Claire Tran, Tara Johnson
6 Years Experience
Online in Woodlake, VA
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
8 Years Experience
Online in Woodlake, VA
Codependency
Tracey Knows
Licensed Professional Counselor, LPC
I help individuals struggling with codependency and anxious attachment break free from unhealthy relationship patterns and build a stronger sense of self. If you find yourself over-giving, fearing abandonment, or struggling to set boundaries, you’re not alone. My approach focuses on healing attachment wounds, developing self-trust, and creating secure, fulfilling connections. Through mindfulness, inner work, and evidence-based strategies, I help clients shift from people-pleasing and anxiety-driven relationships to ones rooted in mutual respect and emotional balance. You deserve relationships where you feel valued and at ease.
10 Years Experience
Online in Woodlake, VA (Online Only)
Codependency
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
How did I get here? In some ways, it feels like I just woke up one day to find out I was taking care of everyone around me; it also feels true that I've always been taking care of others and that I've always needed others to take care of me.
Welcome, I have training in both trauma and relationships so I love to help folks unravel the puzzle of codependency versus interdependency. It's not unhealthy to need people, that's part of being a person! But where does it go too far? How can you tell, how can you set boundaries to make sure? I'm happy to work with you to help you build these skills and more as we're working on examining this pattern in your life!
7 Years Experience
Online in Woodlake, VA (Online Only)
Codependency
Esra Nihan Bridge
Marriage and Family Therapist, MA, LMFT
Codependent behaviors often stem from childhood trauma, especially in dysfunctional families with neglected emotional needs or constant management of a loved one’s addiction or mental illness. Together, we’ll process this trauma, build healthy relationship skills, and reconnect with your authentic self.
19 Years Experience
Online in Woodlake, VA (Online Only)
Codependency
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for codependency are designed to address and heal the patterns of behavior that lead individuals to form or maintain one-sided, emotionally destructive, and often abusive relationships. Understanding that codependency stems from deep-seated needs and often begins in one's family of origin, we provide a supportive environment that promotes self-awareness, independence, and healthier relational dynamics.
Empowering Self-Sufficiency and Healthier Relationships
* Identifying Patterns: We help clients identify patterns of codependent behavior and understand the underlying psychological factors that contribute to these patterns, such as low self-esteem, fear of abandonment, or an excessive need for approval.
* Establishing Boundaries: A key focus of counseling is teaching clients how to establish and maintain healthy boundaries in relationships. This includes learning to say no, recognizing one's own needs and desires, and understanding the distinction between helping and enabling.
* Cognitive-Behavioral Therapy (CBT): CBT is utilized to challenge and change unhelpful beliefs and behaviors that perpetuate codependency, fostering a healthier, more autonomous sense of self.
* Building Self-Esteem: Counseling sessions are geared toward boosting self-esteem and self-worth, empowering clients to feel confident in standing alone and valuing their own well-being as much as they value the well-being of others.
* Encouraging Interdependence: We focus on transitioning from codependency to interdependence, where healthy, mutual give-and-take relationships are the norm.
Goals of Counseling for Codependency
Our therapy for codependency aims to:
* Promote Self-Reliance: Encourage a stronger, more independent self-identity separate from one’s relationships.
* Healthy Relationship Dynamics: Facilitate the development of relationships characterized by mutual respect, balance, and emotional honesty.
* Enhanced Emotional Regulation: Equip clients with skills to manage their emotions effectively, reducing the tendency to use relationships as a way to soothe or suppress these feelings.
* Increased Awareness: Heighten self-awareness regarding the origins and triggers of codependent behaviors, enabling proactive changes.
* Lifestyle Adjustments: Support clients in making practical changes to their lifestyles that reinforce healthy interpersonal behaviors and thought patterns.
Codependency can overshadow your sense of self and disrupt your ability to maintain balanced, fulfilling relationships. With our support, you can uncover the roots of your codependent behaviors, develop a healthier approach to relationships, and embrace a more self-directed life. Reach out today to start your journey toward lasting change and relational health.
9 Years Experience
Online in Woodlake, VA
Codependency
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in Woodlake, VA (Online Only)
Codependency
Andrea Miller
Counselor/Therapist, NCC
In my practice, I integrate elements of Acceptance and Commitment Therapy (ACT) to help clients with codependency develop mindfulness skills and cultivate self-compassion while committing to actions that align with their values and autonomy. Additionally, Cognitive Behavioral Therapy (CBT) techniques assist clients in identifying and challenging maladaptive thought patterns and behaviors associated with codependency, promoting healthier boundaries and self-esteem. Incorporating Person-Centered Therapy principles, I provide a supportive and empathetic environment for clients to explore their emotions and experiences, empowering them to reconnect with their authentic selves and build healthier relationships.
5 Years Experience
Online in Woodlake, VA
Codependency
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized therapy for individuals struggling with codependency. Codependency often involves prioritizing the needs of others over one’s own, leading to unhealthy relationship dynamics and a loss of personal identity. Dr. Davenport utilizes evidence-based therapeutic techniques to help clients recognize and break free from these patterns.
Through cognitive-behavioral therapy (CBT) and psychodynamic approaches, Dr. Davenport assists clients in understanding the root causes of their codependent behaviors. He helps them develop healthier boundaries, improve self-esteem, and foster more balanced and fulfilling relationships. Mindfulness techniques are also incorporated to enhance self-awareness and emotional regulation.
Dr. Davenport’s compassionate and supportive approach ensures that clients feel safe to explore their behaviors and make meaningful changes. By offering telehealth services in over 40 states, he makes it convenient for clients to access the care they need, regardless of their location. Dr. Davenport is dedicated to empowering individuals to reclaim their independence and build healthier, more satisfying relationships.
21 Years Experience
Online in Woodlake, VA
Codependency
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
So many of my clients, no matter what issue they initially come in for, have issues related to setting boundaries, communicating with their partners, and consent. I find that before doing any other work with them, I must teach them about consent, setting boundaries, and understanding relationship dynamics. In my sexuality training, I had to learn Betty Martin's Wheel of Consent, which has become the gold standard worldwide for teaching about consent. Certainly, for clients I work with around sexual issues of relationship issues, teaching the Wheel of Consent is the first step. Understanding relationship dynamics for the first time in their lives puts many clients' problems into a new perspective and often resolves their issues without having to do any other work, though we usually do just to clear any residue of past hurts and anger. We often do hypnosis focused on strengthening boundaries and building internal resources so they go forward in a stronger more positive way.
8 Years Experience
Online in Woodlake, VA
Codependency
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
I love helping people become empowered, assertive, and become their own ideal attachment figure. I help folx in patterns of codependency and people-pleasing learn to love themselves and support themselves on a deep level, and learn how to relate to others in healthy ways.
17 Years Experience
Online in Woodlake, VA
Codependency
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients develop healthier boundaries and more balanced, fulfilling relationships.
7 Years Experience
Online in Woodlake, VA
Codependency
Dr. Ylenia Martinez
Counselor/Therapist, PsyD
Codependency often looks like taking care of everyone else while abandoning your own needs. Together, we untangle old survival patterns, people‑pleasing, over‑functioning, struggling to say no! and practice boundaries, self‑trust, and more mutual, sustainable relationships.
6 Years Experience
Online in Woodlake, VA
Codependency
Allison Bernardo
Pre-Licensed Professional, Resident in Counseling
Do you find yourself putting everyone else’s needs before your own? Together we’ll explore patterns of people-pleasing, difficulty setting boundaries, and seeking validation from others while helping you develop healthier relationships built on mutual respect and self-worth.
1 Years Experience
Online in Woodlake, VA
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
20 Years Experience
Online in Woodlake, VA
Codependency
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides supportive, insight‑driven care for individuals struggling with codependency and patterns of over‑giving, people‑pleasing, or losing themselves in relationships. We help clients understand the emotional roots of these behaviors, including attachment wounds, fear of abandonment, and difficulty setting boundaries. Through approaches such as CBT, DBT, mindfulness, and psychodynamic exploration, clients learn to build healthier relationship dynamics, strengthen self‑worth, and develop confidence in expressing their needs. Whether codependency shows up in romantic relationships, family systems, or friendships, we offer a safe, empowering space to break old cycles and create connections that feel balanced, respectful, and emotionally fulfilling.
12 Years Experience
Online in Woodlake, VA
Codependency
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Do you have trouble setting boundaries with others? Do you find yourself taking care of everyone, leaving no time or energy left to care for yourself? Does your opinion of yourself shift based on what others think of you? I can help. Using a variety of mind - body approaches, we will non-judgmentally and with much compassion explore your patterns and help you build confidence in yourself, which will ultimately lead to you living an authentic life and better, more fulfilling relationships. - - - "Often a problem is like a knot with many strands, and looking at those strands can make the problem seem different." Fred Rogers
6 Years Experience
Online in Woodlake, VA (Online Only)
Codependency
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Co-dependency is an area we treat using individudal counseling
We offer art therapy even in an online capacity. Eleanor uses zoom to do art therapy and play therapy with children and teens.
24 Years Experience
Online in Woodlake, VA
Codependency
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Many people learn early in life to care for others before caring for themselves. Therapy can help you understand your attachment style so you may strengthen healthy boundaries, reconnect with your own needs, make confident decisions, and build relationships that feel mutual rather than exhausting. You will learn how to resource yourself with embodying and self-care practices. Learning to love all the parts of you.
31 Years Experience
Online in Woodlake, VA
Codependency
Seven Hills Psychology
Psychologist, Psychologist
We offer individual and couples treatment for codependency concerns.
18 Years Experience
Online in Woodlake, VA
Codependency therapists in Woodlake, Virginia Statistics
Codependency therapists in Woodlake, Virginia average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (88%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$196
Gender ID
| 63% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 88% | Anxiety or Fears |
| 84% | Depression |
| 71% | Stress |
| 71% | Self Esteem |
| 70% | Trauma and PTSD |
| 68% | Loss or Grief |